Cheese is certainly appetising but a day spa in the Hunter Valley serves as the ultimate pairing to top-shelf wine.

Romantic retreats, girls’ getaways or quality family time – no matter which getaway calls, the cherry on top is dedicated me-time at a Hunter Valley day spa. As an added incentive, each unique space is encircled with rolling vineyards to instantly soothe my frazzled brain ahead of wine o’clock revelry. From over-too-soon massages and hydrating treatments to wellness programs filled with spoils for the soul, I’ve collated the finest options to get you floating.

In short

If you only have time for one day spa in the Hunter Valley, make it Elysia Wellness Retreat for being the region’s most grand, and beautifully positioned, serenity source ever since the brand rebranded from the former Golden Door in 2019.

1. Elysia Wellness Retreat

The jewel in the Hunter Valley’s self-care crown is Elysia Wellness Retreat , a magnificent property perched atop a dramatic hill that offers sweeping views of the region and gives serious James Bond villain-home vibes (drama replaced with overwhelming Zen, of course). All-inclusive two to seven-night programs are personalised to individual goals and filled with outdoor and indoor activities, seminars, and workshops with experts including nutritionists, naturopaths and psychologists. There’s also lavish daily meals packed with organic goodness and spa treatments (plenty more on the day spa itself just below). As for your digs, they come in the shape of one, two or three-bedroom suites with balconies, king beds and large bathtubs. Visitors should also note that while there’s a literal valley of grape crushing at Elysia’s doorstep, retreats do not serve alcohol.

Where: 165 Thompsons Rd, Pokolbin

Prices: From $1,510 per person for two nights

2. The Day Spa at Elysia Wellness Retreat

I can steal a taste of the luxe life without forking out for a multi-day package at Elysia Wellness Retreat’s Day Spa . Located at the centre of the property, this day spa in the Hunter Valley welcomes day trippers and tallies more than 50 unique treatments across 26 wet or dry rooms, making it an ideal option for the group of four I booked during a recent girls’ trip. It’s grand yet tranquil, and that’s despite the waiting area welcoming a steady stream of guests. Except a buffet of massage types, skin health consultations and facials, deeply hydrating body treatments, extravagant spa packages and grooming including waxing, plus an entire menu dedicated to restorative practices spanning breathwork, energy healing, tarot reading, hypnotherapy and wellness coaching. I especially love how beautiful Sodashi and Babor products are utilised so expertly, where relevant, and the staff are utterly professional every time.

Where: 165 Thompsons Rd, Pokolbin

Prices: View the spa menu

3. The Spa at Chateau Elan Hunter Valley

Set against a Greg Norman-designed golf course, The Spa at Chateau Elan Hunter Valley is an extremely chic oasis I’ve also been solidly impressed with during several past trips. A collection of 17 treatment rooms house wellness wizardry in the way of relaxation and therapeutic massages, body exfoliations, facials (including the 80-minute De-Stress Organic Luxury Facial I was last treated to, which included divine scalp and limb massaging), an extensive range of packages, and grooming vitals like waxing, manis, pedis and spray tanning. Make time for the Hydrolounge and Deck area which is fitted with two outdoor mineral spas to detoxify you further. Product-wise, Australian-grown clean beauty label iKou is leant upon, while the staff are endlessly attentive, on hand to whip up cheese platters and glasses of bubbles if you’re feeling peckish.

Where: Vintage Dr, Pokolbin

Prices: View the spa menu

4. Reflections Day Spa at Adina Vineyard and Olive Grove

Lovedale’s beloved pit-stop for plump olives and tapenades, right off the Lovedale turnoff along the Hunter Expressway, is also home to an epic day spa in the Hunter Valley. Reflections Day Spa at Adina Vineyard and Olive Grove is an ultra-serene spot dotted with several al fresco spaces to help bring your glorious surroundings directly to your indulgence. Treatments are expertly performed, spanning four styles of massage starting at $129 for 50 minutes, dermablading, sumptuous facials, body polishes, body wraps and affordable add-ons like waxing and tints. Plus, there are platters with cheese and fruit so you can make an afternoon of it.

Where: Adina Vineyard and Olive Grove, 492 Lovedale Rd, Lovedale

Prices: View the spa menu

5. Ubika Day Spa at Rydges Resort Hunter Valley

One of the most luxurious accommodation spots in the region – centrally located Wine Country Drive – is home to another heavenly day spa in the Hunter Valley. Ubika Day Spa at Rydges Resort Hunter Valley set me on the path to Zen from the moment I stepped through its doors. And while I visited solo, the space is especially perfect for couples. I was very jealous of guests being led to the swish Couples’ Suite fitted with a private spa bath that’s often lit up via candlelight. If you’re like me and travelling stag, however, never fear. Treatments span body rituals with fancy Vichy showers, facials, muscle-melting full-body massages starting at $160, and a range of add-on extras including head and scalp treatments and eye masks.

Where: 430 Wine Country Dr, Lovedale

Prices: View the spa menu

6. Spa Anise at Spicers Vineyards Estate

Sleek interiors inspired by nature bring the best of the outdoors into Spa Anise at Spicers Vineyards Estate . Located in the heart of one of the region’s most elegant boutique stays, Spicers Vineyards Estate, the day spa in the Hunter Valley is intimate while evoking exclusivity via just two treatment rooms that flow into private courtyards. It’s a magical spot to bring a small group as you’ll have the entire space to yourselves. Treatments utilise Australian-made products from Waterlily and Spaceuticals and include the standout Vino Therapy facial which works to kick start collagen and smooth fine lines as it leans into pure shiraz pressings. Could there be any more fitting a Hunter Valley day spa option? Massages and ‘Extra Spice’ add-ons are also encouraged to indulge every limb.

Where: 555 Hermitage Rd, Pokolbin

Prices: View the spa menu

7. Heavenly Hunter Massage & Wellbeing

Nailed your cellar door call sheet and desperate to hibernate already? I feel you. It’s why I must point out the region’s best mobile massage services which start with Heavenly Hunter Massage & Wellbeing . Specialising in the art of Hawaiian massage with a Bodyworks qualification under her belt, owner Amanda Drew leads a team built to facilitate deep in-house R&R. Amanda is also a Reiki Master and qualified in nutrition coaching, so services are designed to be holistic as they melt you. Treatments include a wide range of massages, facials, healing therapies and yoga.

Where: It travels to accommodation within Pokolbin, Broke, Lovedale, Mount View, North Rothbury, Wollombi and surrounding suburbs.

Prices: View the website for comprehensive pricing

8. Thai Nature Mobile Massage

Another popular pick in the local mobile massage game is Thai Nature Mobile Massage , which operates out of two Cessnock locations in addition to travelling to your Hunter Valley accommodation. If you’re heading to their brick-and-mortar operations, choose from a stack of massages: hot stone, deep tissue, Thai, remedial… you name it, they’ll nail it. There are also packages that bundle several options up and one of those trendy Japanese head spas. The same options are available if you’re ordering in, like I have in the past, as most services (sans the head spa) can be replicated via mobile massage beds. My tip? Make sure you enquire with plenty of notice as these guys are busy.

Where: 40 Cumberland St, Cessnock and 81 Vincent St, Cessnock, and the team travel right across the Hunter Valley

Prices: Visit the website for all pricing

9. Nu Leaf Retreat

Consider Nu Leaf Retreat a blank canvas to help you craft the wellness retreat of your dreams. Located in the thick of Hunter Valley’s action on Hermitage Road, the picturesque slice of nature caters to groups of up to 24 people. You can BYO experts – chefs (or food), therapists and coaches – but Nu Leaf can also connect you with local wellness and beauty professionals to help facilitate your experience. Ten rooms feature private patios and ensuite bathrooms, plus there’s a communal lounge, an undercover entertaining area with a barbecue, a magnesium pool, spa and steam room and an outdoor pool.

Where: 647 Hermitage Rd, Pokolbin

Prices: Visit the website for comprehensive pricing

10. Miliya

Another choose-your-own-adventure day spa in the Hunter Valley, Miliya hosts wellness retreats that pack in self-care indulgences and also open the space to guests who are keen to craft their own itineraries. It’s decked out with everything a private group may need including a hot yoga studio with 18 mats and all the gear, a reformer Pilates studio with eight machines, a gym, an ice bath, two treatment rooms with massage tables, an infrared sauna and all the technology to hook up your beats and tutorials. Additionally, the fit out is Instagram-awesome as soft drapes let natural light flood in, and minimalistic styling makes for perfect mirror selfies from every angle.

Where: 283 Wilderness Rd, Lovedale

Prices: Enquire through the website