The ultimate guide to Wilsons Promontory National Park

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Located at the southern tip of Australia’s mainland, Wilsons Promontory is a coastal wilderness of golden beaches and bushland trails which serves as one of Victoria’s favourite parks for good reason.

At the southernmost point of mainland Australia lies Victoria’s oldest and one of its most-loved national parks. Wilsons Promontory is a 50,000-hectare coastal wilderness of sandy beaches, granite tors, fern gullies, mountain peaks and native wildlife (think emus, wombats and vividly plumed rosellas), and even harbours a vast inland sand dune system. It is an Aboriginal cultural landscape that remains of major spiritual significance to Victorian Koorie communities today.

Getting to Wilsons Prom

Visit for the day, it’s three hours’ drive from Melbourne in South Gippsland, or stay awhile: the Prom’s main hub is the family-friendly Tidal River (named for the tea tree-stained waterway that curls lazily around it), which offers family-friendly campsites and huts (book ahead, especially in peak season) or hike to a secluded campsite or the historic cottages at the Wilsons Promontory Lightstation.

Wilsons Promontory national park
Marvel at the beauty found within one of Victoria’s favourite parks.

What to do at Wilsons Prom

Squeaky Beach

A must-hear sound as much as a must-see sight, powdery white Squeaky Beach gets its name from the noise your feet make as they pad along it. That’s thanks to the fine, rounded grains of quartz sand that compress under your feet as you walk. While here, take a dip in the famously turquoise waters and explore the maze of large granite boulders at the northern end of this iconic beach.

Mt Oberon

Set your sights on the summit of Mt Oberon for one of the best views in Victoria. This trek is short, at 6.8 kilometres return, and steep as you approach the granite peak where you’ll be rewarded with a panorama of Wilsons Promontory: from its pristine coastline and Tidal River to its offshore islands, gullies and other mountains. For a more rugged and challenging trek, hike Mt Bishop.

Mt Oberon Wilsons Prom
Views from the summit of Mt Oberon

Whisky Bay

Follow the coastal walk that connects some of Wilsons Prom’s pristine beaches from Squeaky Beach round to Whisky Bay – preferably in time for sunset (also accessible via its own car park). A secluded beach with colourful rock outcrops, its position on the western coast of the peninsula provides the rare opportunity on the east coast of Australia to see the sun go down over the ocean. Watch as sky, sand and sea turn all the shades of a Manhattan, and islands cast perfect silhouettes on the horizon.

Big Drift

One of the most unusual features of Wilsons Prom is rather poetically called the Big Drift: a landscape of vast and ever-shifting sand dunes. Near the park’s entrance yet off the beaten track, to get there it’s a two-kilometre walk from Stockyards Camp along a path that winds through bushland, paddocks and over hills until presenting you with the otherworldly sight. Spend time exploring but keep an eye on where you’ve come from – it can be easy to get lost here.

The Big Drift Wilsons Prom
The Big Drift… a landscape of vast and ever-shifting sand dunes.

A Pennicott cruise

Jump aboard one of Pennicott Wilderness Journeys’ amphibious yellow boats to explore the Prom’s rugged coastline and unique wildlife, venture to South Point and take in the granite monolith that is Skull Rock.

Hike to Sealers Cove

No roads lead to this picturesque cove, all sandy shores and forest fringed, so what better excuse to lace up your walking boots? Access to Sealers Cove is only possible via a 25km hike from Telegraph Saddle.

Marine national park

Wilsons Prom is home to Victoria’s largest marine protected area, with waters off the southern coast that harbour a fascinating world ripe for exploration by divers and snorkellers and rivalling the Great Barrier Reef.

 

Find more memorable things to do at Wilsons Prom here.

Wilsons Prom
A typical Wilsons Prom view of turquoise waters and golden sands.

Wildlife at Wilsons Prom

Wilsons Promontory is a refuge for native wildlife and a top whale-watching spot to boot.

Wombat

Visitors to Wilsons Prom will delight in seeing the typically reclusive wombat in the wild, and in fact, the portly marsupial can be quite bold and cheeky in its foraging for food at popular camping spot Tidal River; Parks Victoria advises storing food in your vehicle at night so as not to be woken by a furry intruder.

Whales

Tours run seasonally, typically from May to October with peak whale season usually from June to September.

Spot-tailed quoll

Part of a $23 million upgrade of the national park, a 10-kilometre predator-proof fence is being built across the isthmus at the entry to the Prom to create a 50,000-hectare sanctuary for vulnerable native species including the ground parrot, southern brown bandicoot and spot-tailed quoll.

Emu

The mighty emu is another fixture of Wilsons Prom and, while you may count yourself lucky enough to catch a glimpse of one on your travels around the park, up your chances by heading along on the short, sweet and appropriately named Prom Wildlife Walk, where you’ll also see other native wildlife including wallabies, roos and more wombats.

Access to Wilsons Prom

Wilsons Promontory is one of several national parks in Victoria that has free all-terrain wheelchairs; TrailRiders are available to hire so those with mobility limitations can enjoy and explore the wilderness including the views from the summit of Mt Oberon. The Prom, in fact, is one of three parks that offer the use of TrailRiders for going longer and steeper, and has beach wheelchairs too. See parks.vic.gov.au for more information.

Imogen Eveson
Imogen Eveson is Australian Traveller’s Print Editor. She was named Editor of the Year at the 2024 Mumbrella Publish Awards and in 2023, was awarded the Cruise Line Industry Association (CLIA) Australia’s Media Award. Before joining Australian Traveller Media as sub-editor in 2017, Imogen wrote for publications including Broadsheet, Russh and SilverKris. She launched her career in London, where she graduated with a BA Hons degree in fashion communication from world-renowned arts and design college Central Saint Martins. She is the author/designer of The Wapping Project on Paper, published by Black Dog Publishing in 2014. Growing up in Glastonbury, home to the largest music and performing arts festival in the world, instilled in Imogen a passion for cultural cross-pollination that finds perfect expression today in shaping Australia’s leading travel titles. Imogen regularly appears as a guest on radio travel segments, including ABC National Nightlife, and is invited to attend global travel expos such as IMM, ILTM, Further East and We Are Africa.
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Your guide to a gourmand getaway along the Murray River

Feast your way through Sun Country on the Murray – a beautiful and bountiful region in northern Victoria with gourmet delights galore.

Nestled on the lands of the Yorta Yorta People along the mighty Murray River, Sun Country is a truly extraordinary place. The northern Victorian enclave is a tapestry of meandering waterways, ancient forests, sandy beaches, enchanting country towns and an easy way of life.

Beyond its landscapes and bucolic charm, Sun Country on the Murray is a culinary paradise: think farm-fresh produce, family-run wineries and no shortage of places to feast.

If you’re a serious foodie or simply epicurious, here’s your ultimate guide to a gourmand Murray River getaway.

The Murray Farm Gate Trail

The self-guided Murray Gate Farm Trail lets you sample the area’s best produce while immersing yourself in the lush Goulburn and Murray Valleys. The trail has something to suit every palate and pace, but there are a few notable highlights.

1. Rich Glen

Rich Glen Provedore and Rich Glen Skin & Beauty
Stock up at Rich Glen. (Image: Chloe Smith Photography)

Rich Glen is renowned for its award-winning olive oils. Everything is grown and created on the family farm in Yarrawonga, the results of which you can visit at Rich Glen Provedore – a treasure trove of gourmet foods, including that signature olive oil. Or explore Rich Glen Skin & Beauty, which stocks lush handmade skincare and wellness products.

2. How Now Dairy

A charming micro-farm producing ethical dairy, How Now Dairy , lets its baby calves remain with their mothers and its cows roam on rolling pesticide-free pastures. Try a selection of cheeses that do good and taste good, including a fantastic punchy blue, and velvety milk with a thick, creamy top.

3. Cactus Country

Cactus Country in the murray
Stop into Cactus Country. (Image: Chloe Smith Photography)

Cactus Country is a 12-acre stretch of desert-like garden containing cacti of all shapes, sizes and colours. Naturally, it makes the most of its bounty at the on-site bar and restaurant, with a cactus-infused dessert menu alongside a vibrant line-up of Mexican snacks and mains.

4. The Olde Creamery

The Olde Creamery is a local icon, a former hobby farm that has flourished into a thriving purveyor of flowers and foods. The elderflower cordial and bramble gin and tonic jam are must-tries, and make for tasty mementoes of your trip.

Wineries, breweries and distilleries

The region’s sunny climate and rich soils make it a prime place for viticulture. If wine isn’t your thing, you’ll also find boutique breweries and distilleries producing top-notch beers and spirits.

1. Squires Winery

a couple sitting at the bar at squire's winery, sun country on the murray
Pop in for a tasting. (Image: Visit Victoria)

With its idyllic positioning on the Ovens River, Squires Winery is a lovely setting for a long, leisurely lunch or tasting. Enjoy a riverside sip of prosecco, rosé or cab sauv, complemented by seasonal bites and a backdrop of towering gum trees.

2. Cape Horn Vineyard

Cape Horn is one of the region’s most established vineyards. Its sparkling durif/shiraz is a crowd favourite and well worth trying on your foodie tour, especially if it’s served with one of the winery’s delicious wood-fired pizzas.

3. Byramine Homestead & Brewery

Byramine Homestead brewery
Enjoy a tipple at this historic homestead.

A top pick among beer, cider and history enthusiasts, Byramine serves a rotation of brews made on-site in the historic homestead. Wander through the venue and learn about its colonial past before sitting down to a freshly made Ploughman’s and cold local ale.

4. Monichino Wines

Monichino is a slice of la dolce vita in northern Victoria, producing classic Italian varietals like pinot grigio and aromatica. Drop by for a tasting at the cellar door (open weekends or by appointment) and explore everything from crisp whites to robust fortified wines, or pack a picnic and savour your glass in the picturesque gardens.

5. Corowa Distilling Co

Corowa Distilling Co
Sit down to a hearty lunch. (Image: Visit Victoria)

Corowa Distilling Co crafts an incredible variety of single-malt and blended whiskies, and is a beloved spot among locals and visitors alike. Stop in for a tasting flight in the whisky room, or a hearty breakfast or lunch paired with a wee dram.

Farm-to-table dining

If you’ve got the time to linger over a gourmet spread, Sun Country on the Murray has an abundance of outstanding restaurants and cafes.

1. O’Reilly’s Food and Wine

O’Reilly’s feels much like stepping into a good friend’s home, albeit with a refined twist. The menu changes weekly and rotates through a selection of comforting yet elevated dishes – think lamb cottage pie, French-style moussaka, a perennially popular open steak sandwich and cakes that change flavours weekly.

2. Stock and Barrel

a couple eating at Stock and Barrel victoria
Soak in views of Lake Mulwala. (Image: Visit Victoria)

Tucked inside The Sebel Yarrawonga hotel, overlooking sparkling Lake Mulwala, Stock and Barrel does pub classics with a Sun Country spin. Order a perfectly seared steak and triple-cooked potatoes alongside a freshly poured pint, or try a regional highlight: local produce features abundantly across Stock and Barrel’s dishes.

3. The Bend

With spacious decks and panoramic views of the Murray, The Bend is ideal for a sun-soaked long lunch. Order a round of moreish share plates (like baja fish tacos and a warm-from-the-oven brioche loaf stuffed with cream cheese and herbs) or a signature cocktail and indulgent main – we can’t go past the slow-braised wagyu brisket.

4. Blacksmith Provedore

Black Smith Provedore
Taste Blacksmith Provedore’s delicious pizzas. (Image: Chloe Smith Photography)

If you’re after a slick yet relaxed dining destination, head to Blacksmith Provedore . Perched right next to Lake Mulwala, the venue is airy and elegant, with a minimalist-chic design. The pizzas are seriously good too, made with 72-hour fermented dough and toppings sourced from Italy’s finest producers.

5. Broken Willow

As soon as you enter Broken Willow ’s front doors, you’re greeted with genuine hospitality and a classic bistro menu that has something for everyone: succulent grilled meats, parmas and schnitzels, juicy burgers, and international dishes ranging from weekly curry and stir-fry specials to zippy banh mi.

While you’re there

Thompson Beach in sun country on the murray
Discover plenty to do between meals. (Image: Chloe Smith Photography)

Got a few hours to spare? Make the most of your trip by exploring the natural wonders and rich cultural heritage of your riverside surroundings.

Barmah National Park is a sanctuary of walks through majestic river red gums and serene wetlands. Here, a seat on board a Kingfisher River Cruise offers a different Murray experience, letting you see the vast river from the perspective of the Yorta Yorta peoples.

If you’re a watersport enthusiast, Lake Mulwala in Yarrawonga is a favourite for canoeing, cruising, fishing, kayaking and water skiing. While the silo murals at Katamatite, St James, Tungamah and more recently Waaia are essential stops in Victoria’s famed Silo Art Trail .

In Cobram Barooga, make sure to visit Thompson’s Beach, the largest inland beach in the southern hemisphere. Nearby, the Bullanginya Dreaming project is an award-winning 1.8km immersive art experience that immerses you in light and sound to tell a rich story of country, culture and connection.

Start planning a tasty getaway to Sun Country on The Murray at suncountryonthemurray.com.au.