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The best natural swimming spots around Australia

Float away the long, summer days in some of the best natural swimming spots around the country.

Australia is extraordinarily lucky with its thousands of kilometres of beaches. They’re easy to find and practically begging us to dive in. But if you are after some freshwater pools or even off-the-beaten-path swim locations, things can get a little trickier. Luckily, we’re here to help.

From pristine waterfalls to remote watering holes, we’ve lined up some of the best wild swimming locations Australia has to offer. And remember, these areas are unsupervised by lifeguards, so exercise a higher degree of caution.

Dangar Falls, Dorrigo National Park, NSW

A man standing at Dangar Falls, Dorrigo National Park, NSW
Plunge into the cold waters of Dangar Falls. (Image: Destination NSW)

Drive inland from Coffs Harbour onto the Waterfall Way for this dramatic swimming spot on the Northern Tablelands in NSW. Underneath the cascading waterfall that stretches 30 metres up, you can take the narrow track down from the picnic area to take a dip in the pool at the bottom. Located in the Oxley Wild Rivers National Park.

Collins Flat Beach, Manly

Manly is popular for swimmers, but many of us haven’t heard of the hidden gem, Collins Flat Beach, which sits between  North Head and Little Manly Cove. Boasting scenic harbour views and a waterfall, this stunning spot is a slice of heaven in the city. Parking is scarce, but you can start your walk from Manly Beach, around North Head, and past Shelly Beach. Park entry fees apply.

Yarrangobilly Caves Thermal Pool, Yarrangobilly, NSW

A couple swimming at Yarrangobilly Caves Thermal Pool.
Unwind in the rejuvenating Yarrangobilly Caves Thermal Pool. (Image: Destination NSW)

While it’s reachable by a short, easy walk, the Yarrangobilly Caves Thermal Pool is perfect for relaxing those sore muscles. Fed by a natural spring, the pool is a constant 27 degrees Celsius throughout the year – meaning you can even make a trip here in the winter months. Best paired with a visit to the impressive Yarrangobilly Caves nearby. Located in the Kosciuszko National Park.

Erskine Falls, Lorne, Vic

Erskine Falls in Victoria
Beat the Australian heat at Erskine Falls. (Image: Visit Victoria)

Driving down the Great Ocean Road can be a sticky business in the sweaty summertime. Take a break from the tarmac and stop by for a swim at the Erskine Falls in the coastal town of Lorne. It’s 230 steps down to the tree fern gully, where you can take a swim in its deep pool. Located in the Great Otway National Park.

Ladies Bath Falls, Mount Buffalo National Park, Vic

Ladies Bath Falls in Victoria
Take a soothing dip in the granite pools of Ladies Bath Falls. (Image: Visit Victoria)

So-named for the old tradition where men and women would separate to take a dip, the cool waters in the granite pools of the Ladies Bath Falls can now be enjoyed by everyone. Nearby, you can also find jaw-dropping views at the Upper and Lower Eurobin Falls.

Cardwell Spa Pools, Cardwell, Qld

People swimming in Cardwell Spa Pools.
Enjoy a dip in the milky blue waters of Cardwell Spa Pools. (Image: Tourism and Events Queensland)

A series of natural pools with a difference, this geological marvel is smack bang between Cairns and Townsville, on the Cassowary Coast. Once you arrive you can splash around in its pale, milky blue waters that change shades during the day as a result of the chemistry between the rocks and water. As a seasonal creek, it is best visited in the wet season.

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Champagne Pools, K’gari, Qld

Champagne Pools on K'gari
Champagne Pools is a natural saltwater pool. (Image: Tourism and Events Queensland)

A very special natural saltwater pool, the Champagne Pools on K’gari is so-named because of the fizzing effect the crashing waves have on the water. In fact, it’s one of the safest saltwater places to swim on the island. Get here by travelling to 75 Mile Beach on the island’s northeastern coast.

Millaa Millaa Falls, Millaa Millaa, Qld

Millaa Millaa Falls surrounded by rainforest
The heritage-listed Millaa Millaa Falls is a sight to behold. (Image: Narelle Bouveng)

Enveloped by lush rainforest, Millaa Millaa Falls really is heaven on Earth. With a cascading 20-metre high waterfall and refreshing pool below that maintains a consistent cool temperature, this heritage-listed spot is one of the most idyllic hideouts to beat Far North Queensland’s heat.

The Basin, Wadjemup (Rottnest Island), WA

The Basin at Rottnest Island
The Basin is fringed by a naturally hollowed-out reef. (Image: Tourism Western Australia)

Another one of Australia’s favourite saltwater pools, but this time on what is, quite possibly, its cutest island – courtesy of its adorable resident quokkas. Head to Wadjemup (also known as Rottnest Island) off the West Australian coast, where you’ll find this naturally hollowed-out reef between Pinky Beach and Longreach Bay.

Zebedee Springs, El Questro Wilderness Park, WA

A couple swimming at Zebedee Springs, El Questro Wilderness Park, WA
Swim under palm trees at Zebedee Springs. (Image: Tourism Western Australia)

You will find plenty of pools in the far north of the state in its enormous El Questro Wilderness Park. Zebedee Springs consists of spectacular thermal pools and falls, set among tropical vegetation and prehistoric palms.

Be warned – it’s no easy afternoon trip. To get here it needs to be the dry season, and you will have to take the Gibb River Road by a 4WD route from Kununurra or fly in. But the overall experience? Unforgettable.

Ewens Pond, Ewens Ponds Conservation Park, SA

Ewens Pond, Ewens Ponds Conservation Park, SA
Dive into the depths of Ewens Pond. (Image: Mark Fitzpatrick)

Created by fresh springwater erosion of the limestone at the southern end of the state, the otherworldly Ewens Pond can be found 36 kilometres south of Mount Gam­bier. Underwater plants that have not been found anywhere else can be seen clearly here, thanks to the clarity of the water in the pools. If you wish to snorkel or dive, you will need a permit (which you can apply for here).

Pool of Siloam, Beachport, SA

 Pool of Siloam at sunset
Bask in the magical sunrise over the Pool of Siloam. (Image: South Australian Tourism Commission)

For a trip to Australia’s very own Dead Sea (albeit, in miniature) on the South Australian Limestone Coast. It is thought to be seven times saltier than the sea itself, and as such, it is thought to have therapeutic properties. Find out for yourself when you test out the water’s natural buoyancy.

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Greenly Beach Rock Pools, Coulta, SA

A woman standing in Greenly Beach Rock Pools
Dip your toes into the clear blue waters. (South Australian Tourism Commission/Elise Cook)

Located in Coulta on the Eyre Peninsula, these naturally formed ocean pools boast crystal clear water and dramatic rocks. The pools are best enjoyed during low tide when they offer a safer alternative to the open ocean. Keep your eyes peeled for ocean creatures such as starfish and crabs!

Bitter Springs, Elsey National Park, NT

A woman floating on a donut in Bitter Springs, Elsey National Park, NT
Float in the cobalt waters at Bitter Springs. (Image: Tourism NT/Backyard Bandits)

Another thermal pool to add to your list. For the beguilingly blue waters and tropical vibes of Bitter Springs, head to the Top End and outside of Mataranka. But take note – you won’t be able to visit during the wet season. Not ready to let go of that spa life? You can also visit the nearby Mataranka Thermal Pool.

Kwartatuma (Ormiston Gorge) Water Hole, Tjorita / West MacDonnell National Park, NT

Kwartatuma (Ormiston Gorge) Water Hole, Tjorita / West MacDonnell National Park, NT
Ormiston Gorge is surrounded by sandy beaches and towering red walls. (Image: Tourism NT)

For secluded swims in the Northern Territory, it doesn’t get much better than the Kwartatuma swimming hole, 135 kilometres from Alice Springs. This outback pool is cold all year round, and is surrounded by sandy beaches and towering red walls and is best experienced after rainfall. If you feel up to it, you can also set out on the three-hour Ormiston Pound Walk nearby.

Dove Lake, Cradle Mountain-Lake St Clair National Park, Tas

A woman at Dove Lake at Cradle Mountain
Misty mornings at Cradle Mountain are divine. (Image: Sean Scott Photography)

Along with Cradle Mountain, Dove Lake has played the main star in thousands of photos over the years, thanks to the dramatic wilderness landscape and mirror-like appearance. And while it is beautiful at any time of the year, come summertime, it becomes warm enough to enter without shrieking.

It should go without saying that this wild swim is near perfect after a vigorous hike in the Cradle Mountain-Lake St Clair National Park.

Apsley River Waterhole, Douglas-Apsley National Park, Tas

A woman swimming in Apsley River Waterhole
Apsley River Waterhole is one of Tasmania’s top swimming holes. (Image: Harrison Candlin – Vagary)

Deep in the state’s dry eucalypt forests, Apsley Gorge is home to several watering holes and plunge pools. One of them – the Apsley River Waterhole – is considered one of Tasmania’s top swimming holes. If you find yourself exploring the East Coast and longing to cool off in a freshwater pool, it is only a 15-minute walk to get here from the car park.

Casuarina Sands, Stromlo, ACT

On the Murrumbidgee River, Casuarina Sands offers a welcome respite with riverside swimming on those scorching Canberra days. Shaded picnic spots dot the banks, while swimmers splash in the water. Feel like doing something different? It’s also a great spot to test out your canoeing skills and is the starting point for the 27.6-kilometre Murrumbidgee Discovery Track.

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Kate Bettes
Kate Bettes is a freelance travel writer. Whether having a picnic in Vietnamese jungle with new friends, or partying in the back of a limousine in Hollywood, Kate’s experiences have left her with the sneaking suspicion that the best travel memories happen when you least expect. It’s this feeling - and how to get it - that she loves to write about.
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From fresh seafood to native flavours: discover the best hotel restaurants around Australia

(Credit: Hilton Surfers Paradise Hotel & Residences)

    Dilvin Yasa Dilvin Yasa
    Feeling peckish? These hotel restaurants prove the best weekend escapes are ones planned around noshing in-house.

    Forget club sandwiches and lobby house wine; the folks at Hilton clearly missed the memo that stated that the dining experience should be a business trip afterthought.

    Instead, they’re leading with their core belief that incredible dining should be the cornerstone of every travel experience: the long breakfasts with usually good flat whites, the golden hour cocktails, and the local flavours you’ll talk about long after you’ve returned home.

    The result? We’ll let the following Hilton hotel restaurants do the talking.

    1. Together & Co, Busselton

    Together & Co, Hilton Garden Inn Busselton’s on-site restaurant.
    Sit down to the family-friendly Together & Co.

    Nothing pairs better with the iconic Busselton Jetty and the beaches of Geographe Bay (both mere moments away) than the relaxed coastal charm of Together & Co, Hilton Garden Inn Busselton’s on-site restaurant.

    Offering a relaxed, light-filled and family-friendly atmosphere with an open kitchen, Together & Co somehow appears unfussy on the surface, yet maintains a myopic focus on showcasing the best of local ingredients (regulars swear by the flame-grilled octopus, as well as their perfectly cooked steaks).

    Keen to stay put for a drink? Together & Co Bar offers an extensive wine list, cold beer on tap, a crafted cocktail selection and a bar bites menu.

    2. Cafe Sunrise, Cairns

    Hilton Cairns Cafe Sunrise
    Start the day with breakfast favourites.

    At Hilton Cairns, dining and drinking options are plentiful – even without the Executive Lounge (open to Executive Room and Executive Spa Room guests who can enjoy continental breakfast, light refreshments and a nightly drinks and canape experience).

    Cafe Sunrise starts the day with breakfast favourites, from fluffy pancakes to an omelette station, while Edge Terrace is made for a wind-down cocktail. At Gin Social, shared plates and succulent mains showcase fresh produce, and poolside dining comes with a playful bonus: call the ‘Popsicle Hotline’ for a complimentary fruit ice-block.

    3. The Vine Room, Cairns

    DoubleTree by Hilton Hotel Cairns, the vine room
    Enjoy Mediterranean-inspired eats by the pool.

    In DoubleTree by Hilton Hotel Cairns, Atrium Restaurant’s breakfast buffet offers more than 100 options, but don’t check out before dining at The Vine Room, a Mediterranean-inspired restaurant and bar pairing Tropical North Queensland produce with southern European flavours. A herby prawn risotto overlooking the Coral Sea? Yes please. Just be sure to leave room for Le Petit Chef, an immersive 3D dinner theatre experience where a tiny animated chef leads a culinary adventure to remember.

    4. PepperBerry Restaurant, Darwin

    Hilton Darwin Pepperberry
    Taste an award-winning menu, shaped by First Nations culture and residents.

    Shaped by First Nations culture and residents from over 100 nationalities, Darwin’s dining scene has more character than most. It’s something to keep in mind as you consider Hilton’s trio of perfectly located properties (and its onsite restaurants).

    At Hilton Darwin, PepperBerry Restaurant is the flagship, an award-winning upscale establishment where modern Australian cuisine is sharpened with native bush spices and superfresh NT produce. The multi-sensory dining experience that is Le Petit Chef is available here too, as is the option to enjoy lighter meals and cocktails at Palm Court Bar & Lounge, a premier spot favoured by locals.

    5. Catch Restaurant, Surfers Paradise

    Hilton Surfers Paradise Hotel & Residences Catch restaurant table spread
    Lean into the Gold Coast lifestyle at Catch Restaurant.

    When you’re staying in a property located in the heart of Surfers Paradise, you’ll want to make sure you’ve got stamina for all the nearby attractions and happily, Hilton Surfers Paradise Hotel & Residences has you covered with some stellar options.

    Start the day with breakfast at Catch Restaurant, the hotel’s signature eatery, which is inspired by the vibrant Gold Coast lifestyle. Make a reservation for dinner (Wednesday to Saturday nights only), where the focus is on sustainably sourced seafood, steaks and pasta.

    Elsewhere, Ms Margot’s Bar & Eats, a coastal-inspired restaurant facing the buzzing Orchid Avenue strip, remains a crowd favourite thanks to its tapas menu (think coconut king prawns and fried honey haloumi bites), flatbreads and signature cocktails, but why not also treat yourself to its High Tea offering?

    6. Saltbush, Alice Springs

    saltbush restaurant alice springs

    Taste native bush flavours at Saltbush.

    Set against a red desert backdrop, DoubleTree by Hilton Hotel Alice Springs feels like a palm-fringed oasis, but it’s the property’s dining offerings which anchor you firmly in the outback.

    Saltbush, where buffet breakfasts roll into contemporary Australian lunches and dinners incorporating native bush flavours, remains a popular choice. The restaurant’s signature dishes include outback tenderloin koftas, lemon myrtle pannacotta and a classic outback pie made with kangaroo meat.

    7. Hanuman Restaurant, Alice Springs

    Experience a foodie weekend with a flatlay of food from Hanuman.
    Experience award-winning pan-Asian cuisine. (Image: Tourism NT)

    For an upscale dining experience, award-winning Hanuman Restaurant isn’t to be missed.

    Also part of DoubleTree by Hilton Hotel Alice Springs and located on the banks of the Todd River, expect a pan-Asian menu combining Thai, Indian and Nonya (Straits Chinese) cuisines. And why not finish up with a post-meal drink or snack at The Deck Bar & Eatery, a relaxed outdoor space where cocktails are served under a canopy of stars?

    Start planning a foodie escape at hilton.com.