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7 breathtaking Forster walks to quiet your mind

Credit: Destination NSW

Lace up your joggers for non-stop coastal delights along the best Forster walks.

A soothing lake on one side and killer surf beaches on the other: Forster is a wonderland for outdoor escapades. Before I spent my evenings exploring the NSW North Coast town’s thriving restaurant scene, I trailed a string of impressively easy Forster walks that shone a floodlight on its relentless magnetism. From short dashes up to lookouts to winding wanderings through wildlife-freckled national parks, the best Forster walks literally grounded me as endless eye candy flowed. Here are my favourites.

In short

If you only get to one of the best Forster walks, make it the Bicentennial Walk for its clear navigation, ocean bath access (to two, in fact) and unparalleled coastal vantage points.

1. Bicentennial Walk

Forster Ocean Baths from above
Traverse the scenic coastal walk from Main Beach’s Forster Ocean Baths towards Pebbly Beach. (Credit: Destination NSW)

Best for: Ocean views and mostly flat terrain

Distance: 4 kilometres one-way

Grade: Easy to medium

I don’t even realise I’m on the Bicentennial Walk at Pebbly Beach, one of the best Forster beaches, when I visit in February 2026. It’s that accessible, tracing the entrance of Pebbly’s adjacent The Tanks rock pools with an often-sealed path you can take up to Main Beach’s Forster Ocean Baths (where most people start) or south to Palmgrove Park at One Mile Beach. Regardless, I truck further along as this Forster walks’ Pacific Ocean views floor me. While I don’t spot any during my time, dolphins are frequently sighted, as are somersaulting humpbacks during the annual May to October migration. There are two dedicated lookouts along the way but they’re rather unnecessary as it’s a visual feast from go to whoa. While the path is mostly flat, hikers should note that there’s a set of stairs that connect The Tanks at Pebbly to Bennetts Head lookout; however, scattered bench seating facilities, scenic rest stops and public toilets pop up throughout.

2. McBrides Beach Walking Track, Booti Booti National Park

Booti Booti National Park in Forster
Panoramic coastal views await at Booti Booti National Park. (Credit: Destination NSW)

Best for: Beach bushwalking

Distance: 600 metres one way

Grade: Easy to medium

If you’re looking for short and sweet, the McBrides Beach Walking Track in Booti Booti National Park overdelivers. I reach a magical finish line in about 30 minutes total, navigating a well-trodden but unpaved rainforest trail and down multiple sets of stairs to explore the beautiful, completely isolated McBrides Beach. It’s so enchanting that I forget the climb back up. The entrance to this Forster walk is easy to reach, located at a carpark on Cape Hawke Drive, but visitors should note that those with access needs will struggle for obvious reasons. Tip: Pack your cozzies and sunscreen because if you’re anything like me, you’ll want to dip, cautiously (McBrides is unpatrolled), into the rolling surf.

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3. Forster Breakwall to Tuncurry Breakwall

Wallis Lake, Tuncurry-Forster
Wallis Lake meets the Tasman Sea. (Credit: Destination NSW)

Best for: Families

Distance: 2 kilometres one-way

Grade: Easy

I was told about the Forster Breakwall to Tuncurry Breakwall walk by a local and saved it for a late afternoon family stroll, as recommended. It was such a wonderful tip as it offered my husband and I dolphin spotting in Wallis Lake and sunset vistas while the kids loved journeying the central Forster-Tuncurry Bridge and the playground at Rockpool Road, which popped up towards the end. You’ll find toilets by the playground (so make sure they go before you start), and if you’re a hand-caster, pack some bait because there’s plenty of fishing opportunities along the way. As for the breakwalls themselves, they’re both completely picturesque, jutting out over the lake to envelope you in sleepy splendour.

4. Cape Hawke lookout walk, Booti Booti National Park

Best for: Views

Distance: 500 metres

Grade: Medium

I park in the carpark on Cape Hawke Drive where the entrance to a walk up to Cape Hawke lookout beckons. The trail is bushy, littered with fallen leaves but I do appreciate the cool tree coverage and the fenced parts as I ascend to a giant 8.4-metre tower where the lookout lies. It’s a whole lot of stairs, but they’re worth every tensed muscle as the views are spectacular and stretch all the way out to Barrington Tops on the Barrington Coast. Journeying back to the carpark, I notice wildflowers I too hastily overlooked during my mission to the lookout, and when I reach my car, there’s not a spare spot in sight, so I realise I lucked out by arriving early. I highly advise factoring in plenty of time to secure a spot whenever you visit, just in case it’s chockers.

5. Cabbage Palm Loop, Wallingat National Park

Best for: Birdwatching and wildlife encounters

Distance: 1.7 kilometres loop

Grade: 5 – there are some hills, occasional steps and rough terrain

It’s not in Forster proper but the Cabbage Palm Loop trail in Wallingat National Park was such a beautiful wander through the bush that I highly recommend the half-hour drive south. The trail’s distance isn’thectic and its adventurous nature through a tranquil eucalypt forest wins serious points – think rugged timber footbridges, viney oversized tree roots, jagged cabbage tree palms and all the wildlife sounds. Twitchers will love the 200-strong roll call of birds that fill the forest, while wild echidnas, wallabies and kangaroos also roam free.

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6. Booti Walking Track, Booti Booti National Park

Elizabeth Beach at sunrise
Starting from Elizabeth Beach, the track winds up to a stunning lookout, which is a prime spot for sunrise. (Credit: Destination NSW)

Best for: Experienced bushwalkers

Distance: 8 kilometres loop

Grade: 3 – there are steep hills and many steps

One of the longer Forster walks, the Booti Walking Track blends bushland and beach, providing perfect cooling off rewards for high-yield step counts. Located within Booti Booti National Park, the trail is also great for uninterrupted views of Wallis Lake, one of my favourite Forster bodies of water. Start at Elizabeth Beach, about 20 kilometres south of Forster, where you can park your car and pick it up at the end due to the return nature of this walk. It also takes in The Ruins campground, one of the best camping spots in Forster, so tack this trail onto an overnight stay to level up your Forster exploration.

7. Burgess Rd to Cape Hawke

Burgess Beach in Forster
A steep path leads down to the hidden Burgess Beach. (Credit: Destination NSW)

Best for: Views

Distance: 3 kilometres

Grade: Medium

A heavily trailed local’s secret, the Burgess Road to Cape Hawke walk isn’t paved but distinct tracks make it straightforward to stroll. Head to the southern end of Burgess Road where this Forster walk begins, leading you through rainforest to Cape Hawke Drive where the 500-metre lookout walk should never be ignored. In fact, this trail is a great add-on to the Cape Hawke lookout walk if you’re keen to boost your on-holiday step count.

Kristie Lau-Adams
Kristie Lau-Adams is a Gold Coast-based freelance writer after working as a journalist and editorial director for almost 20 years across Australia's best-known media brands including The Sun-Herald, WHO and Woman's Day. She has spent significant time exploring the world with highlights including trekking Japan’s life-changing Kumano Kodo Pilgrimage and ziplining 140 metres above the vines of Mexico’s Puerto Villarta. She loves exploring her own backyard (quite literally, with her two young children who love bugs), but can also be found stalking remote corners globally for outstanding chilli margaritas and soul-stirring cultural experiences.
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9 of the best Sydney hotel bars for a local adventure during Vivid

(Credit: Nikki To)

    Lucy Cousins Lucy Cousins
    A great night out doesn’t need a road trip, just the right bar. Swap the long drive for an evening at these standout Sydney venues.

    If you’re thinking of a staycation or a long weekend (with foodie benefits), you can’t get much better than the bright lights and beautiful vistas of Sydney. From tucked-away bars to late-night hidden hangs, Australia’s (unofficial) favourite city is packed full of venues that make staying local feel like an adventure.

    And with Vivid lighting up the sky this winter, there’s no better time to find the perfect cosy spot to enjoy the views or escape the crowds.

    1. El Vista, Circular Quay

    bar tender at El Vista, Circular Quay sydney hotel bars
    Enjoy tasty cocktails and gorgeous Sydney views. (Credit: Mario Francisco)

    This welcoming bar by the Maybe Sammy team offers a fun buzz and jaw-dropping harbour views. Part of the Pullman Quay Grand Sydney Harbour, this lounge bar sits above Circular Quay with the harbour on one side and the Botanical Gardens on the other. You may start here for pre-dinner drinks, but you won’t want to leave before the early hours. If the 1960s Acapulco vibe isn’t enough, the views will be – the Sydney Harbour Bridge is so close it hardly fits in the window, while ferries glide by all night.

    2. Bar Allora, CBD

    Bar Allora, CBD Sydney hotel bars
    Settle in for a taste of Italy.

    Inspired by Milan in the 1980s, Bar Allora brings Italian style and culture to the CBD. Although it’s officially part of the Mantra 2 Bond Street hotel, it’s designed to look and feel like you’ve travelled to Italy for all-day dining. Think espresso in the morning, aperitivo in the afternoon and Negronis late into the night. Accompany your liquid diet with Italian-style small plates and pastas with a modern twist.

    3. Percy, Pyrmont

    Percy Sydney hotel bars
    Spanish-style tapas and wine is the name of the game. (Credit: Steven Woodburn)

    Taking centre stage in the luxe foyer of the Woolstore 1888 Hotel in Pyrmont, Percy is a popular Spanish-style tapas and wine bar serving food that makes you want to linger. The restored 138-year-old wool store creates an atmospheric backdrop to your glass of merlot with exposed timber beams, brick and the echoes of Sydney’s past. With an air of Barcelona, expect low conversations, creative dining and the city moments away.

    4. The Crudo Bar at Flaminia, CBD

    The Crudo Bar at Flaminia, CBD Sydney hotel bars
    Seafood lovers should head to The Crudo Bar. (Credit: Nikki To)

    Grab a seat at the beautifully designed crudo bar, taking centre stage of Giovanni Pilu’s latest CBD restaurant, Flaminia. Enjoy a glass of chilled Vermentino from Sardinia or prosecco from the hills of Treviso, matched with freshly shucked oysters. Complement your seafood with a range of special dressings, influenced by iconic Italian port cities. It’s the perfect spot for a pre- or post- glass of wine before visiting the Sydney Opera House.

    5. Mee So, Sydney Central

    Mee So sydney
    Enjoy Japanese-influenced food and drinks.

    For something a little different, Mee So is a modern, neon-lit Japanese-influenced bar in the Ibis Sydney Central. Serving bold flavours and umami-heavy dishes alongside sake and yuzu-infused cocktails, this Tokyo-esque venue offers an escape from the busy streets outside. Order steaming ramen, a Japanese whisky and make a corner of Mee So yours for the night.

    6. Bar Morris, Haymarket

    Bar Morris sydney
    Settle into old-world European glamour.

    Housed in a 1929 heritage-listed building, Bar Morris brings old-world European glamour to the Hotel Morris Sydney, part of Accor’s Handwritten Collection. More of a destination than a pitstop, this bar leans into its Art Deco past with velvet features, intimate lighting and bold brass finishes. Here you can order smaller plates like burrata, cured meats, and seasonal seafood to match your martini.

    7. Pumphouse, Darling Harbour

    Pumphouse sydney
    Enjoy a tipple inside a building from the 1880s.

    When you first walk into Pumphouse, you’ll quickly notice the high ceilings, exposed brick and industrial style decor. Officially part of the busy Novotel Darling Square, this busy local hang doesn’t feel like it; it’s housed inside a former hydraulic pumping station from the 1880s – hence the name – and a local institution. Grab a seat if you can and order off the classic modern Australian menu, before trying one of the many craft beers on tap to wash it down.

    8. Wentworth Bar, CBD

    Wentworth Bar sydney hotel bars
    Drink where the celebrities once did.

    Designed for big groups and late-night cocktails, this open-air terrace bar is part of the Sydney Sofitel Wentworth – one of Sydney’s most iconic hotels. Once the watering hole of royals and celebrities, this mid-century building has recently been refurbished to be sleek, modern and inviting. The stunning rooftop bar attracts Sydneysiders who love to watch the sunset with a table full of Vietnamese and French-inspired dishes.

    9. Monica Rooftop Bar, Paddington

    Monica Rooftop Bar, Paddington sydney
    See the city skyline, drink in hand.

    Sitting pretty on top of a restored 110-year-old theatre, Monica is a Hollywood-style rooftop bar with views across Paddington and the city skyline. Part of the 25hrs The Olympia hotel, this isn’t a quick drink kind of place, it’s a ‘let’s stay all night’ kind of venue. Weekend DJs will take you from sunset to late-night conversations, while you graze on ceviche, grilled meats or sharing plates.

    For more information on how to enjoy Sydney for a long weekend, visit ALL.com.