9 of the best spots for hiking in Adelaide

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South Australia is known for its incredible landscapes and exploring Adelaide and surrounds on foot will give you a taste of its wild beauty.

Whether you’re looking to traverse sandstone cliffs, established boardwalks, sandy inlets or spot kangaroos grazing along trails, Adelaide is blessed with a stunning array of options for walkers in search of everything from a stroll to a more strenuous hike in the great outdoors. The only problem is deciding where to start. Here are nine of the best spots for hiking in Adelaide.

1. Waterfall Gully to Mount Lofty

Where: Yurebilla Trail

Travel time from Adelaide: 35 minutes

Length: 7.8km/ 1.5-3 hours return

Difficulty: Medium

Waterfall Gully in Mount Lofty
Waterfall Gully delivers a healthy dose of nature. (Image: Ben Goodes)

Description: This is Adelaide’s version of the Bondi to Coogee coastal walk. A popular walk among both locals and tourists, this spot is well-equipped with signage, benches, a clear path and cafes at each end. You’ll pass a mix of leisurely walkers, runners and others in training for distant trekking and hiking.

There are a few steep sections, with a couple of hard hills, so be sure to wear sturdy exercise footwear.

Waterfall Gully to Mount Lofty
Climb for views from Mount Lofty.

2. First Falls Valley

Where: Morialta Conservation Park

Travel time from Adelaide: 25 minutes

Length: 1.7km/ 45 minutes return

Difficulty: Easy

Description: Hidden within one of Adelaide’s most popular parks, this glacial trail will take you down to Morialta Gorge and deliver plenty of cliffs, waterfalls and wildlife to keep you entertained along the way.

A girl at a waterfall in Morialta Conservation Park
Breathtaking views from Morialta Conservation Park. (Image: Megan Crabb)

3. The Marion Coastal Walk

Where: Hallett Cove Boardwalk

Travel time from Adelaide: 35 minutes

Length: 10.2km return/ 4 hours

Difficulty: Medium/Hard

Description: Experience the rugged beauty of Adelaide’s coastline on this clifftop boardwalk between Marino and Hallett Cove.

There are lots of steps, pathways and boardwalks to navigate as you take the time to admire the rocky cliffs and reef platforms on the descent through numerous gullies and bends. It’s a good one for keeping fit, too – you can thank the abundance of ascending and descending stairways for that.

Sugarloaf in Hallet Cove
The Sugarloaf is a highlight of the Marion Coastal Walk. (Image: Jessica-Coulter)

4. The River Torrens Linear Trail

Where: Torrens Lane Linear Park

Travel time from Adelaide: 25 minutes

Length: 30km/ 5 hours

Difficulty: Hard

Description: Marvel at the city of Adelaide as you explore it on foot via the River Torrens Linear Park trail – one of the most popular trails in the city. The trail will take you from the Adelaide foothills, wind its way through the CBD and finish at the coast.

For those who aren’t keen to trek the entire distance, several entry points along the trail will allow you to customise it to your preferred distance.

The River Torrens Linear Trail
The River Torrens Linear Trail.

5. Coast Park Walking Trail

Where: From North Haven to Sellicks Beach

Travel time from Adelaide: 35 minutes

Length: 70km

Difficulty: Easy (but long!)

Description: In 2018, the Government of South Australia and six local councils announced a scheme to create a 70km walking and cycling path along the metropolitan Adelaide coastline. Stretching from North Haven to Sellick’s Beach, it has been progressively developed since 1992, and construction on the last section is in its final stages.

The Coastal Park Walking Trail overlooks Sellecks Beach
Sellicks Beach marks the end of the 70-kilometre trail. (Image: Jesse Ehlers)

Start anywhere, stop anywhere, have a coffee or walk the dog along your preferred section of the trail. The walking distance between beaches ranges from 2.2 km to almost 10km.

For those keen to just tackle one section of the walk, Port Noarlunga South to Moana is the most popular stretch of the trail. It provides coastal views of Gulf St Vincent and passes through family-friendly reserves, playgrounds and picnic areas.

Surfers using the coastal walk at Port Noarlunga South
Port Noarlunga South is a great place to start, ending at Moana. (Image: Trent Martin Photography)

6. The Onkaparinga River Hike

Where: Onkaparinga River National Park

Travel time from Adelaide: 40 minutes

Length: 4.2km return/ 2.5 hours

Difficulty: Medium

Description: Beginning at Gate 15 on Chapel Hill Road, this spectacular gorge walk will take you down into valleys, underneath winding cliffs and to the edge of waterholes. The trail starts fairly easy but quickly steepens as you descend into the gorge – which is something to remember for the way back!

The Onkaparinga River Hike
The Onkaparinga River Hike.

7. Aldgate Valley nature walk

Where: The Adelaide Hills

Travel time from Adelaide: 25 minutes

Length: 13.6km/ 3.5 hours return

Difficulty: Medium

Description: A versatile walk through native bushland. This trail connects a series of nature reserves that are all worthy of exploring on foot.

Begin at either Mylor or Aldgate and spend your hours traversing through the Mylor Parklands, Aldgate Valley, Kyle Road Nature Reserve and the Nurrutti Reserve. Stop for a bite to eat at the Aldgate Pump Hotel or the Harvest Cafe.

Be sure to also keep your eyes peeled for the variety of wildlife that call this valley home. There are the usual suspects: kangaroos, possums, koalas and echidnas, but also the southern brown bandicoot. The notoriously shy creatures can often be spotted foraging for food in the early evening.

Aldgate Valley nature walk
Sy wildlife along the Aldgate Valley nature walk.

8. Waterfall Hike

Where: Belair National Park

Travel time from Adelaide: 20 minutes

Length: 6.5km/ 3 hours return

Difficulty: Medium

Description: This scenic track guides walkers through the two Belair National Park waterfalls – the lower and the upper.

Both waterfalls are large in scale after heavy rainfall but are often down to a trickle of water for most of the year. Attempt to time your visit with a good downpour to see these waterfalls in full force.

Stand to take photos on the lower waterfall viewing platform before the walking trail takes you past the top of the upper one. There are some steep sections, particularly around Echo Tunnel, and non-fenced escarpment lookouts can mean the cliff edges are slippery at times, so be sure to wear sturdy walking shoes.

9. Sugarloaf Circuit

Where: Cleland Conservation Park

Travel time from Adelaide: 20 minutes

Length: 5.8km/ 3 hours

Difficulty: Easy

Description: Those with an affinity for wildlife should take note of the Sugarloaf Circuit. A trip down this escarpment often brings hikers face to face with koalas, kangaroos and an array of birds.

Park the car at Waterfall Gully Road, then follow the Chambers Gully Track. While the Sugarloaf Circuit is enough to keep you busy, you can extend the journey by following the signs to Long Ridge Lookout to check out those famous panoramic views over Adelaide City and Glenelg.

Sugarloaf Circuit
Find kangaroos grazing alongside Sugarloaf Circuit.

This hidden region in Victoria is home to a peaceful lake trail

Video credit: Tourism Australia

From pink salt landscapes to oases fringed by forests of red gums, the lakes of this rural region are astounding. 

You’re going to find peace and quiet when you take a road trip through the lakes of the Wimmera Mallee region. Whether it’s mirror-like pink salt lakes that look like an inland sea, or lakes fringed by forests of red gums that showcase Victoria’s arid beauty, there’s a lake for you out here somewhere.  

1. Lake Tyrrell  

Lake Tyrrell
The colours of Lake Tyrrell blend into the sky. (Image: Visit Victoria/Anne Morely)

Located in the dead heart of the Mallee, Victoria’s largest salt lake, Lake Tyrrell , is a landscape photographer’s dream – especially at sunrise and sunset when the pink salt flats look like a gigantic mirror. It’s easy to camp or park a caravan nearby, too, though the tiny town of Sea Lake is just south (with accommodation). In winter, shallow water covers the salt, creating surreal reflections of the sky.  

2. Nhill Lake  

There’s a permanent water source here, so there’s always plenty of water for water skiing, swimming and fishing (the trout and redfin fishing here is legendary). Located beside the pretty heritage town of Nhill with its main street of historic buildings, there’s options for eating and drinking right next door. There’s also a barbecue area with plenty of shady picnic spots and a boardwalk for walking around the lake.  

3. Lake Bringalbert  

Lake Bringalert
Lake Bringalert is a great spot for aquatic adventures.

Located south-west of the pretty Mallee town of Kaniva, Lake Bringalbert epitomises the best of ‘outback’ Victoria. It’s ringed by red gums and red mallee and feels completely hidden from the world – you’ll barely ever see another person. There’s basic camping on its foreshore and Kaniva offers more accommodation options. It’s the perfect lake for swimming, kayaking and skiing, and the stars at night come without even a hint of city glow.  

4. Lake Hindmarsh 

If you’re a bird fan, you’ll love Lake Hindmarsh . Located north of Dimboola, Victoria’s largest natural freshwater lake is like an inland sea full of pelicans, swans and numerous species of ducks – but it also teems with everything from spoonbills to parrots. Sunsets here will blow your mind – the lake is a mirror for the pinks and golds you’ll see on the horizon. There’s free camping spots along the foreshore if you’d like to really contemplate the magic of the lake.  

5. Pink Lake 

pink lake
The Pink Lake is most vivid after rain. (Image: Visit Victoria/Anne Morely)

Also known as Loch Lel , the summer months offer up some seriously vivid pink water colour at this lake north of Dimboola. The pink varies throughout the year, but is best after rain (hence why summer is the time to visit).

pink lake
Pink Lake, also known as Loch Lel, is located near Dimboola in the Grampians. (Image: Tourism Australia)

There’s plenty of birds, including wedge-tailed eagles, but you’re as likely to spot big lace monitors, kangaroos and echidnas. Nearby, check out the uber-cute heritage town of Dimboola and its eclectic shops, and Little Desert National Park, full of walking trails through mallee heathland. 

6. Lake Lascelles 

Lake Lascelles
You can camp at Lake Lascelles.

On a hot summer’s day, there’s nowhere better for a cooling dip, kayak or boat ride. You can camp by the lake , or at powered caravan sites – or the pretty town of Hopetoun offers numerous accommodation options a short walk away. At night you’ll see the lights of Hopetoun reflect off the lake. Fish for yellow belly, redfin or catfish, or try water-skiing. There’s also a great walking trail around the lake, where there’s more birds than you can count.