Mt Hotham Onsen Retreat & Spa

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That achy feeling after skiing is about to be a distant memory when you check into Mt Hotham’s Onsen Retreat & Spa.

Located in the Victorian Alps in the Great Dividing Range, Hotham Alpine resort is home to the most relaxing experience. The Onsen Retreat & Spa offers patrons massages, facials, skin and body treatments as well as the outdoor Onsen. After you’ve done a few laps through most of the 66 runs over the 320 hectares, a retreat and spa is the perfect stop off before dinner.

Mt Hotham
Get comfortable and cosy in the ski village of Mt Hotham.

This Japanese styled Onsen is heated to 38 degrees and sits just outside in the midst of the snow. The warmth of the natural hot springs is said to relieve muscle pain, fatigue and stress.

 

If you’re staying in the Dinner Plain area, the Retreat & Spa is located smack bang in the middle. However, if you’re 10 kilometres up the road on Great Alpine Road, a shuttle bus can easily take you there and back.

Great Alpine Road
The entry road to Mt Hotham: Great Alpine Road.

What’s Offered?

Bathing

Each bathing session goes for two hours in the outdoor heated Onsen. A single session is $45 per adult and also offers access to the heated plunge spa, sauna, heated lap pool and fitness centre.
Guests can also opt for a Private Geisha Bathing, priced at $110 for 30 minutes. Instead of using the communal Onsen, they will be lead into a private room with a spa containing only the purest alpine water. Guests can choose from an array of customised bath salts to maximise the experience.

Onsen Retreat & Spa, Mt Hotham
Sink into the 38-degree hot springs.

Unlike a traditional Japanese Onsen, the Retreat & Spa requires patrons who are using the communal bathing facilities to wear swimwear. Before your session, you’ll be given a warm fluffy robe and slippers to drape over you walk between each area.

Spa Packages

The packages that Onsen Retreat & Spa have available range from $199 to $760 (couples) and offer a wide variety of treatments. Each package offers a complimentary session of Alpine Onsen Bathing.

 

Enjoy the light touch of their signature massage and organic facials to get you feeling refreshed and rejuvenated. Most of the packages include a light tasting platter in case your stomach starts rumbling throughout that body exfoliation and wrap.

 

Please note that while some guests prefer to undress entirely for their treatments, whereas some leave on underwear. The Onsen Retreat & Spa explains that they will accept whatever is comfortable for you.

Massage Therapies

With a mixture of massage therapies available to patrons, it’ll be tough to choose the favourite. With remedial, volcanic hot stone, muscle focus and Moroccan remedy options, each one will bring you ultimate relaxation. If the classic suits your interests, then the signature massage with customised aromatherapy will do the trick.

 

Body and facial therapy are well performed as well. With organic facials both for men and women, it will replenish, brighten and be a natural anti-aging agent for the skin. And if you’ve ever dreamed of a body wrap, the mineral detox therapy will do you wonders.

Onsen Retreat & Spa, Mt Hotham
The exterior of the Onsen Retreat & Spa.

When to Go

The best time to visit the Onsen Retreat & Spa is right after you’ve spent some time skiing or snowboarding on the slopes. The treatments are incredibly therapeutic and performed by professionals.

 

During the winter season, the centre offers fitness and wellness classes. Sign up for a Mountain Yoga session before your dip in the outdoor or indoor spas. A single class will only set you back $15, which is an absolute steal considering the location. The instructor is an experienced yogi who will cater for all ages and health levels. The class will be about healing your physical, mental and spiritual body.

Nearby Restaurants

When you’ve finished up your afternoon delight at the Onsen, hop down to the local eateries to replenish your bellies.

 

Hotel High Plains is located in Dinner Plain, so very close to the retreat. The menu is full of delights from the Chicken Schnitzel Saltimbocca to the Prawn Okonomiyaki (Japanese Pancake).

 

And just up the road in Mt Hotham sits The General . They’re well known for the quirky woodfired pizzas. Order up a Flu Fighter or even a Pelly Pond and it’ll have your taste buds dancing.

Getting There

When heading straight from Melbourne the drive to Mt Hotham will take roughly 4 and a half hours. Whereas Sydneysiders, get yourself strapped in for a long 8-hour road trip.

Mt Hotham
The journey from Melbourne is 4 and a half hours driving.

For those who hate to drive that long, HothamBus offers discounted express coaches heading to the Victorian snowfields. The bus departs from three major cities, Sydney, Melbourne and Adelaide.

 

HothamBus also offers day trips for central Melburnians straight to Mt Hotham. The overnight service departs at 1:50 AM, offering guests a whole day of swooping along the snowy ravines and relaxing in the Onsen retreat.

 

Open 10 AM to 6 PM Monday through to Sunday, these expansive services are offered every day.

Address: Big Muster Drive, Dinner Plain

 

Is High Country where you’re planning on heading? Click here for our guide on everything you need to know.
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Incredible day spas and hot springs to visit in Victoria

From geothermal pools and luxury spa sanctuaries, Victoria’s mineral-rich waters and restorative landscapes offer total renewal.

I pass waving coastal spear-grass and coast saltbush as I follow the curving path through 15 hectares of thoughtfully curated gardens at the Mornington Peninsula’s Alba Thermal Springs & Spa . I hang my robe at the entrance and slip into the first sunken geothermal pool I find – feeling the tension from the 90-minute drive from Melbourne melt away as I watch steam dance across the surface in the late afternoon light. There are 31 pools, a mix of geothermal, cold plunge and botanical, that range in temperature and design, spread over six regions.

a woman relaxing at Alba Thermal Springs & Spa on the Mornington Peninsula
Alba Thermal Springs & Spa on the Mornington Peninsula. (Image: Visit Victoria)

I gravitate toward The Hemisphere, with its dry sauna, steam room, cold plunge and dreamy open-air pool called The Hide. But it’s Alba’s brand-new Sanctuary that really elevates the experience. The five luxurious stand-alone villas and two additional studio rooms opened in June 2025 and feature an indoor fireplace, oversized bathtub with views across the bay, a deck and extensive all-inclusive (minus the cocktails) mini-bar.

After dining at Alba’s Thyme restaurant, I return to my villa, content to fall asleep early listening to the fire crackle, feeling thoroughly restored. While Alba is one of the newest in the region, it’s certainly not the only place to enjoy a soothing soak. Here are others to book for a wellness weekend.

Hepburn Bathhouse & Spa

A woman bathes in the new Hepburn Bathhouse and Spa private bathing room with marble tiled walls
The marble private bathing room is one of five new designs. (Image: Supplied)

Nestled in the Daylesford region, Hepburn Bathhouse & Spa has been welcoming guests to its historic bathhouse for 130 years. With a $1.7 million renovation now complete (part of the 21st season of Channel 9’s The Block), find five new private bathing rooms, an apothecary experience where guests blend a custom body scrub and all-new spa treatment menu.

There are three bathing areas: Bathhouse for communal bathing for all ages, adults-only Sanctuary and a private bathing space for a personalised experience – try the skin-softening Mineral Milk Bath.

Lake House Daylesford

the pool at Lake House Daylesford
The main pool at Lake House Daylesford. (Image: Visit Victoria)

Inciting deep exhales, the spa at Alla Wolf-Tasker’s iconic Lake House has long been a beacon of wellness in the region. Tucked into the cottage gardens that wind down to the lake’s edge, the spa is beautifully and deliberately cloistered away from guests and diners visiting the celebrated on-site restaurant.

From Ayurvedic facials and hydrotherapy that makes use of Daylesford’s mineral waters, to cocooning thermal rituals and massage, treatments here promote tranquillity. While a day spa experience is delightful on its own, staying on the property adds a luxe layer to your corporeal renewal, especially if you’re in your own private spa villa.

Metung Hot Springs

the Metung Hot Springs' glamping tents by the river
Glamping tents at Metung Hot Springs. (Image: Emily Godfrey)

Imagine immersing yourself in a barrel overflowing with geothermal water, all while taking in views of Gippsland Lakes. It’s one of several unique bathing experiences available at Metung Hot Springs .

There’s also a floating sauna and a Reflexology Walk constructed with carefully placed stones designed to stimulate the acupressure points in your feet as you walk. The 12-hectare site opened in 2022 with three bathing areas – Bathing Ridge, Lagoon Precinct and Hilltop Escarpment – and premium glamping tents that feature king-size beds and private bathing barrels.

Four more blissful day spas to visit

Lon Retreat & Spa is an award-winning, adults-only retreat on the Bellarine Peninsula.

Deep Blue Hotel & Hot Springs features sensory caves and cleansing waterfalls in Warrnambool.

Peninsula Hot Springs renews with 70 bathing and wellness experiences.

The Benev is an indulgent spa and luxury accommodation in Beechworth.

the Peninsula Hot Springs
Bathe in beautiful surroundings at Peninsula Hot Springs. (Image: Tourism Australia/Harry Pope/Two Palms)