The thrill seeker’s guide to Thredbo Mountain Bike Park

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Drawing bigger crowds every season, Thredbo MTB offers thrill-seekers awesome adventure without a snowflake in sight.

Love discovering escapades to get your heart racing? Ditch the skis in favour of exploring Thredbo during the warmer months. Home to Thredbo Mountain Bike Park, a playground for two-wheeling daredevils, it offers a Thredbo MTB experience like no other.

Gaining momentum as one of the best things to do in Thredbo these days, stunning cross-country trails and Australia’s only lift-accessible terrain are just some of the highlights. Here, an access-all-areas guide to get you on your way.

What you need to know before you go

It’s worth getting your head around the basics because enjoying this place isn’t exclusive to extreme sports enthusiasts. MTB is the in-the-know abbreviation of ‘mountain biking’ and once the snow in Thredbo melts, the Thredbo Mountain Bike Park opens.

a person traversing MTB trails at Thredbo Mountain Bike Park
Traverse challenging MTB trails at Thredbo Mountain Bike Park.

Home to a diverse range of trails and conditions catering to both beginners and experienced riders, there are more than 40 kilometres of terrain that span Gravity trails, those accessed by a chairlift that stores your bike as you climb to elevated heights and gravity (as opposed to pedalling) launches you back down, cross-country trails and skills and jump parks.

There’s also a mix of trail types; Flows that are machine-built and offer smoother surfaces and Technical that are rougher, narrower and feature natural obstacles. The bottom line: Thredbo MTB is for everyone thanks to Thredbo Mountain Bike Park.

a mountain biker navigating the Thredbo Mountain Bike Park
Get your heart racing at Thredbo Mountain Bike Park.

When is the best time to experience Thredbo MTB?

The only time you can try your hand at Thredbo MTB is during the warmer months once the ski fields are grassy and the snow’s gone. The season will kick off officially on November 18 in 2023 and will close at the end of April 2024. Fans can expect a similar five-month window in the years that follow.

bikers passing through a grassy terrain at Thredbo MTB
Once the snow melts it’s time to hit the trails on two wheels.  (Image: Thredbo Resort)

What gear do I need for Thredbo MTB?

Much like hitting the slopes in winter, there’s an entire kit to be gathered ahead of your foray into Thredbo MTB. As it’s often a hazardous sport due to the incredibly thrilling terrain, safety is paramount – ensuring you’re dressed for the slide as opposed to the ride is the smartest approach. Also, it’s mandatory for all MTB riders to wear a helmet even in the beginner zones.

kids participating the closing weekend at Thredbo MTB
Safety gear is a must for all riders. (Image: Thredbo Resort)

A handy list of what you’ll need:
– Helmet (full-face varieties are recommended, though not a must)
– Mountain bike
– Sturdy, closed-toe shoes
– Full-finger gloves
– Full body armour
– Elbow and knee pads, plus shin pads are also recommended
– Neck brace
– Wrap-around goggles

A lot, right? Thankfully, there are rental packages that do all the heavy lifting for you. Visit the Thredbo Retail and Rental website for Thredbo bike hire, gear hire and further information.

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

AI Prompt

What if this is my first MTB experience?

You’re certainly not alone given this is an emerging summer sport in Australia. If you’re keen to avoid winging it, your best option is to sign up for a two-hour beginner’s clinic through the Thredbo Mountain Bike School.

an instructor guiding kids at Thredbo Mountain Bike School
The Thredbo Mountain Bike School program is a great school holiday activity.

The programs are typically held daily at 10am throughout the season and run by some of the country’s most experienced riders so you’ll learn all the basics on Thredbo MTB from the very best. Plus, these classes aren’t just for total novices. Programs including the ‘MTB Progression’ and the ‘MTB Essentials’ provide the chance to take your skills to the next level.

adults learning the basics of Thredbo MTB at Thredbo Mountain Bike School
Learn all the basics of Thredbo MTB from the very best.

Is Thredbo MTB family-friendly?

Absolutely, although it’s recommended that children under the age of five should wait a few years before getting stuck in.

Several of the Thredbo Mountain Bike School programs are catered to children including the ‘Intro to MTB’ for kids aged five and over, the ‘MTB Fundamentals’ for kids aged seven and over, the ‘MTB Essentials’ for kids aged seven and over, the ‘MTB Progression’ for kids aged seven and over and the ‘MTB Junior Race Clinic’ for kids aged seven to 17.

There are also school holiday camps to help refine skills like gravity riding technique and bike maintenance. It should be noted that no tandem bikes are allowed while engaging in Thredbo MTB.

two kids at Thredbo MTB doing a high-five
Kids will be quick to make friends on the trails at school holiday camp.

What are the best Thredbo MTB trails?

Finally, to the fun stuff. There are 22 different courses to tackle, conveniently split into difficulty categories, so selecting your poison should be a breeze. If you’re a beginner, the Easy Rider trail is a great start as it isn’t too steep.

a kid riding a bike and passing through rocky trail
Take on the challenging rocky trails. (Image: Thredbo Resort)

If you’re looking for a scenic route and a slow cross-country journey is more your speed, the Thredbo Valley Track is a beautiful option and features suspension bridges, river views, rich forest surroundings and smoother terrain. You can take a six-kilometre route or go the full 35 kilometres to make the most of it.

a biker navigating the verdant landscape in Thredbo MTB
Explore the vast scenery on two wheels. (Image: Thredbo Resort)

Low intermediate riders should consider the Kosciuszko Flow which starts at the top of the Kosciuszko Chairlift and rolls down through magnificent mountain scenery to help sharpen those downhill riding skills.

Hardcore MTB fans will love the Paparazzi, Flow Link, Lower All-Mountain and Upper All-Mountain trails for their drops, rocks and breathtaking sights. Make sure you check out the Thredbo trail map for a comprehensive look at everything on offer.

a group of people riding the Kosciuszko Chairlift, Thredbo
Take in breathtaking sights from the Kosciuszko Chairlift. (Image: Thredbo Resort)

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How much does it cost to experience Thredbo MTB?

Every rider needs a Thredbo MTB Lift Pass to gain access to Thredbo Mountain Bike Park. The pass enables entry to the Kosciuszko Chairlift, Gunbarrel Chairlift, Merritts Gondola and the Cruiser Chairlift which are all fitted with bike racks and serve as your only access points to the top of the mountains.

Adult season passes start from $599 per person and one-day adult passes start from $95 per person.

a chair lift heading to Thredbo Mountain Bike Park
The Thredbo MTB Lift Pass ensures you get to the top of the mountain with ease.

Are there any events at Thredbo Mountain Bike Park?

Heck yes, there are. Thredbo events at the Thredbo Mountain Bike Park are epic and world-renowned, playing home to the southern hemisphere’s most active events calendar.

There are interschool championships plus the Thredbo Gravity Series which is staggered throughout the Thredbo MTB season and offers serious cash prizes. The hottest ticket is arguably the Cannonball MTB Festival which is typically staged in February and features live music, world-class MTB spectacles and party times over about a week.

riders at the Thredbo MTB closing weekend
It’s a great weekend away with mates. (Image: Thredbo Resort)

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Kristie Lau-Adams
Kristie Lau-Adams is a Gold Coast-based freelance writer after working as a journalist and editorial director for almost 20 years across Australia's best-known media brands including The Sun-Herald, WHO and Woman's Day. She has spent significant time exploring the world with highlights including trekking Japan’s life-changing Kumano Kodo Pilgrimage and ziplining 140 metres above the vines of Mexico’s Puerto Villarta. She loves exploring her own backyard (quite literally, with her two young children who love bugs), but can also be found stalking remote corners globally for outstanding chilli margaritas and soul-stirring cultural experiences.
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8 reasons it’s time to explore Lismore’s vibrant villages

(Image: Visit Lismore)

    Angela Saurine Angela Saurine
    Think you know Lismore? Think again. From pop-up feasts to a buzzing nightlife to a thriving arts scene, discover a new side of the Northern Rivers.

    Scratch beneath the surface of Lismore and its surrounding villages and you’ll discover a side of the Northern Rivers many travellers don’t expect. Here lies a region bursting with creativity, where vibrant street art, innovative eateries and enriching cultural experiences shape everyday life. Best of all, it’s authentic, and can be enjoyed without the crowds. Here are eight reasons why it deserves a closer look.

    1. Nights come to life

    Lismore's vibrant villages have Patrons enjoying a night out at Eltham Hotel.
    Stay out a little longer and experience the vibrant nightlife. (Image: Visit Lismore)

    The Lismore region stirs after the sun sets, with wine bars, pub gigs, pop-up dinners and live music events at atmospheric country pubs and halls. The Eltham Hotel is a hinterland institution, its verandah regularly echoing with rootsy live music. Nimbin Bush Theatre’s Sonic Bloom nights bring pop-up dinners, films and DJ sets. The Channon Tavern hosts weekend sessions, while Il Carretto’s pizza nights fill Clunes Cafe on Thursday nights and Bexhill Hall on Fridays. Rider Taco Pop Up also brings a laid-back Mexican feast to Clunes, where guests spread out on the grass or gather in the old hall to share freshly made tacos.

    2. A thriving arts and culture scene

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    Follow the Art & Culture Trail. (Image: Visit Lismore)

    The Northern Rivers has long attracted artists, makers and free thinkers, and nowhere is that creative energy more evident than in Lismore and its neighbouring hamlets. The city’s Art & Culture Trail shines a spotlight on the city’s flourishing arts scene, linking galleries, studios and public art across the region. Start at the Lismore Regional Gallery, which has a dynamic mix of contemporary works and community-focused exhibitions. Also keep an eye out for events at The Quad, an open-air space that lights up with live music, projections and family-friendly events. Beyond the city, discover the colourful street murals of Nimbin, browse local art at Blue Knob Gallery or get your hands dirty during a clay workshop at Silt Studio.

    3. Boutique shopping

    Inside Two Ravens Antiques & Collectables in Lismore's vibrant villages.
    Uncover one-of-a-kind finds. (Image: Visit Lismore)

    For travellers who love discovering independent labels and one-of-a-kind finds, Lismore and its nearby villages offer a treasure trove of boutiques. Here, you’ll find everything from clothes and hand-crafted trinkets to books and homewares, each store reflecting the personality of its makers and curators. Highlights include Hanging Rock Flowers, where seasonal blooms meet beautifully chosen artisan gifts, and Two Ravens Antique and Vintage, where a collection of objects whisper stories of the past. Little Polli and the Blackbird offers whimsical fashion and homewares, while Folk Modern champions eclectic textiles and global finds and Valley of the Craftsmen showcases refined handmade artistry.

    4. Diverse food offerings

    Bartenders at the The Levee Lounge and Bar, Lismore
    Settle in for an evening of great drinks and live tunes. (Image: Visit Lismore)

    Lismore’s dining scene is celebrated for its paddock-to-plate produce, global cuisines and cafe culture. At Two Mates Brewing small-batch beers are crafted for easy afternoons, often best enjoyed with a food truck bite, while The Levee Lounge and Bar brings a touch of Melbourne-style polish to town, with cocktails and wine served against the hum of live music.

    Heritage bones meet a modern buzz at The Bank Cafe & Espresso, while smoked meats and fried chicken take centre stage at The Stockpot Kitchen. Housed in a former butter factory, Channon Tavern is the ideal place to while away the day on the grass by Terania Creek, and the The Eltham Hotel offers an upscale food menu with old school charm.

    Find Annies Country Bakery in Modanville on Lismore’s Great Pie Trail, serving award-winning pies, open every day, it’s a great stop on a scenic drive on route to nearby national parks and Rocky Creek Dam. Or pop into Clunes Cafe for regular hosted dinners, each with its own unique flair. Listen to live music while you’re there, and maybe even join in a line dance.

    5. Alternative lifestyles reign

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    Discover a place where freedom, art and community are part of everyday life. (Image: The Legendary Pacific Coast)

    This area has long been a free-spirited community, where counterculture values and creative expression shape everyday life. Its roots trace back to the 1973 Aquarius Festival, when thousands gathered in the hills near Nimbin and the one-time dairy town’s once-quiet streets were painted in kaleidoscopic colour. Many never left, establishing communes and laying the foundations of a community built on sustainability and freedom. Events such as the annual Nimbin MardiGrass festival keep its activist, grassroots spirit alive, while continuing to welcome diverse travellers in search of something a little different.

    6. Breathtaking nature on the doorstep

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    Lismore acts as the gateway to some of Australia’s most spectacular ancient Gondwana rainforests and untouched wilderness. Nearby Nightcap National Park offers UNESCO-listed rainforest walks and waterfalls, while Rocky Creek Dam is a tranquil spot for picnics and birdlife – and you may even spot a platypus if your timing is right. Whian Whian State Conservation Area reveals lush subtropical trails and hidden swimming holes, while the Northern Rivers Rail Trail winds through farmland and forest, passing historic railway bridges along the way.

    7. Boutique stays

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    Accommodation in the Lismore region tends to favour character over gloss, with stays that trade uniform luxury for a stronger sense of place and personality. Lismore Gateway Motel and Invercauld House offer easy comfort close to Lismore CBD, while The Eltham Hotel pairs a lively pub atmosphere with individually designed rooms that reflect the building’s heritage character. Nightcap Ridge secluded luxury eco retreat and Rummery Park Campground in Whian Whian State Conservation Area, and Contained in Nimbin’s award-winning eco cabins, all bring you closer to nature.

    8. Form community connections

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    If you are wanting to immerse yourself more in the community, there are some standout events that embrace Lismore’s individuality. Lismore is known for its markets, so they’re a great place to start. The fire twirling at Lismore’s weekly Thursday produce markets makes for a particularly fun spectacle.

    Friday Meet and Make offers relaxed crafting at The Artisans Table, while Fire Twirling in The Quad delivers a high energy evening spectacle. The legendary Tropical Fruits New Years Eve Festival is a bold celebration of inclusion; Lismore Lantern Parade glows through streets with handmade lanterns on the winter solstice and Italian festival LisAmore! brings music and romance to the town.

    Start planning the ultimate getaway at visitlismore.com.au