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Australia’s first sauna festival is coming to the Blue Mountains

A steamy new festival is bringing the heat this August.

As wellness tourism continues to boom, Aussies have been treated to a wave of feel-good experiences, from bougie bathhouses and spa retreats to Scandi-chic saunas and community cold plunges.

The latest addition? Australia’s first-ever sauna festival, launched by the newly formed Australian Sauna Association (ASA). Aptly titled The Big Sweat, the two-day event is inviting both seasoned sauna-goers and curious newcomers to crank up the heat.

What is the Big Sweat?

The Big Sweat Sauna Festival, Leura NSW
Embrace the heat at Australia’s first sauna festival this August. (Credit: Declan Blackall Photography)

Taking place at the Blue Mountains Sauna in Leura from 22–23 August, The Big Sweat is the first festival of its kind in Australia. Rather than focusing on individual wellness, it embraces the communal nature of sauna culture as a shared social experience.

The two-day event marks a major milestone for the Australian Sauna Association, which officially launched in July of this year. The not-for-profit is Australia’s first national body dedicated to developing and supporting communal sauna culture Down Under, which has long gone without a unified voice.

The Big Sweat Sauna Festival, Leura NSW
At its core, sauna culture is all about slowing down and connecting with others.

But it’s not just about empowering existing operators, practitioners and enthusiasts. As part of its mission, the volunteer-led association is committed to education, accessibility and advocacy for all. Whether you’ve embraced the sauna life or barely dipped your toes in, you’re invited to be part of the movement – and there’s no better place to start than The Big Sweat.

A look at the program

As the Australian Sauna Association’s flagship event, The Big Sweat is a celebration of sauna culture and the community behind it. Naturally, the debut festival is centred around communal sauna experiences, using both outdoor woodfired saunas and indoor facilities at Leura’s Blue Mountains Sauna.

The Big Sweat Sauna Festival, Leura NSW
The Blue Mountains Sauna in Leura will act as the festival’s hub. (Credit: Declan Blackall Photography)

To add to the excitement, the wellness centre is set to unveil its new Savu smoke sauna, a traditional Finnish-style design often only found in the northern hemisphere.

Beyond the steam, visitors can explore everything from live music gigs and movement workshops to yoga classes and cold plunges, as well as food trucks, market stalls and expert-led panel talks.

The Big Sweat Sauna Festival, Leura NSW
Take part in everything from sauna sessions to cold plunges. (Credit: Declan Blackall Photography)

But arguably the program’s biggest highlight is its Aufguss ceremonies, considered one of sauna’s most celebrated rituals. The multi-sensory experience is performed by a trained master, who pours water (often infused with essential oils) over heated stones. Choreographed towel movements then circulate the steam throughout the space, resulting in a deeply restorative environment believed to release mental and physical tension.

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The details

The Big Sweat will take place from 22–23 August at Leura’s Blue Mountains Sauna, which can easily be reached via public transport. Train services run daily between Sydney’s Central and Leura stations, just an eight-minute walk from the festival venue.

The Big Sweat Sauna Festival, Leura NSW
The Big Sweat will run across two days at Leura’s Blue Mountains Sauna.

If you’re driving, the journey takes around 90 minutes from Sydney. While onsite parking is limited, the surrounding streets and nearby Woolworths have plenty of spots.

Tickets for The Big Sweat are on sale now, with single-day passes priced at $80 for adults and $40 for children. Weekend passes are also available for $150 and $70 respectively, providing the perfect excuse to book a cosy Blue Mountains cabin and turn it into a mini escape.

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Taylah Darnell
Taylah Darnell is Australian Traveller's Writer & Producer. She has been passionate about writing since she learnt to read, spending many hours either lost in the pages of books or attempting to write her own. This life-long love of words inspired her to study a Bachelor of Communication majoring in Creative Writing at the University of Technology Sydney, where she completed two editorial internships. She began her full-time career in publishing at Ocean Media before scoring her dream job with Australian Traveller. Now as Writer & Producer, Taylah passionately works across both digital platforms and print titles. When she's not wielding a red pen over magazine proofs, you can find Taylah among the aisles of a second-hand bookshop, following a good nature trail or cheering on her EPL team at 3am. While she's keen to check out places like Scotland and North America, her favourite place to explore will always be her homeland.
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3 vintage train journeys to step back in time and explore NSW

(Credit: Krista Eppelstun)

From country landscapes to the coast, Vintage Rail Journeys blends the grandeur of the golden age of rail travel with immersive local experiences.

Travelling aboard the historic Southern Aurora train is the ultimate scenic journey through regional NSW. Operated by Vintage Rail Journeys, the former Southern Aurora is a step back in time, from the lovingly restored carriages to the Off Train Experiences that spotlight local history, artisanal crafts and regional producers.

Once the overnight express that ferried passengers between Sydney and Melbourne throughout the 1960s, this train has been revived to its former mid-century glory, from the cabin layouts to the original lettering. Today, the train takes passengers on scenic and historic five-day journeys – starting and ending in Sydney – through three distinct regions of NSW: The Riverina, Golden West and North Coast.

Vintage Rail Journeys Southern Aurora train carriage
Be transported into the golden age of travel. (Credit: Krista Eppelstun)

One of the most magical parts of travelling with Vintage Rail Journeys is waking up on the train. Each night, the train stables at a station so guests can enjoy a restful night’s sleep in stillness, before departing again at dawn. Passengers awake to the gentle motion of the carriage, flicking open the blinds to watch the landscape unfold at sunrise. There is no better way to start the day.

The onboard experience come evening time is just as picturesque. Guests enjoy the all-inclusive food and beverages, nursing cocktails in the Art Deco-inspired lounge carriage or lingering over a three-course dinner in the dining carriage. Outside the window, Eastern grey kangaroos bound across open plains and flocks of cockatoos scatter from the gumtrees. It’s an old-world way of travelling, a slower pace that’s increasingly rare amid the frenzy of modern life. From coastal sojourns to adventures through agrarian landscapes, these are the multi-day Vintage Rail Journeys itineraries transporting guests back in time.

The Riverina

Vintage Rail Journeys Southern Aurora train travelling through nsw
Travel through the agricultural heartland of NSW. (Credit: Krista Eppelstun)

The Riverina is the agricultural heartland of NSW. Over five days, Vintage Rail Journeys takes passengers through the region to experience its celebrated produce, wines and local history. Travelling in a loop through the Central West, guests can sample sweets at the Junee Liquorice & Chocolate Factory, housed inside a former flour mill, tour an olive grove alongside a second-generation olive farmer, and enjoy tastings at family-owned wineries where the grapes are harvested mere metres away.

The Riverina is also a region shaped by passionate local historians. The Fairground Follies museum in Bowral houses one of the world’s largest collections of mechanical music and carnival memorabilia – a riot of colour and nostalgia tucked away where you’d least expect it. Meanwhile, Temora Rural Museum offers a glimpse into the history of everyday life in rural NSW. It’s home to the NSW & ACT Ambulance Museum (yes, a museum within a museum), packed with ambulances that span the past 120 years (including horse-drawn!). And seeing it all aboard a vintage train makes it feel not just like you’re visiting history, but living inside of it.

North Coast

Forest Sky Pier
Take in the views from Forest Sky Pier. (Credit: Destination NSW)

This five-day journey is all about ocean views and slowing down in tune with the rhythm of coastal life. As you make your way north from Sydney, the water is never too far from sight, whether Vintage Rail Journeys is tracing the Gloucester River or travelling alongside sweeping stretches of coastline. You’ll want to sit by a window as the train passes through the Coffs Harbour region – it’s one of the most scenic stretches of the whole journey.

Guests can also disembark at Coffs Harbour to take in the beauty of the Great Dividing Range at the Forest Sky Pier – a surreal lookout point that looks like a runway disappearing into the sky. The train continues onward to Byron Bay, where guests can disembark to explore the iconic beach town at their own pace. And on the return journey to Sydney, keep your eyes peeled for dolphins – they’re known to frequent the Kooragang Wetlands near Newcastle, which guests visit on a lunch cruise on the final day.

Golden West

winery experience in new south wales
Jump off the train for a winery experience. (Credit: Krista Eppelstun)

Travelling through the Golden West by rail is like stepping into a Frederick McCubbin painting – a nod to the golden era of rail travel. This five-day journey evokes the era of Australian Impressionism, passing through some of the country’s most painterly landscapes while tracing a path through history.

Starting in Sydney, the train makes its way to the Hawkesbury River, where the train crosses a historic rail bridge over the bronze, glassy waters below. Guests disembark here to cruise the brackish inlet aboard a historic postal boat before returning to the train to continue into Gold Rush country. Ahead lie grand heritage towns and historic estates, including the 1870s Abercrombie House in Bathurst.

Special event journeys

meal onboard Vintage Rail Journeys Southern Aurora train
Enjoy all-inclusive dining and beverages on the way to special events. (Credit: Krista Eppelstun)

Regional NSW is home to some truly one-of-a-kind events, and Vintage Rail Journeys offers a memorable way to get there. Planning a trip to the Bathurst Repco 1000? Vintage Rail Journeys’ special itinerary combines accommodation, dining and transport into one seamless experience. Guests take the scenic route to Bathurst, where the train becomes a unique home base for the event, complete with transfers, all-inclusive dining and beverages, and three days of reserved grandstand seating before returning to Sydney Central Station.

For something a little more playful, guests can also join fellow Elvis enthusiasts on a special overnight journey to Parkes for the town’s iconic annual Elvis Festival. It’s a vintage rail journey – with a little added rock ‘n’ roll.

Step back into the golden age of rail travel at vintagerailjourneys.com.au.