Now is the best time to catch a sunrise – but only for 2 weeks

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Australia is currently in a prime sunrise-watching position – here’s why (and where to catch it before it’s too late).

Everyone loves a good sunrise – especially us Aussies. We’d be foolish not to, considering our island home is one of the best places in the world to witness a swirling, pastel-painted sky.

While some of us are practically pros at getting up before dawn, others can find it difficult to leave the comforts of home to see the sun come up. But if there is one time of year worthy of dragging yourself out of bed, it’s the next two weeks.

Why are the next two weeks the best time to see a sunrise?

Autumn ushers in a time for simple pleasures – big fluffy blankets, mugs of hot chocolate and cosy autumnal festivals. But it also signals the end of daylight savings, meaning the days get shorter and darkness falls earlier. As sun-obsessed Australians, we’re practically preconditioned to let out a heaving sigh. But what if I told you it’s actually one of the most beautiful times of the year for our golden giant?

Sunrise on the Gold Coast, Qld
Cold fronts mean cloud cover reflects the sun’s light. (Image: Mister Delirious/Getty Images)

Introducing the March Equinox: when the Earth tilts on its axis and crosses the celestial equator. The solar event occurred on 20 March this year, causing a northward shift of the sun’s path across the sky. As a result, cold fronts are sweeping across our continent and bringing mid to high cloud cover that reflects light in all directions.

“Due to the tilt of the Earth, the sun comes up at a greater angle in autumn compared to summer," says Jonathan How, senior meteorologist at Australia’s Bureau of Meteorology. “This means longer duration sunrises and more opportunity for light to scatter in the atmosphere."

“The air is drier, which means good visibility, and there’s less chance of low cloud and fog, which can prevent a good sunrise. States with daylight savings also allow a later sunrise, so more people are up and able to observe the sunrise when conditions are most ideal," How adds.

People watching the sun come up from a lookout
Waking up early has never looked so good. (Image: Josh Calabrese/Unsplash)

At the start of autumn, when these cold fronts arrive, the sun is still rising around 7am, a small but auspicious window is opened in which everything perfectly aligns. While this window only lasts for around two weeks between March and April, it creates an unforgettable sunrise, incomparable to any other time of year.

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

AI Prompt

Where should I head to catch a spectacular sunrise?

Luckily for you, Australia is blessed with plenty of places to catch this natural phenomenon. In fact, we’ve got a whole roster of experiences dedicated to seeing the sun come up, from yoga on the beach in SA to Tassie’s iconic nude solstice swim during Dark Mofo. But if you’d rather just soak in the beauty of a magical morning, here’s where you should head.

1. Uluru, NT

Sunrise at Uluru, NT
Witness Uluru change colour during sunrise. (Image: Simon Bradfield/Getty Images)

Timelessly beautiful, this 550-million-year-old monolith in Australia’s beating heart is, hands down, one of the best places to witness a sunrise. Uluru’s unique mineral composition, particularly its high levels of iron oxide, refracts the sun’s light as it moves across the sky, changing the colours of the rockface as it goes. Voted as the best place in the world for a sunset last year, Uluru would be just as magnificent come morning.

2. Byron Bay, NSW

Sunrise in Byron Bay, NSW
Byron Bay is Australia’s most easterly point. (Image: Ampuero Leonardo/Getty Images)

Yes – Byron’s beautiful beaches, slow lifestyle and plethora of coastal lookouts make it perfect for catching a sunrise. But that’s not the (only) reason you should head here for an unforgettable sunrise. Byron Bay marks the most easterly point of Australia, meaning the sun technically rises here before anywhere else. Take the Walgun Cape Byron walking track and be among the first few to see the sun come up.

3. Cape Hillsborough National Park, Qld

A kangaroo in Cape Hillsborough National Park, Qld
Kangaroos and wallabies gather on the beach as the sun comes up. (Image: Toni Aules/Getty Images)

Head to Queensland’s Cape Hillsborough National Park, and you won’t be the only one up early. This rugged natural landscape is home to large groups of kangaroos and wallabies that head down to the beach each morning. Gathering on the sand to feed and mingle, it’s the perfect opportunity to meet these iconic Aussie animals, all backdropped by a magnificent sunrise.

Other amazing sunrise spots around Australia include Canberra’s Lake Burley Griffin, Kunanyi/Mt. Wellington in Tasmania, the Remarkable Rocks on SA’s Kangaroo Island, Roebuck Bay in WA and The Grampians of Victoria.

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Taylah Darnell
Taylah Darnell is Australian Traveller's Writer & Producer. She has been passionate about writing since she learnt to read, spending many hours either lost in the pages of books or attempting to write her own. This life-long love of words inspired her to study a Bachelor of Communication majoring in Creative Writing at the University of Technology Sydney, where she completed two editorial internships. She began her full-time career in publishing at Ocean Media before scoring her dream job with Australian Traveller. Now as Writer & Producer, Taylah passionately works across both digital platforms and print titles. When she's not wielding a red pen over magazine proofs, you can find Taylah among the aisles of a second-hand bookshop, following a good nature trail or cheering on her EPL team at 3am. While she's keen to check out places like Scotland and North America, her favourite place to explore will always be her homeland.
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8 reasons why the low season is the best time to explore the Northern Territory

Credit: Tourism and Events NT

September to April in the Northern Territory rewards those who seek adventure.

Sure, the Northern Territory shines during the high season, but did you know it transforms into lush magnificence in the summer low season? From September to April, hundreds of waterfalls roar into action, vegetation flourishes and natural pools swell, all thanks to spectacular storms. This is when some of the country’s best arts and cultural events hit the calendar, too.

Travelling at this time of year means you’ll also be rewarded with off-peak travel pricing on accommodation, tours and experiences, and can even enjoy many of the top sites all to yourself.

1. Kings Canyon is transformed

Kings Canyon Rim Walk Garden Of Eden in the rain
Kings Canyon transforms in the low season. (Image: Kassia Byrnes)

Kings Canyon’s towering sandstone domes and crevasses are a sight to behold year-round, but during the low season you can witness a rare phenomenon. This ancient outback wonder’s arid landscape bursts to life when it rains, temporarily transforming it with waterfalls that thunder down the cliffs. At the base of the canyon is the verdant Garden of Eden and its permanent watering hole.

2. John Hayes Rockhole is a natural wonder

Two women hiking to John Hayes Rockhole, one of the unforgettable experiences during the best time to explore the NT.
Hike to a desert oasis. (Credit: Tourism and Events NT)

Hidden in the Trephina Gorge Nature Park in the East MacDonnell Ranges, John Hayes Rockhole is an oasis waiting to be discovered. Visit the narrow canyon during the high season, and you may see only a sandy creekbed, but after rain in the low season the pool is full of cool water. It’s accessible via a 4WD-only track off the Ross Highway, or you can set out early and join the nine-kilometre Trephina Ridgetop Walk. The reward for undertaking the hike is worth every step, and there’s a dedicated, tent-only campground for those who’d like to soak up the serenity overnight.

3. The Red Centre Light Trail shines bright

A woman admiring The Light Towers, one of the must-see attractions during the best time to explore the NT.
Watch the Outback light up after sunset. (Credit: Tourism and Events NT)

The Red Centre’s rich cultural heritage and lack of light pollution make it the ideal setting for immersive light shows, and you can experience the most iconic ones on an epic six-day road trip in April. Witness the Parrtjima cultural festival in Mparntwe (Alice Springs) before heading to Kings Canyon for Bruce Munro’s Light-Towers, where 69 glowing towers shine to a celestial soundscape. At Uluṟu, Munro’s Field of Light blankets the red soil with glowing frosted-glass stems, and the Wintijiri Wiru drone show lights up the sky in front of the sacred cultural site. Along the way you’ll witness the changing landscapes of the desert from the West MacDonnell Ranges to the Valley of the Winds.

4. The Parrtjima festival lights up the Red Centre

Festival lights illuminating the Northern Territory, showing why the best time to explore the NT is during festival season.
Witness the magic of Parrtjima. (Credit: Tourism and Events NT)

For 10 days every April, the Red Centre turns into a dazzling display of colour for the Parrtjima festival. Held at Alice Springs Desert Park, the unmissable celebration shines a spotlight on the world’s oldest living culture using modern technology. Artworks by local Aboriginal artists are transformed into large-scale illuminated installations with accompanying soundscapes, offering a unique opportunity to see the spectacular sunburnt landscapes, night skies and 300-million-year-old West MacDonnell Ranges in a new light. The jam-packed line-up of art and cultural events also includes workshops, markets, short films, talks and live music.

5. Cruising along Nitmiluk Gorge is breathtaking

Aerial view of Nitmiluk Gorge, showcasing its dramatic cliffs and waterways.
Sail between towering sandstone cliffs. (Credit: Tourism and Events NT/Nic Morley)

Drifting down the emerald waters of Nitmiluk (Katherine) Gorge between towering red sandstone cliffs carved over millions of years, all while waterfalls stream down around you, is an experience like none other. Nitmiluk Katherine’s two-hour NitNit Dreaming Two Gorge Tour sails through gorges past ancient rock art while a local guide imparts knowledge about the Jawoyn culture and significance of the landscape.

6. You can explore local culture on the Tiwi Islands

A quick boat ride from Darwin lies the peculiarly pink shores of Melville Island, Tiwi Islands. Populated by the hilariously cheeky Indigenous Tiwis, stepping onto the Islands is like stepping back in time. Sweeping rusty dirt roads meander through the eucalypt forest and are interspersed only by small communities and freshwater springs.
Immerse yourself in Tiwi culture. (Credit: Tourism and Events NT/Elise Cook)

Take an 80-kilometre ferry ride from Darwin to arrive at the Tiwi Islands, an archipelago of 11 picturesque islands and a haven for art lovers and anglers. On the Tiwi By Design walking tour you’ll be guided to the Tiwi Design Art Centre, one of Australia’s oldest art centres, to observe local artists in action and join a screen printing workshop.

If you’re more partial to sinking a line, book a stay at Tiwi Island Retreat in April. It’s one of the best months to fish for barramundi, and their world-class fishing adventures are your best chance at reeling in a prized catch.

7. Scenic flights over Kakadu’s waterfalls are jaw-dropping

Jim Jim Falls from above during a wet season helicopter tour. Covering nearly 20,000 square kilometres, Kakadu National Park is teeming with wildlife, home to important Aboriginal rock art sites, and takes in diverse and exotic landscape.
Soar above Jim Jim Falls. (Credit: Tourism and Events NT/Jarrad Seng)

Seeing Kakadu National Park’s gushing waterfalls and dramatic escarpments from above offers a dose of unparalleled beauty – and it’s all best witnessed in the low season.

Taking flight from Darwin, Kakadu Air Services offers an unforgettable experience, with doorless helicopters revealing unobstructed views of the 1.8-billion-year-old landscape. Soar above the untouched savannah that turns into a tropical green paradise, marvel at the thunderous Jim Jim Falls and Twin Falls, and whiz through ancient sandstone canyons. If you’re lucky, the scenery will look all the more dramatic with rolling tropical storm clouds in the distance.

8. Litchfield National Park is an amazing place to cool off

Litchfield National Park
Dive into natural swimming holes. (Image: Tourism NT/Joshua Griffen)

Litchfield National Park is peppered with stunning natural swimming pools for you to beat the heat in. Take a refreshing dip in pristine, crocodile-free spots such as Buley Rockhole, a series of spring-fed cascading pools, and the nearby Florence Falls, which is enveloped by monsoon rainforest and features a crystal-clear plunge pool fed by a 15-metre-high waterfall. Be sure to check the Northern Territory Parks & Reserves website for closures before you go.

Start planning your low season adventure of a lifetime at northernterritory.com.

Now is the best time to catch a sunrise – but only for 2 weeks