Revealed: Australia’s most relaxing holiday destination

Beat the burnout: a new analysis has discovered which Australian destinations are the best to unwind and refresh in.

The feeling of needing a holiday from a holiday is not uncommon. Especially if, like me, you’re a chronic itinerary over-stuffer. So there’s definitely something to be said for a getaway destination that encourages you to completely slow down and smell the roses. But what’s the secret ingredient for a relaxing holiday destination?

Tripadvisor might have just provided the answers we’re looking for.

Simply Nootropics did the hard yards of analysing Tripadvisor reviews for sentiments such as sleep quality, area peacefulness, comfort and amenities, service and hospitality, natural beauty, refreshing local activities and more factors that add to a relaxing, wellness getaway. The aim? To find the most relaxing destination based on genuine opinions.

a bay at Crescent Head new south wales — Australia’s most relaxing destination has been announced. (Image: DNSW)

But first, a doctor’s opinion. Dr Marny Lishman explains ways to maximise your recovery on a holiday, especially if you are experiencing burnout or high stress levels before you go.

“People have to stop at first completely, that means just sleep or do nothing. This could be days for some people and weeks for others. What we ideally want is for people to recover and get their energy back before changing their routines or schedules," she explains.

The next suggestion is to go screen-free, and to “plan some quiet time out in nature".

“Enjoy some green space to ensure you’re truly giving yourself a moment to reset in a space that is quiet and without overstimulation," she continues.

With that in mind, the top five results are probably of no surprise.

5. Palm Cove, Qld

The calm ocean waves and a long line of palm trees found at Cairns-adjacent Palm Cove rolled in at fifth place. From delicious, absolute beach-front restaurants to bright and breezy accommodation options, Palm Cove really does encourage visitors to switch off, slow down and get onto a beachside pace. Cute shops, monthly markets and water sports all await to keep things just interesting enough.

palm beach queensland — Stay close to Cairns but away from the crowds. (Image: TEQ)

4. Marcoola, Qld

Somehow, this little Sunshine Coast town has managed to fly somewhat under the radar, which makes it a perfect place to relax. With uncrowded beaches, grassy parklands and the Maroochy River at its back door, this little gem is the classic coastal escape. Here, it’s all about doing as little as possible, but a beachside walk with pretty coastal vistas to Maroochydore and Mt Coolum National Park is less than a 10-minute drive north. And the town has not slept on its food offerings. Plus the local weekly market is perfect for local goods, food trucks and live tunes with a family vibe.

Marcooola Twilight Markets queensland — Stop by the local markets. (Image: TEQ)

3. Hunter Valley, NSW

I mean, wine and cheese. Need I say more? But I will anyway. Take a winery tour and let someone else worry about the logistics. Find accommodation offerings from luxe resorts to quaint Airbnb stays. Eat at high-end restaurants or casual eateries – all completely delicious, especially for brunch. And take in the beautiful countryside, swapping big city sounds for bird calls and cicadas.

pokolbin winery in the hunter valley — Relax with wine and cheese. (Image: DNSW)

2. Noosa, Qld

It shouldn’t be surprising to find so many beachside towns on this list, especially in Queensland where the weather is (generally) reliably good for most of the year. Noosa scored particularly highly for its service and hospitality – makes sense considering its reputation as a foodie destination – and good value. It’s also a particularly good holiday for families, with plenty to keep the kids occupied.

“Being near the coast and in nature is a great way to wind down, and disconnect from the stresses of daily life, plus these areas are known for great hospitality towards visitors," explains Dr Brian Ramos, a neuroscientist and researcher at Simply Nootropics.

aerial view of noosa everglades — Explore beaches and the unique Noosa Everglades. (Image: TEQ)

1. Crescent Head, NSW

And rolling into first place, is New South Wales’ Crescent Head, located on the mid-north coast, about five hour’s drive from Sydney. Get completely off-grid with several campgrounds to choose from, and enjoy scenic hikes, a beachside lifestyle and ocean activities like surfing and fishing. Good sleep quality was one of the top-ranking criteria here, with full marks for both the quality and value of attractions in the area. What could be less stressful than that?

nobby's bay at Crescent Head new south wales — Get your best sleep at Crescent Head. (Image: DNSW)

From natural wonders to historical sites, we’ve rounded up Victoria’s most epic icons that deserve a place on your itinerary.

Grampians (Gariwerd) National Park

From towering mountains to crystal cascades and ancient rock art sites, the Grampians (Gariwerd) National Park is a playground for both outdoor adventurers and nature lovers. Don’t miss the views from the highest peak Mount William or the iconic Pinnacle.

Murray River

A paddle steamer down the Murray in Echuca — The wonders of the Murray are best experienced on board a paddle steamer. (Image: Visit Victoria)

A natural icon of majestic proportions, the Murray River flows for a staggering 2700 kilometres, making it one of the world’s longest navigable rivers. Meandering through Victoria before flowing out to sea at Goolwa in South Australia, the river is home to diverse wildlife, picturesque towns and secluded creeks and beaches.

Twelve Apostles, Port Campbell

the Twelve Apostles, Great Ocean Road — The Twelve Apostles are a star attraction on the Great Ocean Road. (Image: Tourism Australia/Two Palms/Harry Pope)

These limestone sea stacks are arguably Victoria’s most famous icon . After an $8-million upgrade to its lookout, The Blowhole near Loch Ard Gorge/Poombeeyt Kontapool (meaning breath of the whale) has recently reopened. A brand-new Twelve Apostles Visitor Experience Centre, complete with rooftop lookout, will open in 2026.

You Yangs, Geelong

kangaroos in You Yangs — Kangaroos enjoy dusk in the You Yangs. (Image: Tourism Australia)

Rising 300-plus metres from the flat volcanic plains between Melbourne/Naarm and Geelong, the You Yangs are massive granite boulders named for the local Wadawurrung word ‘Youang’, meaning ‘big hills’. Hiking, biking, rock climbing and horse-riding are popular within this regional park.

Redwood Forest, Yarra Valley

Near the town of Warburton, an extraordinary forest of some 1500 Californian Redwoods stands among native orchids, eucalypt trees and rich birdlife. Planted in the 1930s, these 55-metre-plus trees can live for 2000 years and will grow to be some of the world’s tallest.

Wilsons Promontory, Gippsland

the Wilsons Promontory — Wilsons Promontory is home to the incredible Skull Rock formation. (Image: Tourism Australia)

The Prom, as it’s known locally, is the southernmost tip of mainland Australia. This 50,000-hectare reserve comprises granite mountains and forest, fringed by sandy beaches and surrounded by a marine park rich in marine biodiversity. It’s also home to the incredible and imposing Skull Rock formation.

Hanging Rock Reserve, Macedon Ranges

This six-million-year-old volcanic rock  was thrown into the national spotlight thanks to the 1967 novel and consequent 1975 film based on the fictional disappearance of schoolgirls in 1901. Mystery aside, visitors can walk the steep 105-metre summit, fish for trout and go twitching.

Sovereign Hill, Ballarat

exploring Sovereign Hill — Step back in time at Sovereign Hill. (Image: Tourism Australia)

Cry ‘eureka!’ at Sovereign Hill , a living museum to the prosperous Gold Rush era of the 1850s, during which Ballarat produced the most gold in the world. Visitors to this much-loved attraction can walk historic  streets, enter a gold mine and try panning for the good stuff, too.

The Great Stupa, Bendigo

Who’d have thought the largest Buddhist temple in the Western world would be tucked away in Bendigo’s bushland? Welcoming visitors to explore, this sacred Buddhist pagoda is an epicentre for Tibetan culture, architecture, art and interfaith harmony.

Cape Schanck Lighthouse, Mornington Peninsula

the Cape Schanck Lighthouse from above — Heritage-listed Cape Schanck Lighthouse. (Image: Tourism Australia/Two Palms/Harry Pope)

Ensuring the safe passage of ships in the notoriously treacherous Bass Strait since 1859, this heritage-listed lighthouse overlooks dramatic volcanic coast and wild beaches. The surrounding reserve is home to a plethora of wildlife including little penguins, seals and echidnas.

Revealed: Australia’s most relaxing holiday destinations