A must-read guide to the Three Sisters Walk

No trip to the Blue Mountains is complete without taking in the jaw-dropping vistas along the Three Sisters Walk.

Rising from the valley floor of the World Heritage Listed Blue Mountains National Park, the Three Sisters are breathtaking, ancient and folded deeply into the lore of the local Gundungurra and Darung People.

The best way to admire the sandstone maidens is by following the approachable Three Sisters Walk, which is helpfully dispersed with lookouts offering different vantage points. While the short, bush-hemmed trail is open to everyone, read on for a few things to know before you go.

What to expect of the Three Sisters Walk

Duration: 25–45 minutes
Distance: 0.8 kilometres return
Difficulty: Easy

Perhaps the best-known icon of the Blue Mountains, the Three Sisters spoils visitors with their monolithic sandstone splendour as they rise nearly one kilometre above sea level. Offering up the best vantage points to take in the sisters’ bush-enclosed beauty, this walk also lays out vistas across the soft-blue haze of the Jamison Valley and leads walkers under eucalypt canopies where bird songs melodically soundtrack the trail.

views of the Three Sisters and the Jamison Valley, Blue Mountains National Park — Admire the monolithic sandstone splendour of the Three Sisters. (Image: Destination NSW)

Keep an eye out for the superb lyrebird and vibrant rosellas, as well as spotted tail quolls and the Blue Mountains water skink. Along the way, take your time to absorb the views from Oreades Lookout, Lady Game Lookout and, if you’re eager, take a detour to Spooners Lookout. Pets are not allowed and smoking is prohibited.

scenic views across the Jamison Valley from Echo Point Lookout in the Blue Mountains — Absorb the views from Echo Point Lookout. (Image: Time Out)

How accessible is the Three Sisters Walk?

This is a family-friendly walk and fairly achievable for smallish children or those that can be carried. For those with limited mobility, seating and rest spots are dispersed frequently along the track.

Prams and wheelchair access with assistance is easy from Echo Point to Oreades Lookout with smooth terrain and no significant slopes. However, beyond this point it’s not recommended as there are some stairs. There is no wheelchair access from Lady Game Lookout to Honeymoon Bridge.

a couple enjoying views from Honeymoon Bridge overlooking the Jamison Valley along the Three Sisters Walking Trail — Honeymoon Bridge is a scenic spot to stop along the trail. (Image: Destination NSW)

Highlights of the Three Sisters Walk

Dramatic valley views and serene bushland make it a popular entry-level trail. In fact, the Three Sisters Walk is often considered to be up there with the best of Blue Mountains hikes.

From here, you can embark on spin-off walks that are longer and some more challenging, such as the Prince Henry Cliff Walk, Dardanelles Pass Loop Track and the Grand Cliff Top Walk. However, if you only have time for one, the Three Sisters Walk is a fantastic option.

the Three Sisters and the Jamison Valley, Blue Mountains National Park — Three Sisters is an iconic landmark in the Blue Mountains National Park. (Image: Destination NSW)

Echo Point

Starting at the Echo Point Visitor Centre, make your way to Echo Point Lookout, where you’ll be treated to panoramic views of the Three Sisters and Jamison Valley. Also, spot the Ruined Castle and Mt Solitary.

Oreades and Lady Game lookouts

Sweeping views of the valley unfurl as you step out onto the viewing platform at Oreades Lookout. There’s plenty of room at this lookout to get your money shot and soak up those mountain vibes. Then its another 50 metres to reach Lady Game Lookout, where you find yourself at an even closer vantage point. Another stone archway to the side of the lookout leads onto the Giant Stairway.

Giant Stairway

Leading into the Jamison Valley by way of nearly 1000 steps, the Giant Stairway lives up to its name. If you’re not keen to tackle the full staircase, you need only take a handful of steep steps to reach the first of the Three Sisters via Honeymoon Bridge.

Honeymoon Bridge

This is the last part of the walk and, of course, optional for the vertigo prone. It connects walkers to an overhang on the First Sister, where you can look back to the Giant Stairway. There’s not much space on the other side, so take a quick snap and head back across.

Spooners Lookout

A short detour from your return journey will lead you to Spooners Lookout, from where you may marvel at the Three Sisters welded to the valley below. It’s just five minutes extra, but worth the extra steps. The lookout is also accessed from Echo Point Visitor Centre and is wheelchair-friendly.

About the Three Sisters

Long a significant part of the landscape for the Gundungurra and Darung People, the Three Sisters continue to embody deep cultural importance for Traditional Custodians.

The Dreaming story of the Sisters does vary between groups, however, as told by Sharon Brown of the Burragurrang Clan of the Gundungurra Nation, the tale speaks of three beautiful sisters, Wimalah, Meeni and Gunedoo, who were in love with three brothers from the neighbouring nation of the Dharruk people.

an aerial view of the Three Sisters from Echo Point Lookout in the Blue Mountains — The Three Sisters are of deep cultural importance to the traditional custodians of the region. (Image: Destination NSW)

Tribal law forbade their union, but this failed to deter the brothers, who fought to win the sisters by force. Eventually the skirmish led clever man (Kuradjuri) to turn the sisters to stone for their own safety, with the full intention of restoring them to flesh and blood once the fighting had ceased.

Unfortunately for the sisters and their would-be lovers, Kuradjuri died in the battle, and so they remain stone-bound and unmarried for eternity.

the Three Sisters, Blue Mountains — The Three Sisters rose from the northern escarpment of the Jamison Valley. (Image: Tourism Australia)

In a geological and perhaps less thrilling interpretation of events, the Three Sisters were formed from Hawkesbury sandstone by land erosion and volcanic activity around 200 million years ago.

Today, their rough-hewn and craggy beauty is shrouded in a touch of mystery and their engaging Dreamtime story continues to draw visitors from sunrise to sunset as they ponder whether the entrapped sisters will ever be free to love.

sunrise views over Three Sisters and the Jamison Valley, Blue Mountains National Park — The sun rises over Three Sisters and the Jamison Valley. (Image: Destination NSW)

Safety information

As with all bushwalking, it’s important to be properly prepared. While the Three Sisters Walk is a short and relatively easy track, if you decide to add on another walk or tackle the Giant Stairway, be sure to pack enough water, wear sun protection and let someone know where you’re going.

The Three Sisters in the Blue Mountains — Capture the magnificent beauty of the iconic Three Sisters. (Image: Destination NSW)

Parts of the Three Sisters Walk are close to cliff edges. Use caution and common sense, especially during busy periods, and keep children close at all times. Also, you can check the National Parks website ahead of your trip to make sure there are no closures or bushfire alerts.

an aerial view of the Three Sisters, Blue Mountains, — Be sure to prepare before you go to the Three Sisters Walk. (Image: Tourism Australia)

Getting there and parking

Just an hour and a half from Sydney, you can reach the Three Sisters Walk from Echo Point Visitor Centre in Katoomba.

Parking is available at the Echo Point car park and on nearby streets, and there are designated disabled spaces. The car park does fill up on weekends, so try to arrive early and allow plenty of time.

a woman posing with arms raised with Three Sisters in the background — Strike a pose in front of the spectacular sandstone backdrop. (Image: Tourism Australia)

Things to do nearby

There’s plenty to do around Katoomba and around once you’ve completed the Three Sisters Walk, with plenty to add to your day’s itinerary. Pop across the valley to Scenic World, where you can ride the world’s steepest railway. Cool off at a local waterfall, or hit nearby Leura’s eclectic collection of boutiques and shops.

If you’re here on a weekend, you should also check to see if any of the local markets are running. Or head over to Mountain Culture Beer Co, one of the best watering holes in the Blue Mountains, for a delicious craft beer and fried pickles.

a cable car soaring above sandstone ridges and Eucalyptus forests — Soar above Jamison Valley on the Scenic World cable car. (Image: Destination NSW)

Newcastle’s vibrant creativity is evident everywhere, from a thriving live arts scene to an ever-growing offering for gourmands. Those with a hunger for new and exciting experiences should put Newcastle on their radar.

When it comes to consuming the culture of a city, digesting it (in the literal sense) is an appropriate place to start. But it’s not just a world-class wining and dining scene that’s on the menu (not to mention all the new restaurants in Newcastle ). Newcastle – just two hours north of Sydney – offers the perfect blend of arts, culture and culinary experiences that make it a prime destination for an extended escape. The city’s creative future looks even brighter with the reopening of the highly anticipated Newcastle Art Gallery on the horizon.

aerial of Nobbys beach in newcastle nsw — Newcastle offers the perfect coastal setting for the arts and delicious eats. (Image: City of Newcastle)

Given Newcastle’s compact size – many venues are within easy walking distance or a quick drive away – you can immerse yourself fully. From decadent patisseries to fine diners and casual coastal eats, here’s a fresh taste of Newcastle: where to eat, drink and soak up the coastal city’s good vibes.

1. Pastry cafes in Newcastle

pastries next to a pastry box from crumb cafe in newcastle — Lean into Newcastle’s pastry renaissance at Crumb. (Image: Jemma Donkin)

Pastry is having a moment, with a quietly booming scene led by CRUMB, the brand-new pastry cafe in Lambton led by legendary Gareth Williams (of Covered in Crumbs, EXP) and Ben Richardson (Autumn Rooms). Gareth describes his style of food as ‘creative chaos’. Enjoy that abstract artisanal approach over a savoury chorizo, bechamel, cheddar and poppy pastry, or a layered mortadella and pesto mayo croissant sandwich.

Meanwhile, Leibe European Pastries, Pekárna, Union St Pastry and Praise Joe also have their own flair and loyal followings. While Liebe European Pastries is famed for layered German pastries such as Franzbrötchen, Pekárna’s signatures (like cardamom pastries) are tethered to Czech traditions.

Head a few blocks west to Wickham, where Union St Pastry is the pinnacle for lovers of European-style viennoiseries, such as croissants and Danishes. A getaway to Newcastle also looks pretty fabulous with a mega brownie or chicken little toastie from Praise Joe .

2. Destination dining

Blanca resuarant in newcastle nsw — Step inside Mediterranean-inspired eatery, Blanca. (Image: Destination NSW)

Life looks pretty peachy from a table at the breezy Mediterranean-inspired eatery Blanca , which would not be out of place in Mykonos – when it swooped into the Honeysuckle Precinct a few years ago, it caused heads to swivel. Say yasou to mezedes of crudo di mare and sheftalia and grilled Abrolhos Islands’ octopus.

One may also fantasise about being back in Europe – specifically the 10th arrondissement in Paris – at Frenchie , the oh-so-French bistro that offers Euro-chic elegance with an inventive Australian flair. Indulge in the Date Night set menu, available every Thursday.

Peregrin is another stand-out. Listen to the sound of the ocean from the rooftop terrace, and order a Summertime Sour during aperitivo hour. Followed by the yellowfin tuna with pickled cucumber and market fish. And brand new on the scene is Papalote – a joint venture from the incredibly talented owners of Humbug and Flotilla serving up tasty Mexican classics.

3. Casual coastal cafes and kiosks

people swimming at Newcastle Ocean Baths — Follow Newcastle’s coastline for stunning views and tasty eats. (Image: David Diehm)

What better way to soak in Newcastle’s legendary coastline and stunning beaches than by visiting its casual coastal eateries while on the Bathers Way?

Enjoy hot chips and scallops on the sand at Swell Kiosk Bar Beach . Or a housemade sausage roll after a morning surf at Newcastle Beach, thanks to Southy Canteen , which is open from 6am.

Bring your furry travel companion to Sunnyboy Kiosk for a piccolo and puppuccino with views out to Dixon Park Beach. Try light eats, like acai bowls, or more substantial meals like nasi goreng at Blue Door in Merewether. Do a few lazy laps at Merewether Ocean Baths (the largest in the southern hemisphere) before tucking into swordfish skewers and salad at Merewether Surfhouse .

You can also watch the ocean compose a bit of magic from your perch at The Kiosk Newcastle Beach , where a matcha latte looks even better with the beach fresco.

Pause between eats to take in the iconic Newcastle Ocean Baths and Bogey Hole – perfect for a digestive swim or scenic picnic spot.

4. Hatted restaurants in Newcastle

couple eating at Flotilla newcastle — Flotilla serves up delicious meals. (Image: Destination NSW)

In recent years, Newcastle’s restaurant scene has evolved to include venues that have elevated the city’s reputation for culinary excellence. In addition to its cafes and kiosks, there’s now an exciting wave of hatted favourites putting Newcastle on the map.

Humbug is the epitome of Novocastrian dining; the mafaldine with brisket and beef cheek braised in Pedro Ximenez is emblematic of what the owners aim for here. Flotilla neatly knits the Newcastle wining and dining scene together, with young gun Josh Thurston showcasing the art of cooking proteins and produce over fire.

Bistro Penny is another sophisticated, hatted dining destination in Newcastle. Order the barbecued king prawns swimming in a saffron broth and the oxheart tomato salad.

5. Newcastle nightlife

Bartholomew's small bar in newcastle nsw — Stop by Bartholomew’s for a drink. (Image: Destination NSW)

As the sun dips in the west, so the city of Newcastle’s nightlife springs to life. Maru Hi-Fi is the next-gen small bar that’s redefining a night out in Newy – the sleek space serves great cocktails and embraces Newcastle’s alt attitude. Next door, Jams Karaoke & Bar is also bringing the vibes.

If a small bar in a grand old building is more your style, check out Roxanne , Bar Mellow and Bartholomew’s .

Start planning your Newcastle culinary coastal getaway this summer at visitnewcastle.com.au.