How to holiday with a baby; your ultimate 4-step guide

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So, you’re really doing it? You’re taking your little dictator, sorry, little bundle of joy, on holiday. Here’s a guide to help you make the holiday a happy one.

We commend your brave commitment to the pledge made by every parent when they first hear of bub’s imminent arrival – the pledge to continue living life as you always have, just with a small, sometimes shouty third wheel in tow.

Mum-dad-and-baby-in-pool

The ultimate guide to your first family trip.

While the thought of travelling with a baby can induce heart palpitations in even the most zen parents, if done right, it can be endlessly rewarding and there is, in fact, no good reason why you shouldn’t do it.

All it takes is a little preparation, a bit of research and a few positive mantras (just in case). Of course, there may still be the odd meltdown – it’ll just take place in a far more thrilling location.

Here is your ultimate need-to-know, nitty-gritty guide to your first family holiday.

 

1. Choose the best destination for a baby holiday

2. Find the best place to stay with a baby

3. How to prepare for a holiday with a baby

4. How to pack for a holiday with a baby

5. Survival tips

 

Family-on-Catseye-Beach, Hamilton Island

Hamilton Island has stunning, baby-friendly beaches and reef access for the whole family to enjoy.

Step one: choose the best destination for a baby holiday

A successful first family holiday often comes down to your choice of destination. If you’ve never flown or taken a long drive with your new bub before, it’s sage advice to pick a holiday within Australia that can be accessed in no more than a few hours.

There’s no point to arriving a frazzled mess, questioning your life choices, when a little planning can side-step travel trauma.

Remember, holidays are different now. You won’t be stumbling out of bars at 3am, trekking the wilderness or lounging by a pool from sunrise to sunset, so look for destinations that offer something the whole family can enjoy together.

Family restaurant, Hamilton Island

Gone are the days of intimate late night feasts, a baby friendly restaurant on holidays is your new best friend. (Image Hamilton Island)

Generally, that means cities don’t make the cut. Trundling around a concrete jungle in a stroller is probably not your child’s idea of a good time either.

To get you started, here are our top-five picks:

 

1. Hamilton Island: We love Hamilton Island, not only because it’s easily accessible, has stunning, baby-friendly beaches and reef access, but because it caters specifically to new parents. The resort island offers child-minding services, a 24-hour on-call doctor and even child seats for those super-fun golf buggies.

 

2. Noosa: Thanks to beautiful, stroller-accessible walks, gentle bays and plenty of activities, Noosa is a hot spot for families. If you’re feeling up for the challenge, camping here is also a safe and easy option.

 

3. Tasmania: While road trips are generally not a great idea for baby’s first holiday, Tassie’s smaller size makes them entirely achievable. Just be sure to drive for no more than an hour at a time before stopping to take in the stunning scenery and to let toddlers stretch those chubby legs.

 

4. Lord Howe Island: Gentle bays, activities and incredible wildlife make Lord Howe an unforgettable destination. Hop on a bike and explore or let baby splash in the shallows while you take in the view.

 

5. Byron Bay: Byron is a good middle ground for parents who still want a taste of their old life. There’s a cosmopolitan vibe going on, but also beautiful beaches and plenty of farm and rainforest excursions that are baby friendly.

 

Bridestowe Lavender Estate, Tasmania

Bridestowe Lavender Estate is one of the most spectacular vistas during flowering in December & January. (Image: Cultivate Productions)

Step two: find the best place to stay with a baby

Before you book your usual accommodation, complete with glass coffee table and un-fenced plunge pool, stop and assess your needs travelling with a potentially powerpoint-poking mini-me.

Often, serviced apartments are a great option, as a kitchenette makes meal prep and milk-heating easy. Usually baby’s breakfast and dinner will take place back at your accommodation, so a stovetop and bar fridge will be a lifesaver.

However, there are upsides to resorts and hotels, too. Firstly, they will usually have a cot and stroller available, as with Hamilton Island, so that’s one less thing to lug with you.

Hamilton Island also offers child-minding options and dedicated programs for kids, giving you a brief respite to holiday like you used to.

Child minding services, Hamilton Island

Baby minding services enable parents to have some time for a break. (Image Hamilton Island)

Wherever you end up, it’s good practice to do a quick baby-proofing as soon as you’ve dropped your bags, such as moving any breakable items out of reach, blocking access to electrical cords and removing any furniture that could be pulled down onto their tiny selves.

Step three: how to prepare for a holiday with a baby

Alright, you know where you’re going and where you’re staying, but what on earth do you do with an out-of-routine bub once you’re there? You can still follow your regular schedule, but try to allow for a bit of flexibility – you’re on holidays, after all.

You don’t want to have to race back from the beach for nap time. Instead, try getting your baby used to falling asleep in a stroller before you go.

Swimming with babies, Family Holdiay

Holidays with toddlers and baby’s can be great fun for everyone., if you have done your homework.

Putting them into a sleep bag and giving them their comforter will help to signal it’s time for a nap, but be prepared for them to resist the urge to sleep if they’re having too much fun.

If your little one is already walking, then before you go, make sure you know the location of a nearby playground and dedicate some time for your toddler to play and interact with other littlies each day.

Some dedicated time for running around means they’ll be more willing to spend a bit more time on the things you enjoy, too.

Having a bag packed with essentials and snacks can help to stretch out the time to an impending meltdown. You’d be surprised how long a packet of sultanas or a toys like the Tangerine Studio toys will buy you.

baby-in-suitcase

As a parent, you already know that babies come with more accessories than Barbie, so it’s about finding the best and lightest versions of the necessities.

Step four: how to pack for a holiday with baby

Of course, packing light is the goal. But as a parent, you already know that babies come with more accessories than Barbie, so it’s about finding the best and lightest versions of the necessities.

For example, according to mamonlineshop , there are only a couple of travel strollers compact enough to be allowed in the overhead bins on a plane. These may not be cheap, but if you plan to travel regularly over the next few years, they are worth the money.

It also pays to research the lightest travel cots. Some touted as travel cots are strangely heavy and cumbersome, so look around.

It’s worth remembering, however, that most airlines will allow you to take a certain number of bulky baby items free of charge. Prioritise what you really need to take, and the rest you can hire. It’s usually not worth taking a baby car seat, and high chairs are often available at your accommodation.

Once the big items are sorted, it’s just a matter of making sure you have the essentials. Bottles, formula, painkillers (should a tooth erupt mid-holiday), bedding, swim nappies, and, for the love of peace, do not forget their favourite soft toy or bunny rug! There’s also plenty of baby shops in cairns that you can check out if you’re looking to buy a new stroller or other baby products that you might need on your holiday.

Flying with a baby

The more you prepare for flying with a baby, the more likely it is going to be less stressful.

Survival tips for a holiday with a baby

Even the most meticulous planning can go awry, so check out these tried-and-tested tips:
1. If flying, be sure to breast- or bottle-feed your baby on the ascent and descent to help their ears little equalise. Or try sugar-free lollipops for toddlers.
2. Buy a new ‘emergency’ toy and keep it hidden. Reveal only in crisis meltdown mode.
3. If driving, do a few longer car trips in the lead up to your holiday.
4. Make a pack list and check it, twice.

And finally… relax. In years to come you’ll only remember the good parts.

Quentin Long is the Co-Founder and Managing Director of Australian Traveller Media. Quentin is a sought-after travel media commentator. He is Australia’s most trusted source for travel news and insights, having held weekly radio segments across the country since 2006, and regularly appearing on Channel 9’s Today and A Current Affair programs from 2010. Don't ask him his favourite travel experience as that's like asking him to choose a favourite child. However he does say that Garma Festival is the one travel experience that changed him the most.
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Australia’s best coffee revealed – and it isn’t where you think it is

The judges have spoken, and the flavours taking top honours are ones you’ll want to try.

Australia’s obsession with coffee has reached new heights with the country’s best brew officially crowned at the 2025 Sydney Royal Fine Food Show. After a blind tasting process that saw judges work their way through hundreds of entries, Brisbane’s Coffee Mentality has taken home the prestigious Champion Coffee title.

For a nation that prides itself on its caffeine culture, the result is as much a victory for local Brisbane coffee producers as it is for the daily coffee drinkers who demand nothing but the best.

The blend that impressed the judges

Coffee being poured by man with tattoos.

Coffee Mentality’s Auditory blend was crowned Champion Coffee. (Image: Nathan Dumlao / Unsplash)

Judges described the winning coffee as rich, complex and beautifully balanced, the kind of brew that lingers long after the last sip. Coffee Mentality’s Auditory blend stood out from a field of more than 1600 entries across 72 classes, a reminder that great coffee is as much about craftsmanship as it is about beans.

The Sydney Royal Fine Food Show is known for its rigorous standards and has become one of the most respected platforms for producers to prove their worth. To take out the top coffee prize is to declare yourself the leader of a nation that lives and breathes cafe culture.

Unlike international competitions, where beans can be sourced from anywhere, the Sydney Royal awards put a strong focus on Australian produce. All entries must contain at least 85 per cent Australian ingredients. Coffee Mentality’s win is therefore not just about flavour, but also about the rise of locally grown beans and the roasters who are finding new ways to showcase them.

Other winners worth celebrating

Coffee being poured with latte art

All entries must contain at least 85 per cent Australian ingredients. (Image: Fahmi Fakhrudin / Unsplash)

While coffee took the headline, it was just one part of a showcase that celebrated the diversity of Australian food and drink. Rice Culture was named Champion Drink for its Organic Black Koji Amazake, a fermented rice drink that reflects the growing popularity of craft non-alcoholic beverages.

Slowbreads Roseville impressed again with its Fig, Cranberry and Walnut Sourdough, taking home the Champion Sourdough title. The PieFather in Rosebery made headlines of its own by winning Champion Pie with the quirky but delicious MickTaco pie. Mandolé Orchard continued its dominance in the Champion Plant-Based Product category with its Honey Almond Butter, showing that nut spreads can be every bit as decadent as traditional dairy.

Meat lovers were also well represented. Stockyard Beef was declared Grand Champion Beef Exhibit for its Stockyard Black, while Millin’s Free Range Butcher won Champion Fresh Sausage with its beef Philly cheesesteak sausages. These winners highlight the breadth of Australia’s food scene, from boutique producers experimenting with new flavours to established names pushing boundaries in traditional categories.

So, while a humble cup of coffee might be the headline act, the bigger story is the creativity, dedication and innovation running through every part of Australia’s food industry. Whether you are chasing the perfect morning brew, hunting down sourdough with a twist or curious enough to try a pie inspired by tacos, the 2025 Sydney Royal Fine Food Show has made one thing clear. The best flavours of Australia are being created right now, and they are worth every sip and every bite.