The 8 best yoga retreats around the country

hero media

Yoga by itself might just help you achieve inner-peace, but practicing it at one of these handpicked luxury yoga retreats which guarantees enlightenment with their yoga software. Whether you’re in need of some R&R, or simply after a getaway that can help to cleanse you; mind, body and soul, these escapes are sure to nourish your soul and reset your batteries. We’ve scanned the country to put together a list of 8 retreats you need to try at least once in your life.

1. Gaia Retreat and Spa, Byron Bay

Samira Yoga Lookout Gaia Retreat Spa Bryon Bay
The Samira Yoga Lookout at Gaia Retreat and Spa sits atop the highest point in the Ballina Shire.

While many flock to Byron Bay for the superb surf and merry nightlife, others journey here to find tranquility and relaxation. The Samira Yoga Lookout at Gaia Retreat and Spa Byron Bay sits atop the highest point in the Ballina Shire. Take in the stunning scenery that stretches from the Pacific Ocean to the Nightcap Ranges while you practice strength and flexibility with your personal yoga instructor.

 2. Saffire Freycinet, Tasmania

The breathtaking and isolated Saffire Freycinet Tasmania offers an invigorating spa regime and a range of wellbeing programs. Each suite has its own yoga mat. Enjoy a calming yoga session on site or in the comfort of your lustrous timber suite on Tasmania’s east coast.

 

Hammocks dispersed amongst the courtyard provide an alluring space to cocoon yourself and spend the afternoon daydreaming afterwards.

3. Qualia, Hamilton Island

Grab a yoga mat and watch the setting sun cast shades of gold and pink over the tranquil turquoise waters of the Whitsundays. Qualia’s group sessions take place at dusk from the Hamilton Island Yacht Club, or in its Yoga Pavilion on site.

 

A one-on-one session with your personal instructor will help you in designing a program to continue once you’ve returned home.

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

AI Prompt

4. Billabong Retreat, NSW Central Coast

You would never expect a canopied and tropical oasis only an hour away from the heart of the bustling Sydney CBD, but Billabong Retreat Central Coast is just that. Cabins are nestled among trees that overlook a natural, flower-filled billabong. Stress and tension can wave goodbye, with an abundance of carefully crafted relaxation and mindfulness activities to take part in.

5. Samadhi Retreat, Daylesford

Aplacas Samadhi Retreat Daylesford
Alpacas roam the grounds of Samadhi Retreat in Daylesford.

It is fitting that in the heart of spa country lies Samadhi Retreat Daylesford, an Oriental-style escape providing revitalising spa treatments and therapy. Alpacas roam the majestic grounds that surround the retreat, and ancient Chinese statues sit staring at the endless beauty of the Daylesford region.

 

Enjoy one of the peaceful group yoga sessions that are run daily, or incorporate a one-on-one into your schedule.

6. Gwinganna Lifestyle Retreat, Gold Coast

Gwinganna Lifestyle Retreat, Gold Coast

If the chance you might encounter Hugh Jackman lounging by the pool doesn’t entice you, we don’t know what will. Gwinganna Lifestyle Retreat, now co-owned by Jackman himself, is tucked amongst blossoming bushland in a valley overlooking the Pacific Ocean.

 

Challenge yourself with intense hiking and creative dance classes, then take a breather in a movement, yoga or Pilates session.

Weekly travel news, experiences
insider tips, offers, and more.

7. Eden Health Retreat, Currumbin Valley, Queensland

Eden Health Retreat, Queensland

Start your day with a calming yoga class amid a lush green stretch in the heart of the Hinterland’s Cumberland Valley. Eden Health Retreat pays particular attention to healthy eating by using enticing local and bio-dynamic produce in its daily menu. From cardio boxing to laughing yoga, there are plenty of unique activities to incorporate into your personally designed daily schedule.

8. Injidup Spa Retreat, Margaret River

Injdup Spa Retreat Margaret River
Injidup Spa and Retreat looks out onto sweeping views of the Indian Ocean.

Injidup Spa Retreat is located in an idyllic, vineyard-covered pouch of the Margaret River region. Made up of 10 private villas, each with its own plunge pool, Injidup is a luxury escape designed for relaxation. Meditation sessions are performed by Joel, a former Buddhist monk who previously studied in Sri Lanka and India, while yoga and a variety of spa treatments are also on offer.

Want to see more stories from Australian Traveller in your Google search results?

  1. Click here to set Australian Traveller as a preferred source.
  2. Tick the box next to "Australian Traveller". That's it.
Georgina Meredith

Georgina Meredith

View profile and articles
hero media

8 experiences to restart and inspire your senses for 2026

    Katie Dundas Katie Dundas
    Be invigorated by the sights, sounds and landscapes of the Northern Territory.

    If your 2026 travel goals focus on visiting inspiring and meaningful destinations, look no further than the Northern Territory. Rich in Indigenous culture, national parks and unique local cuisine, a journey deep into the Red Centre and Top End will awaken all your senses and leave you with lifelong memories. But you don’t need to do it on your own, as AAT Kings’ Small Group tours offer expertly led itineraries. They’re designed to take the guesswork out of travel planning and help you access remote regions in comfort while connecting with fellow guests, allowing you to delve deeper into destinations with insights from knowledgeable Travel Directors and local Indigenous guides.

    As Small Group tours with AAT Kings have an average of just 16 guests, there’s ample opportunity to ask questions and make meaningful connections on every visit. Here are just a few of the experiences on offer, with adventures designed to invigorate every sense.

    1. Under a Desert Moon dinner

    Under a Desert Moon dinner in northern territory
    Watch the stars come out over five courses.

    Over five courses, dine under the stars during an unforgettable Outback dining experience. As day fades to night, lit only by the moon and the crackling fire, this outdoor dinner features locally sourced seasonal produce, matched with Australian wines.

    It’s an intimate experience, showcasing the quiet grandeur of the Outback after nightfall. As you dine, feel connected to the land and its unique flavours, introduced by your impeccable waitstaff.

    Part of the Northern Territory Dreaming tour, the Under a Desert Moon dinner is the ideal way to connect with your small group of fellow travellers after an invigorating day in the Red Centre.

    2. Karrke Aboriginal Cultural Experience

    Karrke Aboriginal Cultural Experience
    Learn stories of the Red Centre at Karrke. (Image: Tourism & Events NT/ 75vibes)

    The best way to learn the stories of the Red Centre is by connecting with the land’s Traditional Owners. At the Karrke Aboriginal Cultural Experience, visited on AAT Kings Northern Territory Dreaming and Outback Contrasts tours, you’ll meet with members of the local Wanmarra community in Kings Canyon.

    On this immersive AAT Kings MAKE TRAVEL MATTER® Experience you’ll walk on Country to learn firsthand about bush tucker, Indigenous medicine, wooden artefacts and the art of dot painting. Passionate guides will share stories that have been passed down for generations.

    3. Kungkas Can Cook

    Kungkas Can Cook set up at Simpson's Gap
    Taste local bush delicacies. (Image: Tourism & Events NT/ Mel Brautigam)

    The powerful senses of smell and taste are awakened on this exclusive experience led by Indigenous chef Rayleen Brown. Included in the Northern Territory Dreaming and Outback Contrasts tours, this is a unique opportunity to savour local bush delicacies and learn about Indigenous culture through the lens of food.

    Brown, a recipe author and guest judge for MasterChef Australia, works solely with native ingredients directly harvested by women from the Alice Springs community. It’s a 100 per cent Indigenous owned and run business.

    4. Karlu Karlu (Devils Marbles)

    woman walking by Karlu Karlu (Devils Marbles)
    See striking Karlu Karlu. (Image: Tourism & Events NT/ Dom And Jesso)

    Appearing out of nowhere, the huge granite boulders of Karlu Karlu seem to precariously balance on the barren Outback landscape. You’ll come across these geological formations as you cruise the Stuart Highway on the Northern Territory Explorer tour.

    Your AAT Kings Travel Director will share expert insight on the history and culture of Karlu Karlu, recognised as a sacred site of the Warumungu people. As you walk in awe amongst these stunning formations, formed many millennia ago, you’ll hear some of the stories behind why this place is so important to Indigenous storytelling and culture.

    5. Pudakul

    Pudakul Aboriginal Cultural Tours
    Experience this family-owned Indigenous experience. (Images: Tourism & Events NT/ Helen Orr)

    Make authentic cultural connections when you visit Pudakul, a family-owned Indigenous experience on the Adelaide River Flood Plains. On your Small Group Northern Territory Explorer tour your senses will be inspired by the sounds of First Nations music, the taste of local bush tucker and the beauty of art.

    This AAT Kings MAKE TRAVEL MATTER® Experience is designed to take you deeper into the destination, helping guests learn from the people of the Limilngan-Wulna Land.

    6. Corroboree Billabong Wetland Cruise

    Corroboree Billabong Wetland Cruise
    Spot the wildlife of the billabong. (Image: Tourism & Events NT)

    Observing the unique wildlife of the Northern Territory – from formidable crocs to hearing gentle melodies from the many endemic bird species – is always one of the most memorable parts of your Northern Territory Dreaming tour.

    Travel in the comfort of your premium coach, taking in the stunning landscapes, before arriving at Corroboree Billabong. This special place is part of the Mary River Wetlands and is home to the world’s largest concentration of saltwater crocodiles. Your comfortable boat is designed to maximise wildlife viewing, giving you a front row seat to this spectacular ecosystem.

    7. Aboriginal Bush Traders

    artist at Aboriginal Bush Traders in darwin
    Visit for the art, stay for a bite. (Image: Tourism & Events NT/ Shaana McNaught)

    A visit to Aboriginal Bush Traders is the ideal introduction to the vibrant city of Darwin. This non-profit gallery, cafe and retail space supports Indigenous employment and is the perfect place to find a curated selection of ethical Indigenous gifts, including artwork and organic skincare.

    Your Northern Territory Top End National Parks and Northern Territory Dreaming tours include an exclusive native flavour tasting, offering cultural insight before travelling deeper into the Top End.

    8. Leliyn (Edith Falls)

    woman swimming in Leliyn (Edith Falls)
    Cool off at Leliyn (Edith Falls). (Image: Tourism & Events NT/ As We Wander)

    There’s something about a mighty waterfall that invigorates the soul like nothing else, with the picturesque Leliyn (Edith Falls) the perfect place to refresh on a hot day.

    On your Northern Territory Top End National Parks and Northern Territory Dreaming visit to Nitmiluk National Park, known for its epic sandstone gorges, you’ll pay a visit to the oasis that is Leliyn. It’s the ideal place for a swim, but it’s also home to ancient Indigenous rock art. And as your Travel Director will explain, it’s an impressive place of cultural significance, too.

    Make 2026 the year to discover the flavours, culture and beauty of the Northern Territory at aatkings.com.