14 stunning swimming spots and beaches in Byron Bay

Carla Grossetti Carla Grossetti
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Whether you’re into building sandcastles or catching waves, Byron Bay has a beach for you.

When it comes to great beaches, Byron Bay is no slouch. In fact, the far North Coast town is probably the poster child for Australian beach culture. With its long powdery stretches of sand facing north, south and east, and its beautiful blue-green waters, having a surf or swim is one of the best things to do in Byron Bay. In addition to the glittering mix of beaches for surfing, swimming or soaking up the sun, you can turn your back on the sea and head inland to find cascading waterfalls with clear pools to cool off.

1. Main Beach

people enjoying at Main Beach, Byron Bay
Main Beach is a slice of paradise in Byron Bay. (Image: Destination NSW)

Main Beach is the closest beach to the township of Byron Bay, making it a popular spot for families as it’s patrolled every day of the year. To the left is Belongil Beach and the striking silhouette of Mount Warning (Wollumbin), to the right is Clarkes Beach and then the Pass and iconic Cape Byron Lighthouse.

One of the best things about this beach is the people-watching: observe bronzed surfers padding down the beach to catch a wave; teens taking selfies, preening and dancing and practising their best duckface; and hippies with man buns furiously beating on their bongo drums at nearby Apex Park.

2. The Pass

surfers at The Pass, Byron Bay
The clear blue waters beckon for a quick dip or surf. (Image: Destination NSW)

The Pass is a point break between Clarkes Beach and Wategos. Climb up to Fisherman’s Lookout to get an aerial view of the line-up and everyone jostling for their turn to take off on this perfect right-hander. The wave attracts a mix of soul surfers (long-boarders) and novices and is best left to the professionals when there’s a swell running. The good news is, it’s a broad break and there is a wide expanse of sand along the shoreline. The Pass is patrolled by lifesavers for only a few months of the year. Find an idyllic shady place to flop and drop and swim between the flags.

3. Tallow Beach

footprints on the sand at Tallow Beach, Box Head
Tallow Beach is a sun-drenched oasis for experienced swimmers. (Image: Destination NSW)

If you’re a mad-keen experienced surfer or a strong swimmer, you can go for a paddle at Cosy Corner, which is protected from northerly winds. Tallow Beach is best suited to experienced swimmers who converge in one of three patrolled areas: Cosy Corner, Suffolk Park or Broken Head, which are nice and sheltered when a northerly wind is blowing. Access to the beach is via Clifford Street in Suffolk Park. If you manage to walk the seven-kilometre stretch to Broken Head Beach, you can do as the local naturalists do and strip off in the designated ‘clothes-optional’ beach.

4. Wategos Beach

surfing at Wategos Beach, Byron Bay
This sheltered little beach is also popular among surfers. (Image: Destination NSW)

Wategos Beach is a pretty little cove that is close to the most easterly point in Australia. This picturesque patch dotted with pandanus palms is very protected making it popular with both long-boarders and swimmers. Named after a local Indigenous family, Wategos runs into Little Wategos, a 150-metre-long strip of beach near the tip of Cape Byron, which only exists in certain conditions when the sand accumulates over the rock shelf as it moves around the headland. When the tide is right, Little Wategos is lovely and sheltered for sunbathing and swimming. Be one of the first people in Australia to admire the sunrise when you hit Wategos Beach for a swim in the pre-dawn light.

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5. Belongil Beach

surfers at sunrise on Belongil Beach, Byron Bay
Welcome the sunrise with a morning surf or swim. (Image: Destination NSW)

Take a left on the long stretch of beach to the left of Byron Bay’s town centre to get to Belongil Beach, which is home to ‘The Wreck’, a popular swimming and snorkelling spot. The Wreck is actually the rusted remains of the SS Wollongbar which ran aground in stormy seas in 1921. A small part of the abandoned hull remains embedded in the sand here and it has created an underwater ecosystem that is home to abundant marine life. The best place to swim at Belongil Beach is at the southern end nearest to Byron Bay when the beach is patrolled.

6. Torakina Beach, Brunswick Heads

This soft sweep of sand to the left of the southern break wall at Brunswick Heads is nirvana for beaching families. The water is crystalline, calm and perfect for wading, there’s even a trim of shade to snag if you arrive before everyone else descends. It’s a popular spot, so if the sun is shining, the small shore is quickly and tightly packed with an array of colourful beach umbrellas. Do note, the carpark does fill up quickly, so a walk may be required.

7. Clarkes Beach

a woman walking along Clarkes Beach, Byron Bay
Walk along the sandbar that connects to an islet. (Image: Destination NSW)

Head down to Clarkes Beach at dawn and wait for the sky to change colour and the sea to turn silvery and smooth. The next beach along from Main Beach heading in the direction of the Cape Byron Lighthouse is very popular with families and surfers. As the sky lightens, you might see surf instructors organising their classes for the day and helping novices heft their surfboards down to the shore.

From Clarke’s Beach, you can clamber onboard a Byron Bay Sea Kayak Tour in the hope of seeing dolphins, whales, and turtles. Return to Clarke’s Beach under a cloudless sky to swim off the sandbar and paddle in the tidal pools. This beach is patrolled over summer and has numerous grassy areas equipped with picnic tables.

8. Minyon Falls

the Minyon Falls in Nightcap National Park
Minyon Falls is a spectacular cascade in Nightcap National Park. (Image: Destination NSW)

Motor out to Minyon Falls in Nightcap National Park if you want to see another side of the Byron Shire. Sure, you can appreciate this fairy tale landscape by undertaking a short, easy stroll to the lookout from the car park. But active types will find it well worth the effort of hiking for three or four hours to the boulders at the base of Minyon Falls for a magical swim in the pool, which is like a blue-green jewel in the dappled light. Minyon Falls is about a 50-minute drive from the Byron Bay town centre. After heavy rains, expect to see the water roaring down for about 100 metres between the rocky ridges in the cliff face. Bring a packed lunch and plenty of water.

9. Simpsons Creek, Brunswick Heads

If the beaches are blown out or too packed, the azure, serpentine bends of Simpson Creek which flows into Brunswick River offers gentle bathing. At high tide, you’ll see sun-bronzed teens jumping from the bridge into the clear waters below. While the riverside is mostly tricky to access, there’s a miniature beach at Terrace Park where you can slip in.

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10. Broken Head Beach, Broken Head

surfers walking along Broken Head Beach, Byron Bay
Broken Head Beach is also a surfing nirvana. (Image: Destination NSW)

This pretty stretch of beach unfurls south of Suffolk Park and is shouldered to the south by a protective headland. You can take the lovely Three Sisters Walking Track up here to check out the oceanic vistas and maybe spot a whale or two. Pack lunch to enjoy in the grassy picnic area, bring your fishing rod and make a day of it. Keep in mind that parking is limited, so arrive early or be prepared for a walk.

11. Christmas Beach/Harry’s Hill Beach, Brunswick Heads

No one can agree on what to call this curve of paradise. Some call it Harry’s Hill Beach, some Christmas Beach and others simply call it Heaven. The latter is perhaps most fitting for this idyllic and secluded north bank of the Brunswick River. To get here, you’ll need to take a rigorously pot-holed dirt road, then wander through the rainforested North Head Walking Track until the shimmering aquamarine water is revealed below the canopy. Across the way, you’ll spot the huddle of beach umbrellas at Torakina and congratulate yourself for taking the more difficult but deeply rewarding alternative.

12. Lake Ainsworth, Lennox Head

kayaking in Lake Ainsworth, Lennox Head
Go kayaking through the dark waters. (Image: Destination NSW)

While this swimming spot is located in the Ballina Shire, it makes our list for its uniquely still and dark waters. That might sound a little on the scary side, but Lake Ainsworth is hemmed by tea trees, which stain the freshwater with their rich tannins. It looks black from the sure, but once you swim out into the warm waters, the colour is more like Coca Cola or black tea. Grassy picnic areas hem the lake and if you start craving the refreshing saltwater, the beach is just across the way. A 20-minute drive south to Lennox Head, it makes for a spectacular day trip.

13. Cudgera Creek, Hastings Point

Also a skip and a hop from Byron, but this time in a northerly direction in the Tweed Shire, this swimming spot where Cudgera Creek meets Hastings Point Beach is stunning. Obligingly shallow on the shoreline for kids, but dropping away to a channel that flows to the sea, this mostly gentle flow is great for paddleboarding and kayaking. Take care, though, the currents can be strong in the channel and despite plenty of people jumping from the bridge at high tide, it’s a dangerous idea.

14. South Golden Beach

This long stretch of sand that winds, uninterrupted, all the way up to Pottsville Beach in the Tweed Shire is a lesser-visited Byron haunt. Its northerly locale means that you’ll mostly find locals here and plenty of space to set up your beach brolly without any neighbours popping your bubble. It can be exposed to the elements here and is unpatrolled, so check the conditions before you go. When the wind is low, this is the place for sun-bleached, semi-isolated beauty and proper surf. When you’ve had your fill of the waves, head off the beach and grab a burger from the cute takeaway shop, Mrs Birdy.

Originally written by Carla Grossetti with updates by Lara Picone

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Carla Grossetti
Carla Grossetti has written across print and digital for Australian Traveller and International Traveller for more than a decade and has spent more than two decades finding excuses to eat well and travel far. A prestigious News Corp cadetship launched her career at The Cairns Post, before a stint at The Canberra Times and The Sydney Morning Herald gave way to extended wanders through Canada, the US, Mexico, Central America, Asia and Europe. Carla was chief sub editor at delicious and has contributed to Good Food, Travel & Luxury, Explore Travel, Escape. While living in London, Carla was on staff at Condé Nast Traveller and The Sunday Times Travel desk and was part of the pioneering digital team at The Guardian UK.
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This surprising regional town is making its mark on the culinary world

(Image: Visit Griffith)

    Carla Grossetti Carla Grossetti
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    With more than 60 nationalities calling it home and a century of Italian influence shaping its paddocks and plates, Griffith is a regional Australian town with serious culinary cred.

    It might feel surprising to learn that Griffith is one of Australia’s leading food destinations. In-the-know Italians have understood this for generations, drawn to the Riverina region’s fertile soils that reminded them of the terrain they’d left behind more than a century ago. These days, Griffith supplies much of the nation’s pantry: 95 per cent of Australia’s prunes come from the region, it’s the country’s largest citrus-growing area, and it’s a leading producer of almonds and walnuts. Even the pickles in every McDonald’s burger nationwide are produced in Griffith. This is not just a farming town; the Griffith food scene is leading the way.

    Here, culinary confidence is rooted in migration. Italian families began arriving from 1913, with a second wave settling after the Second World War. Today, Griffith has the highest proportion of Italian ancestry of any Local Government Area in Australia. Add to that more than 60 nationalities represented across the community and you have a town where food is driven not by trends, but by tradition. Griffith’s motto, ‘Taste our culture’, isn’t marketing spin; it’s the reality.

    Where the vines tell a story

    A hand pouring wine into a glass, with a table filled with food.
    Uncover the stories behind every glass. (Image: Destination NSW)

    The Riverina has long been dubbed the food bowl of Australia, but it’s also a wine region that remains largely under the radar. What sets Griffith apart is that every one of its wineries is family-owned, many spanning generations.

    Calabria Family Wines is one of the region’s standard-bearers. The Calabria story began in 1945 when Francesco Calabria planted his first vines; today, the family continues to shape the region’s identity while also stewarding the historic McWilliam’s Wines brand. McWilliam’s was the first winery to plant vines in the area, and its barrel-shaped cellar door – complete with a soaring stained-glass window – remains one of the most distinctive in regional NSW.

    Yarran Wines, run by the Brewer family, showcases estate-grown fruit across Mediterranean varietals that thrive in the warm climate. Expect bold reds and textured whites that reflect both heritage and innovation.

    Set inside the old ambulance station, Harvest HQ is owned and operated by the Riverina Winemakers Association and pours a rotating selection of local wines under one roof. It also features spirits from The Aisling Distillery, reinforcing the region’s collaborative approach to craft.

    At the table

    A flat lay of a steak.
    Dine where tradition meets a bold new generation. (Image: Visit Griffith)

    If the vineyards tell one story, the dining rooms tell another. Griffith’s restaurants are where tradition and next-gen confidence meet.

    Zecca Handmade Italian occupies the former Rural Bank building, an imposing Art Deco landmark from the late 1930s. ‘Zecca’ means money print, and the name is a nod to the Zecca di Venezia in Venice. Here, find the Riverina’s only producer of dried artisan pasta and traditional Italian recipes. Importantly, the growers and producers supplying the kitchen are listed on the menu as a transparent expression of the region’s farm-to-table ethos.

    Established in 1977 and still run by the Vico family, La Scala puts authentic Italian cuisine on centre stage. Expect handmade pasta, traditional wood-fired pizzas, slow-cooked sauces and dishes that follow recipes guarded like family heirlooms. For something more contemporary, Bull & Bell in Gem Hotel is a shrine to the Euro-style steakhouse that works closely with local farmers and artisans to showcase Riverina produce.

    And then there are the institutions. Bertoldo’s Pasticceria, now in its third generation, draws locals daily for cannoli, biscotti, crostoli and house-made gelato, alongside classic sausage rolls and potato pies. La Piccola Grosseria feels like stepping into an Italian alimentari, its shelves lined with continental goods that wouldn’t feel out of place in Puglia.

    Meanwhile, Limone celebrates local and seasonal produce across breakfast and lunch menus, enriched by the produce and stories of Piccolo Family Farm. Find pastries and sourdough baked daily, and pop into the onsite retail pantry for products from regional producers – including the Piccolo family’s own wine range, Caro Piccolo.

    From the source

    A plated Aquna Sustainable Murray Cod dish.
    Taste world-renowned Aquna Sustainable Murray Cod, straight from its source. (Image: Visit Griffith)

    Behind every menu is a producer. Aquna Sustainable Murray Cod is perhaps Griffith’s most high-profile export; the brand’s Murray cod and Aquna Gold Murray Cod Caviar have achieved global recognition. In October 2024, Aquna presented its products to King Charles III and Queen Camilla at the NSW Premier’s Community BBQ in Parramatta. Impressed by the producer’s sustainable farming practices, the King requested the cod be sent to Buckingham Palace – not bad for a fish farm in regional NSW.

    Mandolé Orchard champions almonds grown on a family-run farm, transforming them into almond milk and value-added products. At Morella Grove, olives are pressed into premium olive oil and pantry staples that speak to Griffith’s Mediterranean heart. These producers are not peripheral; they are central to the town’s culinary ecosystem. Learn about local sustainable farming practices during a farm tour.

    Mark your calendar

    A woman walking past a food mural, something you can spot during A Taste of Italy Griffith.
    Plan your visit around A Taste of Italy Griffith. (Image: Visit Griffith)

    For a town that helps stock Australia’s supermarkets, Griffith has remained curiously absent from the national dining conversation. That’s beginning to change. If you’ve been searching for a regional food destination with substance, heritage and a clear sense of identity, you’ll find it here in the Riverina, right under your nose.

    Time your visit to the Riverina region to coincide with A Taste of Italy Griffith, held every August. This week-long celebration of Italian heritage and culture offers a wide range of Italian-inspired events and experiences to enjoy. Expect long-table lunches, wine tasting experiences, cooking classes and a Makers in the Piazza market. The headline event is a ticketed long lunch – Festa delle Salsicce (Salami Festival) – where winners of the best salami are announced.

    Start planning your foodie getaway at visitgriffith.com.au.