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Puppy cuddles to pickleball: festival lands in cool Sydney precinct

From hula hoops to getting a colour analysis, here’s why you’ll want to head to Sydney this September.

Sydney is getting a serious dose of feel-good this spring as the Live Well festival returns in September. Running all month long, the program transforms one of the city’s most vibrant inner-city precincts into a playground of health, fitness and fun – with a dynamic lineup of both free and budget-friendly activities.

Expect everything from expert wellness checks and Pilates classes to laughter yoga, pickleball, puppy playtime, bonsai workshops, manifestation sessions and even fine line tattoos. Whether you’re chasing a midday mood boost or want to overhaul your wellbeing routine, there’s something for every energy level and vibe at South Everleigh’s Live Well festival .

Woman hula hooping on sunny day
Make fitness fun with a hula hooping session.

Prioritise your health

Kick things off with a life-saving skin check in partnership with Skin Check Champions (1–5 September). The Shane Warne Legacy’s four-minute heart health checks also run throughout the month, giving you quick insights into your blood pressure, BMI and heart health – all for free.

Fitness that’s fun

top view of woman playing piclke ball, holding paddle to return ball in pickleball court
Discover why pickleball is having a moment. (Image: Getty Images / gahsoon)

Move your body in ways that feel good, whether that’s free Pilates every Friday at Body Fit Redfern (yes, there are free smoothies, too), or hula hooping with Fembot JuJu’s Hoop Fit sessions across the month. There’s also a pickleball pop-up (15–27 September), where you can grab a paddle and see why this fast-growing sport is having a moment.

Wellness with a twist

Group of people in exercise class holding yoga mats
Participate in laughter yoga for a mood boost.

Balance the sweat with sessions designed to soothe. Mindful massage pop-ups (every Wednesday) offer calming 10-minute massages, while laughter yoga brings 45 minutes of pure joy. For something deeper, try a sleep hygiene workshop (16–17 September) or a manifestation workshop (22 September) to align your mindset and goals.

Experiences you won’t forget

Fineline Tattoos from Finelines Bondi
Get a fine line tattoo that reflects your personal journey, mindset or mantra.

This year’s program goes beyond the usual with unique wellness experiences. Book a fine line tattoo with Finelines Bondi (9–11 September), a lasting way to mark your mantra or personal journey. Creative types can unwind at Bonsai & Brews at BrewDog (18 and 20 September), a mindful workshop pairing plant care with craft beer. And don’t miss the colour analysis workshop (16 September), where designer Kim Crowley will help you discover your personal palette.

Feel-good extras

Woman playing with puppies
Enjoy 10-minute cuddle sessions with puppies. (Image: Getty Images / Slavica)

It’s not all serious – wellness is also about joy. Pop by for puppy playtime (1 and 22 September) for a midday cuddle with adorable dogs or roll up your sleeve and donate blood with Australian Red Cross Lifeblood (8–12 September) to make a real impact.

The details

South Eveleigh Precinct outside
There’s something for every energy level and vibe at South Everleigh’s Live Well festival. (Image: Kitti Gould)

Where: South Eveleigh precinct, Locomotive Street, Redfern
When: 1-30 September 2025
Cost: Mostly free, with select paid workshops

Emily Murphy
Emily Murphy is Australian Traveller's Email & Social Editor, and in her time at the company she has been instrumental in shaping its social media and email presence, and crafting compelling narratives that inspire others to explore Australia's vast landscapes. Her previous role was a journalist at Prime Creative Media and before that she was freelancing in publishing, content creation and digital marketing. When she's not creating scroll-stopping travel content, Em is a devoted 'bun mum' and enjoys spending her spare time by the sea, reading, binge-watching a good TV show and exploring Sydney's vibrant dining scene. Next on her Aussie travel wish list? Tasmania and The Kimberley.
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Your guide to what’s new and exciting this summer on the Central Coast

From serene natural beauty to vibrant nightlife, with plenty of arts and culture in between, the NSW Central Coast has been enjoying a serious glow up.

Just one hour from Sydney, the Central Coast has long been the perfect seaside getaway. And with its ECO Destination certification with a focus on sustainability, it’s a trip travellers can feel good about, too. Recently, new and exciting openings have turned the Central Coast into a place where incredible natural beauty is still on the table, but so is a vibrant and sophisticated arts, dining and nightlife scene.

Find out what’s new to discover on the Central Coast.

1. Gosford’s glow up

room at voco gosford
Book into voco and experience the best of Gosford.

Long-time Central Coast lovers will hardly recognise Gosford these days. While always boasting gorgeous water views, a range of revamps and new openings have turned it into a busy hub of arts and culture, with an increasingly diverse and vibrant nightlife.

Landmark lifestyle hotel voco Gosford is the perfect home base for a Central Coast getaway. At this IHG hotel overlooking sparkling Brisbane Water, guests can spend sunny days soaking in the rooftop pool (or just sipping a cocktail beside it). When it comes to meals, you can enjoy multiple venues serving up everything from modern Australian fare to fine-dining Japanese.

Venture out to lay eyes on the Central Coast’s first permanent Moving Image Gallery (MIG) . Opened this year inside the Gosford Regional Gallery , the immersive space is a showcase of screen-based and digital art. While at the gallery, wander around the Edogawa Commemorative Garden, a traditional Japanese strolling garden complete with teahouse, koi pond and an ornamental bridge.

Meanwhile, the revamped Gosford Regional Library has even more than books to discover. Now, it’s one of the best in the southern hemisphere – find exhibitions, historical archives and community initiatives for all ages at this perfect family-friendly escape.

2. Newcomers to the dining scene

table full of food at Amarilla restaurant terrigal
Treat yourself to sundowners and snacks at Amarilla.

The Central Coast has long been the perfect destination for gourmands, with everything from casual eats to fine dining elevating the local offerings. And three new destinations have been added to the map.

Amarilla at The Haven in Terrigal is the perfect seaside venue for sundowners, with blissed-out beats providing the soundtrack. Book in for golden hour and choose bites from a Spanish tapas menu made for sharing. Do as the locals do and wash it all down with sangria – the Sunday Sangria Sessions have become a local institution.

Also in Terrigal, Little Miss has brought a premium Mediterranean menu to the waterfront. Try the wagyu tartare with Greek caviar or butter-poached lobster and tomato bisque, paired with inventive cocktails and a handpicked selection of Lebanese wines.

Over in Ettalong, Bar Toto is perfect for pre- or post-dinner drinks. This award-winning cocktail bar is known for its creative concoctions, along with craft beer, wine and antipasti platters to snack on. The interior sets the mood, with dim lighting and wooden furnishings.

3. New Central Coast experiences

winemaker at Firescreek Botanical Winery
Book an experience at Firescreek Botanical Winery.

It’s entirely possible (and recommended) to spend a Central Coast getaway relaxing on one of its many peaceful and pristine beaches. But for those who crave more, there’s a long list of options to keep you busy.

Pop into the iconic Australian Reptile Park to see the new Weigel Venom Centre, a state-of-the-art facility that’s home to over 200 of the country’s most venomous snakes.

Get out on the water with Sail Central Coast , which offers 20 years of expertise in yacht charters. Book the Sunset Sail & Dine yacht charter for a private afternoon cruising the waterways of Bouddi National Park and Brisbane Water, stopping at Anchor on Hardys for a two-course meal with a cocktail.

For something completely different, Firescreek Botanical Winery is now offering an Aboriginal Storytelling and Wine Tasting Experience. Learn about local cultures, stories and traditions from an Aboriginal Elder, then enjoy a botanical-inspired wine tasting led by a local winemaking expert.

4. Central Coast accommodation

view from a cottage at Noonaweena
Sleep in the hinterland at Noonaweena.

There’s simply too much to experience on the Central Coast to only stay for one day. Turn your trip into a relaxing getaway by the beach.

Allawah , a retreat on the banks of the Hawkesbury River, is accessible only by boat. This secluded two-bedroom cottage is the perfect place to unwind, allowing you to spend lazy days fishing, kayaking, paddling or unwinding with a book on your own private jetty.

In the Kulnura hinterland, Noonaweena features a range of accommodation styles, from a luxe glamping bell tent to cottages and a treetop suite. It’s a leader in green travel, with 10 years of certification from Eco Tourism Australia. Relax in the onsite wellness centre or get active on various courts and in the gym facilities.

To stay by the ocean at Toowoon Bay, book into Kim’s Beachside Resort . This adults-only property offers a luxury escape nestled within a sub-tropical rainforest. Along with 36 private timber bungalows, indulge in massages or reiki treatments at the dedicated spa, or stop by the cocktail bar and à la carte restaurant.

5. Shopping on the Central Coast

Umina’s Centred Ceramics central coast
Try your hand at Umina’s Centred Ceramics’ pottery courses.

For those after unique trinkets, handmade treasures and beautiful homewares, the Central Coast is a haven.

Markets on the Central Coast have a special flavour. Wander the Umina Beach Markets at twilight, where you’ll find small businesses from the local areas, and the Norah Head Ocean View Markets , where you can soak up good food, live music and artisan finds by the beach after sunset. ‘Tis the season for the Christmas twilight edition of the Avoca Beachside Markets, celebrating the season with pop-up bars, tasty treats and plenty of unique gift options from local artists and producers.

Galleria Ettalong has also added to the Central Coast’s recent makers and creators renaissance, wrapping cinemas, a dining precinct and over 40 boutique shops into one area.

Sign up for a pottery course at Umina’s Centred Ceramics , or peruse the shop for a range of one-of-a-kind pottery made on the premises for a special souvenir.

For more eclectic arts and homewares, pop into Blue Bird Collective Co . This marketplace supports over 35 small, local and handmade businesses, artists and creatives. Take the time to check out fashion, jewellery and homewares that won’t be found anywhere else.

Start planning your coastal getaway at lovecentralcoast.com .