How to holiday with a baby; your ultimate 4-step guide

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So, you’re really doing it? You’re taking your little dictator, sorry, little bundle of joy, on holiday. Here’s a guide to help you make the holiday a happy one.

We commend your brave commitment to the pledge made by every parent when they first hear of bub’s imminent arrival – the pledge to continue living life as you always have, just with a small, sometimes shouty third wheel in tow.

Mum-dad-and-baby-in-pool
The ultimate guide to your first family trip.

While the thought of travelling with a baby can induce heart palpitations in even the most zen parents, if done right, it can be endlessly rewarding and there is, in fact, no good reason why you shouldn’t do it.

All it takes is a little preparation, a bit of research and a few positive mantras (just in case). Of course, there may still be the odd meltdown – it’ll just take place in a far more thrilling location.

Here is your ultimate need-to-know, nitty-gritty guide to your first family holiday.

 

1. Choose the best destination for a baby holiday

2. Find the best place to stay with a baby

3. How to prepare for a holiday with a baby

4. How to pack for a holiday with a baby

5. Survival tips

 

Family-on-Catseye-Beach, Hamilton Island
Hamilton Island has stunning, baby-friendly beaches and reef access for the whole family to enjoy.

Step one: choose the best destination for a baby holiday

A successful first family holiday often comes down to your choice of destination. If you’ve never flown or taken a long drive with your new bub before, it’s sage advice to pick a holiday within Australia that can be accessed in no more than a few hours.

There’s no point to arriving a frazzled mess, questioning your life choices, when a little planning can side-step travel trauma.

Remember, holidays are different now. You won’t be stumbling out of bars at 3am, trekking the wilderness or lounging by a pool from sunrise to sunset, so look for destinations that offer something the whole family can enjoy together.

Family restaurant, Hamilton Island
Gone are the days of intimate late night feasts, a baby friendly restaurant on holidays is your new best friend. (Image Hamilton Island)

Generally, that means cities don’t make the cut. Trundling around a concrete jungle in a stroller is probably not your child’s idea of a good time either.

To get you started, here are our top-five picks:

 

1. Hamilton Island: We love Hamilton Island, not only because it’s easily accessible, has stunning, baby-friendly beaches and reef access, but because it caters specifically to new parents. The resort island offers child-minding services, a 24-hour on-call doctor and even child seats for those super-fun golf buggies.

 

2. Noosa: Thanks to beautiful, stroller-accessible walks, gentle bays and plenty of activities, Noosa is a hot spot for families. If you’re feeling up for the challenge, camping here is also a safe and easy option.

 

3. Tasmania: While road trips are generally not a great idea for baby’s first holiday, Tassie’s smaller size makes them entirely achievable. Just be sure to drive for no more than an hour at a time before stopping to take in the stunning scenery and to let toddlers stretch those chubby legs.

 

4. Lord Howe Island: Gentle bays, activities and incredible wildlife make Lord Howe an unforgettable destination. Hop on a bike and explore or let baby splash in the shallows while you take in the view.

 

5. Byron Bay: Byron is a good middle ground for parents who still want a taste of their old life. There’s a cosmopolitan vibe going on, but also beautiful beaches and plenty of farm and rainforest excursions that are baby friendly.

 

Bridestowe Lavender Estate, Tasmania
Bridestowe Lavender Estate is one of the most spectacular vistas during flowering in December & January. (Image: Cultivate Productions)

Step two: find the best place to stay with a baby

Before you book your usual accommodation, complete with glass coffee table and un-fenced plunge pool, stop and assess your needs travelling with a potentially powerpoint-poking mini-me.

Often, serviced apartments are a great option, as a kitchenette makes meal prep and milk-heating easy. Usually baby’s breakfast and dinner will take place back at your accommodation, so a stovetop and bar fridge will be a lifesaver.

However, there are upsides to resorts and hotels, too. Firstly, they will usually have a cot and stroller available, as with Hamilton Island, so that’s one less thing to lug with you.

Hamilton Island also offers child-minding options and dedicated programs for kids, giving you a brief respite to holiday like you used to.

Child minding services, Hamilton Island
Baby minding services enable parents to have some time for a break. (Image Hamilton Island)

Wherever you end up, it’s good practice to do a quick baby-proofing as soon as you’ve dropped your bags, such as moving any breakable items out of reach, blocking access to electrical cords and removing any furniture that could be pulled down onto their tiny selves.

Step three: how to prepare for a holiday with a baby

Alright, you know where you’re going and where you’re staying, but what on earth do you do with an out-of-routine bub once you’re there? You can still follow your regular schedule, but try to allow for a bit of flexibility – you’re on holidays, after all.

You don’t want to have to race back from the beach for nap time. Instead, try getting your baby used to falling asleep in a stroller before you go.

Swimming with babies, Family Holdiay
Holidays with toddlers and baby’s can be great fun for everyone., if you have done your homework.

Putting them into a sleep bag and giving them their comforter will help to signal it’s time for a nap, but be prepared for them to resist the urge to sleep if they’re having too much fun.

If your little one is already walking, then before you go, make sure you know the location of a nearby playground and dedicate some time for your toddler to play and interact with other littlies each day.

Some dedicated time for running around means they’ll be more willing to spend a bit more time on the things you enjoy, too.

Having a bag packed with essentials and snacks can help to stretch out the time to an impending meltdown. You’d be surprised how long a packet of sultanas or a toys like the Tangerine Studio toys will buy you.

baby-in-suitcase
As a parent, you already know that babies come with more accessories than Barbie, so it’s about finding the best and lightest versions of the necessities.

Step four: how to pack for a holiday with baby

Of course, packing light is the goal. But as a parent, you already know that babies come with more accessories than Barbie, so it’s about finding the best and lightest versions of the necessities.

For example, according to mamonlineshop , there are only a couple of travel strollers compact enough to be allowed in the overhead bins on a plane. These may not be cheap, but if you plan to travel regularly over the next few years, they are worth the money.

It also pays to research the lightest travel cots. Some touted as travel cots are strangely heavy and cumbersome, so look around.

It’s worth remembering, however, that most airlines will allow you to take a certain number of bulky baby items free of charge. Prioritise what you really need to take, and the rest you can hire. It’s usually not worth taking a baby car seat, and high chairs are often available at your accommodation.

Once the big items are sorted, it’s just a matter of making sure you have the essentials. Bottles, formula, painkillers (should a tooth erupt mid-holiday), bedding, swim nappies, and, for the love of peace, do not forget their favourite soft toy or bunny rug! There’s also plenty of baby shops in cairns that you can check out if you’re looking to buy a new stroller or other baby products that you might need on your holiday.

Flying with a baby
The more you prepare for flying with a baby, the more likely it is going to be less stressful.

Survival tips for a holiday with a baby

Even the most meticulous planning can go awry, so check out these tried-and-tested tips:
1. If flying, be sure to breast- or bottle-feed your baby on the ascent and descent to help their ears little equalise. Or try sugar-free lollipops for toddlers.
2. Buy a new ‘emergency’ toy and keep it hidden. Reveal only in crisis meltdown mode.
3. If driving, do a few longer car trips in the lead up to your holiday.
4. Make a pack list and check it, twice.

And finally… relax. In years to come you’ll only remember the good parts.

Quentin Long
Quentin Long is the Co-Founder and Managing Director of Australian Traveller Media. Quentin is a sought-after travel media commentator. He is Australia’s most trusted source for travel news and insights, having held weekly radio segments across the country since 2006, and regularly appearing on Channel 9’s Today and A Current Affair programs from 2010. Don't ask him his favourite travel experience as that's like asking him to choose a favourite child. However he does say that Garma Festival is the one travel experience that changed him the most.
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The ultimate new summer guide for the Sutherland Shire

Sunshine, sea breezes and sand-speckled locals: the Sutherland Shire is perfect for an idyllic Sydney summer.

The Sutherland Shire is one of Sydney’s most dynamic regions. Home to an eclectic mix of top-notch eateries and drinking holes, a flourishing arts scene, and striking land and seascapes, it’s a haven for foodies, culture seekers and outdoor enthusiasts alike.

It’s also an ever-evolving destination with a constant wave of new places to eat and drink, and under-the-radar pockets to explore – many of which are dog-friendly.

If you’re venturing to this gorgeous part of the world this summer, here’s your guide to what’s new and worth discovering.

Savour the summer dining scene

Fred’s After Hours on the sutherland shire
Pop into Fred’s After Hours.

The Shire’s buzzing dining scene is one of its biggest drawcards, and many of the region’s culinary highlights can be found in the sun-soaked beachside hub of Cronulla. A bunch of newcomers have recently set up shop, making the area ripe for culinary adventure.

Homer Rogue Taverna is exactly as its name suggests: a cheeky take on classic Greek food. Expect meze and mains bursting with bold flavours and a wine list packed with standout Greek drops.

Freds Providore – a Cronulla favourite for casual cafe fare and excellent coffee – is now open late from Thursday to Sunday. Come sundown, it morphs into Fred’s After Hours, serving a refined European-inspired menu, wines, cocktails and a laid-back yet polished vibe.

Bobbys is a slick destination right on Cronulla Beach, where you can grab a plate of freshly-caught seafood and a summery cocktail while cooling off in the sea breeze.

And if you’re after a bit of everything, the sprawling and multifaceted Parc Pavilion is a melting pot of dining experiences. It blends a cafe, bistro, bar, Italian restaurant and a host of regular events, all tied together in a cool coastal setting.

Got a Saturday morning to spare? The Shire Farmers Market in Sutherland is a must-do ritual, letting you (and your four-legged friend) browse fresh produce, flowers and gourmet treats against a backdrop of live music and local chatter.

Dive into ocean pools

ocean pool on the sutherland shire
The ocean pools beckon.

Given its prime coastal positioning, the Shire teems with crystal-clear ocean pools and enclosed bathing spots. Silver Beach Tidal Baths offers a netted
swimming experience in Botany Bay. Tucked beside a small sandy beach, the tidal baths at Gunnamatta Park are calm and shallow – making them an ideal setting for less confident swimmers.

Just a hop and a skip away is Shelly Park Ocean Pool, a magical rock pool carved in the ocean. It’s well-suited to young kids and offers sweeping views towards the open sea.

Experience local arts and culture

Hazelhurst Arts Centre, Hazel Kitchen & Bar has curated the ultimate picnic experience
See the art at Hazelhurst Arts Centre, then enjoy a picnic with or without your pooch.

Hazelhurst Arts Centre in Gymea is elegantly positioned within a lush garden landscape, serving as the Sutherland Shire’s premier destination for arts and culture. This summer, experience the Art on Paper Award 2025 – a celebration of innovation and creativity through the versatile medium of paper.

Set within the leafy surrounds of Hazelhurst Arts Centre, Hazel Kitchen & Bar has curated the ultimate picnic experience. Think abundant cheese platters, artisan charcuterie boards, fresh OJ and a thoughtfully chosen wine list, all available to take away and enjoy in the art-filled gardens just beyond the restaurant. Best of all, four-legged friends are welcome to join the fun.

Next, venture south to the artsy village of Bundeena for the monthly Bundeena and Maianbar Art Trail . This self-guided journey through local artists’ studios offers a glimpse into their work and creative spaces.

Relish the dog-friendly atmosphere

a dog on Greenhills Dog Beach sutherland shire
Let the dog off-leash at Greenhills Dog Beach.

The Sutherland Shire is a bona fide playground for pups and their humans. Find a string of dog-friendly beaches popular with locals, visitors and pups alike. Silver Beach in Kurnell is a peaceful pocket, allowing dogs off-leash without restriction. While Horderns Beach in Bundeena and Greenhills Beach in Cronulla are equally serene and provide off-leash access (be sure to check times and seasonal restrictions before you go).

If you’re planning to make a weekend of it, book yourself and your pooch into Quest Cronulla . With stylish and spacious pet-friendly accommodation, thoughtful amenities, and a prime location just steps from Cronulla Esplanade and a variety of dog-friendly cafes, it’s the perfect spot to rest after a full day of exploring.

Get into nature

Sunrise at Curracurrong Falls and Eagle Rock in the Royal National Park, Sydney.
Find natural beauty in Royal National Park. (Image: Destination NSW)

You’re spoiled for choice when it comes to outdoor escapes: imagine rugged bushwalks, breezy beachside tracks, meandering cycling trails and lookouts galore. The best part? Many of them are perfectly suited to dogs.

Take your canine to Cronulla Esplanade – the Shire’s version of the famed Bondi to Coogee Walk. This eight-kilometre route takes you past the region’s most picturesque beaches, offering panoramic vistas and an electric energy. It heaves with locals every morning and weekend, getting their steps in with a coffee in one hand and a dog leash in the other.

If you’re travelling without furry friends, stop by the Royal National Park. You’ll be engulfed in ancient bushland, craggy cliffs, towering rock formations, diverse wildlife and twisting tracks. The Jibbon Loop Track is a highlight, with spectacular views over the sea. Alternatively, the Karloo Track forms a loop that winds through untamed bush, freshwater pools and waterfalls. Re-lace your walking shoes or grab a bike to follow The Bundeena Drive to Marley  Walk  past freshwater pools and creeks, on to scenic beach views of Little Marley Beach.

Hit up the beautiful beaches

aerial of cronulla beach and esplanade
Enjoy postcard-perfect beaches. (Image: Destination NSW)

The stretch along Cronulla bursts with postcard-perfect beaches, each offering a different flavour. With rolling waves, regular patrol and a steady stream of beachgoers, Cronulla Beach and North Cronulla Beach are buzzy and built for all kinds of swimmers. Elouera Beach is a quieter option, attracting early-morning surfers hoping to catch the perfect wave.

If you prefer a side of dramatic scenery, visit Wanda or Greenhills – in addition to ocean panoramas, both are backed by towering golden dunes and wild scrub. Looking for something more subdued? Shelly Beach Ocean Pool is a relaxed – yet no less captivating – retreat.

Start planning your Sutherland Shire summer at visitsutherlandshire.com.au.