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10 luxe day spas in the Hunter Valley to unwind at now

Cheese is certainly appetising but a day spa in the Hunter Valley serves as the ultimate pairing to top-shelf wine.

Romantic retreats, girls’ getaways or quality family time. No matter your circumstances, the cherry on top of any Hunter Valley escape is dedicated you-time at a day spa. As an added incentive, any given day spa in the Hunter Valley is extraordinary, encircled with rolling vineyards to instantly evoke zen. From over-too-soon massages and hydrating beauty treatments to wellness programs filled with spoils for the soul, our round-up of the finest options will leave you floating.

1. Elysia Wellness Retreat

The undisputed jewel in the Hunter Valley’s self-care crown is Elysia Wellness Retreat , a magnificent property perched atop a dramatic hill and offering sweeping views of the region.

sweeping views of the Hunter Valley atop Elysia Wellness Retreat
Dramatic views await at Elysia Wellness Retreat.

All-inclusive three to seven-night programs are personalised to individual goals and filled with outdoor and indoor activities, seminars and workshops with experts including nutritionists, naturopaths, psychologists and more, daily meals packed with organic goodness, lavish spa treatments (plenty more on the day spa itself later) and more.

sweeping views of the Hunter Valley from Elysia Wellness Retreat
Take time to sit and be present during your stay.

Your luxurious digs come in the shape of one, two or three-bedroom suites with balconies, king beds, wi-fi and TVs. Visitors should also note that while there’s a valley of ridiculously delicious grape crushing going on right beneath Elysia, the retreat doesn’t serve alcohol. On that note, sugar, red meat and caffeine are also no-nos.

the bedroom at Elysia Wellness Retreat, Hunter Valley
Extend a day of relaxation by staying at a luxe suite in Elysia Wellness Retreat.

Where: 165 Thompsons Road, Pokolbin

Prices: View all wellness package options  to find an experience that’s right for you with three-night packages starting from $2,430 per person. 

2. Elysia Wellness Retreat’s Day Spa

Taste the luxe life without forking out for a multi-day package by dropping into Elysia Wellness Retreat’s Day Spa for a treatment. Located at the centre of the property, this day spa in the Hunter Valley welcomes day trippers and tallies up more than 50 treatments across 26 rooms, making it an ideal option for large groups. It’s grand yet tranquil, and that’s despite the waiting area welcoming a steady stream of guests.

a woman relaxing at Elysia Wellness Retreat
No time for a multi-day retreat? You can still take advantage of the day spa.

Fourteen individual massage varieties, skin health consultations and facials, deeply hydrating body treatments, extravagant spa packages and grooming including spray tans are all on the menu and utilise beautiful Sodashi and Babor products throughout.

a back massage at Elysia Wellness Retreat Day Spa
There is a selection of spa packages and treatments available to book.

The staff are utterly professional, and their skills stretch to the world of Ka Huna, which is Hawaiian massage, and Zenthai Shiatsu therapy.

two girls enjoying a pamper day at Elysia Wellness Retreat’s Day Spa, Hunter Valley
Expect to leave your treatment feeling completely refreshed.

Where: 165 Thompsons Road, Pokolbin

Prices: View the full spa menu  to peruse extravagant treatments with fitting price tags.

3. The Spa at Chateau Elan Hunter Valley

Set against a Greg Norman-designed golf course, The Spa at Chateau Elan Hunter Valley  is an extremely chic oasis overlooking pristine scenery. The star of the show is its Hydrolounge and Deck fitted with two outdoor hot and cold mineral spas to detoxify as you sink into its charms.

A collection of 17 treatment rooms house wellness wizardry in the way of relaxation and therapeutic massages, body exfoliations including the impressive 80-minute Marine Mud Cocoon to rejuvenate tired skin and achy muscles, facials, microdermabrasion, chemical peels, an extensive range of packages, waxing, manis, pedis and spray tanning.

Products from Australian-made skincare leader Thalgo feature in many of the treatments and staff are endlessly attentive, on hand to whip up cheese platters and glasses of bubbles on the deck if you’re feeling peckish.

Where: Vintage Drive, Pokolbin

Prices: View the full spa menu on the website.

4. Reflections Day Spa

Lovedale’s beloved pit stop for delicious olives and tapenades, right off the Lovedale turnoff along the Hunter Expressway, is also home to a lovely day spa in the Hunter Valley. Reflections Day Spa  is an ultra-serene spot dotted with several outdoor spaces to unwind.

a suite at Reflections Day Spa, Hunter Valley
Reflections Day Spa is an ultra-serene spot to relax and unwind.

Treatments are dreamy and expertly performed, spanning four styles of massage starting at $119 for 50 minutes, dermablading, sumptuous facials and result-driven peels, body polishes and wraps and affordable add-ons. Plus, there are platters with cheese and fruit so you can make a full day of it.

platters of cheese and fruit with two glasses of champagne at Reflections Day Spa
End your treatment with a platter of cheese and fruit.

Where: Adina Vineyard & Olive Grove, 492 Lovedale Road, Lovedale.

Prices: View the full spa menu . 

5. Ubika Day Spa at Rydges Resort Hunter Valley

One of the most popular accommodation spots in the region, Rydges on the centrally located Wine Country Drive has opened its own heavenly day spa in the Hunter Valley. Ubika Day Spa at Rydges Resort Hunter Valley sets you on the path to zen from the moment you step through its doors.

a woman getting a facial treatment at Ubika Day Spa at Rydges Resort Hunter Valley
Visit Ubika Day Spa for a relaxing facial treatment.

And while treatments offer remedies to a range of issues, the day spa is especially perfect for couples looking to treat themselves given the lavish Couples’ Suite fitted with a private spa bath and three unique couples’ packages. If you’re on your lonesome, never fear.

the Sanctuary Suite at Ubika Day Spa, Rydges Resort Hunter Valley
Disconnect from the world and recharge at Ubika Day Spa Sanctuary Suite.

Treatments span body rituals featuring luxurious Vichy showers, facials with award-winning Skeyndor products, muscle-melting massages starting at $155 for 50 minutes, and a range of beauty vitals including waxing, tinting and express pedicures. There are also three men’s packages so everybody’s covered.

vichy shower at Ubika Day Spa, Rydges Resort Hunter Valley
Take advantage of the Vichy shower at Ubika Day Spa.

Where: 430 Wine Country Drive, Lovedale

Prices: View the full spa menu on its website .

6. Spa Anise Day Spa at Spicers Vineyards Estate

Calming interiors inspired by natural elements bring the best of the outdoors into Spa Anise Day Spa . Located at the heart of one of the region’s most elegant boutique stays, Spicers Vineyards Estate, the day spa in the Hunter Valley is intimate and carries an air of exclusivity throughout its two treatment rooms and secluded courtyards. It’s a magical spot to bring a small group as you’ll have the entire space for yourselves.

Treatments utilise Brisbane-made products from Waterlily and Spaceuticals and include the standout, and extremely fitting Vino Spa Ritual which kicks off with a full body exfoliation using Champagne sorbet and is priced at $360 per person. Corrective skin treatments, massages, body wraps and affordable add-ons to indulge every limb are also available.

a boutique stay at Spa Anise, Hunter Valley
Book a rejuvenating treatment at Spa Anise.

Where: 555 Hermitage Road, Pokolbin

Prices: View the full spa menu .

7. Heavenly Hunter Mobile Massage & Meditation

Nailed your cellar door call sheet and desperate to hibernate already? Bring the day spa to you with the help of Heavenly Hunter Mobile Massage & Meditation . Specialising in the art of Hawaiian massage with a Bodyworks qualification under her belt, owner Amanda Drew leads a team built to fulfil your mobile pampering wishes.

Amanda Drew doing a Hawaiian massage at Heavenly Hunter Mobile Massage & Meditation
Amanda Drew works wonders through the art of Hawaiian massage.

Amanda is also a Reiki Master and qualified in nutritional coaching, so services are designed to be holistic in addition to Zen-inducing. Treatments include a wide range of massages, facials, healing therapies and even astrology chart readings and prices start from $165 per person for 60 minutes of magic.

Amanda Drew during a meditation session at Heavenly Hunter Mobile Massage & Meditation
Heavenly Hunter treatments and meditation sessions are guaranteed to help you relax.

Where: They travel to accommodation within Pokolbin, Broke, Lovedale, Mount View, Rothbury, Wollombi and surrounding suburbs.

Prices: View the full treatment menu .

8. Nu Leaf Retreat

Consider Nu Leaf Retreat a blank canvas to help you craft the wellness retreat of your dreams. Located in the thick of Hunter Valley’s action on Hermitage Road, this picturesque slice of nature caters to groups between eight to 24 people looking to escape and reconnect with themselves.

You can BYO experts – chefs (or food), therapists and coaches – but Nu Leaf can also connect you with the staff you need to tailor your experience.

Ten rooms inside The Lodge feature private patios and ensuite bathrooms, plus there’s a communal lounge, an undercover entertaining area with a barbecue, a Day Spa with a magnesium pool, spa and steam room and an outdoor pool. Prices start from $1950 per night if your group is no larger than 12 people.

two people undergoing massage treatments by the pool at Nu Leaf Retreat, Hunter Valley
Settle into Nu Leaf Retreat to unwind.

Where: 647 Hermitage Road, Pokolbin

Prices: Visit the website  to explore options and tailor your retreat.

9. Miliya Hunter Valley

While their semi-regular wellness retreats have attracted a solid fanbase, Miliya Hunter Valley  also boasts its own sophisticated day spa. Situated within one of Argentille Boutique Accommodation’s stunning buildings, the Stables, the chic build houses an assortment of lavish treatments (paired with similarly elevated price tags) and utilises a bunch of high-performance products. The focus is set on massage here however you can also book in for a facial or body scrub and there’s an infrared sauna to bask in.

If you do catch a ride on board one of Miliya’s wellness retreats, you’ll be treated to yoga, Pilates Reformer, spa treatments, three daily meals, cooking classes, workshops, accommodation at Argentille and more. Some are even specifically skewed towards a fitness discipline so make sure you check the website for up-to-date scheduling.

Where: 283 Wilderness Road, Lovedale

Prices: View the full spa menu .

10. The Wellness Farm

Another beautiful space dedicated to a scattered program of year-round wellness retreats, The Wellness Farm  is set on 37 glorious acres in Broke.

Specialised practitioners set up shop over the course of a few days and run workshops and seminars while utilising the accommodation’s magnesium float pod, hot tub, sauna, Pilates Reformer machines, ice bath, fully equipped gym and general food-for-the-soul vibes.

The retreats vary in guest size depending on which practitioner is leading, so it’s best to stay across the website for upcoming dates and specific inclusions (and exclusions!).

Where: 130 Hill Street, Broke

Prices: Visit the website  to explore the space and forthcoming retreats.

Kristie Lau-Adams
Kristie Lau-Adams is a Gold Coast-based freelance writer after working as a journalist and editorial director for almost 20 years across Australia's best-known media brands including The Sun-Herald, WHO and Woman's Day. She has spent significant time exploring the world with highlights including trekking Japan’s life-changing Kumano Kodo Pilgrimage and ziplining 140 metres above the vines of Mexico’s Puerto Villarta. She loves exploring her own backyard (quite literally, with her two young children who love bugs), but can also be found stalking remote corners globally for outstanding chilli margaritas and soul-stirring cultural experiences.
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The ultimate new summer guide for the Sutherland Shire

Sunshine, sea breezes and sand-speckled locals: the Sutherland Shire is perfect for an idyllic Sydney summer.

The Sutherland Shire is one of Sydney’s most dynamic regions. Home to an eclectic mix of top-notch eateries and drinking holes, a flourishing arts scene, and striking land and seascapes, it’s a haven for foodies, culture seekers and outdoor enthusiasts alike.

It’s also an ever-evolving destination with a constant wave of new places to eat and drink, and under-the-radar pockets to explore – many of which are dog-friendly.

If you’re venturing to this gorgeous part of the world this summer, here’s your guide to what’s new and worth discovering.

Savour the summer dining scene

Fred’s After Hours on the sutherland shire
Pop into Fred’s After Hours.

The Shire’s buzzing dining scene is one of its biggest drawcards, and many of the region’s culinary highlights can be found in the sun-soaked beachside hub of Cronulla. A bunch of newcomers have recently set up shop, making the area ripe for culinary adventure.

Homer Rogue Taverna is exactly as its name suggests: a cheeky take on classic Greek food. Expect meze and mains bursting with bold flavours and a wine list packed with standout Greek drops.

Freds Providore – a Cronulla favourite for casual cafe fare and excellent coffee – is now open late from Thursday to Sunday. Come sundown, it morphs into Fred’s After Hours, serving a refined European-inspired menu, wines, cocktails and a laid-back yet polished vibe.

Bobbys is a slick destination right on Cronulla Beach, where you can grab a plate of freshly-caught seafood and a summery cocktail while cooling off in the sea breeze.

And if you’re after a bit of everything, the sprawling and multifaceted Parc Pavilion is a melting pot of dining experiences. It blends a cafe, bistro, bar, Italian restaurant and a host of regular events, all tied together in a cool coastal setting.

Got a Saturday morning to spare? The Shire Farmers Market in Sutherland is a must-do ritual, letting you (and your four-legged friend) browse fresh produce, flowers and gourmet treats against a backdrop of live music and local chatter.

Dive into ocean pools

ocean pool on the sutherland shire
The ocean pools beckon.

Given its prime coastal positioning, the Shire teems with crystal-clear ocean pools and enclosed bathing spots. Silver Beach Tidal Baths offers a netted
swimming experience in Botany Bay. Tucked beside a small sandy beach, the tidal baths at Gunnamatta Park are calm and shallow – making them an ideal setting for less confident swimmers.

Just a hop and a skip away is Shelly Park Ocean Pool, a magical rock pool carved in the ocean. It’s well-suited to young kids and offers sweeping views towards the open sea.

Experience local arts and culture

Hazelhurst Arts Centre, Hazel Kitchen & Bar has curated the ultimate picnic experience
See the art at Hazelhurst Arts Centre, then enjoy a picnic with or without your pooch.

Hazelhurst Arts Centre in Gymea is elegantly positioned within a lush garden landscape, serving as the Sutherland Shire’s premier destination for arts and culture. This summer, experience the Art on Paper Award 2025 – a celebration of innovation and creativity through the versatile medium of paper.

Set within the leafy surrounds of Hazelhurst Arts Centre, Hazel Kitchen & Bar has curated the ultimate picnic experience. Think abundant cheese platters, artisan charcuterie boards, fresh OJ and a thoughtfully chosen wine list, all available to take away and enjoy in the art-filled gardens just beyond the restaurant. Best of all, four-legged friends are welcome to join the fun.

Next, venture south to the artsy village of Bundeena for the monthly Bundeena and Maianbar Art Trail . This self-guided journey through local artists’ studios offers a glimpse into their work and creative spaces.

Relish the dog-friendly atmosphere

a dog on Greenhills Dog Beach sutherland shire
Let the dog off-leash at Greenhills Dog Beach.

The Sutherland Shire is a bona fide playground for pups and their humans. Find a string of dog-friendly beaches popular with locals, visitors and pups alike. Silver Beach in Kurnell is a peaceful pocket, allowing dogs off-leash without restriction. While Horderns Beach in Bundeena and Greenhills Beach in Cronulla are equally serene and provide off-leash access (be sure to check times and seasonal restrictions before you go).

If you’re planning to make a weekend of it, book yourself and your pooch into Quest Cronulla . With stylish and spacious pet-friendly accommodation, thoughtful amenities, and a prime location just steps from Cronulla Esplanade and a variety of dog-friendly cafes, it’s the perfect spot to rest after a full day of exploring.

Get into nature

Sunrise at Curracurrong Falls and Eagle Rock in the Royal National Park, Sydney.
Find natural beauty in Royal National Park. (Image: Destination NSW)

You’re spoiled for choice when it comes to outdoor escapes: imagine rugged bushwalks, breezy beachside tracks, meandering cycling trails and lookouts galore. The best part? Many of them are perfectly suited to dogs.

Take your canine to Cronulla Esplanade – the Shire’s version of the famed Bondi to Coogee Walk. This eight-kilometre route takes you past the region’s most picturesque beaches, offering panoramic vistas and an electric energy. It heaves with locals every morning and weekend, getting their steps in with a coffee in one hand and a dog leash in the other.

If you’re travelling without furry friends, stop by the Royal National Park. You’ll be engulfed in ancient bushland, craggy cliffs, towering rock formations, diverse wildlife and twisting tracks. The Jibbon Loop Track is a highlight, with spectacular views over the sea. Alternatively, the Karloo Track forms a loop that winds through untamed bush, freshwater pools and waterfalls. Re-lace your walking shoes or grab a bike to follow The Bundeena Drive to Marley  Walk  past freshwater pools and creeks, on to scenic beach views of Little Marley Beach.

Hit up the beautiful beaches

aerial of cronulla beach and esplanade
Enjoy postcard-perfect beaches. (Image: Destination NSW)

The stretch along Cronulla bursts with postcard-perfect beaches, each offering a different flavour. With rolling waves, regular patrol and a steady stream of beachgoers, Cronulla Beach and North Cronulla Beach are buzzy and built for all kinds of swimmers. Elouera Beach is a quieter option, attracting early-morning surfers hoping to catch the perfect wave.

If you prefer a side of dramatic scenery, visit Wanda or Greenhills – in addition to ocean panoramas, both are backed by towering golden dunes and wild scrub. Looking for something more subdued? Shelly Beach Ocean Pool is a relaxed – yet no less captivating – retreat.

Start planning your Sutherland Shire summer at visitsutherlandshire.com.au.