The 8 best yoga retreats around the country

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Yoga by itself might just help you achieve inner-peace, but practicing it at one of these handpicked luxury yoga retreats which guarantees enlightenment with their yoga software. Whether you’re in need of some R&R, or simply after a getaway that can help to cleanse you; mind, body and soul, these escapes are sure to nourish your soul and reset your batteries. We’ve scanned the country to put together a list of 8 retreats you need to try at least once in your life.

1. Gaia Retreat and Spa, Byron Bay

Samira Yoga Lookout Gaia Retreat Spa Bryon Bay
The Samira Yoga Lookout at Gaia Retreat and Spa sits atop the highest point in the Ballina Shire.

While many flock to Byron Bay for the superb surf and merry nightlife, others journey here to find tranquility and relaxation. The Samira Yoga Lookout at Gaia Retreat and Spa Byron Bay sits atop the highest point in the Ballina Shire. Take in the stunning scenery that stretches from the Pacific Ocean to the Nightcap Ranges while you practice strength and flexibility with your personal yoga instructor.

 2. Saffire Freycinet, Tasmania

The breathtaking and isolated Saffire Freycinet Tasmania offers an invigorating spa regime and a range of wellbeing programs. Each suite has its own yoga mat. Enjoy a calming yoga session on site or in the comfort of your lustrous timber suite on Tasmania’s east coast.

 

Hammocks dispersed amongst the courtyard provide an alluring space to cocoon yourself and spend the afternoon daydreaming afterwards.

3. Qualia, Hamilton Island

Grab a yoga mat and watch the setting sun cast shades of gold and pink over the tranquil turquoise waters of the Whitsundays. Qualia’s group sessions take place at dusk from the Hamilton Island Yacht Club, or in its Yoga Pavilion on site.

 

A one-on-one session with your personal instructor will help you in designing a program to continue once you’ve returned home.

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4. Billabong Retreat, NSW Central Coast

You would never expect a canopied and tropical oasis only an hour away from the heart of the bustling Sydney CBD, but Billabong Retreat Central Coast is just that. Cabins are nestled among trees that overlook a natural, flower-filled billabong. Stress and tension can wave goodbye, with an abundance of carefully crafted relaxation and mindfulness activities to take part in.

5. Samadhi Retreat, Daylesford

Aplacas Samadhi Retreat Daylesford
Alpacas roam the grounds of Samadhi Retreat in Daylesford.

It is fitting that in the heart of spa country lies Samadhi Retreat Daylesford, an Oriental-style escape providing revitalising spa treatments and therapy. Alpacas roam the majestic grounds that surround the retreat, and ancient Chinese statues sit staring at the endless beauty of the Daylesford region.

 

Enjoy one of the peaceful group yoga sessions that are run daily, or incorporate a one-on-one into your schedule.

6. Gwinganna Lifestyle Retreat, Gold Coast

Gwinganna Lifestyle Retreat, Gold Coast

If the chance you might encounter Hugh Jackman lounging by the pool doesn’t entice you, we don’t know what will. Gwinganna Lifestyle Retreat, now co-owned by Jackman himself, is tucked amongst blossoming bushland in a valley overlooking the Pacific Ocean.

 

Challenge yourself with intense hiking and creative dance classes, then take a breather in a movement, yoga or Pilates session.

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7. Eden Health Retreat, Currumbin Valley, Queensland

Eden Health Retreat, Queensland

Start your day with a calming yoga class amid a lush green stretch in the heart of the Hinterland’s Cumberland Valley. Eden Health Retreat pays particular attention to healthy eating by using enticing local and bio-dynamic produce in its daily menu. From cardio boxing to laughing yoga, there are plenty of unique activities to incorporate into your personally designed daily schedule.

8. Injidup Spa Retreat, Margaret River

Injdup Spa Retreat Margaret River
Injidup Spa and Retreat looks out onto sweeping views of the Indian Ocean.

Injidup Spa Retreat is located in an idyllic, vineyard-covered pouch of the Margaret River region. Made up of 10 private villas, each with its own plunge pool, Injidup is a luxury escape designed for relaxation. Meditation sessions are performed by Joel, a former Buddhist monk who previously studied in Sri Lanka and India, while yoga and a variety of spa treatments are also on offer.

Georgina Meredith

Georgina Meredith

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Victoria’s surprising new outdoor adventure hotspot

    Craig Tansley Craig Tansley
    A town charmingly paused in time has become a hot mountain biking destination. 

    There’s a forest reserve full of eucalyptus and pines surrounding town – when you combine all the greenery with a main street of grand old buildings still standing from the Victorian Gold Rush, Creswick looks more period movie set than a 21st-century town.  

    old gold bank Victoria
    Grand buildings from the Victorian gold rush. (Image: Visit Victoria)

    This entire region of Victoria – the Central Goldfields – is as pretty-as-a-picture, but there’s something extra-special about Creswick. I used to live 30 minutes north; I’d drive in some evenings to cruise its main street at dusk, and pretend I was travelling back in time. 

    It was sleepy back then, but that’s changed. Where I used to walk through its forest, now I’m hurtling down the state’s best new mountain bike trails. There’s a 60-kilometre network of mountain bike trails – dubbed Djuwang Baring – which make Creswick the state’s hottest new mountain biking destination.  

    Meet Victoria’s new mountain biking capital 

    Creswick bike trail
    This historic town has become a mountain biking hotspot.

    Victoria has a habit of turning quiet country towns into mountain biking hotspots. I was there in the mid-2000s when the tiny Otways village of Forrest embarked on an ambitious plan to save itself (after the death of its timber cutting industry) courtesy of some of the world’s best mountain bike trails. A screaming success it proved to be, and soon mountain bike trails began popping up all over Victoria. 

    I’m no expert, so I like that a lot of Creswick’s trails are as scenic as they are challenging. I prefer intermediate trails, such as Down Martuk, with its flowing berms and a view round every corner. Everyone from outright beginners to experts can be happy here. There’s trails that take me down technical rock sections with plenty of bumps. But there’s enough on offer to appeal to day-trippers, as much as hard-core mountain-bikers. 

    I love that the trails empty onto that grand old main street. There’s bars still standing from the Gold Rush of the 1850s I can refuel at. Like the award-winning Farmers Arms, not to be confused with the pub sharing its name in Daylesford. It’s stood since 1857. And The American Creswick built two years later, or Odessa Wine Bar, part of Leaver’s Hotel in an 1856-built former gold exchange bank.  

    The Woodlands
    The Woodlands is set on a large bushland property. (Image: Vanessa Smith Photography)

    Creswick is also full of great cafes and restaurants, many of them set in the same old buildings that have stood for 170 years. So whether you’re here for the rush of the trails or the calm of town life, Creswick provides. 

    A traveller’s checklist 

    Staying there 

    1970s log cabin
    Inside the Woodlands, a chic 1970s log cabin. (Image: Vanessa Smith Photography)

    RACV Goldfields Resort is a contemporary stay with a restaurant, swimming pool and golf course. The Woodlands in nearby Lal Lal comprises a chic log cabin set on a 16-hectare property abundant in native wildlife. 

    Eating there 

    Le Peche Gourmand
    Le Peche Gourmand makes for the perfect pitstop for carb and sugar-loading.

    The menu at Odessa at Leaver’s Hotel includes some Thai-inspired fare. Fuel up for your ride on baguettes and pastries from French patisserie Le Peche Gourmand. The Farmers Arms has been a much-loved local institution since 1857. 

    Playing there 

    Miss NorthcottsGarden
    Miss Northcotts Garden is a charming garden store with tea room. (Image: Visit Victoria)

    Creswick State Forest has a variety of hiking trails, including a section of the 210-kilometre-long Goldfields Track. Miss Northcotts Garden is a quaint garden store with tea room.