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Inside Australia’s first 24/7 private wellness sanctuary

Australia’s first round-the-clock sanctuary redefines how and when one can restore both mind and body.   

Reverie , Australia’s first self-guided 24/7 wellness sanctuary, opened its doors in Canberra in August. And according to co-founder Cassandra Smith, it’s been receiving glowing reports from locals looking to optimise their physical health and wellbeing around the clock.  

“For Reverie to be alive and moving and breathing is really validating. And to see how the community has embraced it is very gratifying," says Smith, who comes from a background in beauty and medical aesthetics. 

Reverie
Tech-enabled suites await guests. (Image: Collections From Him)

Smith says she conceptualised the rejuvenation escape when she was in beauty school more than two decades ago.  

 “I was in beauty school in 2004, and my assignment was to create a dream business. I dreamt up the name ‘Dusk’ and a concept for a beauty salon that opened from 6 pm to 5 am.  I was convinced it was going to work because it was the kind of business I was dreaming of for myself. Two decades on, Reverie is just the elegant execution of that idea," Smith tells Australian Traveller.   

Smith says her business partner Lexi Bannister, a leading hair stylist “with a keen eye for aesthetics and meticulous attention to detail and design," helped transition the business vision from dream to reality. 

“Reverie is redefining what lifestyle health looks like in 2025. It’s the ultimate in wellness for those who don’t want to interact with anyone after a long day. The fact that it’s self-guided means it’s very grounding for a lot of people who value their privacy and a bit of downtime," she says. 

infrared private booth
Relax and rejuvenate at your own pace. (Image: Collections From Him)

Smith says offering 24-hour access to tech-enabled private suites means clients can experience a self-guided wellness journey that includes everything from premium cedar ice baths to an infrared sauna and a dry float (like a magnesium float bath but without the water). There is even a self-tanning booth, and an LED device that uses multiple wavelengths at once, tapping into photonic energy to “energise your cells to do their job a bit better".  

Precision-led restoration  

Woman stepping into Reverie ice bath
The concept offers 24-hour access to guests. (Image: Collections From Him)

Smith, with business partner Lexi, says the business appeals to clients who want to access premium wellness facilities without having to make small talk with other customers or a receptionist. “It’s completely private," she says. Smith adds that the real beauty of the business is that it offers the flexibility to fit in with clients’ busy work-life schedules. 

She says Reverie was designed to help their clients achieve great restorative rest and a reset that reflects how more people live and work. 

“We have one client who is a shift worker who has a very busy, demanding job. The feedback we have received is that she loves that she can pop in whenever it suits her and is grateful to be able to access treatments as and when it suits." 

In addition to the diverse range of premium services, which also includes red light therapy, contrast therapy and LED light therapy, Reverie will invite leading wellness and beauty practitioners to offer their services in the space. 

Reverie ice bath
Reverie caters to individuals without fixed schedules.

Clients wanting to book a session at Reverie can do so via the website, with access to the facility and their private suite enabled via their smartphone. In addition to standalone treatments, memberships are available for those who want to commit to being regulars. Those who are unsure about the technology can also book a walk-through to get a feel for the self-guided treatments.  

“It really is a choose-your-own-adventure kind of sanctuary. Our very first customer was a guy who came in at 5 am to use the facilities. There are others who book spray tans at the end of the day as they have an event the following evening. And shift workers who want to book a dry float at midnight. It’s about experiencing Reverie as a new kind of wellness. Wellness your way," says Smith. Memberships range from $49 per week to $109 for unlimited sessions with the Reverie Foundation Membership. 

Carla Grossetti
Carla Grossetti avoided accruing a HECS debt by accepting a cadetship with News Corp. at the age of 18. After completing her cadetship at The Cairns Post Carla moved south to accept a position at The Canberra Times before heading off on a jaunt around Canada, the US, Mexico and Central America. During her career as a journalist, Carla has successfully combined her two loves – of writing and travel – and has more than two decades experience switch-footing between digital and print media. Carla’s CV also includes stints at delicious., The Sydney Morning Herald, and The Australian, where she specialises in food and travel. Carla also based herself in the UK where she worked at Conde Nast Traveller, and The Sunday Times’ Travel section before accepting a fulltime role as part of the pioneering digital team at The Guardian UK. Carla and has been freelancing for Australian Traveller for more than a decade, where she works as both a writer and a sub editor.
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The tastiest new players on Newcastle’s dining scene you need to try

Newcastle’s vibrant creativity is evident everywhere, from a thriving live arts scene to an ever-growing offering for gourmands. Those with a hunger for new and exciting experiences should put Newcastle on their radar.

When it comes to consuming the culture of a city, digesting it (in the literal sense) is an appropriate place to start. But it’s not just a world-class wining and dining scene that’s on the menu (not to mention all the new restaurants in Newcastle ). Newcastle – just two hours north of Sydney – offers the perfect blend of arts, culture and culinary experiences that make it a prime destination for an extended escape. The city’s creative future looks even brighter with the reopening of the highly anticipated Newcastle Art Gallery on the horizon.

aerial of Nobbys beach in newcastle nsw
Newcastle offers the perfect coastal setting for the arts and delicious eats. (Image: City of Newcastle)

Given Newcastle’s compact size – many venues are within easy walking distance or a quick drive away – you can immerse yourself fully. From decadent patisseries to fine diners and casual coastal eats, here’s a fresh taste of Newcastle: where to eat, drink and soak up the coastal city’s good vibes.

1. Pastry cafes in Newcastle

pastries next to a pastry box from crumb cafe in newcastle
Lean into Newcastle’s pastry renaissance at Crumb. (Image: Jemma Donkin)

Pastry is having a moment, with a quietly booming scene led by CRUMB,  the brand-new pastry cafe in Lambton led by legendary Gareth Williams (of Covered in Crumbs, EXP) and Ben Richardson (Autumn Rooms). Gareth describes his style of food as ‘creative chaos’. Enjoy that abstract artisanal approach over a savoury chorizo, bechamel, cheddar and poppy pastry, or a layered mortadella and pesto mayo croissant sandwich.

Meanwhile, Leibe European Pastries, Pekárna, Union St Pastry and Praise Joe also have their own flair and loyal followings. While Liebe European Pastries is famed for layered German pastries such as Franzbrötchen, Pekárna’s signatures (like cardamom pastries) are tethered to Czech traditions.

Head a few blocks west to Wickham, where Union St Pastry is the pinnacle for lovers of European-style viennoiseries, such as croissants and Danishes. A getaway to Newcastle also looks pretty fabulous with a mega brownie or chicken little toastie from Praise Joe .

2. Destination dining

Blanca resuarant in newcastle nsw
Step inside Mediterranean-inspired eatery, Blanca. (Image: Destination NSW)

Life looks pretty peachy from a table at the breezy Mediterranean-inspired eatery Blanca , which would not be out of place in Mykonos – when it swooped into the Honeysuckle Precinct a few years ago, it caused heads to swivel. Say yasou to mezedes of crudo di mare and sheftalia and grilled Abrolhos Islands’ octopus.

One may also fantasise about being back in Europe – specifically the 10th arrondissement in Paris – at Frenchie , the oh-so-French bistro that offers Euro-chic elegance with an inventive Australian flair. Indulge in the Date Night set menu, available every Thursday.

Peregrin is another stand-out. Listen to the sound of the ocean from the rooftop terrace, and order a Summertime Sour during aperitivo hour. Followed by the yellowfin tuna with pickled cucumber and market fish. And brand new on the scene is Papalote – a joint venture from the incredibly talented owners of Humbug and Flotilla serving up tasty Mexican classics.

3. Casual coastal cafes and kiosks

people swimming at Newcastle Ocean Baths
Follow Newcastle’s coastline for stunning views and tasty eats. (Image: David Diehm)

What better way to soak in Newcastle’s legendary coastline and stunning beaches than by visiting its casual coastal eateries while on the Bathers Way?

Enjoy hot chips and scallops on the sand at Swell Kiosk Bar Beach . Or a housemade sausage roll after a morning surf at Newcastle Beach, thanks to Southy Canteen , which is open from 6am.

Bring your furry travel companion to Sunnyboy Kiosk for a piccolo and puppuccino with views out to Dixon Park Beach. Try light eats, like acai bowls, or more substantial meals like nasi goreng at Blue Door in Merewether. Do a few lazy laps at Merewether Ocean Baths (the largest in the southern hemisphere) before tucking into swordfish skewers and salad at Merewether Surfhouse .

You can also watch the ocean compose a bit of magic from your perch at The Kiosk Newcastle Beach , where a matcha latte looks even better with the beach fresco.

Pause between eats to take in the iconic Newcastle Ocean Baths and Bogey Hole – perfect for a digestive swim or scenic picnic spot.

4. Hatted restaurants in Newcastle

couple eating at Flotilla newcastle
Flotilla serves up delicious meals. (Image: Destination NSW)

In recent years, Newcastle’s restaurant scene has evolved to include venues that have elevated the city’s reputation for culinary excellence. In addition to its cafes and kiosks, there’s now an exciting wave of hatted favourites putting Newcastle on the map.

Humbug is the epitome of Novocastrian dining; the mafaldine with brisket and beef cheek braised in Pedro Ximenez is emblematic of what the owners aim for here. Flotilla neatly knits the Newcastle wining and dining scene together, with young gun Josh Thurston showcasing the art of cooking proteins and produce over fire.

Bistro Penny is another sophisticated, hatted dining destination in Newcastle. Order the barbecued king prawns swimming in a saffron broth and the oxheart tomato salad.

5. Newcastle nightlife

Bartholomew's small bar in newcastle nsw
Stop by Bartholomew’s for a drink. (Image: Destination NSW)

As the sun dips in the west, so the city of Newcastle’s nightlife springs to life. Maru Hi-Fi is the next-gen small bar that’s redefining a night out in Newy – the sleek space serves great cocktails and embraces Newcastle’s alt attitude. Next door, Jams Karaoke & Bar is also bringing the vibes.

If a small bar in a grand old building is more your style, check out Roxanne , Bar Mellow and Bartholomew’s .

Start planning your Newcastle culinary coastal getaway this summer at visitnewcastle.com.au.