Australia’s new breed of urban bathhouses

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Australia’s next-gen bathhouses blend Japanese and Scandi influences with local design flair to create refreshingly neutral canvases for relaxation. Clare Acheson explores the reclamation of communal bathing.

It has been said that to get more out of life, you need to do a lot less. Australia’s revival of bathing traditions comes at a time when many of us have emerged from an extended period of doing less, with a burning desire to dive shoulder-deep into doing more. Travel, reunions, nightlife and professional catch-ups make up a lengthy list of engagements to be reserved at venues and inked in diaries. It’s thrilling and yet, paradoxically, never before has rest felt quite so necessary.

The restive Adytum space. (Image: Lean Timms)
Relax and restore at Adytum Spa. (Image: Lean Timms)

It shouldn’t be a surprise, then, that bathing – heralded as an ancient ritual that many of us relish when travelling abroad – has emerged as 2022’s activity trump card. Australia’s new breed of urban bathhouses are the pick of the bunch for some solid #metime. To be suspended in water is quite literally to have a weight taken off, doubly so when our phones are locked away for safekeeping lest they come to an unfortunate watery end.

A bath inside Comma, Melbourne. (Image: Tess Kelly)
Take time to pause and draw breathe at Comma. (Image: Tess Kelly)

Inclusivity is a common theme inside these spaces. Boundaries that perpetuate division, such as gender separation and even clothing, are set aside in favour of unspoken unison. Let’s face it: between travel restrictions, vaccine mandates and the May federal election, there’s been a lot to remain divided on. So it’s refreshing, then, to see businesses step forward to break down binaries that have been keeping us apart, both literally and metaphorically.

Architecturally, ideas call upon our collective travels with inspiration drawn from Japanese onsens, Finnish saunas and Nordic ice-bathing traditions woven together by local talent into clean aesthetics that put mindful experiences at the forefront.

Couch and plants fill the waiting room at Sense of Self. (Image: Martina Gemmola)
Indulge in self-care at Sense of Self, which is an oasis of calm. (Image: Martina Gemmola)

Sense of Self, Melbourne

Photogenic Melbourne retreat Sense of Self pioneers what its founding duo describes as “healthy hedonism", which has been designed to be accessible to all. Run by filmmaker Mary Minas and hotelier Freya Berwick, the bathhouse is set up in an industrial factory building that was reworked by an all-female design team that included members of Setsquare Studio, Chamberlain Architects and Hearth Studio. Once inside, it’s impossible to ignore the architecture’s grounding permanence, which is an ode to terrazzo, living copper, concrete and sandstone.

Changing rooms at Sense of Self. (Image: Martina Gemmola)
Switch your phone to ‘SOS only’ at Sense of Self. (Image: Martina Gemmola)

All areas are gender-neutral and a shared mineral bath that’s the size of a small swimming pool features an accessibility hoist so that no visitors are left high and dry. Add an 80°C Finnish sauna, a steam room, chilled plunge pool and bowls of free-flowing healthy nibbles, and it’s easy to lose track of your two-hour booking window.

Nestled amid Collingwood’s trendy bars and restaurants, this bathhouse also offers massages and runs occasional nude bathing evenings; swimmers optional.

Pool at Sense of Self with draping plants above. (Image: Martina Gemmola)
Soak up the space at Sense of Self, Melbourne. (Image: Martina Gemmola)

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Comma, Melbourne

Shifting the dial away from lavender-scented massages and pricey facials is Comma, situated in Cremorne’s compact backstreets in Melbourne. Opened in 2020 mid-lockdown, the outpost of the popular Byron Bay wellness treatment centre is dedicated to the ambient effects of being cocooned away from the city and left to your own devices.

The exterior of Comma, Melbourne. (Image: Tess Kelly)
Punctuate your day with a treatment at Comma. (Image: Tess Kelly)

A considered, multi-layered design steps your senses down a notch. Hidden within what was once a mechanic’s workshop, Comma features a huge 18,000-litre cedarwood bath, cold-water shower area and infrared sauna that all nod to Scandinavia. There are also obvious influences from Japan, with wooden partitions and split-level mezzanines separating guests from all the worries of the outside world. Sure, it’s indulgent, but it’s also practical, as it leaves you immediately revived. Best of all: you can visit during your lunch break.

Comma is a stylish Japandi (Japanese-Scandinavian) space where visitors can enjoy massages, bathing in a circular cedarwood bath and infrared saunas. Note: spa treatments are only on offer at the Byron Bay location.

Dark colour scheme bathroom at Comma in Melbourne. (Image: Tess Kelly)
Cocoon yourself away at Comma in Melbourne. (Image: Tess Kelly)

Adytum, Canberra

This hidden bathing oasis in Braddon takes its cues from Ancient Greece with a contemporary wellness twist.

In Canberra, Adytum is the city’s standout dedicated bathing destination. Founder Renee Douros notes gender neutrality as being key to the design of the apothecary-style space, which encapsulates bathing and sauna experiences, wellness treatments, a yoga studio, elixir bar and cafe. Designed by Pattern Studio, the Sydney-based outfit behind The Daily Edited’s stunning retail spaces, the architecture champions concrete, wood, brass and balanced aesthetics, encouraging visitors to dedicate an entire day to recharging through reading, resting and dining.

The Apothecary Lab at Adytum. (Image: Lean Timms)
Try the lotions and potions at Apothecary Lab at Adytum. (Image: Lean Timms)

That Adytum’s Ancient Greek name denotes the innermost sanctuary of a temple is twofold and poses the question: What can be found in visitors’ internal chambers once the hustle and bustle is stripped away?

White space at Adytum Spa. (Image: Lean Timms)
Find a way to wellness at Adytum, Canberra. (Image: Lean Timms)

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Soak Bathhouse, Brisbane and Mermaid Beach

Of course, for the days when a peppermint tea or chamomile just won’t cut it, there are swanky spaces that offer a glass of something more fortifying while you’re soaking in wholesome minerals. Gold Coast transplant Soak in Brisbane’s CBD boasts cityscape views that can be enjoyed with a cocktail while catching up with old friends or making new ones.

In fact, owner Alexis Dixon hopes that Soak’s modern design brought to life by Space Cubed Design Studio, which usually designs bars and restaurants, will encourage mingling outside of regular social circles and forming new connections with others who value what you value: micro-dosing relaxation to maintain balance in busy lives.

Flowers atop steps at Sense of Self. (Image: Martina Gemmola)
Beautifully styled spaces are a hallmark of the new bathing experience. (Image: Martina Gemmola)

In a world where busyness is so often worn as a badge of honour that quickly becomes a burden to bear, bathing in spaces that are as visually appealing as they are physically restorative is a ritual that deserves to be moved up the to-do list. A reminder that rest is radical, achievable and totally worth our while.

Clare Acheson
Clare Acheson is a creative strategist based in Melbourne. When she isn't helping brands connect with audiences and communities, she can be found documenting her travels in search of art, music and culinary experiences, to bring fresh perspectives to readers who savour the little things.
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8 iconic ways to experience the Murray

    Gemma Kaczerepa Gemma Kaczerepa
    No matter your interests, you’re bound to find a unique and utterly memorable experience along the mighty Murray River.

    Along the Murray River lies a network of towns that are at once intertwined and wildly diverse. Linked by the legendary waterway yet strikingly distinct, each has its own personality, pace and collection of experiences you won’t soon forget.

    1. On the river

    fishermen on Lake Mulwala
    Get out onto the pretty Lake Mulwala. (Credit: Visit Victoria)

    A visit to the region wouldn’t be complete without a jaunt on the iconic river. If you’re something of an adventurer, Lake Mulwala – an inlet on the Murray – is perennially popular for all kinds of watersports. Glide among ghost gums on a kayak or stand up paddleboard, or pick up the pace by waterskiing or windsurfing.

    For a more relaxed (but no less immersive) river experience, hop on board one of the famed paddle steamers. Departing from Echuca Moama, Swan Hill and Yarrawonga Mulwala, these historic boats provide a nostalgic view of the Murray.

    2. First Nations culture

    Yindyamarra Sculpture Walk, murray river
    Wander the Yindyamarra Sculpture Walk.

    The river is a meeting place of ancient cultures, home to over 50 First Nations clans and an integral part of their communities, storytelling and way of life.

    To learn more about the Traditional Owners, take yourself on a guided stroll through the Wagirra Trail. Situated in Albury/Wiradjuri country, the trail passes through red gum forest, riverside wetlands and the Yindyamarra Sculpture Walk.

    Alternatively, visit the Dharnya Centre in the heart of Barmah National Park on Yorta Yorta country. The centre tells the history and stories of the Yorta Yorta people, offering guided walking tours and cruises.

    3. Delicious eats

    the Mildura Boat House
    Savour a relaxed riverside meal at Mildura Boat House.

    For a representative taste of the Murray’s epicurean highlights, a few destinations are well worth your time (and appetite).

    Opa in Echuca is a local staple, serving up authentic and bold Greek dishes in lively surrounds. Greek not your thing? The twin towns of Echuca Moama have numerous top-notch drinking and dining spots to choose from and an ever-evolving food scene.

    In Albury, the River Deck Cafe is perched right on the river, delivering scenic vistas and a vibrant daytime menu. Expect lemon meringue waffles or Green Goddess smashed avo for breakfast, or a zippy duck salad with Southeast Asian flavours for lunch. For more waterfront dining options, head to Mildura Boathouse. Enjoy iconic views and a modern Australian menu focused on local producers and wines.

    4. Hiking and biking trails

    two people on bikes at Lake Boga
    Discover the Murray Region on two wheels. (Credit: Ewen Bell)

    The best ways to experience the Murray’s surrounding landscapes are on foot or by bike. Luckily, plenty of well-marked trails take you through the diverse scenery.

    The Mildura Riverfront has a shared path for both walkers and cyclists, connecting the town centre with a string of parks and lookouts. The path lets you take in the entire town and its distinctive terrain at a leisurely pace, and is relatively flat throughout.

    For a more challenging experience, head to the Huon Hill Parklands or Nail Can Hill Reserve in Albury Wodonga. Both feature a varied network of bushwalking and mountain biking trails through undulating terrain.

    5. Best views along The Murray

    swan at wonga wetlands in the murray
    Spot the birdlife at Wonga Wetlands. (Credit: Visit Albury Wodonga)

    The Murray region is perhaps unsurprisingly a prime destination for epic vistas. The Wonga Wetlands just outside Albury are an aquatic feast for the eyes, a winding web of billabongs and lagoons. Take a stroll through the tranquil landscape and see if you can spot one of the more than 170 bird species living within.

    Stop by Moama Beach at sunset to catch the dazzling display. Vivid hues of pink, amber and gold flare against a backdrop of river red gum trees and are reflected in the river’s glassy waters.

    Head away from the Murray itself, 15 mins from Albury Wodonga, for stunning mountain views at Lake Hume. Or head to Gunbower National Park, a picturesque place boasting a diverse wonderland of waterbirds, wildlife and aquatic plants.

    6. Art and culture

    People viewing art at Murray Art Museum.
    Immerse yourself in art at the MAMA, Albury. (Tourism Australia)

    The region’s diverse mix of galleries, museums and cultural hubs provides a window into its past and present.

    One of the most prominent is Murray Art Museum Albury (MAMA), which has a rotating roster of contemporary exhibitions. The Burrajara Gallery is another Albury gem, with a powerful collection of works from local First Nations artists.

    There are several smaller museums and galleries scattered across Echuca Moama and Mildura reflecting the artistic depth of the Murray. Popular picks include The Foundry Arts Space and Customs House Gallery in Echuca Moama, and the Arts Centre, Riverfront Gallery and NAP Contemporary in Mildura.

    7. Murray Region Events

    band on stage at Riverboats Music Festival
    Time your trip around one fo the regions live music events. (Credit: Riverboats Music Festival)

    Each year, the Murray hosts events as unique and characterful as the region itself.

    The Massive Murray Paddle takes place every November, a 415-kilometre, five-day river paddle raising money for local charities. Whether you take part in a canoe, kayak, stand up paddleboard or boat, or watch from the riverbanks, you’ll be in for a memorable experience.

    If you’re a music lover, you’re in luck throughout the year. In summer, plan a trip for Riverboats Music Festival. And in the cooler months, head to the Echuca Moama Winter Blues Festival for four days of performances across different venues.

    8. Best stays along The Murray

    the Cozy Dome at Charm Lodge accommodation
    Find unique stays by the river or in the countryside.

    Throughout your busy few days of exploring, you’ll need a comfortable spot to rest.

    Echuca Moama Riverside Holiday Park is right on the river and has gorgeous views. Pick from riverfront and pet-friendly lagoon cabins, or set up camp at one of the powered sites set among native bush. Or head into the countryside to stay in the quaint glamping or lodge options of Charm Lodge.

    Alternatively, treat yourself to a night or two at The Sebel Yarrawonga Silverwoods, which has stylish modern rooms and luxe amenities. There’s a heated infinity pool, day spa and an on-site restaurant doing elevated fare with local produce.

    For a quintessential Murray experience, hire a houseboat from one of the many operators in Mildura. Available for weekend and week-long adventures, these well-appointed boats immerse you in the leisurely rhythm and quiet beauty of the Murray River.

    Discover what’s new on The Murray at visitthemurray.com.au