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Inside Australia’s first 24/7 private wellness sanctuary

Australia’s first round-the-clock sanctuary redefines how and when one can restore both mind and body.   

Reverie , Australia’s first self-guided 24/7 wellness sanctuary, opened its doors in Canberra in August. And according to co-founder Cassandra Smith, it’s been receiving glowing reports from locals looking to optimise their physical health and wellbeing around the clock.  

“For Reverie to be alive and moving and breathing is really validating. And to see how the community has embraced it is very gratifying," says Smith, who comes from a background in beauty and medical aesthetics. 

Reverie
Tech-enabled suites await guests. (Image: Collections From Him)

Smith says she conceptualised the rejuvenation escape when she was in beauty school more than two decades ago.  

 “I was in beauty school in 2004, and my assignment was to create a dream business. I dreamt up the name ‘Dusk’ and a concept for a beauty salon that opened from 6 pm to 5 am.  I was convinced it was going to work because it was the kind of business I was dreaming of for myself. Two decades on, Reverie is just the elegant execution of that idea," Smith tells Australian Traveller.   

Smith says her business partner Lexi Bannister, a leading hair stylist “with a keen eye for aesthetics and meticulous attention to detail and design," helped transition the business vision from dream to reality. 

“Reverie is redefining what lifestyle health looks like in 2025. It’s the ultimate in wellness for those who don’t want to interact with anyone after a long day. The fact that it’s self-guided means it’s very grounding for a lot of people who value their privacy and a bit of downtime," she says. 

infrared private booth
Relax and rejuvenate at your own pace. (Image: Collections From Him)

Smith says offering 24-hour access to tech-enabled private suites means clients can experience a self-guided wellness journey that includes everything from premium cedar ice baths to an infrared sauna and a dry float (like a magnesium float bath but without the water). There is even a self-tanning booth, and an LED device that uses multiple wavelengths at once, tapping into photonic energy to “energise your cells to do their job a bit better".  

Precision-led restoration  

Woman stepping into Reverie ice bath
The concept offers 24-hour access to guests. (Image: Collections From Him)

Smith, with business partner Lexi, says the business appeals to clients who want to access premium wellness facilities without having to make small talk with other customers or a receptionist. “It’s completely private," she says. Smith adds that the real beauty of the business is that it offers the flexibility to fit in with clients’ busy work-life schedules. 

She says Reverie was designed to help their clients achieve great restorative rest and a reset that reflects how more people live and work. 

“We have one client who is a shift worker who has a very busy, demanding job. The feedback we have received is that she loves that she can pop in whenever it suits her and is grateful to be able to access treatments as and when it suits." 

In addition to the diverse range of premium services, which also includes red light therapy, contrast therapy and LED light therapy, Reverie will invite leading wellness and beauty practitioners to offer their services in the space. 

Reverie ice bath
Reverie caters to individuals without fixed schedules.

Clients wanting to book a session at Reverie can do so via the website, with access to the facility and their private suite enabled via their smartphone. In addition to standalone treatments, memberships are available for those who want to commit to being regulars. Those who are unsure about the technology can also book a walk-through to get a feel for the self-guided treatments.  

“It really is a choose-your-own-adventure kind of sanctuary. Our very first customer was a guy who came in at 5 am to use the facilities. There are others who book spray tans at the end of the day as they have an event the following evening. And shift workers who want to book a dry float at midnight. It’s about experiencing Reverie as a new kind of wellness. Wellness your way," says Smith. Memberships range from $49 per week to $109 for unlimited sessions with the Reverie Foundation Membership. 

Carla Grossetti
Carla Grossetti avoided accruing a HECS debt by accepting a cadetship with News Corp. at the age of 18. After completing her cadetship at The Cairns Post Carla moved south to accept a position at The Canberra Times before heading off on a jaunt around Canada, the US, Mexico and Central America. During her career as a journalist, Carla has successfully combined her two loves – of writing and travel – and has more than two decades experience switch-footing between digital and print media. Carla’s CV also includes stints at delicious., The Sydney Morning Herald, and The Australian, where she specialises in food and travel. Carla also based herself in the UK where she worked at Conde Nast Traveller, and The Sunday Times’ Travel section before accepting a fulltime role as part of the pioneering digital team at The Guardian UK. Carla and has been freelancing for Australian Traveller for more than a decade, where she works as both a writer and a sub editor.
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Embrace that Sunday feeling at Hamilton Island‘s newest resort

This new, family-friendly Hamilton Island resort embraces life in the slow lane.

White sand beaches, gentle waves and getting on ‘island time’ have always made Hamilton Island the first spot that comes to mind when thinking of Queensland’s Whitsundays. Always a place to recharge and relax, modern wellness travel here means so much more than a spa treatment or green juice. And a new kind of tropical island stay has now arrived on Hamilton Island.

pool at The Sundays Hamilton Island
Learn to slow down and rejuvinate. (Image: Kara Rosenlund)

The Sundays reimagines laid-back luxury, combining boutique, beachfront accommodation with an encouragement to slow down and appreciate life’s simple pleasures so every day feels like Sunday.

Laid-back luxury

The Sundays is nestled into the picturesque gardens on the northern end of Catseye Beach. Despite a feeling of being away from it all, the resort is a conveniently short walk from Hamilton Island’s main resort centre and restaurants, so guests can have the best of both worlds.

This new boutique stay is all about savouring the now. From complimentary sunrise yoga to moonlight movies for kids and a daily sundae ritual by the beachside pool, it makes a compelling case for doing less, better.

Even the architecture is designed to harmonise with the surrounding tropical landscape, pairing soft curves with a grounded coastal style that shows off the panoramic Coral Sea views and adds to the hotel’s calm aesthetic.

Plus, with direct flights to Hamilton Island from Sydney, Melbourne and Brisbane in under two and a half hours, as well as complimentary hotel transfers from the airport or marina, getting here is as easy as the vacation itself.

balcony view from room at The Sundays
Enjoy fantastic views from your balcony or terrace. (Image: Sharyn Cairns)

Perfectly designed rooms with amazing views

Every small detail has been considered in the creation of the 59 guest rooms and suites, from in-room amenities by LEIF to walls adorned with custom artworks by First Nations andHungarian artist Tiarna Herczeg. There’s even a signature in-room scent by The Raconteur.

Designed by Hamilton Island’s own designer, Carrie Williams, the result is relaxed Australian style using natural textures and soft hues to lull guests into a mellow state. This soothing palette runs throughout the resort, from its sun lounges to the shaded cabanas.

Every room and suite has been built with a balcony or terrace, perfectly framing postcard-perfect views of the surrounding reef and lush greenery.

inside a room at The Sundays
Stylish rooms feature natural, soothing tones. (Image: Sharyn Cairns)

Excellent activities and amenities

Each day has been planned with a relaxed structure, so guests can get involved in as much or as little as they wish.

Greet each day with morning yoga, pilates and island walks. Recharge with daily (and deliciously complimentary) sundaes by the pool. Wind down with moonlight movies twice a week and take advantage of family-focused features.

Guests have complimentary access to a range of water sports – from stand-up paddle boards to catamarans – so they can get their blood pumping before relaxing by the resort pool.

Or take a few extra steps to set up for a day on the sand without any crowds at the exclusive, guest-only beach. Settle in with a poolside aperitif for a front-row view of the stunning Catseye Bay.

aerial shot of The Sundays pool and catseye beach
Find picturesque Catseye Beach on your doorstep. (Image: Kara Rosenlund)

Delectable dining

What is rejuvenation if not a hearty choice of fresh, delectable dishes? That’s what guests will discover at The Sundays’s onsite restaurant, Catseye Pool Club .

Open all day for hotel guests and lunch and dinner for island diners, this relaxed yet elevated menu was created by acclaimed culinary duo, Josh and Julie Niland. It celebrates that community feeling of mealtimes while championing seasonal Australian produce.

“The vision behind [Catseye Pool Club] reflects so much of what I value – bringing people together to create memories in beautiful surroundings,” explains Josh.

table spread including a lobster dish from Catseye Pool Club, The Sundays
Enjoy classic Aussie meals with a twist at Catseye Pool Club. (Image: Kara Rosenlund)

Based on elevated versions of classic Aussie family dinners, expect refined simplicity. Think roasted Sun Farms Sommerlad chicken with sides like chicken fat roast potatoes, gravy and tomato and grilled bread salad, or barbecued line-caught Bowen coral trout with garlic saltbush and Warrigal greens.

A day spent by the pool can be complemented by a dedicated poolside menu, featuring wood-fired souvas. Don’t want to leave the room? Kick back and soak in the views with tasty treats delivered straight to your door, whether you’re after a full breakfast or late night snack.

view from catseye pool club at The Sundays hamilton island
Enjoy dinner and a view. (Image: Kara Rosenlund)

Exploring the island

While daily life at The Sundays is very much about the art of staying still, guests who seek more can explore the island with ease.

Take a day trip to the striking Whitehaven Beach, or see the iconic Heart Reef from above on a helicopter tour. Pop over to Hamilton Island’s championship golf course for a hit, or explore over 12 kilometres of the island’s stunning nature and wildlife. Later, slow the pace back down with a visit to Spa wumurdaylin .

Looking for more tasty treats? Visit one of the island’s restaurants – there are more than 20 to choose from.

Hikers on passage peak hike on hamilton island
Take on the beautiful hikes of Hamilton Island. (Image: Nick Leary)

Book your stay at The Sundays through hamiltonisland.com.au.