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18 things to do in Mooloolaba for a cultured beach break

Blending cultural awakenings with an idyllic backdrop, the best things to do in Mooloolaba offer so much more than your usual beach holiday.

The sweeping curvature and rolling waves of Mooloolaba Beach hypnotise me – but there’s so much more to life in this Sunshine Coast town than sitting on the sand. Over a week, I grow my understanding of, and appreciation for, the Kabi Kabi people’s extraordinary land, leaning into experiences beyond the tourist trail (though there’s always time for beachside cocktails, refined dining and retail therapy, if you ask me). Here, I break down the best things to do in Mooloolaba for a coastal escape unlike any other.

In short

If you only have time for one of the best things to do in Mooloolaba, make it a cruise along the Mooloolaba River with Saltwater Eco Cruises. The team offer me genuine cultural insight through the lens of Indigenous storytellers, all while I’m kicking back in style on a gorgeous sailboat.

1. Discover bush tucker at sea with Saltwater Eco Tours

Bush-Tucker by the River hosted by Saltwater Eco Tours
Enjoy bush tucker-inspired canapes with Saltwater Eco Tours. (Image: Tourism and Events Queensland)

There are a bunch of cruise operators in Mooloolaba, but I’ve long heard glowing reports about Saltwater Eco Tours – and my experience lives up to expectations. Simon Thornalley and his partner Jenna are instantly endearing, gaining the trust of Indigenous elders and local storytellers to join forces and offer a unique experience filled with creation stories, geographical history and a delicious taste of bush tucker (cheers to Skye, their onboard chef whose bubbly passion for cooking and native ingredients is infectious).

The crew’s newest offering, launched in July 2025, takes guests (even those with access needs, incredibly) out on the Mooloolaba River for 90 minutes in canoes, and the company’s ever-popular Bushtucker Cruise runs for two hours while serving canapes incorporating native flavours, bubbles and beer, as cultural commentary and a didgeridoo performance entertain. Check the website for more of their fabulous options.

2. Embrace whale watching season with Tallo Billa

whales swimming underwater, Sunreef Mooloolaba
Swim with humpback whales. (Image: Tourism and Events Queensland)

Mooloolaba is rapidly growing as a whale watching destination, so I time my visit to winter in the hope of spying a breach or few. What really catches my breath, however, is Sunreef Mooloolaba’s Tallo Billa experience, a light and sound show on Mooloolaba River that harmonises recorded humpback whale song to spectacular projected imagery and an authentic Indigenous perspective. The unforgettable cruise also incorporates live didgeridoo performances and creation storytelling from Kabi Kabi artist and key Tallo Billa collaborator Lyndon Davis. The event, which launched in June 2025, is staged sporadically between June and October, so check the website for upcoming dates.

3. Fuel your creativity at Frida’s Mooloolaba

friends posing for a picture while holding their artwork at Frida’s Sip n’ Paint
Sip and paint with friends at Frida’s.

Switch out those sea legs for on-land interaction with a local artist. Frida’s Mooloolaba invites professional artists from across the region to lead guests through a step-by-step painting session to recreate a featured work. The cherry on top? Giggles are guaranteed as BYO beverages are encouraged. Nibbles are provided, as is the chance to improve your talents among likeminded creatives.

4. Sample local seafood on a fishing trawler at Prawn Star

a woman enjoying local seafood at Prawn Star, Mooloolaba
Get your fill of Mooloolaba prawns. (Image: Katie Purling/Tourism and Events Queensland)

In town to wrap your lips around Mooloolaba’s famed prawn? I found some of the town’s freshest goods on board one of Prawn Star ’s awesome fishing trawlers. Totally kitsch and all-out fun, the beloved Mooloolaba restaurant is charming from end to end, permanently moored to dial up the novelty as fresh crustaceans and other catches load tables. I dig into tiger and king prawns this time around but promise to return one day for other fine picks like salmon sashimi, crayfish, bugs, oysters and huge seafood platters that combine it all.

5. Sip on cocktails at a beachfront wine bar

a cocktail drink on the table at WAT Den
Sip cocktails next to the beach at WAT Den.

Break up intense exploration with chilled drinks over the water. Holiday vibes are cranked at WAT Den , a narrow hole-in-the-wall located along the Mooloolaba Esplanade that shakes up crafty concoctions utilising every shade of the hard stuff. There’s also Casita Wine Bar , a Pinterest-perfect Mediterranean-inspired hot spot complete with olive trees, white-on-white furnishings and delicious small plates.

6. Wander the Mooloolaba to Alexandra Headland coastal walk

the Alexandra Headland coastal walk, Mooloolaba
Slow down and soak up the sunshine at Alexandra Headland. (Image: Mark Fitz/Tourism and Events Queensland)

Stretch your legs while soaking up some of Mooloolaba’s most incredible coastal vistas. Starting at the Mooloolaba River’s northern break wall and rolling on to the dramatically beautiful Alexandra Headland, the coastal walk follows the boardwalk at Mooloolaba Beach before passing a sprawling playground and the suburb’s main dining precinct, before climbing over a hill to the Headland, which is a magnet for surfers. Bring your togs to swim along the way.

7. Hang ten with XL Surfing Academy

Brush up on your longboard skills with one of XL Surfing Academy ’s surf lessons. From absolute amateurs to occasional dabblers and the far more confident, every style of surfer is welcome. The team, led by former pro surfer Robbie Sherwell and his family, run introductory group lessons, school holiday sessions and private lessons with multiple sessions staged daily.

8. Explore canals with Mooloolaba Canal Cruise

Woman onboard a Mooloolaba Canal Cruise
Listen to your knowledgeable skipper while you take in the sights of the canal. (Image: Tourism and Events Queensland)

Wind your way through the town’s tranquil waterways on a Mooloolaba Canal Cruise which departs daily. The historical timber ferries have been transporting visitors for more than 30 years and each trip is guided by an experienced skipper who offers commentary on everything you’re soaring past. Choose from a range of journeys including one-hour expeditions and sunset cruises or charter a ferry if you’re game.

9. Find your ultimate water sport with Sunreef Mooloolaba

a boat whisking past the wharf, Sunreef Mooloolaba
Elevate your coastal adventure with Sunreef Mooloolaba. (Image: Krista Eppelstun/Tourism and Events Queensland)

There’s more to Sunreef Mooloolaba than its Tallo Billa experience. If you’re licensed to dive, hit the team up for a spot of scuba. Haven’t got your PADI certificate? There’s something here for everyone. Kayaks, jet skis, SUP boards, snorkelling gear – you name it, these guys are the coastal suburb’s go-to, always eager to show you the ropes.

10. Feast on the region’s famed flavours

Whatever you’re in the mood for, you’ll find it at one of our favourite Mooloolaba restaurants. The Esplanade flows with superstars including the always-pumping Pavilion Mooloolaba which dishes up breakfast, lunch, dinner and late-night aperitifs, Bella Venezia , which blew me away with authentic Italian despite its touristy facade, and Fish House , which opened its doors in August 2025 inside the old Fish on Parkyn spot just outside the town’s buzzing centre.

11. Swim at the protected Mooloolaba Spit Beach

surfing at Mooloolaba Spit Beach
Cool off at the Spit. (Image: Liam Brennan/Tourism and Events Queensland)

You can jump in right along beautiful Mooloolaba Beach, but I think the best swimming is at Mooloolaba Spit Beach. Patrolled conditions and protection from southerly gusts make for tranquil cooling off, plus there’s outstanding fish and chips to be ordered from Fisheries on the Spit on Parkyn Pde, best enjoyed while overlooking the waves.

12. Get pampered at a Mooloolaba day spa

You won’t walk far along central Mooloolaba Esplanade before running into yet another zen-inducing day spa. From Thalassa Spa , offering all the usual treatments plus float therapy, and The Waterfall Day Spa inside Landmark Resort, to Salt Caves offering salt therapy inside a salt-laced halo chamber, there’s always something ultra-soothing to indulge in.

13. Grab a classic pub feed at The Surf Club Mooloolaba

fish and chips at The Surf Club Mooloolaba
Snack on fish and chips by the water. (Image: Mark Fitz/Tourism and Events Queensland)

Blessed with prime real estate, The Surf Club Mooloolaba is a non-negotiable dining experience during every visit into town. Look past the beach views to peruse a menu of chicken parma and schnitzel, burgers, burritos and fish and chips, plus there’s a surprisingly fresh selection of fresh seafood (it’s a surf club so they’re obviously not renowned for fine dining, but their supplies seriously impress) and grilled meats. Grab a spot on the outdoor deck for pure holiday bliss.

14. Visit historical Point Cartwright Lighthouse

the Point Cartwright Reserve and lighthouse pictured from above
Point Cartwright Reserve overlooks the Mooloolaba River and the coast. (Image: Reuben Nutt/Tourism and Events Queensland)

Charge your camera battery because Point Cartwright Lighthouse , and the views it boasts, offers open-air enthrallment. Located right at the mouth of the Mooloolaba River, the 1897 landmark towers at 32.4 metres, however it’s the blue-on-blue out yonder that’ll really catch your eye. Spy the expansive river as well as the coastline and Mooloolaba Spit from this incredible spot I always struggle to leave.

15. Take a picnic to Alex Bluff Foreshore Park

Soak up your surroundings with a picnic or barbecue at Alex Bluff Foreshore Park . BYO supplies to spread across a sheltered picnic table or get your cook on at public barbecue facilities while stickybeaking historical landmarks including the HMAS Brisbane Memorial, the Korean War Memorial and the Australian War Dog Memorial. It’s a one-kilometre stretch that’s made for slow-paced downtime.

16. Go shopping at The Wharf Mooloolaba

Commemorate your visit by picking up something chic from The Wharf Mooloolaba . Home to an excellent edit of stores filled with clothing, homewares, jewellery, artworks and more, the delightful shopping mecca is located a little away from Mooloolaba Esplanade so it’s a nice change of scenery from the chaos.

17. Tour land and sea with Aquaduck Sunshine Coast

the Aquaduck Sunshine Coast hybrid vehicle touring the sea in Mooloolaba
Explore Mooloolaba aboard the amphibious Aquaduck. (Image: Krista Eppelstun/Tourism and Events Queensland)

Is it a boat? Is it a plane? Is it legal? Find answers to every burning question on board Aquaduck Sunshine Coast , the notorious hybrid vehicle also spotted on the streets of the Gold Coast. The flashy automotive tackles a street tour (hence the wheels) before embarking on a river cruise (hence the boat) to present a truly unique thing to do in Mooloolaba.

Kristie Lau-Adams
Kristie Lau-Adams is a Gold Coast-based freelance writer after working as a journalist and editorial director for almost 20 years across Australia's best-known media brands including The Sun-Herald, WHO and Woman's Day. She has spent significant time exploring the world with highlights including trekking Japan’s life-changing Kumano Kodo Pilgrimage and ziplining 140 metres above the vines of Mexico’s Puerto Villarta. She loves exploring her own backyard (quite literally, with her two young children who love bugs), but can also be found stalking remote corners globally for outstanding chilli margaritas and soul-stirring cultural experiences.
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8 experiences that make Moreton Bay the best getaway

    Rachel LayBy Rachel Lay
    From the moment you arrive in Moreton Bay, stunning natural vistas, fresh and tasty dining, history and more invite you to stay and play.

    Untouched national park, mirror-like lagoons and endless stretches of beaches all make Moreton Bay experiences feel like you’ve stumbled across a secret Queenslanders collectively vowed not to tell. Yet it’s easily accessible. Explore further and discover hinterland farms, ancient rainforest, fresh seafood and more: there’s something on offer for every pace, interest and generation.

    Just 20 minutes from Brisbane Airport, it’s hard to believe how underrated this Queensland getaway is. Here’s your ultimate guide to rediscover play with unmissable experiences in Moreton Bay.

    1. G’Day Adventure Tours, Bribie Island

    G’Day Adventure Tours’ Sea to Table Experience
    Explore Bribie Island with G’Day Adventure Tours.

    G’Day Adventure Tours’ Sea to Table Experience should be your first agenda item in Moreton Bay. Take a 4WD journey through the sandy tracks of Bribie Island’s beaches to the still, glassy waters of the island’s lagoons. Glide over perfect replicas of paperbarks and fluffy blue clouds mirrored in the lagoon waters in your kayak. Listen as native birdsong echoes around you.

    Then, it’s on to Fort Bribie. During the Second World War, these concrete bunkers – now slowly being enveloped by the dunes – were the last line of defence for Moreton Bay.

    End the day with a sun-dappled beach picnic of locally caught Queensland prawns and famous Moreton Bay bugs. As you head home, watch the dolphins playfully dart in and out of the surf.

    2. Morgan’s Seafood at Scarborough

    Morgan’s Seafood
    It doesn’t get fresher than Morgan’s Seafood. (Image: Ezra Patchett)

    Right on the Scarborough Boat Harbour, you’ll find Morgan’s Seafood . Between the luxury yachts, you’ll also spot trawlers and fishermen delivering their day’s catch right to Morgan’s. The family-owned and operated spot is one of the best places to try the region’s eponymous Moreton Bay bug. Or, sample more of the area’s direct-from-the-boat seafood fresh at their oyster and sushi bar. If you’re lucky, your visit might coincide with a day they’ve caught tuna.

    Picture fish caught that day, prepared and then served to you as fresh sashimi as the sun sets over the unique silhouette of the Glasshouse Mountains.

    3. Woorim Beach, Bribie Island

    woorim beach bribie island
    Hang 10, or relax, on Woorim Beach.

    On Bribie’s eastern coastline, you’ll find Woorim Beach : aka the closest surf beach to Brisbane. Find a place on the sand by the patrolled area or wander further south to find a quiet spot and while the day away between the shaded dunes, the pages of your book and the peaceful sound of rolling waves.

    Ask any local where to grab lunch, and they’ll direct you to Bribie Island Surf Club Bistro . Tuck into a fresh, local seafood platter, just metres from the beach.

    4. D’Aguilar National Park

    D’Aguilar National Park
    Admire the landscapes of D’Aguilar National Park.

    D’Aguilar National Park is a 40,000-hectare slice of greenery that stretches from urban Brisbane right up to Woodford (home of the Woodford Folk Festival). The vast expanse of park is home to ancient rainforests, eucalypt forests and shaded swimming spots hidden within gorges and under waterfalls. The area is significant for the Jinibara and Turrbal people, with ceremonial bora rings and dreaming trails all found within the park.

    Carve out some time in your itinerary to explore the park’s many trails. The Maiala day-use area is the perfect starting point for walks for all levels of ability.

    5. Arcade Wine Bar

    arcade wine bar moreton bay
    Sit down to a menu inspired by Italy.

    Opposite the Redcliffe Jetty and down a laneway, you’ll find an unassuming wine bar. Venture inside and quickly fall in love with Arcade Wine Bar , one of the region’s most beloved local haunts.

    Owners Danilo and Matt have a combined 50 years of sommelier experience, which they have poured into the menu, styling and wine list. More than just a hole-in-the-wall wine bar, Arcade Wine is an enoteca (a wine repository), whose walls are lined with bottles upon bottles of Italian wine varietals from every corner of Italy.

    Settle in with a wine and work your way through the menu inspired by Danilo’s native Italy: traditional meatballs, their quick-to-sell-out terrine, or a selection of Italian cheeses, charcuterie and arancini.

    6. Wamuran & Loop Rail Trail

    Away from the ocean, tucked in the hinterland, is the Wamuran & Loop Rail Trail . Perfect for cyclists or walkers, the trail was built to showcase the history of the Caboolture to Kilcoy rail corridor (last operating in 1964) and makes for the perfect family day out. The trail runs for 10.5km and connects Wamuran and Caboolture via an accessible path.

    Pass through former railroad, bridges and shaded bushland as you cut from A to B. Plus, visit in winter for a detour along the way to one of the many pick-your-own strawberry farms.

    7. Farm Visits

    Beaches, mountains and history make an enticing combination. But Moreton Bay also brings hinterland, family-friendly farms to the table. Trevena Glen is one of the area’s most loved, with bunnies, ponies, sheep, alpacas (and more) available to visit for the kids. For the adults, book a horse-riding session and be treated to a grazing platter as you watch the sun set over the mountains of D’Aguilar National Park.

    At White Ridge Farm , find camels, putt-putt, train and tractor rides and all kinds of animals. The entire farm is paved, making it accessible for all.

    8. Miss Sprinkles

    Miss Sprinkles Gelato moreton bay
    Pick your scoop at Miss Sprinkles Gelato.

    An ice cream at the beach is one of life’s most perfect pleasures. While in town, stop by Miss Sprinkles for the locals’ pick of homemade gelato on the Scarborough foreshore.

    The gelato here is made the authentic Italian way and scooped up just across from the beach. Or, settle in at their kitschy pink wooden tables for traditional gelato in the sunshine.  Aside from the homemade gelato, you’ll also find tarts, pies and even doggie gelato.

    To start planning your Moreton Bay trip, or for more information, head to visitmoretonbay.com.au.