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This Mornington Peninsula glamping stay is an all-round wellness experience

A weekend of glamping at Peninsula Hot Springs turned out to be the perfect way to bond with loved ones.

We sit out the front of our Peninsula Hot Springs glamping tent, each with a glass of wine in hand and a cheese platter before us. Only the frogs chatter as much as we do as the sun goes down. Soon, we’ll head back into the famous geothermal pools of Peninsula Hot Springs, but for now, we’re just enjoying each other’s company. It’s so rare to maintain close friendships from high school well into your 30s. It’s even rarer to find opportunities to make new memories together, rather than rehashing old ones over dinners that inevitably are missing one or more of you. And it turns out a long weekend at the Peninsula Hot Springs forms the perfect background to this special celebration.

Over three days, we wander all over the hills of Peninsula Hot Springs – continuing on like Goldilocks until we find the geothermal pool temperature that is just right. When we want quiet relaxation, we head into the Spa Dreaming Centre for a more private bathing experience. When we want to be loud and laughing, we head back out into the main (and largest) area. When we’re hungry, we head back to the glamping tents to snack on cheese and wine purchased from the surrounding Mornington Peninsula area (Main Ridge Dairy and Foxeys Hangout are along the drive from Melbourne airport, and worth the stop), or order room service from the onsite restaurants and cafes. When we really feel indulgent, we split up for a massage at the spa.

It’s honestly the ultimate getaway for bonding and rejuvenating. But let me break it down.

Peninsula Hot Springs glamping

interior of Peninsula Hot Springs Glamping
Glamping tents are nestled in natural surroundings.

We split four friends into two glamping tents (there are 10 in total on site). We’re in the garden view tents, though lake view and a secluded pavilion options are available for those wanting to feel a little more private. We’re requested twin beds in each, but they are still surprisingly spacious.

We have a walk-in wardrobe and separate bathrooms, one housing a shower and the other a toilet (why have I never seen this in a hotel before? I hope more catch on). The main area comfortably fit a large cane armchair, the beds, a mini bar and other amenities like a kettle and tea. There was even space for a large rug and two round cushions to meditate on, if the mood took us. Everything feels very earthy, like we’re part of the elements around us. And while you may think canvas walls aren’t great for containing sound, the soothing yet voluminous chorus of frogs in the lake outside provided a private ambience.

From the glamping tents to the furthest part of the hot springs, it’s still only a 10-minute walk. Although reception staff are on call in case you’d prefer to be ferried from stop to stop on a buggy.

It’s absolutely perfect, but those wanting to up the luxury also have the option of Eco Lodges.

The Spa Dreaming Centre

Peninsula Hot Springs Spa Dreaming Centre Pools
Day guests can also purchase a separate pass to enter the magical Spa Dreaming Centre.

The Spa Dreaming Centre is aptly named, and hands down my favourite place in the hot springs. Included in the price of a stay and only offered to guests 16 and over, this calming retreat offers a place to escape the daytime crowds (particularly if your stay falls over a weekend) without giving up your bathing journey.

Here you’ll find the spa, geothermal bathing, an infrared sauna (the only type of sauna I’ll enter thanks to my asthma), a Moroccan hammam and even zen chi massage machines. It. Is. Heaven. Guests can take advantage of private bathing options (for an extra cost) and a Moonlit Bathing experience. Head into the reception area to purchase a wide range of natural beauty and bathing products, from sun creams to bath salts to serums.

As my friends and I were all celebrating a semi-milestone birthday, it was the perfect excuse to indulge in one of the spa treatments. I booked in for a relaxation massage, and boy, did it work. Entering the waiting room before my massage, I poured myself a herbal tea and chose to sit in a swinging egg chair (though there are regular couches for those without a sense of fun). When my masseuse came to get me, the first thing I noticed about the room was that the massage table was actually long enough to fit my six-foot length, and then some. It also featured armrests under the headrest, so you didn’t have to have them by your side. It was supremely comfortable.

With magic hands, my masseuse managed to remove any knots and tension the hot springs hadn’t already calmed, and I left after 75 minutes feeling like a whole new person. One who had never experienced stress.

Peninsula Hot Springs dining

Spa Dreaming Centre Restaurant at peninsula hot springs
Dining in a bathrobe is almost the best part.

The Spa Dreaming Centre is also home to a dining room, where a healthy buffet breakfast is provided each morning. Think freshly made smoothies and juices, a variety of breads, bagels and pastries, a mixture of fruits, yoghurts and muesli and a selection of hot food. Even the scrambled eggs taste good here, a huge coup for hotel buffet breakfasts everywhere.

The dining room stays open all day, offering lunch and dinner menus that also focus on seasonal produce harvested from Peninsula Hot Springs’ own food bowl, designed to boost immunity and overall well-being. As much as there is a focus on health, no need to panic; it’s still a licensed venue. And my favourite part? No matter what time of day you sit down, it’s completely normal and expected to be wearing your white bathing robe.

Elsewhere on the property, try the Bath House cafe and bar or Amphitheatre Cafe, both of which offer more relaxed, open-air dining experiences. As a glamping guest, I can 100 per cent recommend ordering the tasty wood-fired pizzas to your room for dinner.

Peninsula Hot Springs workshops

Peninsula Hot Springs Body Clay workshop
Play around with body clays, and your skin will be outrageously soft when you’re done.

I think the most surprising aspect of our stay here was the workshops provided . Some are free, some incur a $20 fee, but every single one we tried was delightful and worth the money.

We painted ourselves with four different body clays of different colours, following our leader’s directions to apply the different colours on different parts of our body, depending on whether it needed moisture, cleansing or detoxing. It might sound intimidating, or even romantic, but in reality, it’s a fun excuse to get a bit goofy. And oh my goodness, my skin has never felt softer than after we washed the clays off.

On another day, we tried the Cacao Circle. A dry activity, we entered a tented dome and sat at a low wooden table, laid with cups. Similar to a tea ceremony, our guide talked us through mindfulness questions while we sipped raw cacao with honey. Meditation isn’t for me, but this was a perfect way to relax the brain and body. It is only offered during the winter season, though.

Finally, we woke up for the daily 9 am hot spring yoga classes. There’s regular yoga too, but truly, the aim of a stay here is to spend as much time as possible in a hot spring. The classes are held in the amphitheatre, with a teacher on stage while participants fill the many pools surrounding it.

Out-of-hours geothermal pool access

Peninsula Hot Springs hilltop pool at sunrise
Catch sunrise in the Hilltop Pool.

If you think your bathing journey is done after the sun goes down, think again. An adults-only moonlit bathing experience means guests can soak under the starry sky every Friday and Saturday from 10 pm until 2 am in the Spa Dreaming Centre.

Though perhaps my favourite thing was being able to get into all the pools from the moment they open at 5 am. We followed the staff suggestion to head up to the iconic Hilltop Pool with sweeping views over the entire hot springs and beyond. While the line can get long at sunset, and time in the pool is limited to accommodate the large numbers, for sunrise, there is plenty of room. A hidden gem all glampers should try to wake up for.

Kassia Byrnes
Kassia Byrnes is the Native Content Editor for Australian Traveller and International Traveller. She's come a long way since writing in her diary about family trips to Grandma's. After graduating a BA of Communication from University of Technology Sydney, she has been writing about her travels (and more) professionally for over 10 years for titles like AWOL, News.com.au, Pedestrian.TV, Body + Soul and Punkee. She's addicted to travel but has a terrible sense of direction, so you can usually find her getting lost somewhere new around the world. Luckily, she loves to explore and have new adventures – whether that’s exploring the backstreets, bungee jumping off a bridge or hiking for days. You can follow her adventures on Instagram @probably_kassia.
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8 iconic ways to experience the Murray

No matter your interests, you’re bound to find a unique and utterly memorable experience along the mighty Murray River.

Along the Murray River lies a network of towns that are at once intertwined and wildly diverse. Linked by the legendary waterway yet strikingly distinct, each has its own personality, pace and collection of experiences you won’t soon forget.

1. On the river

fishermen on Lake Mulwala
Get out onto the pretty Lake Mulwala. (Credit: Visit Victoria)

A visit to the region wouldn’t be complete without a jaunt on the iconic river. If you’re something of an adventurer, Lake Mulwala – an inlet on the Murray – is perennially popular for all kinds of watersports. Glide among ghost gums on a kayak or stand up paddleboard, or pick up the pace by waterskiing or windsurfing.

For a more relaxed (but no less immersive) river experience, hop on board one of the famed paddle steamers. Departing from Echuca Moama, Swan Hill and Yarrawonga Mulwala, these historic boats provide a nostalgic view of the Murray.

2. First Nations culture

Yindyamarra Sculpture Walk, murray river
Wander the Yindyamarra Sculpture Walk.

The river is a meeting place of ancient cultures, home to over 50 First Nations clans and an integral part of their communities, storytelling and way of life.

To learn more about the Traditional Owners, take yourself on a guided stroll through the Wagirra Trail. Situated in Albury/Wiradjuri country, the trail passes through red gum forest, riverside wetlands and the Yindyamarra Sculpture Walk.

Alternatively, visit the Dharnya Centre in the heart of Barmah National Park on Yorta Yorta country. The centre tells the history and stories of the Yorta Yorta people, offering guided walking tours and cruises.

3. Delicious eats

the Mildura Boat House
Savour a relaxed riverside meal at Mildura Boat House.

For a representative taste of the Murray’s epicurean highlights, a few destinations are well worth your time (and appetite).

Opa in Echuca is a local staple, serving up authentic and bold Greek dishes in lively surrounds. Greek not your thing? The twin towns of Echuca Moama have numerous top-notch drinking and dining spots to choose from and an ever-evolving food scene.

In Albury, the River Deck Cafe is perched right on the river, delivering scenic vistas and a vibrant daytime menu. Expect lemon meringue waffles or Green Goddess smashed avo for breakfast, or a zippy duck salad with Southeast Asian flavours for lunch. For more waterfront dining options, head to Mildura Boathouse . Enjoy iconic views and a modern Australian menu focused on local producers and wines.

4. Hiking and biking trails

two people on bikes at Lake Boga
Discover the Murray Region on two wheels. (Credit: Ewen Bell)

The best ways to experience the Murray’s surrounding landscapes are on foot or by bike. Luckily, plenty of well-marked trails take you through the diverse scenery.

The Mildura Riverfront has a shared path for both walkers and cyclists, connecting the town centre with a string of parks and lookouts. The path lets you take in the entire town and its distinctive terrain at a leisurely pace, and is relatively flat throughout.

For a more challenging experience, head to the Huon Hill Parklands or Nail Can Hill Reserve in Albury Wodonga. Both feature a varied network of bushwalking and mountain biking trails through undulating terrain.

5. Best views along The Murray

swan at wonga wetlands in the murray
Spot the birdlife at Wonga Wetlands. (Credit: Visit Albury Wodonga)

The Murray region is perhaps unsurprisingly a prime destination for epic vistas. The Wonga Wetlands just outside Albury are an aquatic feast for the eyes, a winding web of billabongs and lagoons. Take a stroll through the tranquil landscape and see if you can spot one of the more than 170 bird species living within.

Stop by Moama Beach at sunset to catch the dazzling display. Vivid hues of pink, amber and gold flare against a backdrop of river red gum trees and are reflected in the river’s glassy waters.

Head away from the Murray itself, 15 mins from Albury Wodonga, for stunning mountain views at Lake Hume. Or head to Gunbower National Park, a picturesque place boasting a diverse wonderland of waterbirds, wildlife and aquatic plants.

6. Art and culture

People viewing art at Murray Art Museum.
Immerse yourself in art at the MAMA, Albury. (Tourism Australia)

The region’s diverse mix of galleries, museums and cultural hubs provides a window into its past and present.

One of the most prominent is Murray Art Museum Albury (MAMA), which has a rotating roster of contemporary exhibitions. The Burrajara Gallery is another Albury gem, with a powerful collection of works from local First Nations artists.

There are several smaller museums and galleries scattered across Echuca Moama and Mildura reflecting the artistic depth of the Murray. Popular picks include The Foundry Arts Space and Customs House Gallery in Echuca Moama, and the Arts Centre, Riverfront Gallery and NAP Contemporary in Mildura.

7. Murray Region Events

band on stage at Riverboats Music Festival
Time your trip around one fo the regions live music events. (Credit: Riverboats Music Festival)

Each year, the Murray hosts events as unique and characterful as the region itself.

The Massive Murray Paddle takes place every November, a 415-kilometre, five-day river paddle raising money for local charities. Whether you take part in a canoe, kayak, stand up paddleboard or boat, or watch from the riverbanks, you’ll be in for a memorable experience.

If you’re a music lover, you’re in luck throughout the year. In summer, plan a trip for Riverboats Music Festival . And in the cooler months, head to the Echuca Moama Winter Blues Festival for four days of performances across different venues.

8. Best stays along The Murray

the Cozy Dome at Charm Lodge accommodation
Find unique stays by the river or in the countryside.

Throughout your busy few days of exploring, you’ll need a comfortable spot to rest.

Echuca Moama Riverside Holiday Park is right on the river and has gorgeous views. Pick from riverfront and pet-friendly lagoon cabins, or set up camp at one of the powered sites set among native bush. Or head into the countryside to stay in the quaint glamping or lodge options of Charm Lodge .

Alternatively, treat yourself to a night or two at The Sebel Yarrawonga Silverwoods , which has stylish modern rooms and luxe amenities. There’s a heated infinity pool, day spa and an on-site restaurant doing elevated fare with local produce.

For a quintessential Murray experience, hire a houseboat from one of the many operators in Mildura. Available for weekend and week-long adventures, these well-appointed boats immerse you in the leisurely rhythm and quiet beauty of the Murray River.

Discover what’s new on The Murray at visitthemurray.com.au