How to prepare for a cyclone, according to an expert

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Yetta Gurtner, James Cook University

Tropical Cyclone Alfred is predicted to make landfall anywhere between Bundaberg and northern New South Wales this week. The Australian Bureau of Meteorology has warned it may bring severe hazards and “dangerous and life-threatening flash flooding".

So, how do you prepare for a cyclone – and what do you do if it’s too late to leave?

Tropical #CycloneAlfred (category 2) will continue moving southeastwards away from the #Qld coast on Monday before it’s expected to slow down and turn westward from Tues, moving towards the southern Qld coast.

Latest: https://t.co/4KFWWiahr3 pic.twitter.com/N8cdRzij7a

— Bureau of Meteorology, Australia (@BOM_au) March 2, 2025

How to prepare

Your starting point is to consider the risk to yourself and everyone in your household (including pets). Consider ensuring you have:

  • non-perishable food that everyone in the family will eat (enough for five to seven days)
  • water for drinking and cleaning (three litres per person per day)
  • medication (two weeks worth)
  • toiletries and first aid kit
  • pet food/supplies
  • torches
  • batteries
  • a back up battery for your phone
  • baby formula and nappies if needed
  • protective clothing and closed-in shoes
  • cash in small denominations
  • valuable documents such as passports, title deeds, ID, insurance details, photos (these can be photographed or packed in weather-proof container or envelope)
  • kids’ books, card games, board games, headphones
  • anything else you may need or really value (and isn’t too heavy to carry).

Make sure you have a grab-and-go kit that you can carry by yourself if authorities suddenly tell you to evacuate immediately.

Conventional wisdom used to be to prepare enough supplies for three days of disruption. Now, experts recommend having enough for five to seven days. After the initial disaster there may be road blockages or supply chain problems.

Ensure you have enough medication for a week or two, because pharmacies may take days or weeks to re-open. And remember that many medications, such as insulin, need to be refrigerated, so consider how you’d keep them cool if the power went out.

Fill containers with water and stick them in your freezer now; they can keep your freezer cool if you lose power. They can also become drinking water in future.

Talk to your neighbours. Do they have a generator or a camping fridge you can use? This is a great opportunity to get to know your community and pool your resources.

Ask yourself if you have friends with whom you or a pet can stay. One of the main reasons people don’t evacuate is because they can’t bring their pets (not all evacuation shelters allow them, so check in advance).

Consider what you can do now to prepare your house. One of the most common call-outs the SES receives is about blocked drains and gutters, so check if there’s time to clean your gutters now. You won’t be able to do it during the storm.

 

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A post shared by NSW State Emergency Service (@nswses)

Stay informed – and don’t rely on hearsay

Have a plan for getting truthful information before, during and after the cyclone.

Rely on the information provided by official sources, as they will tell you when it’s too late to evacuate or when it’s safe to come out. This is highly context-specific and will depend on where you are located.

Get advice where possible from your local council’s disaster dashboard (most councils have one).

It should provide information such as where to get sandbags, which roads are closed (which can affect your evacuation plan) and evacuation centre openings and locations.

Anyone who monitors social media will see how many amateur meteorologists and maps are out there, but these are often not the best source. Always rely on official sources rather than hearsay, trending footage or amateur “experts".

Always have an battery-operated AM-FM radio. If power goes out, relying on your phone to track information will drain your phone battery very quickly.

You may be able to charge it via your car or laptop, but telecommunications networks may not be active.

So having a battery-operated radio on hand – and plenty of batteries – is crucial.

⚠️Issued 4:51am AEST Monday 3 March 2025⚠️

🌀The latest track map for Tropical #CycloneAlfred is available.

Regardless of the track Alfred takes, severe coastal hazards are likely for southern #Qld and north-east #NSW.

Track Map & Cyclone Bulletin: https://t.co/OGEZjBtOPJ pic.twitter.com/hhckFxyQtj

— Bureau of Meteorology, Queensland (@BOM_Qld) March 2, 2025

What if the cyclone hits while you’re at home?

If it’s too late to evacuate, have a plan for sheltering in place.

Find the smallest room in your house with the least windows (which can shatter in a storm). This is often the bathroom, but it could be under the stairs. It is usually on the lowest level of the house.

Bring your food, water, radio, blankets and supplies there. Avoid walking around the house during the cyclone to fetch things; there could be glass on the floor or debris flying around.

It’s hard to predict how long you will need to shelter there, but it’s important not to leave until official sources say it is safe to do so.

Cyclones come in stages. They arrive from one direction, then comes an eerie calm as the “eye of the storm" passes over. Next, the other half of the cyclone arrives. Don’t go outside during the eye of the storm, because it’s not over.

Outside the house, there may be powerlines down, broken glass and other hazards. Don’t venture out until you get official clearance from the disaster dashboard or official sources on the radio saying it is safe.

For non-life threatening emergencies – such as a tree on your roof, or water running through your house – call the SES on 132 500 or register on the SES Assistance app (if you’re in Queensland). They will not come during the event itself but will come later.

If it’s a life threatening emergency, always call triple 0.

After the storm

After the storm, consider how to make your house more cyclone-ready in future. Many houses in North Queensland are designed for cyclone zones, but not as many further south will be.

Climate change means cyclones are likely to be more severe in future. These days, be cyclone-ready 365 days a year.

Yetta Gurtner, Adjunct senior lecturer, Centre for Disaster Studies, James Cook University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

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6 of Australia’s best destinations to recharge in nature

(Credit: Hilton Cairns)

From coast to coast and everywhere in between, our collective backyard offers unforgettable nature experiences for every kind of traveller.

Whether you’re a hiking enthusiast or prefer to while away the day at the beach, Australia has some of the most incredible landscapes in the world (and some epic Hilton stays to return to after each day of exploring). Slow down, breathe in, and get ready for an unforgettable adventure, and these destinations are perfect for a nature escape.

1. Albany, WA

Aerial view of travellers exploring Granite Skywalk, located within Porongurup National Park.
Climb the Granite Skywalk fora unique nature experience. (Credit: Tourism WA)

Albany, in regional Western Australia, is a paradise for nature lovers, best known for its dramatic, rocky coastline and endless swathes of white-sand beaches. Explore it all from Hilton Garden Inn Albany, with a gorgeous waterfront location and close proximity to some of the most iconic natural landscapes.

Head to Torndirrup National Park, where you can venture out onto a see-through platform to watch the waves batter the shoreline below – if you dare. Further north, marvel at Porongurup National Park’s Castle Rock, an imposing granite range over a million years old that you can scale via the Granite Skywalk.

Between May and December, Albany becomes a whale watchers’ paradise as humpback whales, southern right whales, and even blue whales journey north towards the Kimberley. Pack your binoculars; there’s a good chance you’ll spot them from the shore.

2. Alice Springs, NT

views of the MacDonnell Ranges DoubleTree by Hilton Hotel Alice Springs
Return from your explorations to enjoy views of the MacDonnell Ranges.

Surrounded by dusty red desert, rolling spinifex dunes, and eerie ghost gums, Alice Springs sits upon a landscape so unique it’s otherworldly. From here, plan a day trip to Uluṟu-Kata Tjuṯa National Park, where you can take in the unrivalled majesty of Uluru. While there, check out The Olgas, a cluster of 36 impressive rock formations perfect for hiking. Walking trails offer a mix of easy strolls and trickier hikes that wind through gorges and creek beds.

Other bucket-list-worthy experiences in the area include Stanley Chasm Angkerle Antwatye in the MacDonnell Ranges, best seen at midday for a spectacular view of the sun passing through its crevice, and the rim walk at King’s Canyon, which will leave you feeling breathless as you take in views of the desert from the top of 300m high sandstone walls.

Nestled on the banks of the Todd River with views of the MacDonnell Ranges, DoubleTree by Hilton Hotel Alice Springs offers the ideal spot to relax and recharge after a day of adventuring.

3. Busselton, WA

Busselton Jetty, Busselton
Watch the sunset reflect onto the endless blues at Busselton Jetty. (Credit: Tourism WA)

For a deeply relaxing nature getaway, look no further than Busselton. This charming seaside city is the gateway to the Margaret River Region, where you’ll find no shortage of lush greenery, winding coastlines and unique marine life. Start the day with a stroll and a swim at Busselton or Dunsborough beach, and plan for a sunset walk along the Geographe Bay Foreshore to drink in the changing light. How’s the serenity?

If you’re visiting Busselton in Spring, don’t skip a nature walk through Ambergate Nature Reserve, which is bursting with wildflowers of every colour once the weather begins to warm.

A stay at Hilton Garden Inn Busselton puts the Margaret River region on your doorstep. Sitting on the pristine shores of Geographe Bay, it’s just a handful of steps from Busselton Jetty and underwater observatory, where you can see the vibrant marine life up close without getting wet.

4. Cairns, Qld

view from a room at Hilton Cairns
Check into Hilton Cairns and soak in the beauty.

There’s no shortage of natural wonders to marvel at from Cairns. Get up close and personal with the underwater wildlife by diving or snorkelling through Australia’s underwater playground, the world-heritage-listed Great Barrier Reef.

Head away from the shore to the Daintree Rainforest, the world’s oldest surviving rainforest and home to iconic fauna like the cassowary, as well as infamous plants like the Stinging Tree.

Wherever you go, Hilton Cairns or DoubleTree by Hilton Hotel Cairns make the perfect home base for a Cairns adventure. Both sit so close to the ferry terminal to get out on the reef, and offer easy access to dining and bar options to top off an amazing day.

5. Darwin, NT

two people floating in Florence Falls, Litchfield
Explore Litchfield National Park’s beautiful swimming holes. (Credit: Tourism & Events NT/ Safari Global)

Australia’s northernmost city has plenty to offer nature lovers. Day trip to Litchfield National Park and hear the thunderous roar of Florence Falls, take in the mangroves at Charles Darwin National Park, or head to Mary River Wetlands to marvel at the rare birdlife that call the wetlands home.

You’re spoilt for choice when it comes to accommodation in Darwin, with  Hilton Darwin, DoubleTree by Hilton Esplanade Darwin and Hilton Garden Inn Darwin all providing excellent access to the city’s natural attractions (and a leisurely pool to cool off in after a day in the sun). Meet the top end’s most famous (and infamous) animal inhabitants at Territory Wildlife Park, or take a leisurely stroll through George Brown Darwin Botanic Gardens.

6. Gold Coast, Qld

Hilton Surfers Paradise
Stay at the iconic Surfers Paradise.

It might be known for being a literal paradise for surfers – it’s in the name, after all – but there’s more to the Gold Coast than initially meets the eye. Check into Hilton Surfers Paradise Hotel & Residences to take advantage of direct access to iconic beaches, coastal wildlife and the best of Surfers Paradise.

But the hotel is also an easy drive away from the world-heritage-listed Gondwana Rainforest, a hinterland treasure teeming with walking trails. Make a day of it by stopping off at some of the local food producers that abound in the Gold Coast hinterland.

Start planning your next nature escape at hilton.com.

How to prepare for a cyclone, according to an expert