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7 breathtaking Forster walks to quiet your mind

Credit: Destination NSW

Lace up your joggers for non-stop coastal delights along the best Forster walks.

A soothing lake on one side and killer surf beaches on the other: Forster is a wonderland for outdoor escapades. Before I spent my evenings exploring the NSW North Coast town’s thriving restaurant scene, I trailed a string of impressively easy Forster walks that shone a floodlight on its relentless magnetism. From short dashes up to lookouts to winding wanderings through wildlife-freckled national parks, the best Forster walks literally grounded me as endless eye candy flowed. Here are my favourites.

In short

If you only get to one of the best Forster walks, make it the Bicentennial Walk for its clear navigation, ocean bath access (to two, in fact) and unparalleled coastal vantage points.

1. Bicentennial Walk

Forster Ocean Baths from above
Traverse the scenic coastal walk from Main Beach’s Forster Ocean Baths towards Pebbly Beach. (Credit: Destination NSW)

Best for: Ocean views and mostly flat terrain

Distance: 4 kilometres one-way

Grade: Easy to medium

I don’t even realise I’m on the Bicentennial Walk at Pebbly Beach, one of the best Forster beaches, when I visit in February 2026. It’s that accessible, tracing the entrance of Pebbly’s adjacent The Tanks rock pools with an often-sealed path you can take up to Main Beach’s Forster Ocean Baths (where most people start) or south to Palmgrove Park at One Mile Beach. Regardless, I truck further along as this Forster walks’ Pacific Ocean views floor me. While I don’t spot any during my time, dolphins are frequently sighted, as are somersaulting humpbacks during the annual May to October migration. There are two dedicated lookouts along the way but they’re rather unnecessary as it’s a visual feast from go to whoa. While the path is mostly flat, hikers should note that there’s a set of stairs that connect The Tanks at Pebbly to Bennetts Head lookout; however, scattered bench seating facilities, scenic rest stops and public toilets pop up throughout.

2. McBrides Beach Walking Track, Booti Booti National Park

Booti Booti National Park in Forster
Panoramic coastal views await at Booti Booti National Park. (Credit: Destination NSW)

Best for: Beach bushwalking

Distance: 600 metres one way

Grade: Easy to medium

If you’re looking for short and sweet, the McBrides Beach Walking Track in Booti Booti National Park overdelivers. I reach a magical finish line in about 30 minutes total, navigating a well-trodden but unpaved rainforest trail and down multiple sets of stairs to explore the beautiful, completely isolated McBrides Beach. It’s so enchanting that I forget the climb back up. The entrance to this Forster walk is easy to reach, located at a carpark on Cape Hawke Drive, but visitors should note that those with access needs will struggle for obvious reasons. Tip: Pack your cozzies and sunscreen because if you’re anything like me, you’ll want to dip, cautiously (McBrides is unpatrolled), into the rolling surf.

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3. Forster Breakwall to Tuncurry Breakwall

Wallis Lake, Tuncurry-Forster
Wallis Lake meets the Tasman Sea. (Credit: Destination NSW)

Best for: Families

Distance: 2 kilometres one-way

Grade: Easy

I was told about the Forster Breakwall to Tuncurry Breakwall walk by a local and saved it for a late afternoon family stroll, as recommended. It was such a wonderful tip as it offered my husband and I dolphin spotting in Wallis Lake and sunset vistas while the kids loved journeying the central Forster-Tuncurry Bridge and the playground at Rockpool Road, which popped up towards the end. You’ll find toilets by the playground (so make sure they go before you start), and if you’re a hand-caster, pack some bait because there’s plenty of fishing opportunities along the way. As for the breakwalls themselves, they’re both completely picturesque, jutting out over the lake to envelope you in sleepy splendour.

4. Cape Hawke lookout walk, Booti Booti National Park

Best for: Views

Distance: 500 metres

Grade: Medium

I park in the carpark on Cape Hawke Drive where the entrance to a walk up to Cape Hawke lookout beckons. The trail is bushy, littered with fallen leaves but I do appreciate the cool tree coverage and the fenced parts as I ascend to a giant 8.4-metre tower where the lookout lies. It’s a whole lot of stairs, but they’re worth every tensed muscle as the views are spectacular and stretch all the way out to Barrington Tops on the Barrington Coast. Journeying back to the carpark, I notice wildflowers I too hastily overlooked during my mission to the lookout, and when I reach my car, there’s not a spare spot in sight, so I realise I lucked out by arriving early. I highly advise factoring in plenty of time to secure a spot whenever you visit, just in case it’s chockers.

5. Cabbage Palm Loop, Wallingat National Park

Best for: Birdwatching and wildlife encounters

Distance: 1.7 kilometres loop

Grade: 5 – there are some hills, occasional steps and rough terrain

It’s not in Forster proper but the Cabbage Palm Loop trail in Wallingat National Park was such a beautiful wander through the bush that I highly recommend the half-hour drive south. The trail’s distance isn’thectic and its adventurous nature through a tranquil eucalypt forest wins serious points – think rugged timber footbridges, viney oversized tree roots, jagged cabbage tree palms and all the wildlife sounds. Twitchers will love the 200-strong roll call of birds that fill the forest, while wild echidnas, wallabies and kangaroos also roam free.

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6. Booti Walking Track, Booti Booti National Park

Elizabeth Beach at sunrise
Starting from Elizabeth Beach, the track winds up to a stunning lookout, which is a prime spot for sunrise. (Credit: Destination NSW)

Best for: Experienced bushwalkers

Distance: 8 kilometres loop

Grade: 3 – there are steep hills and many steps

One of the longer Forster walks, the Booti Walking Track blends bushland and beach, providing perfect cooling off rewards for high-yield step counts. Located within Booti Booti National Park, the trail is also great for uninterrupted views of Wallis Lake, one of my favourite Forster bodies of water. Start at Elizabeth Beach, about 20 kilometres south of Forster, where you can park your car and pick it up at the end due to the return nature of this walk. It also takes in The Ruins campground, one of the best camping spots in Forster, so tack this trail onto an overnight stay to level up your Forster exploration.

7. Burgess Rd to Cape Hawke

Burgess Beach in Forster
A steep path leads down to the hidden Burgess Beach. (Credit: Destination NSW)

Best for: Views

Distance: 3 kilometres

Grade: Medium

A heavily trailed local’s secret, the Burgess Road to Cape Hawke walk isn’t paved but distinct tracks make it straightforward to stroll. Head to the southern end of Burgess Road where this Forster walk begins, leading you through rainforest to Cape Hawke Drive where the 500-metre lookout walk should never be ignored. In fact, this trail is a great add-on to the Cape Hawke lookout walk if you’re keen to boost your on-holiday step count.

Kristie Lau-Adams
Kristie Lau-Adams is a Gold Coast-based freelance writer after working as a journalist and editorial director for almost 20 years across Australia's best-known media brands including The Sun-Herald, WHO and Woman's Day. She has spent significant time exploring the world with highlights including trekking Japan’s life-changing Kumano Kodo Pilgrimage and ziplining 140 metres above the vines of Mexico’s Puerto Villarta. She loves exploring her own backyard (quite literally, with her two young children who love bugs), but can also be found stalking remote corners globally for outstanding chilli margaritas and soul-stirring cultural experiences.
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Where to eat, sleep and visit on Grand Pacific Drive, and beyond

    Kassia Byrnes Kassia Byrnes
    The ultimate road trip begins and ends on NSW’s stunning Grand Pacific Drive.

    Whales, charming villages, fine wine and stunning natural vistas: there’s a lot to love about a road trip along the Grand Pacific Drive in New South Wales. Winding from the Royal National Park through Wollongong, Shellharbour, Kiama and Shoalhaven before heading inland to the Southern Highlands, this scenic drive makes for an unforgettable road trip.

    But like all great road trips, it’s not just about the drive but the stops made along the way. From incredible farm-to-plate (and grape-to-glass) dining options to unbeatable natural vistas and quaint towns with beautiful accommodation, there’s plenty to explore en route.

    Shellharbour Marina
    Spend time in Shellharbour Marina.

    Where to eat

    What is a road trip without incredible food? Whether you’re after fresh seafood, slow-cooked paddock-to-plate feasts or delicious wines, you’ll find something around every bend along Grand Pacific Drive.

    Restaurant Santino is a local Wollongong secret we can’t keep quiet any longer. With a fresh take on Italian cuisine, servings are hearty and flavours are comforting. The chitarra with blue swimmer crab, garlic, chilli, parsley and crustacean oil is a crowd favourite.

    Keep it local in Shellharbour with a menu all about fresh local produce at Relish on Addison . From South Coast oysters and blue swimmer crab linguine to crispy pork belly, surf and turf takes on an elevated meaning here.

    Kiama’s neighbourhood wine and cocktail bar, Little Betty’s , is just as good for a tasty share plate as it is for creative cocktails. The signature Grilled Octopus with burnt honey, garlic confit and sautéed Asian greens is worth a trip on its own.

    Only the best will do in Shoalhaven, where multi-award-winning Bangalay Dining uses native Australian ingredients to bring its dishes to life. Start with the Smoked trout croquette before moving on to the sautéed potato gnocchi. Don’t forget the white chocolate mousse for dessert.

    Meanwhile, the Southern Highlands are full of culinary highlights. From dining on incredibly fresh, local fare (we’re talking ingredients plucked from the team’s on-site kitchen garden or sourced through local producers) at Eschalot Restaurant in Berrima to creating gin blends at Millsheds Distillery .

    bangalay dining shoalhaven
    Taste native flavours at Bangalay Dining.

    Exploring nature

    Scenery is everything when hitting the road, and Grand Pacific Drive serves it up in spades. Drivers don’t even have to leave the car to enjoy the iconic ocean views from Seacliff Bridge (but several lookouts make it easy to stop).

    Seaside Kiama boasts stunning beaches and famous blowholes. But travellers can also swap ocean for rainforest when taking the Minnamurra Rainforest walk, culminating in a picturesque waterfall. Or soar overhead at Illawarra Fly Treetop Adventures .

    The scenic coastal drive along Sea Cliff Bridge, Clifton.
    Cruise along the stunning Grand Pacific Drive.

    Between May and November, 30,000 whales make their way passed the South Coast between May and November. Spot them from the coastal shores or join a whale-watching cruise from Shellharbour Marina or Jervis Bay. Dive in with Woebegone Freedive .

    Shellharbour’s Killalea Regional Park is home to a traditional bush tucker and medicine walk with Aboriginal tour group, Gumaraa . Learn Indigenous healing practices and gain a deeper appreciation for the rich heritage and wisdom of the land’s Traditional Owners.

    Wollongong is the perfect place for hikers, with the 6.5-kilometre Wodi Wodi track serving up views, settler history and a variety of landscapes in one loop. If you prefer, skip the walk and pull up at Bald Hill Lookout for expansive views south towards Wollongong (and a hang-glider or two).

    For something truly unique, join the Highland Cow experience at The Swallow’s Nest in the Southern Highlands. In a brand-new offering, get a taste of farm life and help groom and feed these gorgeous creatures.

    kiama coast walk people with dog
    Wander the Kiama Coast Walk.

    Unique experiences

    No need to choose between an adrenaline rush or a culture fix, Grand Pacific Drive serves up both.

    Soar into aviation history at Shellharbour’s HARS Aviation Museum .  Tour the museum, then join a guided walk onto the wing of the record-breaking Qantas Boeing 747 and see the significant historic aircraft up close.

    If ever there was a place to skydive, it’s in Wollongong. Dive from 15,000 feet (tandem, of course) with Sky Dive Wollongong and see the coastal beauty of this region from above.

    Shoalhaven’s Bundanon Art Museum has to be one of the most unique offerings in the country. The legacy of artist Arthur Boyd and more than just a gallery, find eco-accommodation, fine dining, award-winning architecture and community here.

    Kiama’s Crooked River Estate is about more than just delicious wine.  Grab a picnic blanket and enjoy casual food and drinks with live music at Kick Back Fridays , every week.

    Between June and August, the Southern Highlands’ Robertson attracts novice truffle hunters. Join the hunt at family-owned and operated Robertson Truffles (alternatively, you can order truffle treats online, if your sense of adventure isn’t up for it).

    Freshly dug truffles at Terra Preta Truffles, Braidwood.
    Discover hidden gems beneath the soil in the Southern Highlands. (Image: Destination NSW)

    Where to stay

    Road trips are the ultimate promotion for slow travel, encouraging visitors to take their time, enjoy the journey and stop along the way to really immerse themselves in local towns.

    Find history and elegance at Berida Hotel in the Southern Highlands. Intimately set amongst gardens, but still close to the main street of Bowral, this 1920s private residence turned boutique hotel is the perfect stay.

    Stay in one of Barranca’s private villas with views of rolling farmland overlooking the dramatic escarpment at Kangaroo Valley or be surrounded by native bushland (a short walk from the beach) in Jervis Bay.

    Speaking of beachside escapes, Headlands Hotel Austinmer Beach delivers unrivalled access to Wollongong’s beaches. These serviced apartments enjoy coastal views from spacious balconies.

    For something completely different again, check in at Cicada Luxury Camping . Stay in safari-style or large bell tents, each with a private fire pit and top-notch kitchen facilities. Outside, enjoy spectacular countryside views.

    Cicada Luxury Camping
    Unwind at Cicada Luxury Camping. (Image: DNSW)

    Discover more and plan your ultimate road trip along the Grand Pacific Drive and beyond at grandpacificdrive.com.au/grand.