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Our guide to the best cafes in McLaren Vale

Fuel up ahead of a day exploring the McLaren Vale the right way with coffee and breakfast at these standout cafe spots.

Before the beach or McLaren Vale wineries, their needs to be coffee and a hearty breakfast. Luckily the region is home to plenty of coffee holes-in-the-wall, charming brunch spots and cafes with a view. All these McLaren Vale cafes offer up fresh local produce and the baristas take their craft seriously – serving up quality flat whites time and time again.

The shortlist

Best coffee: Dawn Patrol
Family-friendly spot: Manna McLaren Vale
Casual eats: Hey Juj
Best views: Pearl Kiosk
Best for Vegan/Vegetarian: The Slow Food Kitchen

Dawn Patrol

a look inside Dawn Patrol cafe, McLaren Vale
Kickstart your day with a warm brew. (Image: Tony Zolek)

Coffee enthusiasts know Dawn Patrol is the place to get a good brew. The team is passionate about their coffee and aim for 100% traceability of their ethically sourced beans. The Brew Bar allows you to sample seasonal filter and espresso options while there’s a small bagel menu and pastries for a grab-and-go option, with GF options available.

Stock up on their beans – anything from The Toucan Espresso Blend – beans grown in Mexico with toffee apple and chocolate or the floral and lemony San Jose – a dry Gesha blend hailing from Nicaragua.

Cuisine: Baked goods / Specialty Coffee

Average price: $

Atmosphere: Hole in the wall

Location: 402 Main Rd, McLaren Vale SA 5171

Visitor Centre Stump Hill Cafe

Tucked down along the main strip, Stump Hill Cafe at the McLaren Vale and Fleurieu Coast Visitor Centre feels like a welcome stop – or start – on a morning exploring the McLaren Vale township.

The building has leafy lawns and vine views, with a nature-play area and wide outdoor space for kids. The menu features slow-cooked pies, house-made cakes and locally roasted coffee.

Delivered with a relaxed, genuinely friendly service it’s a great way to be welcomed to town. Pop next door to the Visitor’s Centre to plan the ultimate McLaren Vale itinerary.

Cuisine: Australian

Average price: $$

Atmosphere: Warm

Location: 796 Main Road, McLaren Vale

Hey Juj

Hey Juj cafe exterior, McLaren Vale
Hey Juj is a cafe by day and bar by night.

For a solid flat white and a sandwich on the run, Hey Juj is a go-to. Breakfast options range from avo toast to acai bowls, but it’s the sandos that really steal the show. The brekkie sando is stacked with crispy bacon, fried egg, relish and hash browns, while the vego version – with pumpkin, capsicum, eggplant, baby mozzarella and a hit of spicy mayo – is just as good.

It’s a reliable, easy-going spot that locals love as much as visitors. Licensed all day, book in for a bottomless brunch or add a Bloody Mary to breakfast. Come Thursday through Saturday, the place shifts gears into a wine bar from 3pm, pouring a generous selection of whites, reds and local gins.

Cuisine: Australian

Average price: $$

Atmosphere: Relaxed

Location: 150 Main Road, McLaren Vale

Manna McLaren Vale

preparing coffee at Manna McLaren Vale
Order specialty coffee from Manna McLaren Vale.

Sometimes one coffee is not enough which is why Manna’s Barista’s Breakfast tasting paddle with filter brew, white coffee and espresso is a godsend first thing in the morning.

The cafe’s menu changes with the seasons: in winter enjoy the sticky date porridge, smoky tomato soup or German apple hotcakes. It’s hard to resist the loaded croissant pocket stuffed with pork sausage, cheese, hash brown, fried egg, jalapeños, pickles and house-made brekkie sauce.

Kids are well catered for, and there’s even a free storytime every Monday morning in the Manna Studio, which also hosts regular craft workshops – another reason to linger a little longer.

Cuisine: European-Australian

Average price: $$

Atmosphere: Family-friendly

Location: 211 Main Road, McLaren Vale

Willa

pouring milk over coffee at Willa, McLaren Vale
Get your caffeine fix at Willa.

Start the day right at this quaint coffee shop inside a heritage building on Willunga’s main strip. With coffee by Altura and milk by Fleurieu Milk, Willa loves its local producers.

Much of the produce is sourced locally, including Willunga Meats, The Sourdough Story and Onkaparinga Creamery, with juices from The Garden Farmers, kombucha by Gather Brewing, and coffee from Altura.

The menu is packed with filling egg dishes, crumpets with nitrate-free bacon and maple syrup, or an indulgent croque monsieur. Look out for seasonal dishes like smoked beans and market fritters made with whatever is good at the time.

Cuisine: Modern Australian

Average price: $$

Atmosphere: Rustic charm

Location: 17a High Street, Willunga

Wild Flour Willunga

It’s worth the walk up the hill along Willunga’s main street for Wild Flour’s simple, lovingly prepared dishes. The food is cooked with genuine care, and the team couldn’t be more welcoming.

Housed in the original, heritage-listed Atkinson’s Bakery building, the cafe’s nineteenth-century facade gives way to a cosy interior that instantly feels like home. Their generous, home-style menu celebrates fresh produce from across the Fleurieu Peninsula – the All Day Breakfast is hard to beat as are the Blueberry Lemon Ricotta Croissant French toast and freshly baked cookies.

On Friday nights, Wild Flour reopens from 4pm for cocktails, wine and share plates – the ideal way to ease into a weekend in the Vale.

Cuisine: Modern Australian

Average price: $

Atmosphere: Cosy

Location: 44 High Street, Willunga

Pearl Kiosk

outdoor dining at Pearl Kiosk, Aldinga Beach
Dine by the beautiful Aldinga Beach. (Image: Kate Potter)

Open Thursday to Sunday, Pearl Kiosk sits atop the cliffs overlooking Aldinga Beach – making it it one of the best views in the area for coffee and a beach stroll. Grab a takeaway and sit on the adjacent lawn or head down to the beach to sit on the sand.

The breakfast sandwich – free-range eggs with crispy bacon or haloumi, tomato and capsicum salsa, and house greens – is a winner, but so is the Port Lincoln ocean jacket fish sandwich with pickled grape, dukkah and preserved lemon. Come lunchtime, it’s a tough decision between the classic calamari and chips, the Port Lincoln mussels, or the shawarma-spiced pumpkin with tahini yoghurt and chermoula.

Cuisine: Middle-Eastern Australian

Average price: $$$

Atmosphere: Coastal vibes

Location: Boat Ramp, Aldinga Beach

Goodness Coffee Co.

the cosy corner inside Goodness Cafe, McLaren Vale
Goodness Coffee Co. freshly roasts in small batches. (Image: Dan Hill and Aaron Hill)

Another coffee specialist in the area, Goodness Coffee Co. freshly roasts in small batches on the Fleurieu Peninsula – choose from the Colombian, Ethiopian Guigi ‘Alaka’ or House Blend to take home.

While primarily a coffee spot, their cabinet always has something to tempt from bliss balls and cakes to croissants, pastries and vegan pies.

Set up in a cosy indoor nook, out in the sunny front yard, or find shade in the charming courtyard. Doggos aren’t forgotten – the cafe stocks treats from Veggie Paws.

Cuisine: Australian

Average price: $

Atmosphere: Rustic country charm

Location: 24 Old Coach Road, Aldinga

The Slow Food Kitchen

For a pick-me-up breakfast full of fruit, leafy greens and fresh juices, The Slow Food Kitchen always hits the spot. The light-filled interior is beautiful, with sun streaming through the windows, while outside tables are dotted amongst the flowers.

Nourish bowls are packed with colourful veg, while the buckwheat waffles are topped with coconut whip, poached pear, chai reduction, maple and fresh fruit. They really hero local produce with the relish made from local organic tomatoes and seasonal fruit adorning most dishes. Make sure to stock up on their seed oil–free ready meals for later.

Cuisine: Australian

Average price: $$$

Atmosphere: Laidback

Location: 173 Port Rd, Aldinga

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7 Great Walks of Australia providing unforgettable adventures

Traipse Jurassic cliffs and wander secluded beaches on Australia’s most enchanting walks.

Australia’s landscapes are made for hiking. Take the Red Centre, dusted in shifting sands and dotted with miraculous geological formations. Or our rainforests, left behind as the sole souvenir from continents that no longer exist. Down south, mottled night skies hang above crashing seas and unwavering cliffs. It makes sense, then, that hiking holidays are rising in popularity. No wi fi, no traffic. Just you and the path less travelled on the Great Walks of Australia in remote and iconic destinations.

What are the Great Walks of Australia?

If nature is your happy place, you’ve likely heard of the Great Walks of Australia, part of Tourism Australia’s Signature Experiences program since 2013 – a curated collection of 15 all-inclusive, eco-luxury journeys showcasing the country’s most spectacular landscapes with expert guides and incredible meals. GWOA launching in 2013 as 

From exploring the peaks of a World Heritage listed island, to journeying through the heart of Australia, and the gentle pull of the majestic Murray – there’s a walking holiday to suit walkers of all experience levels (and interests).

Joining a Great Walks of Australia hike means the pressure is off with all meals, guides and eco-luxury accommodation included.

Where can you hike?

1. Scenic Rim Trail, Queensland

great walks of australia tour group on Scenic Rim Trail, Queensland
Enjoy incredible food along the way.

Around 23 million years ago, volcanoes spewed magma across Queensland’s Scenic Rim . Now, what’s left of the fiery landscape takes the form of the UNESCO-listed Gondwana rainforest.

The Scenic Rim Trail is a four-day guided hike that takes you through the ancient rainforest. You’ll venture out into breathtaking viewpoints across the Main Range National Park. Enjoy a packed lunch, listen out for the duplicitous calls of the lyrebird and enjoy the silence.

You’ll spend your nights in boutique eco-cabins and incredible hospitality.

2. Murray River Walk, South Australia

great walks of australia tour group on
Walk through vibrant wildflower fields.

Murray River Walk pairs easy hiking with blissful evenings cruising the Murray River. Over four days and nights, you’ll follow kangaroo trails through red dirt dusted with vivid patches of wildflowers.

Each day ends on a solar-powered, custom-built houseboat. Watch towering, red sandstone cliffs float by from the top deck spa. Then, it’s three-course meals sourced from local produce and served alongside the region’s best wines.

The entire region you’ll be traversing is within the Riverland Ramsar site. Watch as spoonbills forage for food in the tranquil wetlands, emus parade through the wildflowers, and regent parrots flit above.

3. Maria Island Walk, Tasmania

wombat along the Maria Island Walk tasmania
Spot adorable locals.

Your Maria Island walk begins with a private boat transfer to an untouched, white sand beach. Barefoot in the sand, you’ll quickly realise – aside from your guide and group – you’re completely alone. Spot countless wombats and hear the distant calls of Tasmanian Devils as you spend four days leisurely traversing the island.

Nights are split between private, comfortable wilderness camps and queen-size beds in a historic cottage from the island’s convict history. Meals are built around fresh-caught seafood and served with East Coast Tasmanian wine.

4. Seven Peaks Walk, New South Wales

hiker on Seven Peaks Walks on Lord Howe Island
Explore the incredible Lord Howe Island. (Image: Luke Hanson)

Lord Howe Island feels like another world. With its patchwork blue coral lagoons and magma-honed peaks, it’s easy to forget you’re in New South Wales.

This walk has the highest level of elevation in the Great Walks of Australia’s collection. It’s because of this that you’ll witness nature like never before. UNESCO-listed volcanic peaks and coral reefs that grew out of solidified lava will become your daily norm.

Along the way, step onto beaches that lie undisturbed for weeks at a time. Then, snorkel the southernmost reef in the Pacific Ocean.

5. Uluṟu-Kata Tjuṯa Signature Walk, Northern Territory

great walks of australia tour group on
Learn from the Anangu people.

This five-day, fully guided, premium hiking experience inside Uluṟu-Kata Tjuṯa National Park was developed in partnership with Aṉangu Traditional Owners. Begin your walk dwarfed by the shade of Kata Tjua’s towering dome formations. Following remote desert trails through the red sands, crest dunes and traverse mulga woodlands as you draw closer to the monolithic walls of Uluu.

Each night, dine under the lamp light of the Milky Way in the warm desert air and sleep in new flagship, environmentally sensitive private camps and lodge. This is the first time that travellers have ever been allowed to spend the night inside the national park.

6. The Twelve Apostles Signature Walk, Victoria

great walks of australia tour group on The Twelve Apostles Signature Walk, Victoria
See the Twelve Apostles in a new way. (Image: Ken Luke)

The Great Ocean Road’s rugged splendour is best experienced on this signature four-day, 44-kilometre guided walk . You’ll follow the rugged limestone stacks of the shipwreck coastline: wild, crashing waves, curious wildlife, and two national parks.

Finish each day at your luxurious lodge, where you’ll sit with your feet soaking and a glass of wine in hand. You’ll have a single lodge to call home on this walk, meaning you’ll only need to set out with a day pack.

7. Three Capes Signature Walk, Tasmania

Three Capes Signature Walk, Tasmania
Walk along the edge of the world. (Image: Luke Tscharke)

On Tasmania’s Three Capes Signature Walk , you’ll feel like you’re walking along the edge of the world. From your boat landing on a remote beach, climb slowly upward for spectacular views and wildlife encounters with pods of dolphins, fur seals and echidnas. Spend days walking Jurassic dolerite cliffs with the wild Southern Ocean as your only constant.

Stay in architecturally designed eco-lodges nestled at the very edge of the world. Think floor-to-ceiling windows, a plunge pool and even an on-site spa to tend to ailments from the hike.

Discover more Great Walks of Australia and start planning your next adventure at greatwalksofaustralia.com.au.