Indian tiffin culture lands in Australia – here’s where to get yours

Emily MurphyBy Emily Murphy
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These Aussie tiffin services are serving up authentic, home-cooked Indian meals – and they’re perfect for curious travellers hungry for culture.

If you’ve been on TikTok lately, chances are you’ve stumbled across the “tiffin lady", aka Lily Baria – a creator who unboxes her daily delivery of Indian food with reverence and joy. Each day brings a new surprise, stacked inside traditional stainless steel containers known as tiffins. Millions are watching, drooling and wondering: how do I get one?

And you don’t need to go to India to experience this. A growing number of tiffin services are popping up around Australia, and for travellers, they offer a deliciously unexpected way to connect with culture through food.

@lilybaria What I eat for lunch in India! #tiffin #indianfood #goanfood #goa #fyp ♬ original sound – Lily Baria

What exactly is a tiffin?

The tiffin system originated in India more than 130 years ago and is still going strong. In Mumbai alone, more than 200,000 home-cooked meals are delivered daily via an ultra-efficient network of dabbawalas (lunchbox couriers who carry hot meals to people across the city).

A typical tiffin is made up of round, stainless steel compartments stacked vertically and fastened with a latch. Each level holds a different dish, say, saag paneer in one, roti in another and gulab jamun tucked neatly into the top tier. It’s comforting, seasonal and full of soul – like a hug from someone’s mum in food form.

Why tiffins are trending

woman wearing a dark outfit holds a traditional embossed silver metal tiffin food carrier with four compartments. The container features intricate floral patterns and a black handle, evoking cultural heritage and craftsmanship
For food-loving travellers, tiffin service is a way to experience the rich variety of regional Indian cuisine. (Image: Getty Images / Pikusisi-Studio)

Beyond the viral TikTok fascination, these services are taking off in Australian cities. For many Indian Australians, the tiffin is a taste of home in a foreign place. For food-loving travellers, it’s a way to connect with that story and experience the rich variety of regional Indian cuisine beyond what’s on a standard restaurant menu.

Best of all? These services are small, local and often run by passionate home cooks. Here’s where to find them.

Launceston

Perhaps the most surprising entry on the list, OM Foods delivers weekly South Indian tiffins around Launceston. Dishes are all made from scratch using local ingredients. Orders open weekly via their website and are available for casual customers, not just subscribers.

Brisbane

Run by a passionate home cook, Beejay’s Home Kitchen is a Brisbane-based tiffin service offering rotating Punjabi and Gujarati meals, with generous portions and that just-like-home taste. The menu changes regularly, and pickup or delivery is available in select suburbs – a fun off-the-beaten-path foodie experience for visitors staying nearby.

Adelaide

Butter & Bite specialises in wholesome, balanced tiffin meals featuring a curry, four rotis, dal and rice. Available for delivery, the meals are prepared with love and focus on authentic flavour with a modern edge. Portions are generous and perfect for anyone craving a taste of home-style Indian cooking while exploring Adelaide.

Sydney

Tiffin Service Co. menus are diverse and delicious, with tiffins often including sabzis, lentils, raita, roti and something sweet to finish. Meals feel straight out of Mumbai, making it a must-try for travellers in Sydney with a passion for authentic Indian home cooking and cultural eats.

They also run a dedicated monthly tiffin subscription service exclusively for UNSW students, offering home-style Indian meals delivered Monday to Friday over a 20-day plan.

Melbourne

Melbourne’s multicultural food scene embraces the tiffin trend with Taste of Home , which delivers traditional Indian meals across metro Melbourne. Menus rotate weekly and are crafted to feel like home.

What to expect

A retro Indian tiffin lunch box filled with vegetarian food. And chapati.
Tiffins aren’t just meals, they’re a cultural experience. (Image: Getty Images / bonchan)

Most tiffin services require you to order in advance – often the week before – and may offer pickup, delivery or both. Some operate on a subscription basis, while others allow one-off orders. The menus usually change daily or weekly, based on what’s in season or what the cook is craving.

It’s worth noting that these services aren’t restaurants – individuals or small teams often run them out of home kitchens, community kitchens or shared cooking spaces. That’s part of the charm. It’s food made with love, not mass production.

Why it’s worth seeking out

@lilybaria SUNDAY TIFFIN 😩😩😩 #TIFFINTOK #tiffin #india #indianfood #goa #goanfood ♬ original sound – Lily Baria

Tiffins aren’t just meals, they’re a cultural experience. For Indian-Australians, they’re a powerful link to home. For travellers, they’re a rare chance to engage with a tradition that’s been quietly feeding millions for generations.

And let’s be honest, there’s something undeniably joyful about opening a mystery lunchbox and discovering what’s inside.

Emily Murphy
Emily Murphy is Australian Traveller's Email & Social Editor, and in her time at the company she has been instrumental in shaping its social media and email presence, and crafting compelling narratives that inspire others to explore Australia's vast landscapes. Her previous role was a journalist at Prime Creative Media and before that she was freelancing in publishing, content creation and digital marketing. When she's not creating scroll-stopping travel content, Em is a devoted 'bun mum' and enjoys spending her spare time by the sea, reading, binge-watching a good TV show and exploring Sydney's vibrant dining scene. Next on her Aussie travel wish list? Tasmania and The Kimberley.
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This luxe trawler tour is redefining Victoria’s seafood experience

    Chloe CannBy Chloe Cann
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    Victoria’s ‘mussel capital’ is the source of exceptional shellfish used by top chefs far and wide. Step aboard a beautifully refurbished trawler to see how these plump and juicy bivalves are sustainably cultivated.

    A curtain is slowly winched from the placid, teal waters just off Portarlington , like a floating garland beside our boat. The ropes heave with blue mussels, the star attraction of our tour. But as we reach to pluck our own, it’s quickly clear they’re not alone; a mass of weird and wonderful creatures has colonised the ropes, turning them into a living tapestry. ‘Fairy’ oysters, jelly-like sea squirts, and tiny, wriggling skeleton shrimp all inhabit this underwater ecosystem.

    We prize our bivalve bounty from the ropes, and minutes later the mussels arrive split on a platter. The plump orange morsels are served raw, ready to be spritzed with wedges of lemon and a lick of chilli as we gaze out over the bay. They’re briny, tender and faintly sweet. “This wasn’t originally part of the tour,” explains Connie Trathen, who doubles as the boat’s cook, deckhand and guide. “But a chef [who came onboard] wanted to taste the mussels raw first, and it’s now become one of the key features.”

    A humble trawler turned Hamptons-style dreamboat

    inspecting bivalve bounty from the ropes
    Inspecting the bounty. (Image: Visit Victoria/Hannyn Shiggins)

    It’s a crisp, calm winter’s day, and the sun is pouring down upon Valerie, a restored Huon pine workhorse that was first launched in January 1980. In a previous life she trawled the turbulent Bass Strait. These days she takes jaunts into Port Phillip Bay under the helm of Lance Wiffen, a fourth-generation Bellarine farmer, and the owner of Portarlington Mussel Tours . While Lance has been involved in the fishing industry for 30-plus years, the company’s tour boat only debuted in 2023.

    holding Portarlington mussels
    See how these plump and juicy bivalves are sustainably cultivated.

    It took more than three years to transform the former shark trawler into a dreamy, Hamptons-esque vessel, with little expense spared. Think muted green suede banquettes, white-washed walls, Breton-striped bench cushions, hardwood tables, bouquets of homegrown dahlias, and woollen blankets sourced from Waverley Mills, Australia’s oldest working textile mill. It’s intimate, too, welcoming 12 guests at most. And yet there’s nothing pretentious about the experience – just warm, down-to-earth Aussie hospitality.

    As we cruise out, we crack open a bottle of local bubbles and nibble on the most beautifully curated cheese platter, adorned with seashells and grey saltbush picked from the water’s edge that very morning. Australasian gannets soar overhead, and I’m told it’s not uncommon for guests to spot the odd seal, pod of dolphins, or even the occasional little penguin.

    The sustainable secret behind Victoria’s best mussels

    blue mussels off Portarlington
    Blue mussels sourced just off Portarlington.

    Connie and Lance both extol the virtues of mussels. They’re delicious. A lean source of protein and packed with omega-3 fatty acids, vitamin B12, iron, selenium, and zinc. They’re cooked in a flash (Connie steams our fresh harvest with cider and onion jam). And they’re also widely regarded as one of the most sustainable foods in the world.

    Portarlington mussels with lemon and chilli
    Mussels served with lemon and chilli.

    “Aquaculture is [often] seen as destructive, so a lot of our guests are really surprised about how environmentally friendly and sustainable our industry is,” Lance says. “[Our mussels] would filter 1.4 billion litres of water a day,” he adds, explaining how mussels remove excess nitrogen and phosphorus from the water. “And through biomineralisation, we lock carbon into mussel shells.”

    a hand holding a Portarlington mussel
    Mussels are a sustainable food.

    Despite their glowing list of accolades, these molluscs have long been seen as the oysters’ poorer cousins. “It was a really slow start,” explains Lance, who says that in the early days of his career, “you could not sell mussels in Victoria”.

    But word has slowly caught on. Chefs as globally acclaimed as Attica’s Ben Shewry and even René Redzepi of Noma, Denmark, have travelled to these very waters just to try the shellfish at the source, sharing only the highest praise, and using Lance’s mussels in their restaurants.

    guests sampling Portarlington mussels onboard
    Sampling the goods onboard. (Image: Visit Victoria/Hannyn Shiggins)

    According to Lance there’s one obvious reason why the cool depths of Portarlington outshine other locations for mussel farming. “The water quality is second to none,” he says, noting how other regions are frequently rocked by harvest closures due to poor water quality. “We grow, without a doubt, some of the best shellfish in the world.” And with Lance’s bold claims backed up by some of the industry’s greatest names, perhaps it won’t be much longer until more Aussies uncover the appeal of Portarlington’s mussels.