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7 breathtaking Forster walks to quiet your mind

Credit: Destination NSW

Lace up your joggers for non-stop coastal delights along the best Forster walks.

A soothing lake on one side and killer surf beaches on the other: Forster is a wonderland for outdoor escapades. Before I spent my evenings exploring the NSW North Coast town’s thriving restaurant scene, I trailed a string of impressively easy Forster walks that shone a floodlight on its relentless magnetism. From short dashes up to lookouts to winding wanderings through wildlife-freckled national parks, the best Forster walks literally grounded me as endless eye candy flowed. Here are my favourites.

In short

If you only get to one of the best Forster walks, make it the Bicentennial Walk for its clear navigation, ocean bath access (to two, in fact) and unparalleled coastal vantage points.

1. Bicentennial Walk

Forster Ocean Baths from above
Traverse the scenic coastal walk from Main Beach’s Forster Ocean Baths towards Pebbly Beach. (Credit: Destination NSW)

Best for: Ocean views and mostly flat terrain

Distance: 4 kilometres one-way

Grade: Easy to medium

I don’t even realise I’m on the Bicentennial Walk at Pebbly Beach, one of the best Forster beaches, when I visit in February 2026. It’s that accessible, tracing the entrance of Pebbly’s adjacent The Tanks rock pools with an often-sealed path you can take up to Main Beach’s Forster Ocean Baths (where most people start) or south to Palmgrove Park at One Mile Beach. Regardless, I truck further along as this Forster walks’ Pacific Ocean views floor me. While I don’t spot any during my time, dolphins are frequently sighted, as are somersaulting humpbacks during the annual May to October migration. There are two dedicated lookouts along the way but they’re rather unnecessary as it’s a visual feast from go to whoa. While the path is mostly flat, hikers should note that there’s a set of stairs that connect The Tanks at Pebbly to Bennetts Head lookout; however, scattered bench seating facilities, scenic rest stops and public toilets pop up throughout.

2. McBrides Beach Walking Track, Booti Booti National Park

Booti Booti National Park in Forster
Panoramic coastal views await at Booti Booti National Park. (Credit: Destination NSW)

Best for: Beach bushwalking

Distance: 600 metres one way

Grade: Easy to medium

If you’re looking for short and sweet, the McBrides Beach Walking Track in Booti Booti National Park overdelivers. I reach a magical finish line in about 30 minutes total, navigating a well-trodden but unpaved rainforest trail and down multiple sets of stairs to explore the beautiful, completely isolated McBrides Beach. It’s so enchanting that I forget the climb back up. The entrance to this Forster walk is easy to reach, located at a carpark on Cape Hawke Drive, but visitors should note that those with access needs will struggle for obvious reasons. Tip: Pack your cozzies and sunscreen because if you’re anything like me, you’ll want to dip, cautiously (McBrides is unpatrolled), into the rolling surf.

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3. Forster Breakwall to Tuncurry Breakwall

Wallis Lake, Tuncurry-Forster
Wallis Lake meets the Tasman Sea. (Credit: Destination NSW)

Best for: Families

Distance: 2 kilometres one-way

Grade: Easy

I was told about the Forster Breakwall to Tuncurry Breakwall walk by a local and saved it for a late afternoon family stroll, as recommended. It was such a wonderful tip as it offered my husband and I dolphin spotting in Wallis Lake and sunset vistas while the kids loved journeying the central Forster-Tuncurry Bridge and the playground at Rockpool Road, which popped up towards the end. You’ll find toilets by the playground (so make sure they go before you start), and if you’re a hand-caster, pack some bait because there’s plenty of fishing opportunities along the way. As for the breakwalls themselves, they’re both completely picturesque, jutting out over the lake to envelope you in sleepy splendour.

4. Cape Hawke lookout walk, Booti Booti National Park

Best for: Views

Distance: 500 metres

Grade: Medium

I park in the carpark on Cape Hawke Drive where the entrance to a walk up to Cape Hawke lookout beckons. The trail is bushy, littered with fallen leaves but I do appreciate the cool tree coverage and the fenced parts as I ascend to a giant 8.4-metre tower where the lookout lies. It’s a whole lot of stairs, but they’re worth every tensed muscle as the views are spectacular and stretch all the way out to Barrington Tops on the Barrington Coast. Journeying back to the carpark, I notice wildflowers I too hastily overlooked during my mission to the lookout, and when I reach my car, there’s not a spare spot in sight, so I realise I lucked out by arriving early. I highly advise factoring in plenty of time to secure a spot whenever you visit, just in case it’s chockers.

5. Cabbage Palm Loop, Wallingat National Park

Best for: Birdwatching and wildlife encounters

Distance: 1.7 kilometres loop

Grade: 5 – there are some hills, occasional steps and rough terrain

It’s not in Forster proper but the Cabbage Palm Loop trail in Wallingat National Park was such a beautiful wander through the bush that I highly recommend the half-hour drive south. The trail’s distance isn’thectic and its adventurous nature through a tranquil eucalypt forest wins serious points – think rugged timber footbridges, viney oversized tree roots, jagged cabbage tree palms and all the wildlife sounds. Twitchers will love the 200-strong roll call of birds that fill the forest, while wild echidnas, wallabies and kangaroos also roam free.

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6. Booti Walking Track, Booti Booti National Park

Elizabeth Beach at sunrise
Starting from Elizabeth Beach, the track winds up to a stunning lookout, which is a prime spot for sunrise. (Credit: Destination NSW)

Best for: Experienced bushwalkers

Distance: 8 kilometres loop

Grade: 3 – there are steep hills and many steps

One of the longer Forster walks, the Booti Walking Track blends bushland and beach, providing perfect cooling off rewards for high-yield step counts. Located within Booti Booti National Park, the trail is also great for uninterrupted views of Wallis Lake, one of my favourite Forster bodies of water. Start at Elizabeth Beach, about 20 kilometres south of Forster, where you can park your car and pick it up at the end due to the return nature of this walk. It also takes in The Ruins campground, one of the best camping spots in Forster, so tack this trail onto an overnight stay to level up your Forster exploration.

7. Burgess Rd to Cape Hawke

Burgess Beach in Forster
A steep path leads down to the hidden Burgess Beach. (Credit: Destination NSW)

Best for: Views

Distance: 3 kilometres

Grade: Medium

A heavily trailed local’s secret, the Burgess Road to Cape Hawke walk isn’t paved but distinct tracks make it straightforward to stroll. Head to the southern end of Burgess Road where this Forster walk begins, leading you through rainforest to Cape Hawke Drive where the 500-metre lookout walk should never be ignored. In fact, this trail is a great add-on to the Cape Hawke lookout walk if you’re keen to boost your on-holiday step count.

Kristie Lau-Adams
Kristie Lau-Adams is a Gold Coast-based freelance writer after working as a journalist and editorial director for almost 20 years across Australia's best-known media brands including The Sun-Herald, WHO and Woman's Day. She has spent significant time exploring the world with highlights including trekking Japan’s life-changing Kumano Kodo Pilgrimage and ziplining 140 metres above the vines of Mexico’s Puerto Villarta. She loves exploring her own backyard (quite literally, with her two young children who love bugs), but can also be found stalking remote corners globally for outstanding chilli margaritas and soul-stirring cultural experiences.
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Your guide to a summer staycation in Sydney

    Kassia Byrnes Kassia Byrnes
    Discover the magic of a Sydney staycation in summer at The Fullerton Hotel Sydney.

    Sydney City is magical in summer. Warm summer evenings beg to be spent sipping cool cocktails at one of many al fresco and rooftop bars. Ferries and buses are ready to transport travellers to the best nearby beaches for salty days on the sand. National parks and rainforests are waiting to be explored. And the city’s events calendar is packed, from live music to cultural attractions. All elements that call for a Sydney staycation.

    Discover where to eat, stay and play for the perfect local getaway.

    Where to stay

    The Fullerton Hotel Sydney

    the Fullerton Hotel Sydney
    Sleep inside a 151-year-old icon.

    Amid the bustle of the perfect Sydney staycation, one needs a place to escape to and recharge. Enter, The Fullerton Hotel Sydney . The hotel is an icon in its own right – nestled inside the 151-year-old building that was originally Sydney’s General Post Office, its heritage-listed sandstone walls and Victorian renaissance grandeur have been carefully preserved – providing a rare chance to sleep within Sydney’s history.

    Despite its fascinating history, the hotel isn’t short on modern, luxurious comforts. Rooms and suites are available in both the modern high-rise with gorgeous views over the clock tower and lively city below, or inside the historical post office building itself.

    the Fullerton Hotel Sydney Heritage Long Suite bathroom
    Heritage rooms maintain their old-world style.

    Either way, guests can enjoy sophisticated touches, including a deluxe bed and pillow menu, Harman Kardon Bluetooth speakers, a digital concierge, a Vittoria coffee machine and amenities from the Balmain bathroom collection.

    The team at this five-star hotel provides excellence and a quality experience for all their guests, while amenities like a gym help with a well-rounded stay. For a peaceful moment with sweeping city views, enter The Fullerton Club Lounge on level 28. This private haven for dining and relaxation is available to any guests staying on the hotel’s club floors and suites.

    Add to this a central location in the CBD’s Martin Place, with easy access to Sydney’s top attractions, and convenience meets style.

    Where to drink & dine

    1. The Bar

    the Fullerton Hotel afternoon tea at the bar
    Indulge in the Fullerton Signature Afternoon Tea.

    Inside The Fullerton Hotel Sydney’s lobby, The Bar does more than sling a few delicious cocktails (although it certainly does that well). Its brown leather chairs and glass ceiling create the perfect, almost al fresco, setting for the Fullerton Signature Afternoon Tea .

    Served daily from 12 to 4 pm, the afternoon tea is a nod to the cherished social occasion it once was during the Victorian Renaissance era. People like to dress up for this afternoon tea, and if you’re lucky, a pianist often sits down at the on-site grand piano, just adding to the elegance.

    The afternoon tea is served high tea style, offering reimagined British flavours of the Victorian Renaissance era with a unique blend of  Australia’s culinary heritage. A sweet layer offers delights like a Malted Milk Envelope (a milk mousse layered between two biscuits), Bakewell Pudding (a super tasty egg-based pudding), and Apple Charlotte.

    On the savoury layer, expect finger sandwiches with fillings like cucumber, egg and smoked salmon. While classic pinwheels and stuffed eggs almost make the menu. And, of course, all finished off with traditional scones served with cream and mixed berry jam.

    Can’t fit in a whole afternoon tea? Be sure to at least order a slice of the 32-layered chocolate cake, a decadent mix of dark chocolate crémeux, fresh whipped cream, and Valrhona Azélia chocolate sauce. ⁣

    2. The Place

    the Fullerton Hotel the place dining
    Dine in the stunning GPO atrium.

    On level one of The Fullerton Hotel Sydney lives The Place – the hotel’s restaurant, in an atrium overlooking the former GPO. Here, dine on Modern Australian cuisine – think fresh, local seafood and a Riverina steak sandwich – along with a touch of Singaporean signature dishes, like Thai-style green curry or chicken satay. All in the shadow of the GPO clock tower, enjoying the GPO atrium’s natural light.

    3. Local gelato

    Couple enjoying ice-creams at First Fleet Park, The Rocks
    Enjoy ice cream in the sunshine. (Image: Destination NSW)

    What is summer without ice cream and/or gelato? Luckily, there are plenty of options just a short walk from The Fullerton Hotel Sydney, whether you’re craving a midday pick-me-up or an after-sun treat.

    What to do/see

    1. GPO Heritage Tour

    the Fullerton Hotel Sydney lobby
    Be awed by the building’s history.

    Want to know more about the building you’re staying in? The Fullerton Hotel Sydney offers a complimentary 90-minute GPO Heritage Tour. Follow a knowledgeable tour guide to discover the stories, tales and legends of the former Sydney General Post Office building.

    From the iconic clock tower (completed in 1891) to the black-and-white tiled staircase at 1 Martin Place, which was once the main entrance to the GPO and today serves as a prominent feature of the building to the 24 stone faces (mascarons) on the Martin Place side of the building. Part of the 1880s-era facade (designed by architect James Barnet), each represents different states, countries and continents.

    2. Circular Quay

    aerial of circular quay sydney
    Catch a ferry from Circular Quay. (Image: Destination NSW)

    An easy walk or light rail ride away from The Fullerton Hotel Sydney, lies the bustling Circular Quay. Here, you can sit for a drink and nibbles at the Opera Bar, or head into the iconic house itself for a show. It’s also a major ferry port, becoming your gateway to Sydney’s beaches, Luna Park and even Sydney Zoo.

    3. Royal Botanic Gardens

    view of circular quay from Sydney's Royal Botanic Garden
    Wander through Sydney’s Royal Botanic Garden. (Image: Destination NSW)

    Just beyond Circular Quay, discover Sydney’s Royal Botanic Garden. Wander through this 30-hectare, heritage-listed, botanical garden – exploring its differing sections, from Australian native botanicals to garden beds of vibrant flowers to towering groves of international trees.

    It’s also the perfect place for a picnic, so pick up supplies before you come and enjoy a spot on the grassy meadow looking out into the harbour.

    4. Theatre Royal

    a show at Theatre Royal
    Take in a show at Theatre Royal. (Image: Daniel Boud)

    Just a one-minute walk from The Fullerton Hotel Sydney, take in a show at Theatre Royal. Built in 1976, the theatre has been offering a broad range of entertainment since the 1990s. Expect a show roster that ranges from the classics (like Cats) to the modern) like Pretty Woman: The Musical).

    Start planning a summer stay in Sydney worth remembering at fullertonhotels.com/fullerton-hotel-sydney.