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The perfect 5-day Canberra itinerary for families

This Canberra itinerary for families proves there are more reasons than ever to visit the national capital.

Canberra has long been a beacon for families and these days, there are more and more reasons than ever to visit the compact national capital. From where to eat, where to play and where to stay, follow our 5-day guide for a fun-filled holiday that will keep everyone in high spirits.

Day 1

Morning

Hot Air Balloon Flights with Balloon Aloft Canberra
Soar above for sweeping views of Lake Burley Griffin and beyond. (Image: David Barber/5 Foot Photography)

Drift above the skies of the nation’s capital with Balloon Aloft  and you will see the city laid out before you, with the Brindabella Range swathed in fog during winter. You’ll also see the wheel-and-spoke street plan laid out by architect and city planner Walter Burley Griffin and the grand buildings dotted around the lake named after the famed American. The flight (suitable for children aged seven and over) will be followed by a breakfast (with bubbles for adults) at a local restaurant where each family member will receive a commemorative flight certificate.

Midday

a Dhawura Tour with Aboriginal guides
Learn about the First People’s connection with the land from an experienced Aboriginal guide. (Image: VisitCanberra)

After the excitement of dawn, make the most of a day of dazzling Canberra sunshine by visiting Mt Majura where you can learn firsthand about the First People’s connection with the land. A two-hour Dhawura Tour with a Nugunawal guide offers an Indigenous interpretation of the landscape. Discover insights into the cultural significance of scar trees, where bark was removed to make canoes, shelters and coolamons (water carriers), as well as bush foods and medicines and their traditional uses.

Evening

the National Dinosaur Museum, Canberra
The National Dinosaur Museum showcases life-size displays of dinosaurs. (Image: VisitCanberra)

Check into your Kids Cubby + East Apartment at the East Hotel, which is the most family-friendly hotel in Canberra. Fuel up on dinner at Agostinis before heading into the  National Dinosaur Museum, which often conducts tours after-hours that shine a light on reptiles of the Mesozoic era. Stroll past dino dioramas and into galleries filled with skulls and skeletons and gargantuan fossil replicas that bring the ancient predators to life. The National Dinosaur Museum also includes a landscaped dinosaur garden dominated by Stan, a 20-metre-long T. rex that towers over the entrance. Children must be accompanied by an adult.

Day 2

Morning

Pollen Cafe, Australian National Botanic Gardens
Pop in for a feed at Pollen. (Image: Tourism Australia)

Strike a balance between ‘what the kids want to do’ and ‘what the adults want to do’ and meet in the middle for a visit to Australian National Botanic Gardens, a stone’s throw from Canberra’s CBD. The gardens, which open from 8.30am, support a living collection of some 70,000 plants and themed collections dotted around the 40-hectare property. Look for water dragons in the Tasmanian Garden Ponds. Connect the dots between activity stations along the Children’s Discovery Trail and visit the two-storey Treehouse in the paperbark garden. Refuel on waffles at the popular Pollen cafe.

Midday

horseriding with Burnelee Excursions
Saddle up at sunset. (Image: VisitCanberra)

You don’t need to be an experienced equestrian to join Burnelee Excursions On Horseback for a one-hour ride near Murrumbateman, a 30-minute drive from Canberra’s CBD. The property is blanketed in bushland that is home to local wildlife such as kangaroos, echidnas, wedge-tailed eagles and wallabies. Clip-clop through the rolling countryside on Billie the Brumby and learn to canter across open paddocks on your Bush Experience, suitable for families with children aged eight and over. Visit nearby Robyn Rowe Chocolates for hot chocolates all round.

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Evening

zebras at the National Zoo & Aquarium, Canberra
Enjoy up-close encounters with a range of wildlife. (Image: National Zoo & Aquarium)

Check out the National Zoo & Aquarium before checking into your accommodation at Jamala Wildlife Lodge in order to maximise the amount of time you get to spend in your suite. Stay in one of the Jungle Bungalows, where lions, tigers and cheetahs prowl outside your big picture window. Or in the Giraffe Treehouses within the enclosure that houses African mammals. Guests at Jamala Wildlife Lodge also receive exclusive access to the zoo on the day of their departure.

Day 3

Morning

interactive exhibits inside Questacon
Spend a family fun day enjoying interactive exhibits. (Image: Questacon)

Dedicate most of the morning to bouncing between Canberra’s main cultural attractions, all of which cater to families. The must-visits include: Questacon to see the whimsically arranged Clockwork Universe, which explores scientific theories of astronomy, and RoboQ, a mechanical humanoid; and CSIRO Discovery Centre to learn first-hand about science. Competitive families can also channel their inner champion at the Australian Institute of Sport in the interactive Sportex exhibit. Head to the Sculpture Garden at the National Gallery of Australia to create crazy reflections in Bert Flugelman’s iconic steel Cones and take in some history at Parliament House.

Midday

GoBoat Canberra on Lake Burley Griffin
Chart your own Scandinavian electric picnic boat on Lake Burley Griffin. (Image: VisitCanberra)

Take to the waters of Lake Burley Griffin on a GoBoat. No boat license or experience is required to take the electric picnic boats for a loop around the lake, which, on a fine day, mirrors the olive-green trees and blue of the sky. You can order a GoBoat Nibble + Nourish grazing platter to go. Or pack your own picnic for a cruise up the Central Basin to Springbank Island, where you will find barbecue facilities and undercover seating. Score a shady spot for a siesta under the weeping willows, which hang like leafy green curtains over the lake.

Evening

the Tidbinbilla Nature Reserve, Canberra
A peaceful landscape within the Tidbinbilla Nature Reserve. (Image: VisitCanberra)

Arrive at Nils Desperandum as its silhouette starts to sharpen against the fading backdrop of Tidbinbilla Range. No, this rustic rammed earth cottage does not have wi-fi. Nor does it have electricity. What it does have is a fire pit located under a vast sky that might just help families break their tech addiction. Visit in winter when the temperature slips overnight producing a magical thin film of frost that covers the grass, turning it silver.

Day 4

Morning

kangaroos at Tidbinbilla Nature Reserve
Spot kangaroos at sunrise. (Image: VisitCanberra)

Rise with the sun and you will likely see kangaroos, koalas, emus and the ever-elusive platypus around the gorgeous grounds of Tidbinbilla Nature Reserve, 40 minutes from the city. The platypus are most active in August, when they are often spotted along the Sanctuary Loop. Take the 700-metre-long Koala Path to get to a grove of eucalypts where the arboreal marsupials reside high in the trees.

Midday

the National Arboretum Canberra
Wander the stunning grounds of the National Arboretum in Canberra. (Image: Vishal Pandey/VisitCanberra)

The award-winning Pod Playground occupies prime real estate at the National Arboretum Canberra, offering panoramic views of the landscape stubbled with native grasses and plantings of more than 44,000 rare and significant trees. I love taking my nephew to the acorn-themed playground. It opens at 7am, has climbing structures, slides, swings, giant acorn cubbies, and music-making instruments. Sign up for a kite-making workshop and float it high in the air from Dairy Farmers Hill. The nearby Children’s Garden also has a mix of active play spaces and areas designed for quiet contemplation.

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Evening

Big Bash League at Manuka Oval
Witness an action-packed game at Manuka Oval. (Image: VisitCanberra)

Watch the Giants play a game of Aussie Rules at Manuka Oval in winter before exploring the streets of Manuka, a neighbourhood crammed with restaurants and shops. Head to whimsical kids’ fashion store Wolfie, watch artists blow molten glass blobs into a desired shape at nearby Canberra Glassworks in Kingston and see what the fuss is about at local cult favourite Brodburger.

Day 5

Morning

miniature buildings at Cockington Green Gardens
Explore the miniature buildings at Cockington Green Gardens. (Image: VisitCanberra)

Want to keep young minds occupied? Spend the day exploring Gold Creek Village in the suburb of Nicholls, which is dotted with family-friendly attractions: go to Cockington Green Gardens, Canberra Reptile Zoo, Canberra Walk-In Aviary and the National Dinosaur Museum.

Or spend your morning in Fyshwick. The spiffy suburb is now home to designer op shops, artisan bakers, small-batch brewers and edgy markets. Both little and big kids will enjoy magical Quizzic Alley, home to the largest collection of Harry Potter merch in Australia.

Noon

biking around Lake Burley Griffin
Go for a family cycle around Lake Burley Griffin. (Image: VisitCanberra)

Download a city cycling map from Visit Canberra for city riding routes that pinpoint the perfect pit stops. The lake is surrounded by cycle paths and offers picturesque routes for a family bike ride. Share A Bike offers multiple automated bike rental machines. Hire bicycles for your brood to tackle the nine-kilometre Eastern Loop of the Lake Burley Griffin Circuit before returning to the East Hotel in Kingston.

Evening

the living room at East Hotel Canberra
Check into the homey East Hotel in Kingston. (Image: Adam McGrath)

The Kids Cubby + East Apartment is supremely comfortable. Give everyone a chance to reset by returning to the East Hotel and ordering room service. The rooms have an Xbox One, a kids’ play table, and bean bags.

Getting around

Canberra’s light rail network runs from the northern suburb of Gungahlin and into the CBD.

Transport Canberra also operates the public bus network, a convenient and cost-effective way to get around the city. Neuron and Beam scooters are also great for getting around the city precinct for families with children over the age of 12.

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Carla Grossetti
Carla Grossetti has written across print and digital for Australian Traveller and International Traveller for more than a decade and has spent more than two decades finding excuses to eat well and travel far. A prestigious News Corp cadetship launched her career at The Cairns Post, before a stint at The Canberra Times and The Sydney Morning Herald gave way to extended wanders through Canada, the US, Mexico, Central America, Asia and Europe. Carla was chief sub editor at delicious and has contributed to Good Food, Travel & Luxury, Explore Travel, Escape. While living in London, Carla was on staff at Condé Nast Traveller and The Sunday Times Travel desk and was part of the pioneering digital team at The Guardian UK.
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How to spend three romantic days on Hamilton Island

(Image: Sharyn Cairns)

From barefoot beach walks to moonlit dinners, this three-day Hamilton Island itinerary will have lovebirds swooning.

Few Aussie destinations do romance quite like Hamilton Island. Set in the dreamy Whitsunday Islands, this popular honeymoon destination combines luxury retreats, palm-fringed reefs and spectacular dining with the easy rhythm of tropical living. Whether you’re planning a honeymoon, anniversary or spontaneous couples’ weekend, here’s how to spend a loved-up three days on Hamilton Island.

Day 1

Morning

A serene ocean-view room overlooking endless blue horizons.
Let picturesque ocean views welcome you the moment you check in. (Image: Kara Rosenlund)

Nothing kills the holiday buzz faster than waiting at the baggage carousel. Luckily, our arrival couldn’t have been smoother. Staying at the boutique, adults-only Beach Club Hotel means VIP transfers are included, so the moment we land, a staff member greets us and whisks our bags straight from the baggage claim to our room. We don’t have to lift a finger.

Occupying a prime piece of real estate on Catseye Beach, Beach Club is a peaceful retreat just steps from sugar-white sand and a turquoise lagoon. Within 10 minutes of stepping off the plane, we’ve arrived and are switched into holiday mode.

We check into our room, immediately delighted by the sight of several wallabies grazing in the garden just in front of our private terrace. Beyond, picturesque ocean vistas stretch across the horizon. The room’s mini bar is stocked with bespoke sweet treats; the bathroom with premium Aesop amenities that add to the luxury.

After we’ve checked out the resort’s beachside infinity pool – plotting the lounge chairs we’ll no doubt return to later – we head out to explore the island. Families glide by on hire bikes and chirping rainbow lorikeets dot the foliage. We decide to hike up to Passage Peak – one of the most scenic walks on Hamilton Island – which takes about 40 minutes one way and boasts panoramic Whitsundays views that will stick with you for long after you leave.

Afternoon

A romantic beachside lunch as champagne is served.
Recharge with a laid-back lunch at Beach Club Restaurant. (Image: Nikki To)

After working up an appetite, Beach Club Restaurant is the perfect place to snap up a light lunch. Think barramundi, nourish bowls, Wagyu beef burgers, brown butter toasties and Queensland chilli prawns. For those who don’t want to move from their prime perch on the beach or by the pool, there’s also the option to order bites via QR code from the resort’s lounge chairs.

After our fill, we plunge into the hotel’s incredible infinity pool, its surface blending near seamlessly into the blues of Catseye Beach. Quiet and tucked away from the island’s hum, it feels illegal to do anything but relax here.

Evening

A curated flatlay of dishes from Catseye Pool Club.
Celebrate your first evening over beautifully plated coral trout. (Image: Nikki To)

There’s truly nothing more satisfying than a little R&R (rest & robe) time in your hotel room after spending the day in the sun. Fresh from a shower, we watch the ripe tangerine sun slowly dip below the palm-framed horizon from our plush terrace daybed. Two wallabies are still grazing on the grass. It’s a magical setting; I find it hard to believe I am only a few hours away from home.

Come dinnertime, we zip over to nearby Catseye Pool Club, which is a short buggy ride from the hotel or a five-minute walk. A chic new haunt from Sydney-based pair Josh and Julie Niland, the restaurant is all about reconnecting over flavour-rich share plates using high-quality Aussie ingredients.

We sit in a corner overlooking Catseye Beach – arguably the best seat in the house – with mini table lamps casting a soft glow about the contemporary indoor-outdoor setting. What comes next is pure delight; grilled prawns served with tumeric and lemongrass marinade, macadamia satay sauce and a Thai-leaning sour green mango salad. Then, elegantly plated coral trout served with kasundi and zucchini. We savour it all slowly, the conversation flowing easily between bites and sips while the moonlight transforms the ocean into molten silver.

Day 2

Morning

An 18-hole golf course set against sweeping ocean views.
Tee off side by side against a backdrop of sweeping ocean views. (Image: Andrea Francolini)

A la carte breakfast is complimentary for guests of Beach Club, and we take full advantage of the fact. Barista-quality coffee and pressed juice – today it’s carrot, melon, orange and pineapple – arrive alongside pastries baked fresh this morning. For the larger meal, I treat myself to the buttermilk pancakes with praline butter.

If you prefer an active start to the morning rather than lying in, you’ll find plenty of options. Perhaps tee off at the 18-hole golf course, where the views are as much of a drawcard as the sport itself. Designed by five-time British Open winner Peter Thomson, the course is integrated into the ridged landscape of Dent Island.

Afternoon

Artfully paired wines and bites from the Talk & Taste experience.
Uncover new favourite wines together. (Image: Sharyn Cairns)

For wine-curious couples, Beach Club’s new Talk & Taste experience is a must. Held several times a week for up to eight guests, it’s an intimate tasting of Aussie drops paired with curated bites – all guided by Bommie Assistant Manager and wine enthusiast Courtenay Morgan-Fletcher.

We opt for the white wine and seafood option, enjoying pours from Eden Valley to Launceston while Courtenay shares her knowledge and passion for the intricacies of wine making.

Later, we drive our golf buggy up to One Tree Hill. This is one of the most popular spots on the island for sunset, but we chose to come a little earlier so we have more space to ourselves. We enjoy afternoon wine and cheese, admiring the 360-degree views of the island and its impossibly blue waters.

Evening

The moody, atmospheric interiors of Bommie Deck.
Dress up for a romantic evening at Bommie Restaurant. (Image: Kara Rosenlund)

Since we are, after all, on holiday, we continue the tipples at Bommie Deck. Suspended above Hamilton Island’s marina, this architectural monument is a fabulous place for a sunset spritz.

Just a few steps inside is Bommie Restaurant, the contemporary Australian fine dining establishment headed by chef Ryan Locke. Of anywhere on the island, this is the place to frock up and celebrate a special occasion – especially if theatrical culinary experiences take your fancy. The tasting set menu is a whirlwind of native Australian flavours and creative plating – with highlights including the cured venison wrapped in wattle seed seasoning. For dessert, a clever take on white chocolate and lemonade ends the night on a high.

Day 3

Morning

A couple gliding across calm waters on SUP boards together.
Ease into the morning with a paddleboarding adventure. (Image: Kara Rosenlund)

Another low-key morning means another blissful breakfast at Beach Club. This time, it’s smashed avo toast topped with Persian fetta, dukkah and poached eggs – a deliciously fueling start to the day.

The weather today is perfect for a paddle, so we walk straight from our room onto the sand of Catseye Beach to pick up some SUP boards. Guests of Beach Club receive complimentary non-motorised water sports equipment, spanning everything from mini catamarans to snorkel gear and kayaks. Finding our balance on the boards is a fun challenge at first, but before long, we’re gliding across the glassy water like naturals.

Afternoon

A helicopter soaring above the iconic Heart Reef.
Add the ultimate highlight with a Heart Reef flight together. (Image: Hamilton Island)

No couples’ retreat is complete without a touch of pampering. Located in the resort area, Spa Wumurdaylin offers everything from body wraps and facials to de-stress massages using natural Australian products. The Soul Temple treatment begins with a heavenly feeling sugar scrub, followed by a Vichy vertical shower and underwater massage. I leave in a daze.

If you prefer adventure to relaxation, there is an abundance of day trips from Hamilton Island, from snorkelling on the Great Barrier Reef to Whitsundays helicopter tours – all of which make for unforgettable experiences that will bring you and your partner closer.

Evening

A couple standing at qualia, gazing out over the endless ocean horizon.
Close your journey over a beautiful dinner by the sea. (Image: Sharyn Cains)

Enjoy an elevated evening at qualia’s tranquil Pebble Beach restaurant, where a private beach setting complements the thoughtful, seasonal menu. Or perhaps continue relaxing at Beach Club, feasting on roast lamb and seafood at the poolside restaurant or soaking in ocean views from your room with in-house room delivery. And don’t forget the champagne – a weekend of love, fun and restoration is worth toasting.

Getting there

Hamilton Island has its own airport called the Great Barrier Reef Airport, which makes it fuss-free to get to. Qantas, Virgin and Jetstar offer short, direct flights from most major Australian cities, including Sydney, Brisbane, Melbourne and Cairns. This means you’ll spend less time travelling and more time enjoying each other’s company.

Visit hamitlonisland.com.au for more couples’ retreat ideas.