Your Guide to Minnamurra Rainforest, New South Wales

Here’s your sign to reconnect with nature in New South Wales’ Minnamurra Rainforest.

Bushwalking is the best! How long since you have meandered along the riverside, strolled through an envelope of verdant tree canopies, and been dutifully rewarded with the sight of spectacular twin waterfall action? If you answered, way too long then set your sights firmly on a Minnamurra Rainforest adventure.

Before wellness-themed escapes were trending, the simple idea of connecting with nature was the go-to ritual for most. Pack water, healthy snacks, a good pair of walking shoes and get your Sir David Attenborough discovery energy ready.

Minnamurra Rainforest Centre

The Minnamurra Rainforest Centre is a multi-award-winning venue with expert staff, all local to the area. Feel free to ask them any questions, and they’ll happily share their in-depth knowledge with visitors. Souvenirs and trinkets are available for purchase.

Minnamurra Falls

Minnamurra Rainforest waterfalls at Kiama, South Coast — Minnamurra Falls is breathtaking from above. (Image: Destination NSW)

Set your own pace to Minnamurra Falls as you navigate the elevated walkways through rare remnant rainforest. The falls are the main drawcard for adventurous humans on a memorable exploration mission. Admire the tranquil streams, moss-laden rocks and fanned-out ferns beneath your feet as you trek toward the canyon and meet with a jaw-dropping vista of the majestic Minnamurra Falls. There are a few paths to take, and a few steep inclines along the way, but you’ll find plenty of spots to sit, relax and catch your breath.

Falls Walk

a woman enjoying the scenic walk by the Minnamurra Rainforest Centre in Budderoo National Park — Walk amongst lush greenery at Minnamurra Rainforest Centre. (Image: Destination NSW)

Follow the 2.6-kilometre Minnamurra Falls walk to see the upper and lower waterfalls. Be sure to take a moment to appreciate Mother Nature’s bounty; it’s certainly on full display here. You’ll find mountainous views, dense rainforest foliage, and curious wildlife.

Depending on your pace, this walk can take anywhere from 1.5 to two hours. The stunning rainforest once stretched throughout the entire Illawarra region. It’s a fascinating experience to literally witness the leaves of living history in all their flawless beauty.

And to be met at the end by the great Minnamurra Falls certainly makes this nature-centric walk worth it.

Lyrebird Loop Walk

an aerial view of people kayaking on the Minnamurra River on the NSW South Coast — Ride on a kayak across the Minnamurra River. (Image: Destination NSW)

The 1.6-kilometre Lyrebird Loop Walk takes about an hour and is a beautiful rainforest path that follows the Minnamurra River with a few scenic suspension bridges to cross along the way.

Overall, it’s an immersive experience within the Budderoo National Park, plus it’s a gentle hike that suits all ages and most fitness levels.

Make use of the various viewing platforms and interpretive signs that describe the rich flora on show and fauna that inhabits the zone. Expect to see native plants such as cabbage palms, banksia, strangler figs and if you’re lucky some rare orchids. Butterflies and birds will no doubt join your Minnamurra Rainforest journey. Hint: keep a look (and ear) out for the elusive lyrebird on your walk, this guy is the master mimicker of other avian calls.

Wildlife Experiences

a group of people enjoying a visit to the Minnamurra Rainforest in Budderoo National Park, Jamberoo — Explore the rainforest on a guided tour. (Image: Destination NSW)

Here’s an idea: bring some headphones along and tune into a self-guided audio tour of the Minnamurra Rainforest.

We love the birdwatching-themed one narrated by an expert ecologist. The ‘walk with a park ranger’ audio tour is also an engaging way to learn about the local wildlife here in the national park. Download the NSW National Parks App before you go in case there’s minimal phone signal in the bush.

Keep in mind that intrepid visitors often experience animal encounters with eastern water dragons, swamp wallabies and the many species of colourful birds that inhabit the area.

Getting there

Take the turn-off to Minnamurra Falls Road from Jamberoo Mountain Road and drive to the end. Car parking is available for $12 per day.

Aussies might think they know what Port Stephens is all about – but it’s time to take another look.

You might’ve driven through this NSW coast town. Maybe even stopped for fish and chips or a quick dip. But spend a long weekend in the new Port Stephens , and you’ll seriously regret not doing it sooner. We’re talking treks across beaches, reef dives and up-close time with rescued koalas.

All in all? It only takes a day before you see Port Stephens in a whole new light, and not much longer until it’s locked in as your favourite family destination.

1. Stockton Sand Dunes

Port Stephens incredible Stockton Sand Dunes are the largest moving sand mass in the Southern Hemisphere. They shift like an endless magic trick across the Worimi Conservation Lands , a 4200-hectare coastal co-managed by the Traditional Owners.

Tear over them in a 4WD. Rev through valleys soft as melting ice cream on a quad. Carve down 30-metre slopes on a sandboard. However you choose to cross them, you’re guaranteed a seriously wild ride.

Four rugged 4WDs kick up trails of golden dust as they charge across the sweeping desert landscape. — Chase thrills across shifting sands. (Image: Destination NSW)

2. Scale Tomaree Head Summit Walk

A short climb through bushland opens up to the coastal drama of Tomaree Head . Spot Zenith, Wreck and Box Beaches. See the Fingal Island lighthouse and offshore rookeries where Australia’s rarest seabird, the Gould’s petrel, nests.

History buffs can’t miss the WWII gun emplacements. And if you’re hiking between May and November, bring binoculars. Travelling whales might just be breaching below.

Friends enjoying a scenic walk along the Tomaree Head Summit Walk in Tomaree National Park, Port Stephens. — Climb Tomaree Head for jaw-dropping coastal views. (Image: Destination NSW)

3. Watch out for whales

You’ve seen the spouts of migrating humpbacks and southern right whales from shore. Set sail from Nelson Bay to see them up close. Cruise straight into the action, with tail-slaps, barrel rolls and all.

And they’ve got competition from the local show-offs. Port Stephens bottlenose dolphins leap and play. Some tours even spot pudgy fur seals, spending lazy days soaking up the sun on Cabbage Tree Island.

A whale’s tail on the sea’s surface. — Watch for ocean tails. (Image: Destination NSW)

4. Port Stephens Koala Sanctuary

Pop into the Port Stephens Koala Sanctuary to learn about the rescued koalas who climb, nap, snack and heal in this natural patch of bushland. Wander the immersive Sanctuary Story Walk to discover more about their habits, then head to the SKYwalk – a treetop platform constructed for spotting these eucalyptus-loving locals. Peek into the hospital’s viewing window, where sick or injured koalas may be resting in their recovery enclosures.

Not enough time around these adorable marsupials? Stay overnight in silk-lined glamping tents.

Koala sleeping in a tree at Port Stephens Koala Sanctuary, One Mile — See koalas in their natural habitat. (Image: Destination NSW)

5. Diving Port Stephens

Port Stephens has some of NSW’s best dive spots. At Fly Point, float through sponge gardens and coral castles thick with nudibranchs (AKA sea slugs). Halifax Park has blue gropers and crimson-banded wrasse, while Shoal Bay’s seagrass meadows hide pipefish, cuttlefish and octopus.

Accessible only by boat, Broughton Island is home to a vast array of marine (and bird) life. Snorkel with blue devilfish and stingrays at sites like The Looking Glass and North Rock. More experienced divers can head out with one of the many PADI-certified operators.

At nearby Cabbage Tree Island, expect to see shaggy-faced wobbegongs cruising along.

A couple suited up and ready to dive into adventure. — Suit up and dive into Port Stephens’ vibrant marine life. (Image: Destination NSW)

6. Irukandji Shark and Ray Encounters

Not quite ready to dive in? Irukandji Shark and Ray Encounters is the perfect way to spot local marine life without getting too deep. But there’s no obnoxious glass tank tapping here. Instead, this interactive aquarium allows guests to wade into natural-style lagoons that mimic the real thing.

Gently pat Port Jackson and bamboo sharks, hand-feed rays, and feel their sandpapery skin with your fingertips. It is all under expert guidance. If you want to go deeper, pop on a wetsuit and swim alongside tawny nurse sharks, white-tipped reef sharks and zebra sharks in the lagoon.

Family enjoying an animal feeding experience at Irukandji Shark and Ray Encounters, Anna Bay. — Meet the ocean’s friendliest faces at Irukandji. (Image: Destination NSW)

7. Fish the estuaries

Fishing fanatics will fall for Port Stephens hook, line and sinker. Here, one of the largest estuary systems in the whole state sees tidal rivers and mangrove ecosystems. Waterfronts are thick with oysters, and residential fish that might include anything from bream, whiting and flathead, to blue swimmer crabs, kingfish and longtail tuna.

If you prefer to choose your own adventure and fish offshore, you can hire a boat from one of the marinas and set your own course.

three men fishing on a boat in port stephens — Join a tour or chart your own fishing trip. (Image: Destination NSW)

8. Taste new Port Stephens flavours

With plenty of activity to fill your days, refuelling on delectable cuisine becomes equally important. And Port Stephens answers the call.

Pop into Holbert’s Oyster Farm for fresh-farmed Port Stephens rock oysters and Pacific oysters, Australian king and tiger prawns, as well as a variety of tasty sauces to try them with.

Take a group to Atmos for an authentic Greek experience over large shared dishes and Greek-inspired cocktails. Or feast on sea-to-plate, modern Australian dishes at the pet-friendly Restaurant 2317.

A plate of fresh oysters. — Slurp your way through the region’s best oysters. (Image: Destination NSW)

Start planning your Port Stephens getaway at portstephens.org.au .

Your guide to the stunning Minnamurra Rainforest