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7 breathtaking Forster walks to quiet your mind

Credit: Destination NSW

Lace up your joggers for non-stop coastal delights along the best Forster walks.

A soothing lake on one side and killer surf beaches on the other: Forster is a wonderland for outdoor escapades. Before I spent my evenings exploring the NSW North Coast town’s thriving restaurant scene, I trailed a string of impressively easy Forster walks that shone a floodlight on its relentless magnetism. From short dashes up to lookouts to winding wanderings through wildlife-freckled national parks, the best Forster walks literally grounded me as endless eye candy flowed. Here are my favourites.

In short

If you only get to one of the best Forster walks, make it the Bicentennial Walk for its clear navigation, ocean bath access (to two, in fact) and unparalleled coastal vantage points.

1. Bicentennial Walk

Forster Ocean Baths from above
Traverse the scenic coastal walk from Main Beach’s Forster Ocean Baths towards Pebbly Beach. (Credit: Destination NSW)

Best for: Ocean views and mostly flat terrain

Distance: 4 kilometres one-way

Grade: Easy to medium

I don’t even realise I’m on the Bicentennial Walk at Pebbly Beach, one of the best Forster beaches, when I visit in February 2026. It’s that accessible, tracing the entrance of Pebbly’s adjacent The Tanks rock pools with an often-sealed path you can take up to Main Beach’s Forster Ocean Baths (where most people start) or south to Palmgrove Park at One Mile Beach. Regardless, I truck further along as this Forster walks’ Pacific Ocean views floor me. While I don’t spot any during my time, dolphins are frequently sighted, as are somersaulting humpbacks during the annual May to October migration. There are two dedicated lookouts along the way but they’re rather unnecessary as it’s a visual feast from go to whoa. While the path is mostly flat, hikers should note that there’s a set of stairs that connect The Tanks at Pebbly to Bennetts Head lookout; however, scattered bench seating facilities, scenic rest stops and public toilets pop up throughout.

2. McBrides Beach Walking Track, Booti Booti National Park

Booti Booti National Park in Forster
Panoramic coastal views await at Booti Booti National Park. (Credit: Destination NSW)

Best for: Beach bushwalking

Distance: 600 metres one way

Grade: Easy to medium

If you’re looking for short and sweet, the McBrides Beach Walking Track in Booti Booti National Park overdelivers. I reach a magical finish line in about 30 minutes total, navigating a well-trodden but unpaved rainforest trail and down multiple sets of stairs to explore the beautiful, completely isolated McBrides Beach. It’s so enchanting that I forget the climb back up. The entrance to this Forster walk is easy to reach, located at a carpark on Cape Hawke Drive, but visitors should note that those with access needs will struggle for obvious reasons. Tip: Pack your cozzies and sunscreen because if you’re anything like me, you’ll want to dip, cautiously (McBrides is unpatrolled), into the rolling surf.

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3. Forster Breakwall to Tuncurry Breakwall

Wallis Lake, Tuncurry-Forster
Wallis Lake meets the Tasman Sea. (Credit: Destination NSW)

Best for: Families

Distance: 2 kilometres one-way

Grade: Easy

I was told about the Forster Breakwall to Tuncurry Breakwall walk by a local and saved it for a late afternoon family stroll, as recommended. It was such a wonderful tip as it offered my husband and I dolphin spotting in Wallis Lake and sunset vistas while the kids loved journeying the central Forster-Tuncurry Bridge and the playground at Rockpool Road, which popped up towards the end. You’ll find toilets by the playground (so make sure they go before you start), and if you’re a hand-caster, pack some bait because there’s plenty of fishing opportunities along the way. As for the breakwalls themselves, they’re both completely picturesque, jutting out over the lake to envelope you in sleepy splendour.

4. Cape Hawke lookout walk, Booti Booti National Park

Best for: Views

Distance: 500 metres

Grade: Medium

I park in the carpark on Cape Hawke Drive where the entrance to a walk up to Cape Hawke lookout beckons. The trail is bushy, littered with fallen leaves but I do appreciate the cool tree coverage and the fenced parts as I ascend to a giant 8.4-metre tower where the lookout lies. It’s a whole lot of stairs, but they’re worth every tensed muscle as the views are spectacular and stretch all the way out to Barrington Tops on the Barrington Coast. Journeying back to the carpark, I notice wildflowers I too hastily overlooked during my mission to the lookout, and when I reach my car, there’s not a spare spot in sight, so I realise I lucked out by arriving early. I highly advise factoring in plenty of time to secure a spot whenever you visit, just in case it’s chockers.

5. Cabbage Palm Loop, Wallingat National Park

Best for: Birdwatching and wildlife encounters

Distance: 1.7 kilometres loop

Grade: 5 – there are some hills, occasional steps and rough terrain

It’s not in Forster proper but the Cabbage Palm Loop trail in Wallingat National Park was such a beautiful wander through the bush that I highly recommend the half-hour drive south. The trail’s distance isn’thectic and its adventurous nature through a tranquil eucalypt forest wins serious points – think rugged timber footbridges, viney oversized tree roots, jagged cabbage tree palms and all the wildlife sounds. Twitchers will love the 200-strong roll call of birds that fill the forest, while wild echidnas, wallabies and kangaroos also roam free.

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6. Booti Walking Track, Booti Booti National Park

Elizabeth Beach at sunrise
Starting from Elizabeth Beach, the track winds up to a stunning lookout, which is a prime spot for sunrise. (Credit: Destination NSW)

Best for: Experienced bushwalkers

Distance: 8 kilometres loop

Grade: 3 – there are steep hills and many steps

One of the longer Forster walks, the Booti Walking Track blends bushland and beach, providing perfect cooling off rewards for high-yield step counts. Located within Booti Booti National Park, the trail is also great for uninterrupted views of Wallis Lake, one of my favourite Forster bodies of water. Start at Elizabeth Beach, about 20 kilometres south of Forster, where you can park your car and pick it up at the end due to the return nature of this walk. It also takes in The Ruins campground, one of the best camping spots in Forster, so tack this trail onto an overnight stay to level up your Forster exploration.

7. Burgess Rd to Cape Hawke

Burgess Beach in Forster
A steep path leads down to the hidden Burgess Beach. (Credit: Destination NSW)

Best for: Views

Distance: 3 kilometres

Grade: Medium

A heavily trailed local’s secret, the Burgess Road to Cape Hawke walk isn’t paved but distinct tracks make it straightforward to stroll. Head to the southern end of Burgess Road where this Forster walk begins, leading you through rainforest to Cape Hawke Drive where the 500-metre lookout walk should never be ignored. In fact, this trail is a great add-on to the Cape Hawke lookout walk if you’re keen to boost your on-holiday step count.

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Kristie Lau-Adams
Kristie Lau-Adams is a Gold Coast-based freelance writer after working as a journalist and editorial director for almost 20 years across Australia's best-known media brands including The Sun-Herald, WHO and Woman's Day. She has spent significant time exploring the world with highlights including trekking Japan’s life-changing Kumano Kodo Pilgrimage and ziplining 140 metres above the vines of Mexico’s Puerto Villarta. She loves exploring her own backyard (quite literally, with her two young children who love bugs), but can also be found stalking remote corners globally for outstanding chilli margaritas and soul-stirring cultural experiences.
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How to spend a restorative weekend on the Central Coast

Leave the frenetic pace of city life behind for a weekend of relaxation and entertainment on the Central Coast.

Home to more than 40 idyllic beaches, an eco-certified wilderness and a burgeoning hospitality scene, the Central Coast is a favoured holiday destination for good reason. Located just 90 minutes north of Sydney, you can easily enjoy a day trip here. But with so much to offer, this coastal haven deserves at least a weekend of your time – especially when a stay at Encore by Mingara makes lingering so effortless.

Here’s how to spend a memorable weekend on the Central Coast discovering its best offerings.

Day 1

Afternoon

Modern, comfortable room interiors at Encore by Mingara, designed for a restful stay on the Central Coast.
Savour a slow morning before heading home.

Holiday mode can be switched on as soon as you check into Encore by Mingara, a centrally located boutique hotel in Tumbi Umbi. Loved for its sleek rooms, diverse offerings and unbeatable location, in 2026 the property even received the Tripadvisor Travellers’ Choice Award. Taking cues from its coastal surrounds, the hotel’s design is luxurious yet welcoming. A sophisticated palette of ocean blues, ochre and sand tones is complemented by light joinery and punctuated by abstract artworks by the hotel’s artist in residence, Sarah Isbel Hill.

As the hotel is conveniently found in the Mingara Destination Precinct, you can spend a leisurely afternoon exploring the property’s impressive offerings. Energise the body at Mingara Recreation Club – complete with a world-class gym and Olympic-sized swimming pool – or pop into one of many restaurants or bars. You can also grab a wine from the bottle shop to imbibe in the comfort of your luxurious Harmony or Bravo suite; these generously sized rooms feature plush king beds, separate lounge spaces and dedicated working areas.

Evening

couple dining inside restaurant at encore by mingara
Treat yourself to an evening of great food and cocktails.

There’s no need to venture out when your hotel gives you access to fantastic dining options. Allow plenty of time to savour the culinary dishes at modern Australian restaurant, Hadley’s. Helmed by chef Peter Streckfuss, the relaxed eatery’s menu spans rib-sticking bites such as wood-fired pizzas and chicken parmigiana through to premium meats and fresh seafood. Pair them with the solid line-up of Australian and international wines.

Mosey over to Hadley’s Bar for a post-dinner nightcap. The stylish cocktail lounge’s mixologists shake up masterful tipples using the bar’s extensive spirit collection, as well as pouring local craft beers and fine wines.   

Day 2

Morning

Waterfall along the Girrakool Loop Track, at the Brisbane Water National Park, on the Central Coast.
Explore the Central Coast’s great outdoors. (Image: Destination NSW)

With so much happening onsite, it’s tempting to stay put, but early birds can start their day by catching the sunrise at nearby Toowoon Bay, where a vivid display of warm tones is reflected in the calm waters.

Back at Mingara Recreation Club, top up your caffeine levels and try treats including scrolls, cakes, scones and tarts at The Roasted Berry. Or settle in for smashed avo or a mushroom bruschetta.

Fuelled and ready to go, spend some time exploring the Central Coast’s natural beauty. The region is a playground for outdoor lovers who can discover the Brisbane Water National Park, a haven for hiking, cycling and fishing. The 12,000-hectare reserve features stunning waterfalls, including the three-tiered Somersby Falls, and vantage points such as the Staples Lookout, which offers panoramic vistas of Brisbane Water and Woy Woy Bay.

Afternoon

Friends enjoying a tour through Distillery Botanica, Erina.
Sip the flavours of Distillery Botanica. (Image: Destination NSW)

A well-deserved lunch in the garden at Distillery Botanica awaits just a 20-minute drive away. The brainchild of herbalist and master distiller Philip Moore, this innovative distillery is found in a lush landscape and produces a range of botanically infused craft spirits. Tuck into bruschetta, toasted sandwiches and charcuterie boards, paired with standout concoctions like the Framboise Martini with Botanica Vodka or Botanica Raspberry Liqueur, vanilla, lime and pineapple.

Evening

Head back to Encore by Mingara to freshen up for dinner at the onsite restaurant, Ming Dragon. The Chinese eatery offers a traditional yum cha experience with succulent favourites such as sweet and sour pork and steamed prawn dumplings.

End the night on a high note with entertainment at Mingara Recreation Club. The jam-packed schedule includes live music, major touring acts and big-name tribute band performances, such as Live Baby Live: The INXS Tribute Show.

Morning

Breakfast at The Roasted Berry encore by mingara
Enjoy breakfast at The Roasted Berry.

The dreamy rooms at Encore by Mingara make sleeping in a little too easy, so take the morning at your own pace with a lie-in and a final swim or a yoga or pilates class. Amble down to The Roasted Berry for another delicious breakfast before your departure.

Afternoon

Guest examining a freshly farmed pearl on a tour of the Broken Bay Pearl Farm, Mooney Mooney.
End your escape with a pearl farm visit. (Image: Destination NSW)

Another highlight of the Central Coast is the Broken Bay Pearl Farm on the Lower Hawkesbury River, a must-visit on your way home. Head to their ‘shellar door’ and join a tour out on the water, where you’ll discover their working oyster leases and indulge in the freshest Australian Akoya, Angasi and Sydney rock oysters. You’ll also get to witness a live pearl harvest and learn the fine art of pearl grading. Those with an appetite can also enjoy a gourmet grazing lunch while soaking up scenic river views. Commemorate the weekend with an elegant pearl memento from the farm’s shop.

Start planning a Central Coast weekend at your own pace at encorebymingara.com.au.