A must-read guide to the Three Sisters Walk

No trip to the Blue Mountains is complete without taking in the jaw-dropping vistas along the Three Sisters Walk.

Rising from the valley floor of the World Heritage Listed Blue Mountains National Park, the Three Sisters are breathtaking, ancient and folded deeply into the lore of the local Gundungurra and Darung People.

The best way to admire the sandstone maidens is by following the approachable Three Sisters Walk, which is helpfully dispersed with lookouts offering different vantage points. While the short, bush-hemmed trail is open to everyone, read on for a few things to know before you go.

What to expect of the Three Sisters Walk

Duration: 25–45 minutes
Distance: 0.8 kilometres return
Difficulty: Easy

Perhaps the best-known icon of the Blue Mountains, the Three Sisters spoils visitors with their monolithic sandstone splendour as they rise nearly one kilometre above sea level. Offering up the best vantage points to take in the sisters’ bush-enclosed beauty, this walk also lays out vistas across the soft-blue haze of the Jamison Valley and leads walkers under eucalypt canopies where bird songs melodically soundtrack the trail.

views of the Three Sisters and the Jamison Valley, Blue Mountains National Park — Admire the monolithic sandstone splendour of the Three Sisters. (Image: Destination NSW)

Keep an eye out for the superb lyrebird and vibrant rosellas, as well as spotted tail quolls and the Blue Mountains water skink. Along the way, take your time to absorb the views from Oreades Lookout, Lady Game Lookout and, if you’re eager, take a detour to Spooners Lookout. Pets are not allowed and smoking is prohibited.

scenic views across the Jamison Valley from Echo Point Lookout in the Blue Mountains — Absorb the views from Echo Point Lookout. (Image: Time Out)

How accessible is the Three Sisters Walk?

This is a family-friendly walk and fairly achievable for smallish children or those that can be carried. For those with limited mobility, seating and rest spots are dispersed frequently along the track.

Prams and wheelchair access with assistance is easy from Echo Point to Oreades Lookout with smooth terrain and no significant slopes. However, beyond this point it’s not recommended as there are some stairs. There is no wheelchair access from Lady Game Lookout to Honeymoon Bridge.

a couple enjoying views from Honeymoon Bridge overlooking the Jamison Valley along the Three Sisters Walking Trail — Honeymoon Bridge is a scenic spot to stop along the trail. (Image: Destination NSW)

Highlights of the Three Sisters Walk

Dramatic valley views and serene bushland make it a popular entry-level trail. In fact, the Three Sisters Walk is often considered to be up there with the best of Blue Mountains hikes.

From here, you can embark on spin-off walks that are longer and some more challenging, such as the Prince Henry Cliff Walk, Dardanelles Pass Loop Track and the Grand Cliff Top Walk. However, if you only have time for one, the Three Sisters Walk is a fantastic option.

the Three Sisters and the Jamison Valley, Blue Mountains National Park — Three Sisters is an iconic landmark in the Blue Mountains National Park. (Image: Destination NSW)

Echo Point

Starting at the Echo Point Visitor Centre, make your way to Echo Point Lookout, where you’ll be treated to panoramic views of the Three Sisters and Jamison Valley. Also, spot the Ruined Castle and Mt Solitary.

Oreades and Lady Game lookouts

Sweeping views of the valley unfurl as you step out onto the viewing platform at Oreades Lookout. There’s plenty of room at this lookout to get your money shot and soak up those mountain vibes. Then its another 50 metres to reach Lady Game Lookout, where you find yourself at an even closer vantage point. Another stone archway to the side of the lookout leads onto the Giant Stairway.

Giant Stairway

Leading into the Jamison Valley by way of nearly 1000 steps, the Giant Stairway lives up to its name. If you’re not keen to tackle the full staircase, you need only take a handful of steep steps to reach the first of the Three Sisters via Honeymoon Bridge.

Honeymoon Bridge

This is the last part of the walk and, of course, optional for the vertigo prone. It connects walkers to an overhang on the First Sister, where you can look back to the Giant Stairway. There’s not much space on the other side, so take a quick snap and head back across.

Spooners Lookout

A short detour from your return journey will lead you to Spooners Lookout, from where you may marvel at the Three Sisters welded to the valley below. It’s just five minutes extra, but worth the extra steps. The lookout is also accessed from Echo Point Visitor Centre and is wheelchair-friendly.

About the Three Sisters

Long a significant part of the landscape for the Gundungurra and Darung People, the Three Sisters continue to embody deep cultural importance for Traditional Custodians.

The Dreaming story of the Sisters does vary between groups, however, as told by Sharon Brown of the Burragurrang Clan of the Gundungurra Nation, the tale speaks of three beautiful sisters, Wimalah, Meeni and Gunedoo, who were in love with three brothers from the neighbouring nation of the Dharruk people.

an aerial view of the Three Sisters from Echo Point Lookout in the Blue Mountains — The Three Sisters are of deep cultural importance to the traditional custodians of the region. (Image: Destination NSW)

Tribal law forbade their union, but this failed to deter the brothers, who fought to win the sisters by force. Eventually the skirmish led clever man (Kuradjuri) to turn the sisters to stone for their own safety, with the full intention of restoring them to flesh and blood once the fighting had ceased.

Unfortunately for the sisters and their would-be lovers, Kuradjuri died in the battle, and so they remain stone-bound and unmarried for eternity.

the Three Sisters, Blue Mountains — The Three Sisters rose from the northern escarpment of the Jamison Valley. (Image: Tourism Australia)

In a geological and perhaps less thrilling interpretation of events, the Three Sisters were formed from Hawkesbury sandstone by land erosion and volcanic activity around 200 million years ago.

Today, their rough-hewn and craggy beauty is shrouded in a touch of mystery and their engaging Dreamtime story continues to draw visitors from sunrise to sunset as they ponder whether the entrapped sisters will ever be free to love.

sunrise views over Three Sisters and the Jamison Valley, Blue Mountains National Park — The sun rises over Three Sisters and the Jamison Valley. (Image: Destination NSW)

Safety information

As with all bushwalking, it’s important to be properly prepared. While the Three Sisters Walk is a short and relatively easy track, if you decide to add on another walk or tackle the Giant Stairway, be sure to pack enough water, wear sun protection and let someone know where you’re going.

The Three Sisters in the Blue Mountains — Capture the magnificent beauty of the iconic Three Sisters. (Image: Destination NSW)

Parts of the Three Sisters Walk are close to cliff edges. Use caution and common sense, especially during busy periods, and keep children close at all times. Also, you can check the National Parks website ahead of your trip to make sure there are no closures or bushfire alerts.

an aerial view of the Three Sisters, Blue Mountains, — Be sure to prepare before you go to the Three Sisters Walk. (Image: Tourism Australia)

Getting there and parking

Just an hour and a half from Sydney, you can reach the Three Sisters Walk from Echo Point Visitor Centre in Katoomba.

Parking is available at the Echo Point car park and on nearby streets, and there are designated disabled spaces. The car park does fill up on weekends, so try to arrive early and allow plenty of time.

a woman posing with arms raised with Three Sisters in the background — Strike a pose in front of the spectacular sandstone backdrop. (Image: Tourism Australia)

Things to do nearby

There’s plenty to do around Katoomba and around once you’ve completed the Three Sisters Walk, with plenty to add to your day’s itinerary. Pop across the valley to Scenic World, where you can ride the world’s steepest railway. Cool off at a local waterfall, or hit nearby Leura’s eclectic collection of boutiques and shops.

If you’re here on a weekend, you should also check to see if any of the local markets are running. Or head over to Mountain Culture Beer Co, one of the best watering holes in the Blue Mountains, for a delicious craft beer and fried pickles.

a cable car soaring above sandstone ridges and Eucalyptus forests — Soar above Jamison Valley on the Scenic World cable car. (Image: Destination NSW)

Warmer days call for slowing down and relaxing in nature. Discover why The Tweed is the ultimate destination to do just that.

As the end of the year draws near, the need for rest and restoration grows ever more prominent. For many, that means heading into nature – and there’s plenty of science to back up the benefits of doing so. It quite literally makes us happier as it reduces stress hormones, lowers our blood pressure and more. And what better place to lean into this feel-good effect than during summer in The Tweed (in the Northern Rivers region of NSW)? Blending sparkling beaches, riverside towns and hinterland villages, this area has nature covered, while also offering top activities and dining options.

And of course, pack your SPF. We Are Feel Good Inc’s Ultra-Light Mineral Sunscreen Lotion SPF 50 is a lightweight and fast-absorbing formula that keeps your skin hydrated and shielded, thanks to nourishing Coconut Oil and Vitamin E. But it’s also helping preserve the natural beauty around you on your Tweed vacation, thanks to 30 per cent ocean waste packaging.

Discover eight experiences that make The Tweed the perfect place for summer.

1. Underwater worlds

two people swimming after turtle on the tweed — Get a chance to swim with the locals.

There’s something about the ocean that calls to us as humans, and what’s below the surface is even more magical.

Green, hawksbill and loggerhead turtles (not to mention an abundance of other marine life) all use the protected waters around Cook Island, near Fingal Head, as their foraging ground, making it the perfect place to dive and snorkel to spot these adorable creatures.

Join Cooly Eco Adventures on a guided snorkelling tour that combines unforgettable turtle encounters with an inspiring look into marine conservation.

2. Farm-to-table dining

table spread at Potager restaurant — Treat your taste buds at Potager. (Image: Cara Sophie)

Respecting the land and nature also means appreciating its abundance of food. From farm-to-table cafes and boutique breweries to river cruises and restaurants championing local produce, dining around The Tweed often means engaging with the best local producers.

The award-winning Potager Restaurant , part of The Hinterland Collection , is the perfect example; beginning life as a kitchen garden, the passion to champion local producers is woven into every dish. Vegetables, fruit and herbs are picked from the garden or sourced from other local producers, the seafood comes from the Northern Rivers, and meat is sourced from ethical local producers. Even the cocktail list features local distillers.

Extend your stay with a night (or several) at boutique on-site accommodation, Potager House . This French-inspired country four-bedroom retreat boasts stunning views of the surrounding hills and nearby ocean, as well as a large pool, outdoor entertaining area and infrared sauna.

3. Water wellness

Waterguru Mindfulness in the Mangroves summer on the tweed — Find mindfulness in mangroves. (Image: Matt Johnson)

You’ll find mindfulness while floating around the mangroves of Kingscliff’s Cudgen Creek at any time, but Watersports Guru offers an immersive experience to help guests do so with more intent. Join a 90-minute guided session on a stand-up paddleboard to reconnect with nature and relax through breathwork, gentle movement and sensory awareness.

If you’re feeling more adventurous, Watersports Guru also offer Kayak fishing adventures or join a Sea Turtle Odyssey experience.

4. Restorative seaside stays

woman relaxing in spa at Halcyon Wellness, halcyon house — Unwind at Halcyon Wellness.

The Tweed encourages locals and visitors alike to slow down. To really indulge, a seaside stay is a must. Halcyon House has understood the assignment, blending a wellness philosophy centred on balance and self-discovery with luxurious surrounds. Stay in one of 22 rooms and suites (each individually designed by eclectic interior designer Anna Spiro) right on the beachfront. Book restorative treatments at the onsite spa, Halcyon Wellness, relax by the pool, dine at the hatted Paper Daisy restaurant and just let The Tweed work its magic.

While Blue Water Motel offers a relaxed coastal escape, just steps from Kingscliff Beach. Settle in stylish rooms, recently restyled by Jason Grant, nodding to the cool of Kingscliff with a fun retro vibe. Hire a bike from reception to explore the surrounding area.

5. Tasty drops

The owners at Husk Farm Distillery aren’t just about creating high-quality rum: they’re also farmers themselves. In fact, they create one of the world’s only single estate, farm-to-bottle spirits. Join a Farm to Bottle tour to discover the sustainable ‘full circle’ distilling practices used here, and even get hands-on with your own cane knife to help harvest and juice your own stalk of cane. And, of course, a welcome drink plus complimentary tastings along the way.

6. Rail trail adventures

Exploring the rolling green slopes and historic towns of the 24-kilometre Tweed section of the Northern Rivers Rail Trail is one of the best ways to connect with the region’s lush hinterland and interesting heritage. In this section of the trail, discover the area’s railway history at heritage-listed Murwillumbah Railway Station, and traverse by 18 railway bridges and through two railway tunnels.

Linking vibrant towns and villages with the larger hub of Murwillumbah, this section of the trail is covered in asphalt or compacted gravel, making it accessible for all ages and abilities, from prams to adaptive bikes.

7. Linger longer

surfer at fingal heads the tweed — Enjoy beachside locations, like Fingal Heads.

Linger longer at one of the seven idyllic beach, river and creekside locations of Tweed Holiday Parks – including at Tweed Heads, Kingscliff Beach, Hastings Point and Pottsville South. All just steps from the water’s edge, they make the ideal base to unwind, or head out for exploration of The Tweed. Choose from luxury waterfront cabins, accessible cabins, surfari tents (yes, they are basically glamping tents) or spacious sites for caravans, motorhomes and campervans or tents.

Find your feel-good summer in The Tweed at visitthetweed.com.au .