Mt Hotham Onsen Retreat & Spa

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That achy feeling after skiing is about to be a distant memory when you check into Mt Hotham’s Onsen Retreat & Spa.

Located in the Victorian Alps in the Great Dividing Range, Hotham Alpine resort is home to the most relaxing experience. The Onsen Retreat & Spa offers patrons massages, facials, skin and body treatments as well as the outdoor Onsen. After you’ve done a few laps through most of the 66 runs over the 320 hectares, a retreat and spa is the perfect stop off before dinner.

Mt Hotham
Get comfortable and cosy in the ski village of Mt Hotham.

This Japanese styled Onsen is heated to 38 degrees and sits just outside in the midst of the snow. The warmth of the natural hot springs is said to relieve muscle pain, fatigue and stress.

 

If you’re staying in the Dinner Plain area, the Retreat & Spa is located smack bang in the middle. However, if you’re 10 kilometres up the road on Great Alpine Road, a shuttle bus can easily take you there and back.

Great Alpine Road
The entry road to Mt Hotham: Great Alpine Road.

What’s Offered?

Bathing

Each bathing session goes for two hours in the outdoor heated Onsen. A single session is $45 per adult and also offers access to the heated plunge spa, sauna, heated lap pool and fitness centre.
Guests can also opt for a Private Geisha Bathing, priced at $110 for 30 minutes. Instead of using the communal Onsen, they will be lead into a private room with a spa containing only the purest alpine water. Guests can choose from an array of customised bath salts to maximise the experience.

Onsen Retreat & Spa, Mt Hotham
Sink into the 38-degree hot springs.

Unlike a traditional Japanese Onsen, the Retreat & Spa requires patrons who are using the communal bathing facilities to wear swimwear. Before your session, you’ll be given a warm fluffy robe and slippers to drape over you walk between each area.

Spa Packages

The packages that Onsen Retreat & Spa have available range from $199 to $760 (couples) and offer a wide variety of treatments. Each package offers a complimentary session of Alpine Onsen Bathing.

 

Enjoy the light touch of their signature massage and organic facials to get you feeling refreshed and rejuvenated. Most of the packages include a light tasting platter in case your stomach starts rumbling throughout that body exfoliation and wrap.

 

Please note that while some guests prefer to undress entirely for their treatments, whereas some leave on underwear. The Onsen Retreat & Spa explains that they will accept whatever is comfortable for you.

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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Massage Therapies

With a mixture of massage therapies available to patrons, it’ll be tough to choose the favourite. With remedial, volcanic hot stone, muscle focus and Moroccan remedy options, each one will bring you ultimate relaxation. If the classic suits your interests, then the signature massage with customised aromatherapy will do the trick.

 

Body and facial therapy are well performed as well. With organic facials both for men and women, it will replenish, brighten and be a natural anti-aging agent for the skin. And if you’ve ever dreamed of a body wrap, the mineral detox therapy will do you wonders.

Onsen Retreat & Spa, Mt Hotham
The exterior of the Onsen Retreat & Spa.

When to Go

The best time to visit the Onsen Retreat & Spa is right after you’ve spent some time skiing or snowboarding on the slopes. The treatments are incredibly therapeutic and performed by professionals.

 

During the winter season, the centre offers fitness and wellness classes. Sign up for a Mountain Yoga session before your dip in the outdoor or indoor spas. A single class will only set you back $15, which is an absolute steal considering the location. The instructor is an experienced yogi who will cater for all ages and health levels. The class will be about healing your physical, mental and spiritual body.

Nearby Restaurants

When you’ve finished up your afternoon delight at the Onsen, hop down to the local eateries to replenish your bellies.

 

Hotel High Plains is located in Dinner Plain, so very close to the retreat. The menu is full of delights from the Chicken Schnitzel Saltimbocca to the Prawn Okonomiyaki (Japanese Pancake).

 

And just up the road in Mt Hotham sits The General. They’re well known for the quirky woodfired pizzas. Order up a Flu Fighter or even a Pelly Pond and it’ll have your taste buds dancing.

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Getting There

When heading straight from Melbourne the drive to Mt Hotham will take roughly 4 and a half hours. Whereas Sydneysiders, get yourself strapped in for a long 8-hour road trip.

Mt Hotham
The journey from Melbourne is 4 and a half hours driving.

For those who hate to drive that long, HothamBus offers discounted express coaches heading to the Victorian snowfields. The bus departs from three major cities, Sydney, Melbourne and Adelaide.

 

HothamBus also offers day trips for central Melburnians straight to Mt Hotham. The overnight service departs at 1:50 AM, offering guests a whole day of swooping along the snowy ravines and relaxing in the Onsen retreat.

 

Open 10 AM to 6 PM Monday through to Sunday, these expansive services are offered every day.

Address: Big Muster Drive, Dinner Plain

 

Is High Country where you’re planning on heading? Click here for our guide on everything you need to know.
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Farm fresh produce to a trail of lights: the ultimate guide to Mildura

    Rachel Lay Rachel Lay
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    The charm of Mildura is hidden in plain sight along the Sturt Highway. The capital of Tropical North Victoria is in a league of its own.

    From the moment you arrive in Mildura, the warm air and palm trees invite you to slow down. While most Australians might drive right past it, Mildura is full of surprises. Here you’ll spend one day witnessing over 50,000 years of First Nations history in a UNESCO-listed National Park, and the next dining in a hatted restaurant after wandering through 12,500 fireflies as the outback sunset bursts to life above. From roadside fruit stalls and family-run wineries to houseboats and galleries, it’s time to explore Mildura.

    Feast Street, at the heart of Langtree Avenue in Mildura.
    Taste, wander and be surprised in Mildura.

    Taste Mildura’s produce

    It makes sense to start your trip by addressing the most important question: where to eat. In the beating heart of Australia’s food bowl, sample the local produce directly from the source. And then, of course, experience it through the menu of a hatted chef. Or sandwiched between pillowy slices of Nonna’s ciabatta.

    Rows of orchards and olive groves invite you to spend the day traipsing from farm to farm. Taste olives propagated from Calabrian trees brought over in the 40s, oranges picked right from the tree and squeezed into juice and spoons full of honey. Bring the holiday back to your kitchen by stocking your pantry at roadside produce stalls, or calling into the ‘silver shed’ (Sunraysia’s gourmand Mecca).

    Thanks to the warm, balmy air and fertile soils, the wineries dotted along these hills produce award-winning local wines. Like Chalmers, a family-run, innovative winery dedicated to making their wines as sustainable as possible. And picturesque Trentham Estate offers views of the snaking Murray River as you sample their vintages.

    Venture beyond the gnarled shadows of olive groves and fragrant rows of blossoming fruit trees and you’ll find an otherworldly side to Mildura. With Discover Mildura as your guide, visit Murray River Salt’s Mars-like stacks. The naturally pink salt is formed from an ancient inland sea and evaporated entirely by the sun to create one of the region’s most iconic exports.

    Start your day with just-squeezed sunshine.

    Hatted dining & Italian history

    Mildura is home to a proud community of Calabrians and Sicilians. This, paired with the exceptional local produce, means that you can find paninos on par with those in Italy. The Italian is a Paninoteca serving up made-to-order, hefty, authentic Sicilian paninos. Nonna Rosa’s pork meatballs, slowly cooked in tomato ragu and served in a crusty, fluffy roll topped with gratings of Grana Padano cheese and salsa verde, will call you back to Mildura for the rest of your days.

    To find hatted dining in Mildura, simply follow the staircase down into the basement of the historic Mildura Grand Hotel to find Stefano’s. Following the muscle memory and instinct of his Italian roots, he delivers on the principle of ‘cucina povera’. That is, the Italian cooking ideology that turns simple, local ingredients into magic.

    Things to do in Mildura include dining at the acclaimed Stefano’s, where simple local ingredients are transformed into Italian culinary magic beneath the historic Grand Hotel.
    Bite into Mildura’s Italian heritage.

    Discover a thriving culture scene

    The city is alive with culture. Whether it’s painted on the town’s walls, told in ancient yarns, or waiting for you in a gallery.

    The Mildura Arts Centre was Australia’s first regional art gallery. Behind the walls of Rio Vista Historic House, you’ll find a lineup of ever-changing exhibitions. The gallery’s wall space pays tribute to the art and songlines of local First Nations People, the region’s awe-inspiring landscapes and more. Outside, on the gallery’s lawn, find 12 contemporary sculptures in the Sculpture Park.

    Mildura’s streetscapes are a punch of colour. Swirling strokes of paint blend the winding artery of the Murray River, red dirt and local characters into a story you can see with your own eyes, thanks to the Mildura City Heart’s Mural Art Project. Pick up a copy of the Murals of Mildura guide from the Visitor Information Centre.

    Follow the border of NSW and Victoria on a map and you’ll see it hugs the curves of a tiny island on the Murray. That’s Lock Island, where, as the sun and moon trade places, the island comes alive as darkness falls. The island is dotted with 12,500 firefly lights that lead you on a meandering path through the outback sunset. The installation is known as Trail of Lights and was created by the same visionary who dreamt up Field of Light at Uluṟu, Bruce Munro.

    Things to do in Mildura include exploring its rich cultural scene. From vibrant street art and ancient stories to exhibitions at the Mildura Arts Centre, Australia’s first regional gallery.
    Find culture around every corner.

    Wonder at ancient landscapes

    The landscapes of Mildura feel almost transcendental. The skyline bursts to life with reds, pinks, and deep, sparkly night skies.

    The nature will leave you in awe. See hues of pink water changing with the weather at Pink Lakes inside Victoria’s largest national park, Murray Sunset National Oark. Cast a line into Ouyen Lake. Watch the sunset against 70-metre tall red cliffs that reflect the setting sun. Or get the heart racing and sandboard down the Perry Sandhills dunes, formed 40,000 years ago at the end of an ice age.

    Just don’t leave without following the twists and turns of the Murray. Stroll or ride along the Shared River Front Path, or jump onboard a boat for a scenic ride.

    Your itinerary will be incomplete without a visit to UNESCO World Heritage-listed Mungo National Park. Head out with an Indigenous ranger to witness ancient campsites and footprints, before standing in awe of ancient civilisation near the discovery site of Mungo Man—Australia’s oldest human skeleton at 42,000 years old.

    Mungo National Park at night is a vast, silent landscape where ancient dunes glow under moonlight and stars blanket the sky in breathtaking clarity.
    Walk in the footsteps of ancient civilisation.

    Meet your home away from home

    On equal par with planning your meals and adventures, is finding the perfect place to relax at the end of each day.

    Sleep inside a Palm Springs postcard at Kar-Rama. A sleek boutique hotel complete with a butterfly shaped, sun-soaked pool. Here you’re staying right in the heart of Mildura but you’ll feel worlds away. Or if you really wish to connect with nature, a night glamping under the stars at Outback Almonds will have you spellbound.

    When in Mildura it’s only right to stay on one of the Murray River’s iconic houseboats. Wake up each day to the calm waters of the Murray lapping outside your window. Enjoy days full of river swims, fishing and exploring. All boats are solar-powered and can be self-skippered or moored along the river.

    A solar-powered houseboat on the Murray River in Mildura.
    Stay and play on the Murray in a solar houseboat.

    Start planning the perfect getaway at mildura.com.