The 8 best yoga retreats around the country

Georgina MeredithBy Georgina Meredith
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Yoga by itself might just help you achieve inner-peace, but practicing it at one of these handpicked luxury yoga retreats which guarantees enlightenment with their yoga software . Whether you’re in need of some R&R, or simply after a getaway that can help to cleanse you; mind, body and soul, these escapes are sure to nourish your soul and reset your batteries. We’ve scanned the country to put together a list of 8 retreats you need to try at least once in your life.

1. Gaia Retreat and Spa, Byron Bay

Samira Yoga Lookout Gaia Retreat Spa Bryon Bay
The Samira Yoga Lookout at Gaia Retreat and Spa sits atop the highest point in the Ballina Shire.

While many flock to Byron Bay for the superb surf and merry nightlife, others journey here to find tranquility and relaxation. The Samira Yoga Lookout at Gaia Retreat and Spa Byron Bay sits atop the highest point in the Ballina Shire. Take in the stunning scenery that stretches from the Pacific Ocean to the Nightcap Ranges while you practice strength and flexibility with your personal yoga instructor.

 2. Saffire Freycinet, Tasmania

The breathtaking and isolated Saffire Freycinet Tasmania offers an invigorating spa regime and a range of wellbeing programs. Each suite has its own yoga mat. Enjoy a calming yoga session on site or in the comfort of your lustrous timber suite on Tasmania’s east coast.

 

Hammocks dispersed amongst the courtyard provide an alluring space to cocoon yourself and spend the afternoon daydreaming afterwards.

3. Qualia, Hamilton Island

Grab a yoga mat and watch the setting sun cast shades of gold and pink over the tranquil turquoise waters of the Whitsundays. Qualia’s group sessions take place at dusk from the Hamilton Island Yacht Club, or in its Yoga Pavilion on site.

 

A one-on-one session with your personal instructor will help you in designing a program to continue once you’ve returned home.

4. Billabong Retreat, NSW Central Coast

You would never expect a canopied and tropical oasis only an hour away from the heart of the bustling Sydney CBD, but Billabong Retreat Central Coast is just that. Cabins are nestled among trees that overlook a natural, flower-filled billabong. Stress and tension can wave goodbye, with an abundance of carefully crafted relaxation and mindfulness activities to take part in.

5. Samadhi Retreat, Daylesford

Aplacas Samadhi Retreat Daylesford
Alpacas roam the grounds of Samadhi Retreat in Daylesford.

It is fitting that in the heart of spa country lies Samadhi Retreat Daylesford , an Oriental-style escape providing revitalising spa treatments and therapy. Alpacas roam the majestic grounds that surround the retreat, and ancient Chinese statues sit staring at the endless beauty of the Daylesford region.

 

Enjoy one of the peaceful group yoga sessions that are run daily, or incorporate a one-on-one into your schedule.

6. Gwinganna Lifestyle Retreat, Gold Coast

Gwinganna Lifestyle Retreat, Gold Coast

If the chance you might encounter Hugh Jackman lounging by the pool doesn’t entice you, we don’t know what will. Gwinganna Lifestyle Retreat, now co-owned by Jackman himself, is tucked amongst blossoming bushland in a valley overlooking the Pacific Ocean.

 

Challenge yourself with intense hiking and creative dance classes, then take a breather in a movement, yoga or Pilates session.

7. Eden Health Retreat, Currumbin Valley, Queensland

Eden Health Retreat, Queensland

Start your day with a calming yoga class amid a lush green stretch in the heart of the Hinterland’s Cumberland Valley. Eden Health Retreat pays particular attention to healthy eating by using enticing local and bio-dynamic produce in its daily menu. From cardio boxing to laughing yoga, there are plenty of unique activities to incorporate into your personally designed daily schedule.

8. Injidup Spa Retreat, Margaret River

Injdup Spa Retreat Margaret River
Injidup Spa and Retreat looks out onto sweeping views of the Indian Ocean.

Injidup Spa Retreat is located in an idyllic, vineyard-covered pouch of the Margaret River region. Made up of 10 private villas, each with its own plunge pool, Injidup is a luxury escape designed for relaxation. Meditation sessions are performed by Joel, a former Buddhist monk who previously studied in Sri Lanka and India, while yoga and a variety of spa treatments are also on offer.

Georgina Meredith
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The Gold Rush town that’s become Victoria’s best country escape for foodies

    Jocelyn PrideBy Jocelyn Pride
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    The well-preserved Gold Rush town where an idyllic country vibe meets the best of city living.

    Cafe culture

    ‘Slow down’ is the mantra of Tortoise Espresso , and it’s apt for anyone visiting town. This local coffee hangout was the brainchild of Lloyd Meadows, who at 16 started it as a hole in the wall of an old pub. Five years on, it graces a fine shopfront with a menu of around 60 different coffees. Other one-off centrally located daytime cafes, such as Saffs, Togs, Saint Florian and Lazy Bones, are tucked into historic buildings and serve creative menus featuring local produce. A personal favourite is Origini, where chef Luca Sartori brings a taste of northern Italy to his rustic restaurant. For the best banh mi outside Vietnam head to Super Hero, and the pastries at Johnny Baker are legendary.

    the Saint Florian Cafe, Castlemaine
    Saint Florian is one of many businesses tucked away in a historic building. (Image: Griffin Simm)

    On the town’s fringe you’ll find some treasured cafes: Blackbird. Grist, Doveton Corner Store, and the cosy Aitken’s Corner. The Mill precinct also brings another dimension to Castlemaine. Located directly opposite the beautiful Botanical Gardens, this once-derelict woollen mill is a hive of creativity and collaboration. Retaining an industrial feel, it is home to a myriad of 44 unique businesses, galleries and studios that stretch over the three-hectare site.

    Brilliant brews, bars and food

    diners at The Mill, Castlemaine
    The Mill is home to many local businesses. (Image: Visit Victoria/Michelle Jarni)

    The Mill is also home to one of Castlemaine’s bespoke breweries, Shedshaker Brewing Company and Taproom. Within the sensitively restored walls of the oldest part of the building (circa 1875), small-batch, handcrafted beer features alongside fine wholesome food and live music.

    A more recent newcomer to the brewing scene is Love Shack . Starting small as a laneway pop-up in 2021, visionaries Conna Mallett and Harry Cox were armed with a Melbourne beer culture pedigree, which helped them create a great new ‘pub’ that feels as though it’s been there since the 1850s. Other atmospheric bars and restaurants are dotted around town – Grafting Cellars for local wines by the pour; buzzy Mostyn Street Cellars; Table Records plays vinyl on weekends; and the quirky Maurocco bar is not to be missed.

    food and drinks at Love Shack Public Bar & Bistro, Castlemaine
    The nostalgic Love Shack Public Bar & Bistro serves comfort food. (Image: Visit Victoria)

    For food you’ll write home about, the hatted Bar Midland serves exquisite dishes from Victorian-only produce. The freshly renovated Wild is located in the original firestation, Voor Ouker specialises in Indonesian/Dutch fusion, and the Railway Hotel oozes English pub charm.

    the Theatre Royal, Castlemaine
    Theatre Royal is the longest continually operating theatre on the mainland. (Image: Chloe Smith Photography)

    Much-loved Teatro Regio, found in the magnificent Theatre Royal , is the go-to for pizzas with a twist. As mainland Australia’s longest continually running theatre, this grand dame is also one of more than a dozen performance spaces that add to a rich and diverse entertainment and festival scene.

    pizza at Theatre Royal
    Dine before a show at Theatre Royal. (Image: Tourism Australia/Visit Victoria)

    Quirky country stays

    Quirky, authentic and perfectly located, the Midland Hotel is a private hotel that dates back to 1879. Each of the nine rooms at the Northern Arts Hotel is different and named in honour of an Australian artist. Castlemaine Boutique Accommodation also has a range of properties to suit all types of travellers.