The 13 best things to do for families on Hamilton Island

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There’s more to Hamilton Island than resort pools and swanky restaurants. For the ultimate family holiday, check out these top activities for young and old.
sailing the Whitsundays around Hamilton Island
All yours – sailing the Whitsundays around Hamilton Island (photo: Elise Hassey).

Go sailing

The Whitsundays are renowned Australia-wide for being the perfect place to learn to sail, and plenty of people do, thanks to numerous bare-boating charter options .

Catamaran Catseye Beach, Hamilton Island
One of the great activities on Hamilton Island is catamaran sailing in the protected waters around Catseye Beach

However, if you’re looking for a sailing experience while keeping your feet planted on solid ground (that is, Hamilton) at night, then consider hiring a mini catamaran. Kids and adults can try their hand at sailing these two-hulled catamarans around the safe waters of Catseye Bay.

 

If that sounds too daunting, sign up for a private or group lesson. Check in with Hamilton Island Beach Sports on Catseye Beach  to find out when the wind and tides are suitable, and ask your hotel staff if it includes complimentary hire.

Hire a dinghy

If hiring a catamaran isn’t for you, don’t worry. You don’t have to hoist a sail and learn the ropes to enjoy a day on the water in the Whitsundays. Charter a dinghy from Hamilton Island Tour Desk  and take the family on a half- or full-day sightseeing, swimming or fishing excursion.

 

Pack a picnic and go ashore at a hidden cove for a lunch to remember, or jump overboard for family snorkelling fun.

 

If you want to go fishing, you can pick up the basics at Hamilton Island Marina. Parents take note: no boating experience is required.

Learn how to fish

If you’re keen to go fishing but don’t know your squid jigs from your spinnerbaits, sign up for a tour. Renegade Fishing Charters  runs half- and full-day excursions from Hamilton Island around the Whitsundays, with all gear included.

 

You can join a shared charter or, if you’re travelling with extended family or friends, book a private charter (children must be aged 6–14 years). Expect to reel in coral trout, snapper and cod, among other species. Once you return to the marina you can organise to have a Hamilton Island chef cook your catch for dinner. Not bad for a hard day at sea.

Daytrip to Whitehaven Beach from Hamilton Island
You have to, really, you do: a daytrip to Whitehaven Beach from Hamilton Island (photo: Tourism QLD).

Day-trip to Whitehaven Beach

It’s the star attraction of the Whitsundays and the subject of thousands of Instagram snaps, but what we love about Whitehaven Beach is how kid-friendly it is. The aqua water meanders away from the white-sand shore, creating a shallow and safe play area for babies and small children.

 

To get there from Hamilton, you can join a Cruise Whitsundays’ tour , which calls into the island after departing Airlie Beach, the main town servicing the region.

 

Or, you can join Explore’s Sail & Snorkel Whitehaven and Chalkies Beach full-day excursion (minimum age is five). Running daily (from April) between 8.30am and 4pm, you’ll get to cruise around the Whitsundays, swim at Whitehaven, enjoy an on-board buffet lunch and snorkel at Chalkies (keep your eyes peeled for turtles). Snorkelling gear, stinger suits and life vests are provided.

Snorkelling Great Barrier Reef, Hamilton Island
A trip to Hamilton Island is not complete without a trip to snorkel or dive the Great Barrier Reef

Reef snorkelling and diving

If snorkelling at Chalkies whets your appetite for more underwater adventure, Explore also offers a half-day Snorkel & Dive Whitsunday Islands tour . Departing from Hamilton Island, you’ll be taken to the best snorkel sites to spend two hours swimming around the region’s coral reefs.

 

The tours operate frequently, however certified diving is only available on Mondays and Fridays. The minimum age for snorkelling is five, while divers need to be 14 years or older.

Make time for ice-cream

Put the paleo bars away for an afternoon and shout the kids, and yourself, a treat from the Ice Cream Parlour down at Marina Village. Go all out and order a sundae or double chocolate-coated waffle cone.

 

If you prefer gelato, there are 12 flavours to pick from at Pizzeria and Gelato Bar across the way. While you’re there, why not grab a slab of pepperoni pizza for dinner, too?

Pool, Reef View Hotel, Hamilton Island
The 35m pool at the Reef View Hotel, Hamilton Island, has plenty of space for families

Swim in the pools or at the beach

There are plenty of pools to enjoy on Hamilton Island, including the popular 35-metre pool at Reef View Hotel .

 

However, if you’re craving a little sand and salt, you’ll want to head to Catseye Beach.

Catseye Beach Hamilton island
The view of Catseye Beach from the Reef View Hotel, Hamilton Island

Go for a swim or hire a stand-up paddleboard, catamaran, windsurfer or kayak from Hamilton Island Beach Sports. You can also pick up snorkelling gear here, or join a guided snorkelling tour.

Race around the island on a quad bike or go kart

Who knew quad biking  or go karting  was a thing on Hamilton Island?

 

For a tropical adventure that’s bound to get your little ones’ hearts racing, make time for a session or two of Quads for Kids. Children aged between six and 14 can zoom around a quad-bike circuit for 15 minutes.

 

They’ll get a safety briefing beforehand and be guided by experienced instructors, so there’s no need to worry. The tour times change depending on the season, so ask your hotel information desk when checking in. Riders will need long pants and closed shoes, so don’t forget to pack them.

 

If they’re smiling from ear to ear after that experience, take the kids along to the go-kart track and ride with them.

 

The quad biking and go-karting are located at Palm Valley Activities and there are age and height restrictions, so call ahead.

Hit the water on a jet ski

Keep the adrenaline pumping on a jet-ski tour  around the Whitsundays.

 

This is a great family activity, as Mum or Dad can be the main rider, with a child above the age of 12 as a passenger. An instructor will show you the ropes before taking you to some of Hamilton Island’s secret spots and to outer channels.

 

Aside from the fun factor, the tour is a great way to learn about the aquatic environment and you may be lucky enough to spot turtles and whales. The hour-long tours run daily (weather dependent) and depart from the marina.

Go for a spin in a jet boat

Teenagers will love thrashing around the waters off Hamilton on a jet-boat.

 

The HI Watersports Jetryder Tour  is 30 minutes of high-speed action during which you’re bound to get soaked.

 

Mini wild ones will have to wait until they’re older for this tour, with children needing to be at least 1.2 metres tall. There is also a maximum age restriction of 65 years.

 

The tours run regularly from Marina Village and life jackets are provided.

Strike out at bowling

If you’re visiting during the tropical summer (January to March) and get caught in a downpour, or you’re craving time out of the sun, head along to Island Bowling . Open from 1.30pm until 9pm daily, you can test out your skills at nine-pin bowling (yes nine, not 10) at Hamilton Island Resort Centre, next to Beach Club hotel.

 

Turn up the fun factor by playing at night when the lanes, pins and balls glow in the dark. Ask for the bumpers and ramps if you have young children.

Putt putt with glowing balls

For outdoor fun that doesn’t involve swimmers and sand, enjoy a round of mini golf  near the Sports Club.

 

If you loved night-time bowling then you’ll want to try glow-in-the-dark putt putt, too. It’s on between 6pm–8pm, while daytime hours tee off at 6am.

Meet a koala

Create long-lasting moments for your kids by signing them up for a cuddly koala photo op at WILD LIFE Hamilton Island .

 

Situated not far from the major resorts, this island animal park is open daily and also includes a breakfast with koalas. If you prefer your animal meet-and-greets not so cute and fluffy, put your hand up for a dingo, snake or bird photo encounter instead.

 

The park is also home to kangaroos and a crocodile, and you can learn about them on guided tours.

Jennifer Ennion
Jennifer Ennion is a freelance travel and ski journalist who loves encouraging people to spend more time outdoors. From snorkelling with belugas in sub-Arctic Canada to hiking the Himalayas, Jennifer is constantly searching for stories that inspire readers to push their boundaries.
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Embrace that Sunday feeling at Hamilton Island‘s newest resort

This new, family-friendly Hamilton Island resort embraces life in the slow lane.

White sand beaches, gentle waves and getting on ‘island time’ have always made Hamilton Island the first spot that comes to mind when thinking of Queensland’s Whitsundays. Always a place to recharge and relax, modern wellness travel here means so much more than a spa treatment or green juice. And a new kind of tropical island stay has now arrived on Hamilton Island.

pool at The Sundays Hamilton Island
Learn to slow down and rejuvinate. (Image: Kara Rosenlund)

The Sundays reimagines laid-back luxury, combining boutique, beachfront accommodation with an encouragement to slow down and appreciate life’s simple pleasures so every day feels like Sunday.

Laid-back luxury

The Sundays is nestled into the picturesque gardens on the northern end of Catseye Beach. Despite a feeling of being away from it all, the resort is a conveniently short walk from Hamilton Island’s main resort centre and restaurants, so guests can have the best of both worlds.

This new boutique stay is all about savouring the now. From complimentary sunrise yoga to moonlight movies for kids and a daily sundae ritual by the beachside pool, it makes a compelling case for doing less, better.

Even the architecture is designed to harmonise with the surrounding tropical landscape, pairing soft curves with a grounded coastal style that shows off the panoramic Coral Sea views and adds to the hotel’s calm aesthetic.

Plus, with direct flights to Hamilton Island from Sydney, Melbourne and Brisbane in under two and a half hours, as well as complimentary hotel transfers from the airport or marina, getting here is as easy as the vacation itself.

balcony view from room at The Sundays
Enjoy fantastic views from your balcony or terrace. (Image: Sharyn Cairns)

Perfectly designed rooms with amazing views

Every small detail has been considered in the creation of the 59 guest rooms and suites, from in-room amenities by LEIF to walls adorned with custom artworks by First Nations andHungarian artist Tiarna Herczeg. There’s even a signature in-room scent by The Raconteur.

Designed by Hamilton Island’s own designer, Carrie Williams, the result is relaxed Australian style using natural textures and soft hues to lull guests into a mellow state. This soothing palette runs throughout the resort, from its sun lounges to the shaded cabanas.

Every room and suite has been built with a balcony or terrace, perfectly framing postcard-perfect views of the surrounding reef and lush greenery.

inside a room at The Sundays
Stylish rooms feature natural, soothing tones. (Image: Sharyn Cairns)

Excellent activities and amenities

Each day has been planned with a relaxed structure, so guests can get involved in as much or as little as they wish.

Greet each day with morning yoga, pilates and island walks. Recharge with daily (and deliciously complimentary) sundaes by the pool. Wind down with moonlight movies twice a week and take advantage of family-focused features.

Guests have complimentary access to a range of water sports – from stand-up paddle boards to catamarans – so they can get their blood pumping before relaxing by the resort pool.

Or take a few extra steps to set up for a day on the sand without any crowds at the exclusive, guest-only beach. Settle in with a poolside aperitif for a front-row view of the stunning Catseye Bay.

aerial shot of The Sundays pool and catseye beach
Find picturesque Catseye Beach on your doorstep. (Image: Kara Rosenlund)

Delectable dining

What is rejuvenation if not a hearty choice of fresh, delectable dishes? That’s what guests will discover at The Sundays’s onsite restaurant, Catseye Pool Club .

Open all day for hotel guests and lunch and dinner for island diners, this relaxed yet elevated menu was created by acclaimed culinary duo, Josh and Julie Niland. It celebrates that community feeling of mealtimes while championing seasonal Australian produce.

“The vision behind [Catseye Pool Club] reflects so much of what I value – bringing people together to create memories in beautiful surroundings,” explains Josh.

table spread including a lobster dish from Catseye Pool Club, The Sundays
Enjoy classic Aussie meals with a twist at Catseye Pool Club. (Image: Kara Rosenlund)

Based on elevated versions of classic Aussie family dinners, expect refined simplicity. Think roasted Sun Farms Sommerlad chicken with sides like chicken fat roast potatoes, gravy and tomato and grilled bread salad, or barbecued line-caught Bowen coral trout with garlic saltbush and Warrigal greens.

A day spent by the pool can be complemented by a dedicated poolside menu, featuring wood-fired souvas. Don’t want to leave the room? Kick back and soak in the views with tasty treats delivered straight to your door, whether you’re after a full breakfast or late night snack.

view from catseye pool club at The Sundays hamilton island
Enjoy dinner and a view. (Image: Kara Rosenlund)

Exploring the island

While daily life at The Sundays is very much about the art of staying still, guests who seek more can explore the island with ease.

Take a day trip to the striking Whitehaven Beach, or see the iconic Heart Reef from above on a helicopter tour. Pop over to Hamilton Island’s championship golf course for a hit, or explore over 12 kilometres of the island’s stunning nature and wildlife. Later, slow the pace back down with a visit to Spa wumurdaylin .

Looking for more tasty treats? Visit one of the island’s restaurants – there are more than 20 to choose from.

Hikers on passage peak hike on hamilton island
Take on the beautiful hikes of Hamilton Island. (Image: Nick Leary)

Book your stay at The Sundays through hamiltonisland.com.au.