Sydney‘s sauna pop-up is the ultimate winter solstice celebration

Taylah Darnell Taylah Darnell
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Make the shortest day of the year the most memorable.

The rather abrupt arrival of winter in Sydney this year, brought on by a polar air mass from the south, has forced us to embrace the cold – whether we like it or not. But rather than hiding indoors, Q Station in Manly is luring Sydneysiders outside with a special pop-up sauna experience to celebrate the upcoming winter solstice.

Q Station in Manly
Q Station in Manly is embracing the winter solstice. (Image: Destination NSW)

What is the winter solstice?

The winter solstice signifies the shortest day of the year. In Australia, it occurs when the southern hemisphere is tilted furthest from the sun on the Earth’s axis, resulting in the least amount of daylight hours. This year, the winter solstice falls on 21 June.

For lovers of winter, it’s the perfect excuse to revel in the season’s magic; crisp air, cosy activities and cool nights. Prefer summer? The day also marks the start of Earth’s slow rotation back towards the light (and warmth). So no matter what weather you favour, there’s cause for celebration.

How is Q Station celebrating?

Q Station in Manly is inviting you to make the most of the shortest day of the year with its Winter Solstice celebrations. It’s all relaxation and rejuvenation, with everything from yoga sessions and ice baths to dinner buffets and glögg (Nordic mulled wine) to soothe those winter blues.

But the day’s main drawcard is a luxurious pop-up sauna, courtesy of Cedar & Salt. Perched on the wharf, it’s the perfect place for a bit of R&R. Watch ferries pass by on Sydney Harbour as you cleanse your body, mind and soul in the Finnish steam room on wheels.

Q Station in Manly
The wharf at Q Station is perfect for ferry watching.

The rise of wellness travel has seen self-care-based experiences pop up across the country, from Tasmania’s swoon-worthy sauna trail to hotels dedicated to healing. But for some, finding the time (and money) to book them is a different story. Q Station’s pop-up sauna is a happy medium – an indulgent wellness experience just a stone’s throw from Sydney’s CBD, with prices starting at just $45 per person.

But that’s not all. After sweating it out in the sauna, nourish your body with lunch at onsite restaurant, Boilerhouse. Or join a yoga class backed by a live DJ set. Maybe you’d rather a soothing sound healing session? Or brave an ice bath before warming up with a Scandinavian buffet. Q Station is squeezing it all into just one day – the shortest of the year, at that!

Cedar & Salt sauna in Sydney
Treat yourself to a harbourside sauna experience this winter.

While many time slots on 21 June have already been booked, there are still a handful available at midday, 1 pm and 3 pm. If you miss out, fear not. Q Station will be running sauna sessions until the end of August. To maximise accessibility, sauna experiences are communal, but group reservations can be booked.

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

AI Prompt

What else is on this winter?

Don’t confine your seasonal celebrations to a single day – Q Station certainly isn’t! The party continues at Rise Manly, the Sydney venue’s very own winter festival. Unfolding across 10 days from 20–29 June, guests can enjoy history tours, dining experiences, guided nature walks and, of course, sauna sessions. Not in Sydney? No stress! There are plenty of exciting winter festivals happening all over the country, so nobody has to miss out.

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Taylah Darnell
Taylah Darnell is Australian Traveller's Writer & Producer. She has been passionate about writing since she learnt to read, spending many hours either lost in the pages of books or attempting to write her own. This life-long love of words inspired her to study a Bachelor of Communication majoring in Creative Writing at the University of Technology Sydney, where she completed two editorial internships. She began her full-time career in publishing at Ocean Media before scoring her dream job with Australian Traveller. Now as Writer & Producer, Taylah passionately works across both digital platforms and print titles. When she's not wielding a red pen over magazine proofs, you can find Taylah among the aisles of a second-hand bookshop, following a good nature trail or cheering on her EPL team at 3am. While she's keen to check out places like Scotland and North America, her favourite place to explore will always be her homeland.
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7 Lake Macquarie secrets the locals don’t want you to know

Credit: Beau Pilgrim

    Rachael Thompson Rachael Thompson
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    An untapped side to this popular holiday spot is hiding in plain sight.

    Laid-back Lake Macquarie draws in holidaygoers and day trippers with its casual coastal allure and raw beauty. But even though it’s just 90 minutes from Sydney, most visitors have only scratched the surface of what this region has to offer.

    Foodie hotspots, quaint towns, tranquil waterways and compelling art are all waiting to be discovered. You just need to know where to find them.

    1. Most visitors don’t make it to the western side

    Explore beyond the western side. (Credit: Beau Pilgrim)

    While there’s no harm in walking the well-worn path in this idyllic pocket of the world, the area west of Lake Macquarie is defined by stretches of ancient rainforests and quaint towns with a more local feel. Toronto is the largest town on this side and features a golf course and sailing clubs, while peninsula-based Wangi Wangi is fantastic for bushwalking and swimming.

    2. There’s a booming arts scene

    Museum of Art and Culture, YAPANG
    Discover the Museum of Art and Culture, YAPANG.

    Lake Macquarie is a must-visit destination for creatives. Discover the Museum of Art and Culture, YAPANG; this modern gallery is set on a five-hectare sculpture park and showcases a free rotating program of exhibitions and events, with a strong focus on contemporary Aboriginal art. In Wangi Wangi, explore the Wangi Owl Trail, which includes Dobell House, the preserved home of prolific artist Sir William Dobell. And enjoy live music every Saturday evening at the recently renovated Toronto Hotel.

    3. It’s a nature lover’s paradise

    three people swimming in lake macquarie
    In and out of the water, find a natural paradise. (Credit: Beau Pilgrim)

    Lake Macquarie is a playground for nature lovers. It’s home to Australia’s largest saltwater lake, a 110-square-kilometre haven for swimming, fishing, boating and sunset views. Another oasis is the Lake Macquarie State Conservation Area, a 761-hectare protected reserve with wildflowers, Second World War heritage sites and spectacular views to Pulbah Island. The upgraded Toronto baths, complete with jetty decking and netting, make for a sheltered spot for a refreshing dip, while the Awaba Mountain Bike Park gives adrenaline junkies their fix.

    4. The dining scene is unbeatable

    8 at Trinity lake macquarie
    Treat yourself to 8 at Trinity.

    Gourmands are well looked after in Lake Macquarie. At Emerson’s on the Lake in Toronto, the modern Australian fine dining menu spoils seafood lovers with the freshest ocean produce and stunning lake views. Sitting on Trinity Point’s waterfront, 8 at Trinity is another standout offering, serving Mediterranean fare in an open-air setting. For a more relaxed affair, the microbrewery trail lets craft beer enthusiasts sip on inventive brews from The Yard, Lake Mac Brewing and Bread & Brewery.

    5. There are hidden coves and waterways

    kayakers on lake macquarie local secrets
    Get out onto the lake. (Credit: Beau Pilgrim)

    There’s no better way to experience Lake Macquarie than directly on its waters, and in doing so you’ll discover a world of hidden coves and secluded waterways. Jump in a kayak for a tour with the friendly team at School of Yak and paddle to Cockle Creek, Awaba Bay, Green Point and Fennel Bay, discovering underwater life along the way. Or go all in and stay the night on one of Lake Macquarie Houseboats’ spacious vessels or hire a BBQ pontoon boat for the day from Lake Macquarie Boat Hire to enjoy a feast in the sunshine while admiring the marine life and picturesque waterscape.

    6. It’s a birdwatcher’s paradise

    ll blue wren sitting on a tree branch
    Keep an eye out for local birdlife. (Credit: Walter Coppola)

    Twitchers are in for a real treat as hundreds of fascinating bird species such as Australian pelicans, black swans, white-bellied sea-eagles and superb fairy-wrens call this area home. Take a self-guided tour around top spots including Bird Cage Point and Lake Macquarie State Conservation Area (near Morisset) or be guided in a clear-bottom kayak through the waterways with Lake Macquarie Kayak Adventures, observing feathered friends as you go.

    7. The lake has islands

    sail lake macquarie
    Charter a boat to see Lake Macquarie’s islands.

    Hop on a private boat, kayak or charter around the lake to discover the plethora of small islands peppered around Lake Macquarie. The largest is Pulbah Island, a 69-hectare nature reserve home to goannas and sugar gliders with secluded beaches. Sandy islands such as Spectacle Island and Pelican Island have a tropical lagoon-like look to them as they sit in the tidal path of Swansea Channel, which filters the sand and creates a pristine environment. Stop by for a dip and a picnic.

    Start living like the locals at visitlakemac.com.au.