10 authentic Scandi outdoor saunas hidden around Australia

Australia’s growing Scandinavian sauna culture invites you to feel the heat, embrace the cold, and reconnect with nature in breathtaking destinations.

Scandinavian-style saunas have gained popularity in Australia over recent years, with travellers embracing the health benefits of hot-and-cold therapy as part of their getaways. Beyond improving overall wellbeing, many of these experiences offer an opportunity to connect with nature, from bushland saunas to cold ocean plunges, both restorative and grounding. If you’re looking for an authentic Scandinavian outdoor sauna experience without leaving the country, here’s a list of some of Australia’s best.

1. Kuuma Nature Sauna, Tasmania

Imagine drifting into a secluded bay, steam rising from the sauna stones as you soak in the serenity of southern Tasmania. Kuuma , Australia’s first sauna boat, is a custom-designed pontoon blending relaxation and adventure. Once in a quiet cove, guests warm up in the sauna before diving into waters averaging 9ºC in winter and 17ºC in summer, or cool down using the shower bucket on deck.

Address: 40 Marina Dr, Barretta TAS

2. Floating Sauna Lake Derby, Tasmania

In the heart of Tasmania’s mountain biking haven, Floating Sauna Lake Derby offers a place to soothe tired muscles after a day on the trails. Perched on the edge of Briseis Hole’s tranquil waters, this floating sauna is architecturally designed for comfort and style. It blends Finnish wood-fired heat with Australian nature—a refreshing plunge into the freshwater lake.

Address: 99 Main St, Derby TAS

3. Håut Hutt, Victoria

Haut Hutt — Håut Hutt’s saunas are crafted using sustainably sourced Western Red Cedar.

Why settle for one sauna when you can have three? Håut Hutt in Victoria’s High Country offers a choice. Paloma, a permanent sauna in Porepunkah, features a floor-to-ceiling window overlooking a peaceful garden, complete with a bucket shower and plunge bath. The nomadic saunas, Juniper and Mondo, travel to stunning spots along the Ovens River, where guests can take a crisp plunge into mountain-fed waters. To enhance your session, owner Harry suggests arriving early to ground yourself in the surroundings, hydrating well with their complimentary lemon-and-salt-infused water, and pacing yourself between cycles. He adds that autumn drapes the High Country in golden hues, making these sessions even more magical.

Address: 7127 Great Alpine Rd, Porepunkah VIC

4. Koho Floating Sauna, Victoria

Sweat it out while dolphins and seals frolic nearby at Koho Sauna on the tranquil Gippsland Lakes. Floating on a pontoon in Lakes Entrance, this wood-fired sauna offers front row seats to nature’s antics. Guests can alternate between the sauna, a daring plunge into the lake, or a brisk cold shower on the deck. For those wanting to linger longer, Idle Lake House, a floating accommodation next door, offers discounted rates when booking both experiences.

Address: 160 Esplanade, Lakes Entrance VIC

5. Sea Soul Sauna, Victoria

The highlight of Sea Soul Sauna is its invigorating ocean plunge, just a short jog across the sand. Guests are encouraged to relax in the sauna for as long as they feel comfortable, typically between 10 and 20 minutes, before taking the plunge. If feeling hesitant, staff are on hand to offer guidance and a motivational pep talk to help you take the leap! For the best experience, dry off before re-entering the sauna to improve sweating.

Address: Mordialloc Sailing, 12 Bowman Street, Aspendale VIC

6. Cedar & Salt, New South Wales

Cedar & Salt’s portable saunas bring Nordic-style heat to scenic spots like Palm Beach and Manly. With an ethos rooted in authenticity and a deep connection to the environment, guests are encouraged to unplug, de-digitize, and restore their minds and body, all while enjoying ocean views. With Australia’s coastline as its backdrop, Cedar & Salt’s mission is to bring the sauna experience to more people, creating social, shared rituals. Byron Bay you’re up next!

Address: Check the website for pop-up locations.

7. Blue Mountains Sauna, New South Wales

Surrounded by crisp mountain air and towering eucalypts, the team at Blue Mountains Sauna describes the experience as “giving yourself a warm hug" and a chance to reset both body and mind. Guests can embrace the traditional sauna cycle: warm up, take a cold plunge, then relax by an indoor fire or outdoor fire pit under the stars with a cup of tea. Bench towels are provided, but bring your own for drying off.

Address: 7 Quinns Ave, Leura NSW

8. Sauna Cult, Queensland

If you’re worried you won’t sweat enough, Sauna Cult has you covered—literally—with Finnish sauna hats to help enhance the heat. Its panoramic window offers breathtaking views, strengthening the connection to nature. Guests can use a bucket and ladle to create löyly, the signature Finnish steam, by pouring water over heated rocks. For those ready to embrace the complete hot-cold cycle, cold plunge barrels are set up on the deck, providing a refreshing and invigorating finish.

Address: 512 Brookfield Rd, Brookfield QLD

9. The Salty Finn, South Australia

Inspired by her Finnish heritage, owner Kate set out to bring the essence of Finland to Adelaide, adding, “If I can’t bring you to Finland, I will bring Finland to you." Embracing Scandi tradition, guests bask in the heat and steam before an icy ocean plunge. Kate recommends the experience on crisp winter mornings or beneath golden sunsets. Running from April to November, The Salty Finn offers communal and private sessions, popping up at various beach locations near Adelaide.

Address: Check the website for location details.

10. Alchemy Saunas, Western Australia

Alchemy Saunas at Port Beach is Perth’s ultimate destination sauna. It combines Finnish-style heat with the rejuvenating chill of the Indian Ocean. Located steps from the white sandy beach, it offers an authentic hot-cold cycle. If you time your session right, it’s the perfect place to recharge and catch one of Perth’s iconic sunsets.

Address: 42 Port Beach Road, North Fremantle

On a wellness kick? Discover luxurious natural spa baths around Australia

From the moment you arrive in Moreton Bay, stunning natural vistas, fresh and tasty dining, history and more invite you to stay and play.

Untouched national park, mirror-like lagoons and endless stretches of beaches all make Moreton Bay experiences feel like you’ve stumbled across a secret Queenslanders collectively vowed not to tell. Yet it’s easily accessible. Explore further and discover hinterland farms, ancient rainforest, fresh seafood and more: there’s something on offer for every pace, interest and generation.

Just 20 minutes from Brisbane Airport, it’s hard to believe how underrated this Queensland getaway is. Here’s your ultimate guide to rediscover play with unmissable experiences in Moreton Bay.

1. G’Day Adventure Tours, Bribie Island

G’Day Adventure Tours’ Sea to Table Experience should be your first agenda item in Moreton Bay. Take a 4WD journey through the sandy tracks of Bribie Island’s beaches to the still, glassy waters of the island’s lagoons. Glide over perfect replicas of paperbarks and fluffy blue clouds mirrored in the lagoon waters in your kayak. Listen as native birdsong echoes around you.

Then, it’s on to Fort Bribie. During the Second World War, these concrete bunkers – now slowly being enveloped by the dunes – were the last line of defence for Moreton Bay.

End the day with a sun-dappled beach picnic of locally caught Queensland prawns and famous Moreton Bay bugs. As you head home, watch the dolphins playfully dart in and out of the surf.

2. Morgan’s Seafood at Scarborough

Right on the Scarborough Boat Harbour, you’ll find Morgan’s Seafood . Between the luxury yachts, you’ll also spot trawlers and fishermen delivering their day’s catch right to Morgan’s. The family-owned and operated spot is one of the best places to try the region’s eponymous Moreton Bay bug. Or, sample more of the area’s direct-from-the-boat seafood fresh at their oyster and sushi bar. If you’re lucky, your visit might coincide with a day they’ve caught tuna.

Picture fish caught that day, prepared and then served to you as fresh sashimi as the sun sets over the unique silhouette of the Glasshouse Mountains.

3. Woorim Beach, Bribie Island

On Bribie’s eastern coastline, you’ll find Woorim Beach : aka the closest surf beach to Brisbane. Find a place on the sand by the patrolled area or wander further south to find a quiet spot and while the day away between the shaded dunes, the pages of your book and the peaceful sound of rolling waves.

Ask any local where to grab lunch, and they’ll direct you to Bribie Island Surf Club Bistro . Tuck into a fresh, local seafood platter, just metres from the beach.

4. D’Aguilar National Park

D’Aguilar National Park is a 40,000-hectare slice of greenery that stretches from urban Brisbane right up to Woodford (home of the Woodford Folk Festival). The vast expanse of park is home to ancient rainforests, eucalypt forests and shaded swimming spots hidden within gorges and under waterfalls. The area is significant for the Jinibara and Turrbal people, with ceremonial bora rings and dreaming trails all found within the park.

Carve out some time in your itinerary to explore the park’s many trails. The Maiala day-use area is the perfect starting point for walks for all levels of ability.

5. Arcade Wine Bar

arcade wine bar moreton bay — Sit down to a menu inspired by Italy.

Opposite the Redcliffe Jetty and down a laneway, you’ll find an unassuming wine bar. Venture inside and quickly fall in love with Arcade Wine Bar , one of the region’s most beloved local haunts.

Owners Danilo and Matt have a combined 50 years of sommelier experience, which they have poured into the menu, styling and wine list. More than just a hole-in-the-wall wine bar, Arcade Wine is an enoteca (a wine repository), whose walls are lined with bottles upon bottles of Italian wine varietals from every corner of Italy.

Settle in with a wine and work your way through the menu inspired by Danilo’s native Italy: traditional meatballs, their quick-to-sell-out terrine, or a selection of Italian cheeses, charcuterie and arancini.

6. Wamuran & Loop Rail Trail

Away from the ocean, tucked in the hinterland, is the Wamuran & Loop Rail Trail . Perfect for cyclists or walkers, the trail was built to showcase the history of the Caboolture to Kilcoy rail corridor (last operating in 1964) and makes for the perfect family day out. The trail runs for 10.5km and connects Wamuran and Caboolture via an accessible path.

Pass through former railroad, bridges and shaded bushland as you cut from A to B. Plus, visit in winter for a detour along the way to one of the many pick-your-own strawberry farms.

7. Farm Visits

Beaches, mountains and history make an enticing combination. But Moreton Bay also brings hinterland, family-friendly farms to the table. Trevena Glen is one of the area’s most loved, with bunnies, ponies, sheep, alpacas (and more) available to visit for the kids. For the adults, book a horse-riding session and be treated to a grazing platter as you watch the sun set over the mountains of D’Aguilar National Park.

At White Ridge Farm , find camels, putt-putt, train and tractor rides and all kinds of animals. The entire farm is paved, making it accessible for all.

8. Miss Sprinkles

Miss Sprinkles Gelato moreton bay — Pick your scoop at Miss Sprinkles Gelato.

An ice cream at the beach is one of life’s most perfect pleasures. While in town, stop by Miss Sprinkles for the locals’ pick of homemade gelato on the Scarborough foreshore.

The gelato here is made the authentic Italian way and scooped up just across from the beach. Or, settle in at their kitschy pink wooden tables for traditional gelato in the sunshine. Aside from the homemade gelato, you’ll also find tarts, pies and even doggie gelato.

To start planning your Moreton Bay trip, or for more information, head to visitmoretonbay.com.au.