10 authentic Scandi outdoor saunas hidden around Australia

Australia’s growing Scandinavian sauna culture invites you to feel the heat, embrace the cold, and reconnect with nature in breathtaking destinations.

Scandinavian-style saunas have gained popularity in Australia over recent years, with travellers embracing the health benefits of hot-and-cold therapy as part of their getaways. Beyond improving overall wellbeing, many of these experiences offer an opportunity to connect with nature, from bushland saunas to cold ocean plunges, both restorative and grounding. If you’re looking for an authentic Scandinavian outdoor sauna experience without leaving the country, here’s a list of some of Australia’s best.

1. Kuuma Nature Sauna, Tasmania

Imagine drifting into a secluded bay, steam rising from the sauna stones as you soak in the serenity of southern Tasmania. Kuuma , Australia’s first sauna boat, is a custom-designed pontoon blending relaxation and adventure. Once in a quiet cove, guests warm up in the sauna before diving into waters averaging 9ºC in winter and 17ºC in summer, or cool down using the shower bucket on deck.

Address: 40 Marina Dr, Barretta TAS

2. Floating Sauna Lake Derby, Tasmania

In the heart of Tasmania’s mountain biking haven, Floating Sauna Lake Derby offers a place to soothe tired muscles after a day on the trails. Perched on the edge of Briseis Hole’s tranquil waters, this floating sauna is architecturally designed for comfort and style. It blends Finnish wood-fired heat with Australian nature—a refreshing plunge into the freshwater lake.

Address: 99 Main St, Derby TAS

3. Håut Hutt, Victoria

Haut Hutt — Håut Hutt’s saunas are crafted using sustainably sourced Western Red Cedar.

Why settle for one sauna when you can have three? Håut Hutt in Victoria’s High Country offers a choice. Paloma, a permanent sauna in Porepunkah, features a floor-to-ceiling window overlooking a peaceful garden, complete with a bucket shower and plunge bath. The nomadic saunas, Juniper and Mondo, travel to stunning spots along the Ovens River, where guests can take a crisp plunge into mountain-fed waters. To enhance your session, owner Harry suggests arriving early to ground yourself in the surroundings, hydrating well with their complimentary lemon-and-salt-infused water, and pacing yourself between cycles. He adds that autumn drapes the High Country in golden hues, making these sessions even more magical.

Address: 7127 Great Alpine Rd, Porepunkah VIC

4. Koho Floating Sauna, Victoria

Sweat it out while dolphins and seals frolic nearby at Koho Sauna on the tranquil Gippsland Lakes. Floating on a pontoon in Lakes Entrance, this wood-fired sauna offers front row seats to nature’s antics. Guests can alternate between the sauna, a daring plunge into the lake, or a brisk cold shower on the deck. For those wanting to linger longer, Idle Lake House, a floating accommodation next door, offers discounted rates when booking both experiences.

Address: 160 Esplanade, Lakes Entrance VIC

5. Sea Soul Sauna, Victoria

The highlight of Sea Soul Sauna is its invigorating ocean plunge, just a short jog across the sand. Guests are encouraged to relax in the sauna for as long as they feel comfortable, typically between 10 and 20 minutes, before taking the plunge. If feeling hesitant, staff are on hand to offer guidance and a motivational pep talk to help you take the leap! For the best experience, dry off before re-entering the sauna to improve sweating.

Address: Mordialloc Sailing, 12 Bowman Street, Aspendale VIC

6. Cedar & Salt, New South Wales

Cedar & Salt’s portable saunas bring Nordic-style heat to scenic spots like Palm Beach and Manly. With an ethos rooted in authenticity and a deep connection to the environment, guests are encouraged to unplug, de-digitize, and restore their minds and body, all while enjoying ocean views. With Australia’s coastline as its backdrop, Cedar & Salt’s mission is to bring the sauna experience to more people, creating social, shared rituals. Byron Bay you’re up next!

Address: Check the website for pop-up locations.

7. Blue Mountains Sauna, New South Wales

Surrounded by crisp mountain air and towering eucalypts, the team at Blue Mountains Sauna describes the experience as “giving yourself a warm hug" and a chance to reset both body and mind. Guests can embrace the traditional sauna cycle: warm up, take a cold plunge, then relax by an indoor fire or outdoor fire pit under the stars with a cup of tea. Bench towels are provided, but bring your own for drying off.

Address: 7 Quinns Ave, Leura NSW

8. Sauna Cult, Queensland

If you’re worried you won’t sweat enough, Sauna Cult has you covered—literally—with Finnish sauna hats to help enhance the heat. Its panoramic window offers breathtaking views, strengthening the connection to nature. Guests can use a bucket and ladle to create löyly, the signature Finnish steam, by pouring water over heated rocks. For those ready to embrace the complete hot-cold cycle, cold plunge barrels are set up on the deck, providing a refreshing and invigorating finish.

Address: 512 Brookfield Rd, Brookfield QLD

9. The Salty Finn, South Australia

Inspired by her Finnish heritage, owner Kate set out to bring the essence of Finland to Adelaide, adding, “If I can’t bring you to Finland, I will bring Finland to you." Embracing Scandi tradition, guests bask in the heat and steam before an icy ocean plunge. Kate recommends the experience on crisp winter mornings or beneath golden sunsets. Running from April to November, The Salty Finn offers communal and private sessions, popping up at various beach locations near Adelaide.

Address: Check the website for location details.

10. Alchemy Saunas, Western Australia

Alchemy Saunas at Port Beach is Perth’s ultimate destination sauna. It combines Finnish-style heat with the rejuvenating chill of the Indian Ocean. Located steps from the white sandy beach, it offers an authentic hot-cold cycle. If you time your session right, it’s the perfect place to recharge and catch one of Perth’s iconic sunsets.

Address: 42 Port Beach Road, North Fremantle

On a wellness kick? Discover luxurious natural spa baths around Australia

From the Kimberley to Cape York, explore Australia’s epic and varied landscapes on curated and all-inclusive, intimate adventures via custom-built all-terrain coaches with Outback Spirit.

From the tip of the Northern Territory to the rugged coast of the country’s southernmost point, Australia is a continent ripe with diverse and distinct adventures that are captivating and inspiring in equal measure. Luckily, so many of them are accessible by car with epic road trips that showcase the journey as much as the destination. With Outback Spirit, the award-winning and eco-certified tour operator from leading experiential tourism group Journey Beyond, the road less travelled – accessible in custom-built all-terrain coaches chaperoned by expert local guides – is the only way to go.

From the dramatic jewels of the Kimberley in Western Australia to the remote stretches of Savannah Way in the country’s far north, Outback Spirit does all the hard work on all-inclusive, small-group tours that pause at an exclusive network of lodges and safari camps – so you can just enjoy the ride.

1. The Kimberley

With an otherworldly ambience that must be experienced to be understood, the Kimberley is a cornucopia of breathtaking cliffs, stunning gorges and exceptional waterways. A highlight of the 13-day Jewels of the Kimberley adventure is the spectacular 18-minute scenic helicopter flight over the Bungle Bungles. You’ll encounter a bounty of new perspectives elsewhere, too, between the astounding cruise through the Attenborough-approved Buccaneer Archipelago, humbling walks beneath ancient rock drawings, and evenings spent in the comfort of Outback Spirit’s exclusive-use, well-appointed Ngauwudu Safari Camp Safari Suites.

Relax in Ngauwudu Safari Camp Safari Suites.

2. Arnhem Land

The Traditional Lands of the Yolngu People reach into your heart and stay there. Outback Spirit’s 13-day Arnhem Land Wetlands & Wildlife tour was conceived in extensive consultation with Traditional Owners to guarantee a true immersion in Country. Explore the world’s largest outdoor rock art gallery; try your luck catching a metre-long barramundi; and discover pristine ecosystems from freshwater swamps to rocky escarpments. Relax each night in comfortable lodges exclusive to Outback Spirit, including the iconic Seven Spirit Bay Resort. Here, sophisticated luxury villas are perched on the bay’s edge overlooking clear, turquoise waters of Coral Bay.

Seven Spirit Bay in arnhem land — Enjoy the views at Seven Spirit Bay Resort.

3. Cape York

Travelling from Cairns to Cape York and back over 13 days, the small-group Cape York Wilderness Adventure tour runs from May to September, with unparalleled access to stunning sacred destinations and vibrant experiences on Thursday, Horn and Friday islands in the Torres Strait. The World Heritage-listed Daintree Rainforest is a star of the expedition, with the exclusive guided Dreamtime Gorge Walk with a Kuku Yulanji elder taking place beneath lush ferns, with the commanding rumble of Mossman Gorge in the distance.

tour guide at Mossman Gorge — Join the Dreamtime Gorge Walk. (Image: TEQ)

4. Margaret River

The nine-day Margaret River & Rottnest Discovery highlights fine wine, great food, art, music and local produce at Leeuwin Estate on the vineyard-packed banks of the Margaret River, pausing to explore the ancient underground caves and towering Karri timber forests. Start the journey with a ride on the iconic Indian Pacific and pop to Rottnest Island on the tail-end of the trip, with 10,000 quokkas to befriend and 63 gorgeous beaches to explore before lunch. With bubbles included, of course.

food and wine at Leeuwin Estate — Treat your tastebuds at Leeuwin Estate. (Image: Tourism WA)

5. Savannah Way

On this 15-day Leichhardt’s Savannah Expedition , Outback Spirit’s custom all-terrain Mercedes-Benz coaches cross two states from Cairns to Darwin. After visiting the most northerly camp of the Burke and Wills Expedition of 1860/61 and visiting the see-it-to-believe-it Millaa Millaa Falls (refreshing swim optional!), you’ll indulge in three nights at the million-acre Lorella Springs Station, a sunset dinner cruise on the Gulf of Carpentaria and a dip in warmed thermal pools in the middle of the wilderness.

aerial of Millaa Millaa Falls — Dive into Millaa Millaa Falls. (Image: TEQ)

6. Central Australia

The captivating splendour of Uluru is the central focus of the eight-day Red Centre Explorer tour, which includes Alice Springs and Kings Canyon among its stops. Hosted on the sacred lands of the Pitjantjatjara and Yankunytjatjara Anangu, this itinerary is grounded in the landscape, with visits to the critically acclaimed Field of Light installation, a multi-course dinner under the stars at Ayers Rock Resort, and a didgeridoo performance to accompany bush-tucker-packed snacks all within the shadow of the sacred geological site. Awaken early for a sunrise over the pindan plateau, the image of which will remain in your memory for a lifetime to come.

two people in front of the field of light — Marvel at the Field of Light installation (Image: Tourism NT/ Lola and Jira/ Uluru Kata-Tjuta NP)

7. Flinders Ranges

The remote South Australian landscape is your playground on the 11-day Outback South Australia tour, which takes in the sights (including Wilpena Pound and beloved Lake Eyre), sounds and flavours of the ‘festival’ state. At Arkaroola Wilderness Sanctuary, cosmos chasers will enjoy a tour of the stars at the accredited onsite astronomical observatory as endangered yellow-footed rock wallabies bounce in the dark. The next day, guests will take to open-air 4WDs with expert guides for the Ridgetop Tour to explore the breathtaking, unique 1600-million-year-old landscape within the Flinders Ranges.

mist around Wilpena Pound in flinders ranges — See the impressive Wilpena Pound. (Image: Emile Ristevski)

8. Tasmania

Take in stunning views from Cradle Mountain-Lake St Clair National Park (or, afterwards, from the comfort of Cradle Mountain Lodge) on the 12-day curated Tasmanian Wilderness Explorer itinerary. Taste the incredible food on Bruny Island and wander Wineglass Bay in Freycinet National Park. Traverse the glacial-formed Dove Lake on a 5.7-kilometre hike; soak up sombre history at Port Arthur; and pose with penguins in Penguin before settling in for the night at Outback Spirit’s suite of exclusive partner lodges.

Wineglass Bay in tasmania — See the spectacular Wineglass Bay. (Image: Chad Dewson)

Find your Outback Spirit with the 2026 season. Book now to receive Earlybird savings up to $2200 per person at outbackspirittours.com.au .