Now is the best time to catch a sunrise – but only for 2 weeks

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Australia is currently in a prime sunrise-watching position – here’s why (and where to catch it before it’s too late).

Everyone loves a good sunrise – especially us Aussies. We’d be foolish not to, considering our island home is one of the best places in the world to witness a swirling, pastel-painted sky.

While some of us are practically pros at getting up before dawn, others can find it difficult to leave the comforts of home to see the sun come up. But if there is one time of year worthy of dragging yourself out of bed, it’s the next two weeks.

Why are the next two weeks the best time to see a sunrise?

Autumn ushers in a time for simple pleasures – big fluffy blankets, mugs of hot chocolate and cosy autumnal festivals. But it also signals the end of daylight savings, meaning the days get shorter and darkness falls earlier. As sun-obsessed Australians, we’re practically preconditioned to let out a heaving sigh. But what if I told you it’s actually one of the most beautiful times of the year for our golden giant?

Sunrise on the Gold Coast, Qld
Cold fronts mean cloud cover reflects the sun’s light. (Image: Mister Delirious/Getty Images)

Introducing the March Equinox: when the Earth tilts on its axis and crosses the celestial equator. The solar event occurred on 20 March this year, causing a northward shift of the sun’s path across the sky. As a result, cold fronts are sweeping across our continent and bringing mid to high cloud cover that reflects light in all directions.

“Due to the tilt of the Earth, the sun comes up at a greater angle in autumn compared to summer," says Jonathan How, senior meteorologist at Australia’s Bureau of Meteorology . “This means longer duration sunrises and more opportunity for light to scatter in the atmosphere."

“The air is drier, which means good visibility, and there’s less chance of low cloud and fog, which can prevent a good sunrise. States with daylight savings also allow a later sunrise, so more people are up and able to observe the sunrise when conditions are most ideal," How adds.

People watching the sun come up from a lookout
Waking up early has never looked so good. (Image: Josh Calabrese/Unsplash)

At the start of autumn, when these cold fronts arrive, the sun is still rising around 7am, a small but auspicious window is opened in which everything perfectly aligns. While this window only lasts for around two weeks between March and April, it creates an unforgettable sunrise, incomparable to any other time of year.

Where should I head to catch a spectacular sunrise?

Luckily for you, Australia is blessed with plenty of places to catch this natural phenomenon. In fact, we’ve got a whole roster of experiences dedicated to seeing the sun come up, from yoga on the beach in SA to Tassie’s iconic nude solstice swim during Dark Mofo . But if you’d rather just soak in the beauty of a magical morning, here’s where you should head.

1. Uluru, NT

Sunrise at Uluru, NT
Witness Uluru change colour during sunrise. (Image: Simon Bradfield/Getty Images)

Timelessly beautiful, this 550-million-year-old monolith in Australia’s beating heart is, hands down, one of the best places to witness a sunrise. Uluru’s unique mineral composition, particularly its high levels of iron oxide, refracts the sun’s light as it moves across the sky, changing the colours of the rockface as it goes. Voted as the best place in the world for a sunset last year, Uluru would be just as magnificent come morning.

2. Byron Bay, NSW

Sunrise in Byron Bay, NSW
Byron Bay is Australia’s most easterly point. (Image: Ampuero Leonardo/Getty Images)

Yes – Byron’s beautiful beaches, slow lifestyle and plethora of coastal lookouts make it perfect for catching a sunrise. But that’s not the (only) reason you should head here for an unforgettable sunrise. Byron Bay marks the most easterly point of Australia, meaning the sun technically rises here before anywhere else. Take the Walgun Cape Byron walking track and be among the first few to see the sun come up.

3. Cape Hillsborough National Park, Qld

A kangaroo in Cape Hillsborough National Park, Qld
Kangaroos and wallabies gather on the beach as the sun comes up. (Image: Toni Aules/Getty Images)

Head to Queensland’s Cape Hillsborough National Park, and you won’t be the only one up early. This rugged natural landscape is home to large groups of kangaroos and wallabies that head down to the beach each morning. Gathering on the sand to feed and mingle, it’s the perfect opportunity to meet these iconic Aussie animals, all backdropped by a magnificent sunrise.

Other amazing sunrise spots around Australia include Canberra’s Lake Burley Griffin, Kunanyi/Mt. Wellington in Tasmania, the Remarkable Rocks on SA’s Kangaroo Island, Roebuck Bay in WA and The Grampians of Victoria.

Taylah Darnell
Taylah Darnell is Australian Traveller's Writer & Producer. She has been passionate about writing since she learnt to read, spending many hours either lost in the pages of books or attempting to write her own. This life-long love of words inspired her to study a Bachelor of Communication majoring in Creative Writing at the University of Technology Sydney, where she completed two editorial internships. She began her full-time career in publishing at Ocean Media before scoring her dream job with Australian Traveller. Now as Writer & Producer, Taylah passionately works across both digital platforms and print titles. When she's not wielding a red pen over magazine proofs, you can find Taylah among the aisles of a second-hand bookshop, following a good nature trail or cheering on her EPL team at 3am. While she's keen to visit places like Norway and New Zealand, her favourite place to explore will forever be her homeland.
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8 Northern Territory secrets the locals don’t want you to know

Summer transforms the Northern Territory into a lush paradise of colour and life, as a visit during the ‘low-season’ reveals secrets the locals willingly share.

Waterlilies bloom, floodplains are alive with birdlife, waterfalls are gushing, and everywhere the green is dazzling. Summer in the Top End and the Red Centre is a kaleidoscope of unexpected wonders that delight and surprise visitors. Of course, the locals know only too well that the Northern Territory low season is often the best time to see and experience this amazing part of Australia.

Here are some of the reasons why savvy travellers – avoiding the crowds – are discovering a new dimension to the Territory. Remember that you’ll need a Parks Pass to visit national parks.

1. Take a dip in the Florence Falls waterhole

Wander through savanna woodland and monsoon forest to discover the perfect place to cool off – the waterhole at the base of spectacular Florence Falls in the magnificent Litchfield National Park , just 90 minutes’ drive from Darwin. The falls flow year-round but are most spectacular during the summer. Camping is available nearby but bookings are essential and must be made online before you visit.

Surrounded by lush forest, a woman cools off in Florence Falls, just one of many incredible things to do in the Northern Territory.
Cool off beneath the cascading waters of Florence Falls. (Image: Joshua Griffin)

2. Wind down at Buley Rock Hole

Another popular local swimming spot in Litchfield National Park is Buley Rock Hole , open year-round. This is a great place to wind down after exploring everything the park has to offer, including towering termite mounds. Wade through the rock pools, soak up the scenic bush or just lie back and relax as the cool water rolls over you.

Buley Rockhole, Litchfield National Park
Let the cool water wash over you. (Image: Tourism Australia)

3. Tour the Tiwi Islands

The Tiwi Islands , a scenic 80km flight from Darwin across the narrow Clarence and Dundas Straits, reveal a different side to the Territory, with their own distinctive culture. Take a day tour with Tiwi by Design to visit Bathurst Island and learn about creation stories, the Mission days, World War II history and the islanders’ obsession with AFL!

Take a ‘behind-the-scenes’ tour of Tiwi Design’s screen-printing workshop and pick up a great souvenir in the form of art. Choose from contemporary or traditional Tiwi designs and a wide range of work including carvings, paintings, pottery, printmaking, bark paintings and tunga (bark baskets).

A creative moment shared inside Tiwi Design’s screen-printing space.
Take a peek inside Tiwi Design’s screen-printing studio. (Image: Tourism NT)

4. Dine in Darwin

Foodies are spoilt for choice in multi-cultural Darwin. Try Sri Lankan flavours at Ella by Minoli, where Masterchef contestant Minoli De Silva creates delectable dishes, or head to Charlie’s of Darwin for gin-tasting, cocktails and more. Bowls of fragrant laksa, excellent coffee, fresh vegetables and authentic crafts are all part of a weekend visit to Darwin’s Parap Markets , Rapid Creek Markets and the Nightcliff Markets .

Prefer to catch your own dinner? Book a Top End fishing charter to bag a barramundi – and from October register for the annual Million Dollar Fish competition. Hooking one of the tagged barra released each year in waterways across the Territory could win you up to $1 million.

A bowl of Laksa.
Eat your way through multicultural Darwin. (Image: Tourism NT)

5. Up close with Uluṟu

The magnificent monolith Uluṟu is even more magical when the summer rains fall. When it rains on The Rock, the locals come out to watch – consider yourself lucky if that happens when you visit. Waterfalls cascading off the sides of Uluṟu is a sight that relatively few tourists see.

There’s so much to do at Uluṟu, from guided walks to learn the stories of the Aṉangu people and the ancient landscape they live in to scenic flights for a bird’s-eye view or a leisurely walk around the base of Uluṟu. Book ahead to spend the evening wandering through the Field of Light installation by Bruce Munro.

A closer look at Uluru and uncover its ancient stories, sacred sites, and striking natural beauty – one of the most iconic things to do in the Northern Territory.
Discover the details that make Uluṟu truly sacred. (Image: Tourism NT)

6. Drive the Red Centre Way

From Alice Springs, take an epic road trip along the Red Centre Way, taking in Uluru and Watarrka National Park, home to the magnificent Kings Canyon. Allow at least a week to drive through the red heart of Australia by 4WD, a little longer on the sealed road by 2WD vehicle, travelling through ochre deserts, palm-lined valleys and dramatic gorges. Stop off at waterholes for a refreshing dip along the way.

Kings Canyon offers hiking options for all levels of fitness, from the three-hour Rim Walk atop soaring sandstone walls to the gentler Kings Creek Walk. Either way, you’ll have breathtaking views.

SEIT Outback Australia is a small group touring specialist offering exciting, adventurous, exclusive and specialised iconic, pioneering and cultural touring in the Red Centre of Australia, giving you the time to learn, absorb and relax in the heart of Australia.<br /><br />This innovative tour company focuses on providing clients with the ultimate interpretive touring experiences with a range of products and customised touring itineraries for small groups and bespoke private charters.<br /><br />The company bases its philosophies from the key words of Spirit, Emotion, Intellect and Task (SEIT).
Drive through Australia’s heart. (Image: Outback Australia Tours)

7. Take a walk at Kata Tjuṯa

Head out early to tackle the Valley of the Winds Walk at Kata Tjuṯa . This natural wonder, also known as The Olgas, is a labyrinth of soaring ochre domes that glow golden at sunrise and sunset (the walk may be closed during the middle of the day as temperatures rise).

Walking trails range from easy to longer, more difficult tracks. At the Kata Tjuṯa dune viewing area, take in the panoramic view of the domes. The longest of the trails is the Valley of the Winds Walk, a 7.4km circuit that winds between the domes and through creek beds. It’s moderately difficult and steep in places, but offers stunning views – and occasional encounters with kangaroos.

The Valley of the Winds Walk at Kata Tjuta is one of the most awe-inspiring things to do in the Northern Territory, especially at sunrise when the domes glow golden.
Step into the golden light of Kata Tjuṯa. (Image: Tourism NT)

8. Explore Tjoritja/West MacDonnell Ranges

Tjoritja/West MacDonnell National Park lies 135km west of Alice Springs, with many fascinating natural features to beguile visitors. The ‘West Macs’ formations include chasms, gorges and waterholes – take your swimsuit for a dip at Ormiston Gorge waterhole, open year-round. The Ormiston Pound Walk is a three to four-hour circuit that leaves from the visitor centre and loops back along the gorge via the main waterhole. Other places of interest in the park include Simpsons Gap , Standley Chasm , Ellery Creek Big Hole and Glen Helen .

Soaking in the serenity of Ormiston Gorge, these two travellers enjoy one of the most scenic things to do in the Northern Territory.
Take the plunge at Ormiston Gorge waterhole. (Image: Joshua Griffin Litchfield)

Start planning the NT road trip of a lifetime at northernterritory.com