Mt Hotham Onsen Retreat & Spa

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That achy feeling after skiing is about to be a distant memory when you check into Mt Hotham’s Onsen Retreat & Spa.

Located in the Victorian Alps in the Great Dividing Range, Hotham Alpine resort is home to the most relaxing experience. The Onsen Retreat & Spa offers patrons massages, facials, skin and body treatments as well as the outdoor Onsen. After you’ve done a few laps through most of the 66 runs over the 320 hectares, a retreat and spa is the perfect stop off before dinner.

Mt Hotham
Get comfortable and cosy in the ski village of Mt Hotham.

This Japanese styled Onsen is heated to 38 degrees and sits just outside in the midst of the snow. The warmth of the natural hot springs is said to relieve muscle pain, fatigue and stress.

 

If you’re staying in the Dinner Plain area, the Retreat & Spa is located smack bang in the middle. However, if you’re 10 kilometres up the road on Great Alpine Road, a shuttle bus can easily take you there and back.

Great Alpine Road
The entry road to Mt Hotham: Great Alpine Road.

What’s Offered?

Bathing

Each bathing session goes for two hours in the outdoor heated Onsen. A single session is $45 per adult and also offers access to the heated plunge spa, sauna, heated lap pool and fitness centre.
Guests can also opt for a Private Geisha Bathing, priced at $110 for 30 minutes. Instead of using the communal Onsen, they will be lead into a private room with a spa containing only the purest alpine water. Guests can choose from an array of customised bath salts to maximise the experience.

Onsen Retreat & Spa, Mt Hotham
Sink into the 38-degree hot springs.

Unlike a traditional Japanese Onsen, the Retreat & Spa requires patrons who are using the communal bathing facilities to wear swimwear. Before your session, you’ll be given a warm fluffy robe and slippers to drape over you walk between each area.

Spa Packages

The packages that Onsen Retreat & Spa have available range from $199 to $760 (couples) and offer a wide variety of treatments. Each package offers a complimentary session of Alpine Onsen Bathing.

 

Enjoy the light touch of their signature massage and organic facials to get you feeling refreshed and rejuvenated. Most of the packages include a light tasting platter in case your stomach starts rumbling throughout that body exfoliation and wrap.

 

Please note that while some guests prefer to undress entirely for their treatments, whereas some leave on underwear. The Onsen Retreat & Spa explains that they will accept whatever is comfortable for you.

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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Massage Therapies

With a mixture of massage therapies available to patrons, it’ll be tough to choose the favourite. With remedial, volcanic hot stone, muscle focus and Moroccan remedy options, each one will bring you ultimate relaxation. If the classic suits your interests, then the signature massage with customised aromatherapy will do the trick.

 

Body and facial therapy are well performed as well. With organic facials both for men and women, it will replenish, brighten and be a natural anti-aging agent for the skin. And if you’ve ever dreamed of a body wrap, the mineral detox therapy will do you wonders.

Onsen Retreat & Spa, Mt Hotham
The exterior of the Onsen Retreat & Spa.

When to Go

The best time to visit the Onsen Retreat & Spa is right after you’ve spent some time skiing or snowboarding on the slopes. The treatments are incredibly therapeutic and performed by professionals.

 

During the winter season, the centre offers fitness and wellness classes. Sign up for a Mountain Yoga session before your dip in the outdoor or indoor spas. A single class will only set you back $15, which is an absolute steal considering the location. The instructor is an experienced yogi who will cater for all ages and health levels. The class will be about healing your physical, mental and spiritual body.

Nearby Restaurants

When you’ve finished up your afternoon delight at the Onsen, hop down to the local eateries to replenish your bellies.

 

Hotel High Plains is located in Dinner Plain, so very close to the retreat. The menu is full of delights from the Chicken Schnitzel Saltimbocca to the Prawn Okonomiyaki (Japanese Pancake).

 

And just up the road in Mt Hotham sits The General. They’re well known for the quirky woodfired pizzas. Order up a Flu Fighter or even a Pelly Pond and it’ll have your taste buds dancing.

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Getting There

When heading straight from Melbourne the drive to Mt Hotham will take roughly 4 and a half hours. Whereas Sydneysiders, get yourself strapped in for a long 8-hour road trip.

Mt Hotham
The journey from Melbourne is 4 and a half hours driving.

For those who hate to drive that long, HothamBus offers discounted express coaches heading to the Victorian snowfields. The bus departs from three major cities, Sydney, Melbourne and Adelaide.

 

HothamBus also offers day trips for central Melburnians straight to Mt Hotham. The overnight service departs at 1:50 AM, offering guests a whole day of swooping along the snowy ravines and relaxing in the Onsen retreat.

 

Open 10 AM to 6 PM Monday through to Sunday, these expansive services are offered every day.

Address: Big Muster Drive, Dinner Plain

 

Is High Country where you’re planning on heading? Click here for our guide on everything you need to know.

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From hot springs to tasty treats: your wellness guide to Gippsland Lakes

    Gemma Kaczerepa Gemma Kaczerepa
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    Rest and recuperate in the East Gippsland region, a haven of natural hot springs, seasonal festivals and really tasty things to eat.

    It’s about this time of year that the buzz of the summer holidays is well and truly behind us, and the pressures of the day-to-day are starting to pile up. The solution? A proper weekend escape, ideally one with a focus on rest, relaxation and total reset.

    East Gippsland delivers all three in spades. Here, you’ll find charming towns, natural scenery alive with wildlife and easygoing experiences – think steamy hot springs and idyllic lakefront stays that practically force you to unwind.

    The Gippsland Lakes are one of the region’s highlights, a sprawling network of glassy waterways with a seriously calming atmosphere. Spend a few days here, and you’ll be well and truly recharged.

    Here’s where to eat, stay, explore and unwind for a wellness-focused weekend in this gorgeous region.

    Getting there

    aerial of lakes entrance
    Visit lakeside villages like Lakes Entrance.

    East Gippsland is a patchwork of towns, each with its own personality: coastal gems like Marlo and Mallacoota, lakeside villages including Metung, Paynesville and Lakes Entrance and a smattering of inland communities.

    From Melbourne, getting to each is easy. The region can be reached by car in around four hours, just a smooth drive along the Princes Highway.

    If you’re driving to or from Sydney, many of the towns sit along the legendary Sydney to Melbourne coastal drive, which winds its way through Lakes Entrance, Orbost, Marlo and Mallacoota.

    Having a car makes exploring the region a breeze, as you can pull over at farm gates, take scenic detours and go at your own relaxing pace.

    Winter delights

    Bruthen Medieval event at East Gippsland Winter Festival
    Experience that East Gippsland Winter Festival. (Credit: Naomi Rahim)

    Winter is a particularly good time to visit. The East Gippsland Winter Festival is a raucous celebration of wintery food, drink, music and experiences, taking place over an entire month and in different towns.

    Expect re-enactments, games, roving performances and fiery displays at the Bruthen Medieval event. Feast your way through regional bites and watch live wood carving and a hotly contested dumpling-eating competition in the waterside town of Metung. Head to Lakes Entrance for one of the festival’s signature events, Lakes Lights: Gardens of the Galaxy – a slightly cosmic and totally mesmerising display of lights. Or book a seat at the Nicholson River Trestle Bridge Long Lunch. This long-table feast stretches across the entire bridge, with sweeping river views and top-tier local produce.

    Where to stay

    Metung Hot Springs
    Rejuvinate at Metung Hot Springs.

    Metung is also a much-loved destination for natural hot springs – warm mineral pools believed to restore and detoxify the system. Here, you’ll find a network of tranquil springs fed with water sourced 500m below the surface, all at varying temperatures but with a healthy mix of soothing minerals and trace elements. Each looks over the stunning surrounding lakes, only adding to the sense of serenity.

    Extend the relaxation by booking into Metung Hot Springs. The property is home to a collection of glamping tents – either perched on the hillside or overlooking the lagoon – that deliver after-hours access to the springs. These are no ordinary tents; expect plush linens, beautifully curated furnishings, warm service and a complimentary gourmet breakfast delivered daily.

    Alternatively, book a night or two at Idle Lake House – a gorgeously appointed hideaway in Lakes Entrance. The aesthetic is moody, modern and very cool, and the property is situated right on the water’s edge with floor-to-ceiling windows that immerse you in the surroundings.

    Where to eat

    table spread at Sodafish in east gippsland victoria
    Sit down at the floating restaurant, Sodafish. (Credit: We Are Explorers)

    Given its wealth of fresh seafood and exceptional produce, East Gippsland is home to a vast selection of eateries, with options to suit all tastes and budgets.

    For something a little bit fancy, Sardine Dining in Paynesville is a must-visit. The hatted restaurant serves a seasonal seafood-focused menu made with premium local ingredients, while the adjoining wine bar is a top spot for a regional drop and a light snack.

    If you’re after a relaxed bite, Sodafish in Lakes Entrance is your best bet. This floating restaurant sits right atop the water, with a vibrant and fresh menu centred on locally caught seafood. Anything off the menu is delicious, but the whole roasted snapper and locally sourced fish and chips are standouts.

    Or luxuriate with a long afternoon at the nearby Slipway. This waterfront dining precinct hosts a mix of vendors serving casual food, craft drinks and regionally made goods.

    Exploring the great outdoors and local culture

    wild koala in the tree
    Keep an eye out for the locals. (Credit: Tyson Mayr)

    No wellness weekend would be complete without immersing yourself in the beauty and tranquillity of East Gippsland’s outdoors.

    Head to Raymond Island – a small island just off Paynesville – to spot local koalas along the Koala Trail. This two-kilometre stretch is one of the few places where you can see koalas doing their thing in their natural habitat, with more than 200 living on the island. Leave the car in Paynesville; the trail can only be accessed on foot.

    Next, explore the Gippsland Lakes Discovery Trail, which starts in Colquhoun and ends in Lakes Entrance. Across 23 kilometres, you’ll spot native flora and fauna (including lace goannas) and pass by remnants of the tramway that once serviced timber workers in the area.

    Finish up your East Gippsland jaunt with a visit to Gunaikurnai Cultural Hub. The centre houses an Aboriginal Art Gallery displaying contemporary works by Aboriginal artists, and a Bush Cafe serving breakfast and lunch classics and excellent cakes. Pick up a slice and a coffee for your trip back to the city.

    Start planning the ultimate wellness escape in Gippsland Lakes at visitgippsland.com.au.