9 of the best spots for hiking in Adelaide

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South Australia is known for its incredible landscapes and exploring Adelaide and surrounds on foot will give you a taste of its wild beauty.

Whether you’re looking to traverse sandstone cliffs, established boardwalks, sandy inlets or spot kangaroos grazing along trails, Adelaide is blessed with a stunning array of options for walkers in search of everything from a stroll to a more strenuous hike in the great outdoors. The only problem is deciding where to start. Here are nine of the best spots for hiking in Adelaide.

1. Waterfall Gully to Mount Lofty

Where: Yurebilla Trail

Travel time from Adelaide: 35 minutes

Length: 7.8km/ 1.5-3 hours return

Difficulty: Medium

Waterfall Gully in Mount Lofty
Waterfall Gully delivers a healthy dose of nature. (Image: Ben Goodes)

Description: This is Adelaide’s version of the Bondi to Coogee coastal walk. A popular walk among both locals and tourists, this spot is well-equipped with signage, benches, a clear path and cafes at each end. You’ll pass a mix of leisurely walkers, runners and others in training for distant trekking and hiking.

There are a few steep sections, with a couple of hard hills, so be sure to wear sturdy exercise footwear.

Waterfall Gully to Mount Lofty
Climb for views from Mount Lofty.

2. First Falls Valley

Where: Morialta Conservation Park

Travel time from Adelaide: 25 minutes

Length: 1.7km/ 45 minutes return

Difficulty: Easy

Description: Hidden within one of Adelaide’s most popular parks, this glacial trail will take you down to Morialta Gorge and deliver plenty of cliffs, waterfalls and wildlife to keep you entertained along the way.

A girl at a waterfall in Morialta Conservation Park
Breathtaking views from Morialta Conservation Park. (Image: Megan Crabb)

3. The Marion Coastal Walk

Where: Hallett Cove Boardwalk

Travel time from Adelaide: 35 minutes

Length: 10.2km return/ 4 hours

Difficulty: Medium/Hard

Description: Experience the rugged beauty of Adelaide’s coastline on this clifftop boardwalk between Marino and Hallett Cove.

There are lots of steps, pathways and boardwalks to navigate as you take the time to admire the rocky cliffs and reef platforms on the descent through numerous gullies and bends. It’s a good one for keeping fit, too – you can thank the abundance of ascending and descending stairways for that.

Sugarloaf in Hallet Cove
The Sugarloaf is a highlight of the Marion Coastal Walk. (Image: Jessica-Coulter)

4. The River Torrens Linear Trail

Where: Torrens Lane Linear Park

Travel time from Adelaide: 25 minutes

Length: 30km/ 5 hours

Difficulty: Hard

Description: Marvel at the city of Adelaide as you explore it on foot via the River Torrens Linear Park trail – one of the most popular trails in the city. The trail will take you from the Adelaide foothills, wind its way through the CBD and finish at the coast.

For those who aren’t keen to trek the entire distance, several entry points along the trail will allow you to customise it to your preferred distance.

The River Torrens Linear Trail
The River Torrens Linear Trail.

5. Coast Park Walking Trail

Where: From North Haven to Sellicks Beach

Travel time from Adelaide: 35 minutes

Length: 70km

Difficulty: Easy (but long!)

Description: In 2018, the Government of South Australia and six local councils announced a scheme to create a 70km walking and cycling path along the metropolitan Adelaide coastline. Stretching from North Haven to Sellick’s Beach, it has been progressively developed since 1992, and construction on the last section is in its final stages.

The Coastal Park Walking Trail overlooks Sellecks Beach
Sellicks Beach marks the end of the 70-kilometre trail. (Image: Jesse Ehlers)

Start anywhere, stop anywhere, have a coffee or walk the dog along your preferred section of the trail. The walking distance between beaches ranges from 2.2 km to almost 10km.

For those keen to just tackle one section of the walk, Port Noarlunga South to Moana is the most popular stretch of the trail. It provides coastal views of Gulf St Vincent and passes through family-friendly reserves, playgrounds and picnic areas.

Surfers using the coastal walk at Port Noarlunga South
Port Noarlunga South is a great place to start, ending at Moana. (Image: Trent Martin Photography)

6. The Onkaparinga River Hike

Where: Onkaparinga River National Park

Travel time from Adelaide: 40 minutes

Length: 4.2km return/ 2.5 hours

Difficulty: Medium

Description: Beginning at Gate 15 on Chapel Hill Road, this spectacular gorge walk will take you down into valleys, underneath winding cliffs and to the edge of waterholes. The trail starts fairly easy but quickly steepens as you descend into the gorge – which is something to remember for the way back!

The Onkaparinga River Hike
The Onkaparinga River Hike.

7. Aldgate Valley nature walk

Where: The Adelaide Hills

Travel time from Adelaide: 25 minutes

Length: 13.6km/ 3.5 hours return

Difficulty: Medium

Description: A versatile walk through native bushland. This trail connects a series of nature reserves that are all worthy of exploring on foot.

Begin at either Mylor or Aldgate and spend your hours traversing through the Mylor Parklands, Aldgate Valley, Kyle Road Nature Reserve and the Nurrutti Reserve. Stop for a bite to eat at the Aldgate Pump Hotel or the Harvest Cafe.

Be sure to also keep your eyes peeled for the variety of wildlife that call this valley home. There are the usual suspects: kangaroos, possums, koalas and echidnas, but also the southern brown bandicoot. The notoriously shy creatures can often be spotted foraging for food in the early evening.

Aldgate Valley nature walk
Sy wildlife along the Aldgate Valley nature walk.

8. Waterfall Hike

Where: Belair National Park

Travel time from Adelaide: 20 minutes

Length: 6.5km/ 3 hours return

Difficulty: Medium

Description: This scenic track guides walkers through the two Belair National Park waterfalls – the lower and the upper.

Both waterfalls are large in scale after heavy rainfall but are often down to a trickle of water for most of the year. Attempt to time your visit with a good downpour to see these waterfalls in full force.

Stand to take photos on the lower waterfall viewing platform before the walking trail takes you past the top of the upper one. There are some steep sections, particularly around Echo Tunnel, and non-fenced escarpment lookouts can mean the cliff edges are slippery at times, so be sure to wear sturdy walking shoes.

9. Sugarloaf Circuit

Where: Cleland Conservation Park

Travel time from Adelaide: 20 minutes

Length: 5.8km/ 3 hours

Difficulty: Easy

Description: Those with an affinity for wildlife should take note of the Sugarloaf Circuit. A trip down this escarpment often brings hikers face to face with koalas, kangaroos and an array of birds.

Park the car at Waterfall Gully Road, then follow the Chambers Gully Track. While the Sugarloaf Circuit is enough to keep you busy, you can extend the journey by following the signs to Long Ridge Lookout to check out those famous panoramic views over Adelaide City and Glenelg.

Sugarloaf Circuit
Find kangaroos grazing alongside Sugarloaf Circuit.
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7 great day trips from your Coffs Coast homebase

Make this dazzling stretch of beaches and natural wonders your home base for a grand adventure

Whether you’re setting out solo, bringing a mate, or packing in the whole family, no road trip along Australia’s East Coast is complete without at least a few days spent exploring the Coffs Coast. A stunning stretch of NSW coastline nestled between ancient high-elevation rainforests and magnificent, undiscovered beaches, Coffs offers amazing biodiversity, stunning natural beauty, and heaps of local charm, without the crowds. Pull up in Coffs Harbour , your perfect home base for these unforgettable day-trips.

1. Southern Beaches

The Coffs region boasts 30 of Australia’s most beautiful, unspoiled beaches, directly abutting a dramatic tableau of mountains and rainforests. Drive South of Coffs Harbour to find up-and-coming surf destinations where it’s still possible to catch an empty wave. First up is the picturesque Sawtell village . Wander the famous fig-tree-lined main street packed with laid-back places to eat and drink. Enjoy panoramic views and seasonal whale sightings at Bonville Headland on the Southern end of the beach.

Nearby Bongil Bongil National Park boasts seven kilometres of empty beach, along with hiking and cycling trails through beachfront rainforests – keep an eye out for koalas living in the trees. Boambee Beach and Boambee Creek Reserve are great for families, with shallow waters perfect for kayaking and SUPing, plus an off-leash dog beach.

family eating lunch in sawtell
Experience small-town charm in Sawtell.

2. Orara Valley Tourist Trail

The Orara Valley Tourist Trail has it all: hinterland bushwalks, birdwatching, horse riding, pristine swimming holes and rolling green pastures dotted with dairy farms and historic villages. And it’s only 15 minutes west of Coffs Harbour.

Sample produce at a roadside stall, stop into Coramba Hotel for a quintessential country pub lunch, or try the Idle in Cafe in Nana Glen for coffee and scones. Then spend the afternoon kayaking the Orara River or mountain biking on Mt Coramba. If you’re feeling adventurous, follow the 4WD touring route along the Orara Escarpment in Bindarri National Park , a rugged landscape with dazzling views that winds through untouched eucalypt rainforests and waterfalls.

A family sitting by the Orara Valley Tourist Trail.
Explore the green heart of Coffs.

3. Dorrigo National Park

Enjoy a classic day trip from Coffs to forest bathe in some of the oldest subtropical rainforests in the world at Dorrigo National Park, part of the World Heritage-listed Gondwana Rainforests. These million-year-old ecosystems promise rare bird sightings, towering strangler figs, and epic walking tracks and picnic spots. Try the 6.6 km Wonga Walk to experience dreamy Crystal Shower Falls (where you can walk behind the falls) and the Skywalk Lookout, which offers spectacular views of the valley and coast. Then stop in Dorrigo town for a homey lunch. It’s worth noting that a section of the road between Ulong and Dorrigo – which dates to the 1880s – is unsealed, adding to the area’s end-of-the-earth allure but making travel difficult in adverse weather conditions. Alternatively, head to Dorrigo via the delightful township of Bellingen .

Three people standing at the SkyWalk lookout.
Wander the Skywalk.

4. Northern Beaches

For another tranquil expanse of sun, sand and surf breaks, head north to Woolgoolga (Tourism Australia’s Best Mainland Beach for 2025. Taste the coffee and local-produce breakfast at one of several cafes, then spot whales during their migration season along the Woolgoolga Whale Trail to the headland. Emerald Beach offers clear blue waters and another headland walk, perfect for taking in views of South Solitary Island, a dramatically rocky-cliffed island with a historic lighthouse. Red Rock, some 40km north of Coffs and named for its striking coastal rock formations, boasts a gorgeous estuary reserve that’s perfect for languorous days spent picnicking, swimming, fishing, and connecting with the relaxed local pace.

Freshly caught seafood by the beach, with sparkling ocean views.
Enjoy fresh seafood overlooking Woolgoolga Beach.

5. Jetty precinct

You could easily spend a whole day exploring the Jetty precinct – from its foreshores to the marina to Muttonbird Island. Start with fresh fish and chips from local institution Coffs Harbour Fisherman’s Co-op , before browsing the popular Harbourside Markets held every Sunday on the foreshores.

Take a scenic walk along the breakwall to Muttonbird Island , a cultural and ecological treasure with panoramic views and rich Gumbaynggirr heritage. The Giidany Miirlarl Education Space shares the island’s ancient stories, or join a guided moonlight tour to see the seasonal return of the muttonbirds.

Back at the Jetty Strip, find a buzzing mix of cafes, bars and restaurants with cuisines from around the world, open from morning until late. Don’t miss The Jetty Pavilion , a favourite for its unique menu blending modern Australian cuisine with vibrant world flavours.

walk to muttonbird island from coffs harbour
Walk the path where land meets sea and sky.

6. Grafton

Head inland from mid-October to early November to catch Grafton’s jacaranda season, when the town’s streets and parks are covered in purple. Even better, time your trip between 24 October and 2 November to attend the famous Jacaranda Festival, with special food items, performances and more. At any time of year, follow the self-guided Grafton Heritage Trail to discover the town’s historic buildings, landmarks and stories. Or get the blood pumping with a trip along the longest mapped white-water trail in Australia – the Clarence Canoe and Kayak Trail. Book a tour with Exodus Adventures .

woman walking through jacaranda trees in grafton
Time your Grafton trip to see the jacarandas in full bloom. (Image: @myclarencevalley)

7. Nambucca

Just south of Coffs Harbour sits Nambucca, the ideal town for a relaxed, coastal day trip. Hire a canoe, kayak or boat to explore over 80 kilometres of waterways stretching from the hinterland to the ocean. For those who prefer to stay on dry land (or double up their adventure for the day), stretch your legs along the V-Wall – a scenic coastal walk along the Nambucca River – dotted with boulders painted by the community, sharing messages, art and local stories. Stop along the way to buy Sydney rock oysters direct from local farmers, or try your own hand at fishing. Before heading back to Coffs, refuel on fresh seafood and wood-fired pizzas at Matilda’s in Nambucca .

a boat zooming through Nambucca Heads
Explore Nambucca’s waterways. (Image: Seen Australia)

Visit coffscoast.com and download the Coffs Coast Explorer App for more daytrips and trails.