8 sleepy towns you should visit on the Barrington Coast

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These sleepy towns will reel you in with their underrated beauty and charm.

On the Lower Mid North Coast of NSW, the Barrington Coast is a vast region that encompasses the Manning Valley, Great Lakes and Gloucester.

As such it’s a medley of rolling country valleys, snaking rivers and a swirling emerald and turquoise coastline, with a plethora of under-the-radar towns that are prime for chilled-out getaways. Here, eight of the best towns on the Barrington Coast.

1. Blueys Beach

This small pocket of coast was thrown into the spotlight when Tourism Australia’s ‘beach expert’ Brad Farmer named Boomerang Beach one of country’s best for 2023. In fact, we also included it in our 100 Emerging Destinations.

an aerial view of Blueys Beach, Barrington Coast
Blueys Beach is a perfect surfing spot in Pacific Palms. (Image: Destination NSW)

The crescent-shaped stretch of coast, along with its neighbour Blueys Beach, boasts luminous water, pristine sand and a consistent beach break, drawing in surfers and beach-lovers from far and wide. But despite the attention, these ’hoods are the epitome of a languid seaside break.

a family with a dog having fun along Blueys Beach, Barrington Coast
Take a breather at Blueys Beach. (Image: Destination NSW)

The tiny township of Blueys Beach is where it’s all at: a handful of dining options including Indo-inspired Kembali Cafe  and Hueys at Blueys pizzeria , a small supermarket, a bottle shop and deli, and a zen wellness centre  for soothing massages between sand time. Slow, chilled days – what the best beach holidays are made of.

2. Gloucester

Head inland along one of the state’s oldest tourist drives, Bucketts Way  to the small country town of Gloucester.

scenic views of the Gloucester River on the Barrington Coast
The Gloucester River connects above the beautiful cascades of Gloucester Falls. (Image: Destination NSW)

Nestled in a valley where the Gloucester, Avon and Barrington rivers meet, this quaint town is overlooked by the Buccan Buccans (Bucketts Mountains) and is known as base camp for adventures in the Barrington Tops National Park , home to the World Heritage-listed Gondwana Rainforests.

moss covered trees within Barrington Tops National Park, Barrington Coast
Gaze in awe at the enchanted mossy rainforest of Barrington Tops National Park. (Image: Destination NSW)

Aside from kayaking, bushwalking and mountain biking, the region is rich in Gold Rush history (tours of a nearby gold mine  are available), is where infamous bushranger Captain Thunderbolt roamed in the 19th century, and the surrounding countryside is dotted with cellar doors including Mograni Creek Estate .

3. Old Bar

Flying under the radar, Old Bar is a beachside gem near Taree that has long been a favourite with surfers. Of late, it has also become a music lovers’ pilgrimage, with the arrival of Boogie Woogie Beach House  in 2016.

friends entering the Flow Bar in Boogie Woogie Beach House, Old Bar, Barrington Coast
Drink booze with your friends at Boogie Woogie Beach House. (Image: Destination NSW)

This motel turned music-themed hotel (including rooms adorned with Dave Grohl, Bowie and Nick Cave iconography) is host to a packed calendar of live music events. For a small town, Old Bar sure packs a punch, with the recently renovated Finns at Old Bar  offering a coastal-chic stay, and a handful of great eateries including Sai Thai  and Buyi Espresso Bar .

4. Bulahdelah

Once a thriving small town popular catering to travellers on long road trips across the state, Bulahdelah flew off the radar once the bypass was built. But this inland town, meaning ‘the meeting place of two rivers’, is well worth a longer linger.

Bulahdelah is blessed with abundant waterways, some 130 kilometres in fact, where houseboating is an idyllic holiday choice.

Myalls Lake Getaway Houseboats  hires out a range of houseboats to skipper yourself around this large freshwater lake system, where you can spend unhurried days kayaking, swimming and fishing.

Overlooking the township, Bulahdelah Mountain is a legislated Aboriginal Place of the Worimi People. Located within Bulahdelah State Forest , there are three walking tracks that take you to the Worimi Cultural Area and the mountain lookout, through a verdant landscape of towering Blackbutt trees and grass trees.

5. Hawks Nest

Hawks Nest is one of those coastal towns that families return to again and again for nostalgic holidays. Days are spent in the sun, sand hopping between its incredible beaches.

a couple kayaking along Karuah River off Jimmys Beach, Hawks Nest, Barrington Coast
Paddle your way around Karuah River off Jimmys Beach, Hawks Nest. (Image: Destination NSW)

Bennetts Beach, also known as The Dolphins Playground, is a great spot for surfing, while Jimmys Beach, a family favourite for its sheltered swimming conditions, is a pristine five-kilometre arc between the Myall River and Yacaaba Headland.

an aerial view of Bennetts Beach, Hawks Nest, Barrington Coast
The sun rises majestically over Bennetts Beach. (Image: Destination NSW)

You can reach the tip of this headland on a challenging yet scenic six-kilometre hike  from Bennetts Beach, weaving underneath angophora and through grass trees, up a steep rocky track to the forested ridge top. From here you’ll have panoramic views to Seals Rock and Tomaree Headland.

an aerial view of Bennetts Beach, Hawks Nest, Barrington Coast
Bennetts Beach is one of the most beautiful, accessible beaches on Barrington Coast. (Image: Destination NSW)

6. Seal Rocks

There’s only one road in and one road out, which is part of the beauty of Seal Rocks. This isolated surf village has been luring surfers in for decades, who set up camp in either Treachery Camp , Reflections Seal Rocks  or Yagon Campground . You’ll need to bring all provisions, as there’s also only one shop.

an aerial view of Number One Beach, Seal Rocks, Barrington Coast
Opt for a remote getaway at Number One Beach, Seal Rocks. (Image: Destination NSW)

Continuing on with the theme, the town’s main beach is also known as Number One. It’s good for beginner surfers and SUPers, while Treachery Beach and Lighthouse Beach are magnets for old hands.

an aerial view overlooking the scenic waters off Number One Beach, Seal Rocks, Barrington Coast
Soak up sweeping turquoise coastlines at Number One Beach, Seal Rocks. (Image: Destination NSW)

The heritage lighthouse, Sugarloaf Point, has been standing sentinel since 1874 and is still in operation today, using the original main light. There is a walk to the lighthouse, which will take you through coastal forest and up to the headland for a spectacular view of this remote and uncrowded coast.

the Sugarloaf Point Lighthouse atop Sugarloaf Point, Seal Rocks
Capture 360-degree views of the surf village at Sugarloaf Point Lighthouse. (Image: Destination NSW)

7. Wingham

Step back in time at the oldest town on the Barrington Coast, Wingham. A 10-minute drive west of Taree, this town was settled on the banks of the Manning River in 1844 by timber cutters and dairy farmers and retains much of its old-world charm.

Its town square is dotted with glorious Federation-style buildings that are recognised on the National Trust, including the Post Office, the 1889 Australian Hotel  (where you can still enjoy a hearty pub meal), the old 1929-built bank, and the Wingham Museum , which is housed in an 1870 building and displays a rich homage to yesteryear.

Pick up a map to take the self-guided five-kilometre heritage walk around the historic town and to the river. Spend time exploring Wingham Brush Nature Reserve , a rare subtropical lowland rainforest, home to the vulnerable grey-headed flying fox and gigantic Moreton Bay figs.

8. Forster

OK, we admit this one is a little more roused. But Forster is a long-loved seaside town that still offers the essentials of a slow seaside break. Gloriously set between Wallis Lake and the Pacific Ocean, Forster is an aquatic wonderland.

an overhead shot of people riding a stand-up paddle board along Wallis Lake, Forster
Wallis Lake has crystal-clear waters perfect for stand-up paddle boarding. (Image: Destination NSW)

Take your pick of water-based activities from calm swimming at Main Beach or in the ocean baths, rock-hopping around to the magical pools of Pebbly Beach, or suiting up with Dive Forster  and swimming with grey nurse sharks or dolphins.

a mother and daughter riding a stand-up paddleboard along Wallis Lake, Forster
Pace yourself on a stand-up paddleboard. (Image: Destination NSW)

There’s also excellent fishing off the breakwall, whale watching and scenic cruises with Amaroo Cruises , kayaking, SUPing and boating in Wallis Lake, home to dolphins, rays and turtles.

a couple walking along Forster Beach, Forster
Stroll along the white sand path along Forster Beach. (Image: Destination NSW)

The lake is also prime oyster territory; sample them straight from the water at Thirty Three Degrees. Across the lake, Mexican cantina Si Senorita  is a lively spot for tacos, tequila and sunsets, or head beachside for an ocean-view lunch at Beach Bums Cafe .

a couple dining at Beach Bums Cafe, Forster, Barrington Coast
Dine by the beachside at Beach Bums Cafe, Forster. (Image: Destination NSW)
Megan Arkinstall
Megan Arkinstall is a freelance travel writer who you’ll often find at the beach, bushwalking or boating with her young family. She loves reliving travel memories through writing, whether that be sipping limoncello in a sun-drenched courtyard of Monterosso or swimming with green turtles in the aquamarine waters of Tropical North Queensland.
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Where to eat, sleep and visit on Grand Pacific Drive, and beyond

    Kassia ByrnesBy Kassia Byrnes
    The ultimate road trip begins and ends on NSW’s stunning Grand Pacific Drive.

    Whales, charming villages, fine wine and stunning natural vistas: there’s a lot to love about a road trip along the Grand Pacific Drive in New South Wales. Winding from the Royal National Park through Wollongong, Shellharbour, Kiama and Shoalhaven before heading inland to the Southern Highlands, this scenic drive makes for an unforgettable road trip.

    But like all great road trips, it’s not just about the drive but the stops made along the way. From incredible farm-to-plate (and grape-to-glass) dining options to unbeatable natural vistas and quaint towns with beautiful accommodation, there’s plenty to explore en route.

    Shellharbour Marina
    Spend time in Shellharbour Marina.

    Where to eat

    What is a road trip without incredible food? Whether you’re after fresh seafood, slow-cooked paddock-to-plate feasts or delicious wines, you’ll find something around every bend along Grand Pacific Drive.

    Restaurant Santino is a local Wollongong secret we can’t keep quiet any longer. With a fresh take on Italian cuisine, servings are hearty and flavours are comforting. The chitarra with blue swimmer crab, garlic, chilli, parsley and crustacean oil is a crowd favourite.

    Keep it local in Shellharbour with a menu all about fresh local produce at Relish on Addison . From South Coast oysters and blue swimmer crab linguine to crispy pork belly, surf and turf takes on an elevated meaning here.

    Kiama’s neighbourhood wine and cocktail bar, Little Betty’s , is just as good for a tasty share plate as it is for creative cocktails. The signature Grilled Octopus with burnt honey, garlic confit and sautéed Asian greens is worth a trip on its own.

    Only the best will do in Shoalhaven, where multi-award-winning Bangalay Dining uses native Australian ingredients to bring its dishes to life. Start with the Smoked trout croquette before moving on to the sautéed potato gnocchi. Don’t forget the white chocolate mousse for dessert.

    Meanwhile, the Southern Highlands are full of culinary highlights. From dining on incredibly fresh, local fare (we’re talking ingredients plucked from the team’s on-site kitchen garden or sourced through local producers) at Eschalot Restaurant in Berrima to creating gin blends at Millsheds Distillery .

    bangalay dining shoalhaven
    Taste native flavours at Bangalay Dining.

    Exploring nature

    Scenery is everything when hitting the road, and Grand Pacific Drive serves it up in spades. Drivers don’t even have to leave the car to enjoy the iconic ocean views from Seacliff Bridge (but several lookouts make it easy to stop).

    Seaside Kiama boasts stunning beaches and famous blowholes. But travellers can also swap ocean for rainforest when taking the Minnamurra Rainforest walk, culminating in a picturesque waterfall. Or soar overhead at Illawarra Fly Treetop Adventures .

    The scenic coastal drive along Sea Cliff Bridge, Clifton.
    Cruise along the stunning Grand Pacific Drive.

    Between May and November, 30,000 whales make their way passed the South Coast between May and November. Spot them from the coastal shores or join a whale-watching cruise from Shellharbour Marina or Jervis Bay. Dive in with Woebegone Freedive .

    Shellharbour’s Killalea Regional Park is home to a traditional bush tucker and medicine walk with Aboriginal tour group, Gumaraa . Learn Indigenous healing practices and gain a deeper appreciation for the rich heritage and wisdom of the land’s Traditional Owners.

    Wollongong is the perfect place for hikers, with the 6.5-kilometre Wodi Wodi track serving up views, settler history and a variety of landscapes in one loop. If you prefer, skip the walk and pull up at Bald Hill Lookout for expansive views south towards Wollongong (and a hang-glider or two).

    For something truly unique, join the Highland Cow experience at The Swallow’s Nest in the Southern Highlands. In a brand-new offering, get a taste of farm life and help groom and feed these gorgeous creatures.

    kiama coast walk people with dog
    Wander the Kiama Coast Walk.

    Unique experiences

    No need to choose between an adrenaline rush or a culture fix, Grand Pacific Drive serves up both.

    Soar into aviation history at Shellharbour’s HARS Aviation Museum .  Tour the museum, then join a guided walk onto the wing of the record-breaking Qantas Boeing 747 and see the significant historic aircraft up close.

    If ever there was a place to skydive, it’s in Wollongong. Dive from 15,000 feet (tandem, of course) with Sky Dive Wollongong and see the coastal beauty of this region from above.

    Shoalhaven’s Bundanon Art Museum has to be one of the most unique offerings in the country. The legacy of artist Arthur Boyd and more than just a gallery, find eco-accommodation, fine dining, award-winning architecture and community here.

    Kiama’s Crooked River Estate is about more than just delicious wine.  Grab a picnic blanket and enjoy casual food and drinks with live music at Kick Back Fridays , every week.

    Between June and August, the Southern Highlands’ Robertson attracts novice truffle hunters. Join the hunt at family-owned and operated Robertson Truffles (alternatively, you can order truffle treats online, if your sense of adventure isn’t up for it).

    Freshly dug truffles at Terra Preta Truffles, Braidwood.
    Discover hidden gems beneath the soil in the Southern Highlands. (Image: Destination NSW)

    Where to stay

    Road trips are the ultimate promotion for slow travel, encouraging visitors to take their time, enjoy the journey and stop along the way to really immerse themselves in local towns.

    Find history and elegance at Berida Hotel in the Southern Highlands. Intimately set amongst gardens, but still close to the main street of Bowral, this 1920s private residence turned boutique hotel is the perfect stay.

    Stay in one of Barranca’s private villas with views of rolling farmland overlooking the dramatic escarpment at Kangaroo Valley or be surrounded by native bushland (a short walk from the beach) in Jervis Bay.

    Speaking of beachside escapes, Headlands Hotel Austinmer Beach delivers unrivalled access to Wollongong’s beaches. These serviced apartments enjoy coastal views from spacious balconies.

    For something completely different again, check in at Cicada Luxury Camping . Stay in safari-style or large bell tents, each with a private fire pit and top-notch kitchen facilities. Outside, enjoy spectacular countryside views.

    Cicada Luxury Camping
    Unwind at Cicada Luxury Camping. (Image: DNSW)

    Discover more and plan your ultimate road trip along the Grand Pacific Drive and beyond at grandpacificdrive.com.au/grand.