The best (and safest) Port Douglas beaches and swimming spots

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Stunning Port Douglas beaches and swimming spots to cool off year-round.

One of the most popular things to do in Port Douglas is to go for a swim to beat the heat. While swimming in the Wet Tropics isn’t without its dangers, you can take extra care to mitigate those risks by swimming between the flags (on Four Mile Beach), reading safety signs, talking to the famously friendly locals and checking the daily beach reports . Here are some of the best Port Douglas beaches and swimming spots.

Mossman Gorge

a woman sitting on a rock at Mossman Gorge, Port Douglas
The crystal clear rock pool is a swimmer’s paradise in the heritage-listed Daintree Rainforest. (Image: Tourism and Events Queensland)

The Mossman River is unpatrolled, so those who swim here do so at their own risk. Although Mossman Gorge Centre advises against swimming in the river during the wet season, there are a few spots preferred by locals who exercise caution and avoid the area if there has been significant rainfall.  During the dry season (from April to October), you will find a sheltered swimming hole at Mossman Gorge where the pristine rainforest water flows around the giant boulders.

Look out for the Hippy Hole along the way, which also has a sandy riverbank where you will often find the prerequisite knot of locals with tie-dyed t-shirts and dreadlocks who may well have inspired the name. It costs about $8.90 for adults and $4.45 for children to enter Mossman Gorge, which is an Indigenous ecotourism experience managed by the Kuku Yalanji people.

The swimming hole is for strong swimmers only. Join a Windswell Port Douglas tour to paddleboard along the Mossman River through the pristine rainforest or go wakeboarding, foilboarding or tube riding off Four Mile Beach. The company specialises in watersports and has added new Fliteboard Sessions for novices or experienced surfers. You can also dive headfirst into a River Drift Experience with Back Country Bliss Adventures , one of the best tours on offer in Port Douglas.

Four Mile Beach

the Four Mile Beach in Port Douglas
The palm-fringed Four Mile Beach stretches four kilometres of golden sand. (Image: Tourism and Events Queensland)

If you’re pining for some sweet relief from the heat, you should follow the locals beating a path down to Four Mile Beach to swim between the flags. The beach, which is calm and protected, is just minutes from Macrossan Street and is shallow enough for the kids to splash around. Hire a sun bed and beach umbrella from Port Douglas Water Sports and stake out a spot near the surf club, where you can dip in and out of the water each day.

Walk the length of the strollable beach to where the mountains meet the sea, or hire some cricket gear, a kayak or an inner tube from Port Douglas Watersports . Take your copy of Field Guide to Birds of North Queensland by Phil Gregory to the beach and keep an eye out for osprey and sea eagles as well as scarlet honeyeaters. Oak Beach, 10 minutes’ south of Port Douglas, is also a popular spot for paddle-boarding over the fringing reef.

Mowbray Falls

the Big Mowbray Falls, Port Douglas
Hike the 3.2-kilometre trail to Big Mowbray Falls.

During the dry season (April to October), it’s worth heading out from the Black Mountain Road Trailhead for a hike along the 3.2-kilometre trail to Big Mowbray Falls. In wet weather, the rocks are slippery and the area is best avoided. But on a sunny day, after a spell of dry weather, it’s worth the effort to get to the emerald-green swimming spot.  The secluded swimming hole is like a natural plunge pool located at the top of the waterfall, so it’s good for the ‘gram. Don’t dive here, as the water is shallow. But do feel smug about making the trek to the top of the waterfall, as it is a bit of a scene-stealer.

The deep rock pools near Spring Creek Falls are another popular swimming spot in Port Douglas, also located in the Mowbray Valley. The trek takes about two hours each way, so active types will be rewarded with a dunk in the deep, rock pools, which sit in a basin amid the Tropical North Queensland wilderness. We recommend booking a stay at a resort in Port Douglas so you can unwind at the end of the day.

Emmagen Creek

people swimming in the clear waters of Emmagen Creek, Port Douglas
The freshwater swimming hole beckons for a cool dip. (Image: Tourism and Events Queensland)

Proponents of wild swimming will enjoy a day trip from Port Douglas to the Daintree to have a dip in the stunning swimming hole at Emmagen Creek. The creek is located some five kilometres north of Cape Tribulation, in the heart of the Daintree National Park. The creek is particularly beguiling in the dappled light that filters through the rainforest, and a swim here is feel-good forest bathing at its best.

For full rainforest immersion, head west and walk upstream to the larger swimming hole, which is the most enchanting place to swim. Please note: crocodiles are present in the lower, muddy brackish waters of the creek, so only swim in the swimming hole itself. The pool is in a pocket of Wet Tropics wilderness, so bring insect repellent, sunscreen and water. While it’s not recommended to dive here, there is a rope swing so you can break out a few inspired boomerangs on Instagram.

Sheraton Grand Mirage Resort & Plantation Resort

a couple relaxing in the pool at Sheraton Grand Mirage Resort, Port Douglas
The saltwater lagoon pool invites easy dips between lazy sun lounging sessions. (Image: Tourism and Events Queensland)

On a sun-drenched day, you can treat yourself by paying for a cabana and having lunch by the pool at the Sheraton Grand Mirage Resort, Port Douglas . The resort is built around its pool, which blends seamlessly into its emerald-green golf course surrounds. Who says blue and green should never be seen? Set back from Four Mile Beach, the pool with the green-on-blue botanical colour theme is the perfect place to relax, cocktail in hand, in the manner in which you’re accustomed. Families looking for a more wallet-friendly option can head to Plantation Resort , where you can enjoy the tropical resort-style lagoon pool. The resort-style setting has a tiki bar that opens in the afternoon, serving really great Japanese food.

Carla Grossetti
Carla Grossetti avoided accruing a HECS debt by accepting a cadetship with News Corp. at the age of 18. After completing her cadetship at The Cairns Post Carla moved south to accept a position at The Canberra Times before heading off on a jaunt around Canada, the US, Mexico and Central America. During her career as a journalist, Carla has successfully combined her two loves – of writing and travel – and has more than two decades experience switch-footing between digital and print media. Carla’s CV also includes stints at delicious., The Sydney Morning Herald, and The Australian, where she specialises in food and travel. Carla also based herself in the UK where she worked at Conde Nast Traveller, and The Sunday Times’ Travel section before accepting a fulltime role as part of the pioneering digital team at The Guardian UK. Carla and has been freelancing for Australian Traveller for more than a decade, where she works as both a writer and a sub editor.
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You haven’t heard of this Qld outback town, but history buffs can’t miss it

    Kassia ByrnesBy Kassia Byrnes
    Under wide-open outback skies, discover a fossicking gem that’s managed to slip under the radar.

    While the name Clermont may feel new to even the most intrepid traveller, its gilded history stretches back centuries. You’ll find it just off the highway, humming quietly under the hazy veil of Queensland’s outback sun. It’s here, hemmed in by mountains and perched atop soil heavy with the earth’s treasures, that one of Australia’s most accessible outback adventures awaits.

    Thanks to deposits of gold, copper and gemstones – souvenirs left by exploding supernovas and the heave of tectonic plates – Clermont became a centre point of Queensland’s Gold Rush. And now? Australia’s fossicking capital is yours to discover.

    Getting there

    car driving along Capricorn Way in queensland
    Take a drive through Queensland’s Mackay Isaac region. (Image: Sean Scott/ TEQ)

    You’ll find Clermont in Queensland’s Mackay Isaac region. To get here, it’s an easy three-hour drive over sealed roads from Mackay. Or, if you’re heading from the Sapphire Fields of Emerald, the drive will carve out just over an hour from your day.

    Whether you’re road-tripping through outback Queensland or just tracing your way through all that Australia has to offer, Clermont is remote but easily accessible.

    Best accommodation in Clermont

    Theresa CreekDam in clermont
    Camp by Theresa Creek Dam. (Image: Riptide Creative/ TEQ)

    All accommodation comes with a generous helping of country hospitality here. The choice is yours between modern hotels, parking up the camper or pitching a tent.

    Theresa Creek Dam lies just outside town. Begin each day with crisp country air and bright outback sunrises. Spend the night under the sparkling country stars and your days out on the dam fishing or kayaking. Even if you aren’t camping, be sure to save space in your itinerary for an afternoon on the red dirt shore.

    To stay closer to town, opt for a central hotel to base yourself between exploring and fossicking, like Smart Stayzzz Inn and Clermont Country Motor Inn .

    Things to do in Clermont

    three people on a tour with Golden Prospecting
    Join a tour with Golden Prospecting.

    One does not visit Clermont without trying their hand at fossicking. There are strict rules when it comes to fossicking, so stick to areas dedicated for general permission and make sure you obtain your license beforehand. Try your luck at McMasters , Four Mile , Town Desert, McDonald Flat and Flat Diggings . To increase your odds, sign on for a tour with the expert team at Golden Prospecting . They’ll give you access to exclusive plots and expert advice along the way.

    Once you’ve tried your luck on the gold fields, head to the Clermont Township and Historical Museum . Each exhibit works like an archaeologist’s brush to dust away the layers of Clermont’s history. Like the steam engine that painstakingly relocated the entire town inch by inch to higher ground after it was decimated by flooding in 1916. See the tools that helped build the Blair Athol mine, historic fire engines, shearing sheds and all sorts of relics that make up Clermont’s story.

    The historic Copperfield Chimney offers a change of pace. Legend has it that fossickers found a solid wall of copper here, over three metres high, kick-starting Queensland’s first-ever copper mine.

    Bush Heli Services flying over clermont queensland
    See Clermont from above with Bush Heli Services. (Image: Riptide Creative/ TEQ)

    For hiking, nearby Dysart is the best place to access Peak Range National Park. Here, mountainous horizons stretch across the outback as if plucked from another world. Set off for a scenic drive along the Peak Downs Highway for access to countless geological wonders. Like the slanting rockface of Wolfang Peak. Summit it, and you’ll find yourself looking out across a scene surely conjured up by Banjo Paterson. Dry scrub dancing in the warm breeze, grazing cattle, eucalypts and the gentle creak of windmills. Don’t miss visiting Gemini Peaks, either, for one of the park’s best vistas, and a blanket of wild flowers after rain.

    Then, take to the skies with a scenic helicopter tour with Bush Heli-Services . Shift your perspective and cruise above all the sights from your trip. Spots like Lords Table Mountain and Campbell’s Peak are best viewed from the skies.

    Before you head home, be sure to explore the neighbouring townships. Spend a lazy afternoon in the shade of Nebo Hotel’s wrap-around verandahs . The hotel’s 1900s dance hall has since been replaced with one of the area’s biggest rodeo arenas, so consider timing your trip to line up with a boot scootin’ rodeo. Or, stop by a ghost town. Mount Britton was once a thriving town during the 1880s Gold Rush. It’s been totally abandoned and now lies untouched, a perfect relic of the Gold Rush.

    Best restaurants and cafes in Clermont

    meal at Commercial Hotel
    Stop into the Commercial Hotel Clermont.

    Days spent fossicking, bushwalking and cramming on history call for excellent coffee and hearty country meals. Luckily, Clermont delivers in spades.

    Lotta Lattes Cafe is beloved by locals for a reason. Start your days here for the best caffeine fix in town and an impeccable brunch menu.

    For a real country meal, an icy cold beer and that famed country hospitality, head straight to the town’s iconic hotel: the Commercial Hotel (known endearingly to locals as ‘The Commie’). It’s been a staple in Clermont since 1877. The hotel even survived the flood of 1916 when it was sawn in two and moved to higher ground.

    Naturally, time spent in the outback must include calling into the local bakery. For delicious pies and a tantalising array of sweet treats, make Bluemac Bakehouse your go-to while in town.

    Discover more of The Mackay Isaac region, and start planning your trip at mackayisaac.com.