A must-read guide to the Three Sisters Walk

No trip to the Blue Mountains is complete without taking in the jaw-dropping vistas along the Three Sisters Walk.

Rising from the valley floor of the World Heritage Listed Blue Mountains National Park, the Three Sisters are breathtaking, ancient and folded deeply into the lore of the local Gundungurra and Darung People.

The best way to admire the sandstone maidens is by following the approachable Three Sisters Walk, which is helpfully dispersed with lookouts offering different vantage points. While the short, bush-hemmed trail is open to everyone, read on for a few things to know before you go.

What to expect of the Three Sisters Walk

Duration: 25–45 minutes
Distance: 0.8 kilometres return
Difficulty: Easy

Perhaps the best-known icon of the Blue Mountains, the Three Sisters spoils visitors with their monolithic sandstone splendour as they rise nearly one kilometre above sea level. Offering up the best vantage points to take in the sisters’ bush-enclosed beauty, this walk also lays out vistas across the soft-blue haze of the Jamison Valley and leads walkers under eucalypt canopies where bird songs melodically soundtrack the trail.

views of the Three Sisters and the Jamison Valley, Blue Mountains National Park — Admire the monolithic sandstone splendour of the Three Sisters. (Image: Destination NSW)

Keep an eye out for the superb lyrebird and vibrant rosellas, as well as spotted tail quolls and the Blue Mountains water skink. Along the way, take your time to absorb the views from Oreades Lookout, Lady Game Lookout and, if you’re eager, take a detour to Spooners Lookout. Pets are not allowed and smoking is prohibited.

scenic views across the Jamison Valley from Echo Point Lookout in the Blue Mountains — Absorb the views from Echo Point Lookout. (Image: Time Out)

How accessible is the Three Sisters Walk?

This is a family-friendly walk and fairly achievable for smallish children or those that can be carried. For those with limited mobility, seating and rest spots are dispersed frequently along the track.

Prams and wheelchair access with assistance is easy from Echo Point to Oreades Lookout with smooth terrain and no significant slopes. However, beyond this point it’s not recommended as there are some stairs. There is no wheelchair access from Lady Game Lookout to Honeymoon Bridge.

a couple enjoying views from Honeymoon Bridge overlooking the Jamison Valley along the Three Sisters Walking Trail — Honeymoon Bridge is a scenic spot to stop along the trail. (Image: Destination NSW)

Highlights of the Three Sisters Walk

Dramatic valley views and serene bushland make it a popular entry-level trail. In fact, the Three Sisters Walk is often considered to be up there with the best of Blue Mountains hikes.

From here, you can embark on spin-off walks that are longer and some more challenging, such as the Prince Henry Cliff Walk, Dardanelles Pass Loop Track and the Grand Cliff Top Walk. However, if you only have time for one, the Three Sisters Walk is a fantastic option.

the Three Sisters and the Jamison Valley, Blue Mountains National Park — Three Sisters is an iconic landmark in the Blue Mountains National Park. (Image: Destination NSW)

Echo Point

Starting at the Echo Point Visitor Centre, make your way to Echo Point Lookout, where you’ll be treated to panoramic views of the Three Sisters and Jamison Valley. Also, spot the Ruined Castle and Mt Solitary.

Oreades and Lady Game lookouts

Sweeping views of the valley unfurl as you step out onto the viewing platform at Oreades Lookout. There’s plenty of room at this lookout to get your money shot and soak up those mountain vibes. Then its another 50 metres to reach Lady Game Lookout, where you find yourself at an even closer vantage point. Another stone archway to the side of the lookout leads onto the Giant Stairway.

Giant Stairway

Leading into the Jamison Valley by way of nearly 1000 steps, the Giant Stairway lives up to its name. If you’re not keen to tackle the full staircase, you need only take a handful of steep steps to reach the first of the Three Sisters via Honeymoon Bridge.

Honeymoon Bridge

This is the last part of the walk and, of course, optional for the vertigo prone. It connects walkers to an overhang on the First Sister, where you can look back to the Giant Stairway. There’s not much space on the other side, so take a quick snap and head back across.

Spooners Lookout

A short detour from your return journey will lead you to Spooners Lookout, from where you may marvel at the Three Sisters welded to the valley below. It’s just five minutes extra, but worth the extra steps. The lookout is also accessed from Echo Point Visitor Centre and is wheelchair-friendly.

About the Three Sisters

Long a significant part of the landscape for the Gundungurra and Darung People, the Three Sisters continue to embody deep cultural importance for Traditional Custodians.

The Dreaming story of the Sisters does vary between groups, however, as told by Sharon Brown of the Burragurrang Clan of the Gundungurra Nation, the tale speaks of three beautiful sisters, Wimalah, Meeni and Gunedoo, who were in love with three brothers from the neighbouring nation of the Dharruk people.

an aerial view of the Three Sisters from Echo Point Lookout in the Blue Mountains — The Three Sisters are of deep cultural importance to the traditional custodians of the region. (Image: Destination NSW)

Tribal law forbade their union, but this failed to deter the brothers, who fought to win the sisters by force. Eventually the skirmish led clever man (Kuradjuri) to turn the sisters to stone for their own safety, with the full intention of restoring them to flesh and blood once the fighting had ceased.

Unfortunately for the sisters and their would-be lovers, Kuradjuri died in the battle, and so they remain stone-bound and unmarried for eternity.

the Three Sisters, Blue Mountains — The Three Sisters rose from the northern escarpment of the Jamison Valley. (Image: Tourism Australia)

In a geological and perhaps less thrilling interpretation of events, the Three Sisters were formed from Hawkesbury sandstone by land erosion and volcanic activity around 200 million years ago.

Today, their rough-hewn and craggy beauty is shrouded in a touch of mystery and their engaging Dreamtime story continues to draw visitors from sunrise to sunset as they ponder whether the entrapped sisters will ever be free to love.

sunrise views over Three Sisters and the Jamison Valley, Blue Mountains National Park — The sun rises over Three Sisters and the Jamison Valley. (Image: Destination NSW)

Safety information

As with all bushwalking, it’s important to be properly prepared. While the Three Sisters Walk is a short and relatively easy track, if you decide to add on another walk or tackle the Giant Stairway, be sure to pack enough water, wear sun protection and let someone know where you’re going.

The Three Sisters in the Blue Mountains — Capture the magnificent beauty of the iconic Three Sisters. (Image: Destination NSW)

Parts of the Three Sisters Walk are close to cliff edges. Use caution and common sense, especially during busy periods, and keep children close at all times. Also, you can check the National Parks website ahead of your trip to make sure there are no closures or bushfire alerts.

an aerial view of the Three Sisters, Blue Mountains, — Be sure to prepare before you go to the Three Sisters Walk. (Image: Tourism Australia)

Getting there and parking

Just an hour and a half from Sydney, you can reach the Three Sisters Walk from Echo Point Visitor Centre in Katoomba.

Parking is available at the Echo Point car park and on nearby streets, and there are designated disabled spaces. The car park does fill up on weekends, so try to arrive early and allow plenty of time.

a woman posing with arms raised with Three Sisters in the background — Strike a pose in front of the spectacular sandstone backdrop. (Image: Tourism Australia)

Things to do nearby

There’s plenty to do around Katoomba and around once you’ve completed the Three Sisters Walk, with plenty to add to your day’s itinerary. Pop across the valley to Scenic World, where you can ride the world’s steepest railway. Cool off at a local waterfall, or hit nearby Leura’s eclectic collection of boutiques and shops.

If you’re here on a weekend, you should also check to see if any of the local markets are running. Or head over to Mountain Culture Beer Co, one of the best watering holes in the Blue Mountains, for a delicious craft beer and fried pickles.

a cable car soaring above sandstone ridges and Eucalyptus forests — Soar above Jamison Valley on the Scenic World cable car. (Image: Destination NSW)

Underpinned by grassroots hospitality and award-winning organic produce, the Central Coast’s gastronomy scene is thriving, with the region quickly becoming one of the best destinations in NSW for epicures.

Revered for its rugged natural splendour and laid-back seaside charm, NSW’s Central Coast has soared in popularity in recent years, becoming a top choice for an affordable slice of weekend escapism for Sydneysiders. Just a short 45-minute drive north of Sydney, it’s the kind of place that, no matter how many times you visit, leaves you with the sense that there’s always more to uncover. But while the ocean pools, bushwalks and beaches have (rightly) taken the spotlight, it’s the Central Coast food offerings which have been quietly simmering in the background.

From fresh-as-it-gets seafood and juicy organic citrus you can pluck yourself, through to regenerative farming and reputable farm-to-fork dining, this coastal gem has become an idyllic foodie mecca. Here are some of the best ways to immerse yourself in grassroots hospitality and gastronomic glory on the NSW Central Coast.

vegetables in a basket at Bells Garden at Bells At Killcare — From picking your own, to farm-to-table, discover the best Central Coast food experiences. (Image: Remy Brand)

Central Coast oyster experiences

From humble grub to opulent delicacy, oysters have ascended into a league of their own. Epicureans are fascinated by them – willing to pay upwards of $35 per dozen (double at some of Sydney’s reputable fine dining restaurants) – and ‘shuck bars’ seem to be popping up at every milestone celebration.

But it’s rare to find places that really draw back the curtain on how they’re farmed and why everyone is mad for these molluscs. The Central Coast , however, is home to several of these venues. With its pristine waters, mild climate and nutrient-rich estuaries, it’s the perfect breeding ground for oysters.

Learn about oyster farming and, importantly, how to shuck them at Sydney Oyster Farm Tours . Nestled on the Hawkesbury River at Mooney Mooney, Sheridan Beaumont and her team offer a hands-on foodie experience where you can feast on dozens of oysters (white tablecloth and all) while wading through the calm waters. You can even bring your own bottle of bubbles to wash them down.

guests in the water for an experience at Sydney Oyster Farm - Central Coast food — Learn tricks of the trade at Sydney Oyster Farm Tours. (Image: Remy Brand)

Elevate your oyster knowledge even further by heading north over the Hawkesbury River Bridge to the Hawkesbury River Oyster Shed . Tour their scenic oyster leases and saltwater paddocks by boat to uncover the distinct characteristics of the Sydney rock oyster and creamy Pacific oyster. They’ve also partnered with Broken Bay Pearl Farm to offer a one-of-a-kind oyster and pearl farming guided tour, showcasing the Central Coast’s very own pearl oyster, the Broken Bay ‘Akoya’. But if you’re simply in the mood to devour a dozen delectable oysters while soaking in the tranquil river views, pull up a chair at the shed. It’s friendly in every sense of the word: pets, families and BYO welcome.

shucking oysters at Broken Bay Pearl Farm — Taste freshly shucked oysters at Broken Bay Pearl Farm. (Image: James Horan)

Central Coast farms to pick your own fruit

While the Central Coast is known for its breathtaking 40 beaches and 80-kilometre coastline, its lush hinterland is equally impressive – abundant with orchards and agriculturally rich farmland. And when it comes to the simple joy of picking your own fruit, the Central Coast is a ripe playground.

Family-owned Meliora Farm at Peats Ridge is an orchard that blends conventional, biodynamic and organic philosophies. Third-generation farmer Tim Kemp and his wife Elise are dedicated to honouring the family legacy by growing a rich variety of oranges, lemons, limes, mandarins and avocados. In late May, roam the sustainable and nutrient-dense property during ‘Pick Your Own’ weekends.

Eastcoast Beverages is another bountiful citrus orchard boasting over 60 hectares of fruit. From June you can learn about the cultivation of high-quality ingredients – like lemons, limes, grapefruit and oranges – by touring both the farm and factory before setting out and picking your own straight from the source. You can also sample an array of citrus-inspired sweet and savoury treats at their on-site cafe, Bambino’s .

If it’s just juicy oranges you’re after, Cedar Farm in Dooralong is a must-visit. Located about 30 minutes north of Peats Ridge, it features 15 flourishing orchards and over 3000 orange trees – with take-home bags during the season (from July) at low prices. Not bad for a fruity weekend haul.

woman picking oranges at Oranges at Dooralong — Pick your own citrus fruits on the Central Coast. (Image: James Vodicka)

Organic dining

What makes the Central Coast hinterland so special is the unwavering respect the communities have for their cherished backyard. Locally owned and operated farms are all striving for more sustainable practices and methods to both enhance biodiversity and reduce environmental impact, each with a heartwarming food philosophy.

The Food Farm in Wyong Creek believes good food is worth both the work and the wait. Devoted to regenerative farming, first-generation ‘farmily’ Tim Eyes and Hannah Greenshields are recognised for their grass-fed, grass-finished beef and pasture-raised, gold medal-winning chickens. With an open gate policy, The Food Farm encourages visitors to swing by and try some of their slow-grown produce at their small ‘honesty’ farm shop. With no staff, you can pick up a few quality cuts of meat and pasteurised eggs, leaving the owing amount in cash or via eftpos.

Keeping the spirit of generational organic farming alive is Fanelli Organics . Nestled in the Central Coast’s scenic and sleepy Mangrove Mountain, founders Eden and Louise Fanelli own over 45 hectares of plentiful farmland and orchards that produce a huge range of organic fruit and vegetables, like purple Dutch carrots, blood oranges, broccoli and Tuscan kale. A true home-grown operation, Fanelli Organics shares its fresh produce with local restaurants and community markets, including the beloved markets at Like Minds Cafe at Avoca Beach every Wednesday afternoon.

farmers holding fresh produce picked at Fanelli Organics — See where your food comes from at Fanelli Organics.

Paddock-to-plate dining

High-quality ingredients go hand in hand with premium dining, and the Central Coast is home to several paddock-to-plate restaurants that showcase its diverse and rich agriculture. Paired with warm, grassroots hospitality, there are culinary triumphs, new menus and revered chefs constantly popping up, putting the local dining scene firmly on the map.

Award-winning Mount White restaurant Saddles is a quintessential Australian dining destination, dedicated to country-style cooking and seasonal produce. Nestled in thick bushland with wraparound verandahs, floral gardens and an idyllic dam, the gourmet homestead and bakehouse is unlike any restaurant on the Central Coast. Here, head chef Reece Collins and his team serve up an impressive breakfast and lunch menu that oozes rustic charm. Pull up a comfy armchair on the expansive deck, listen to birdsong, and tuck into flavoursome dishes like the farmhouse Benedict with honey-cured ham, lemon myrtle hollandaise and Warrigal gremolata, or the hearty beef brisket pie with confit garlic potato purée and rainbow chard.

woman writing in notebook next to a table of food at Saddles, Central Coast food — Taste country-style cooking at Saddles. (Image: Destination NSW)

Delivering a slice of sophistication and luxury to the shores and bushland of Bouddi Peninsula is Bells at Killcare . One of the few boutique resorts on the Central Coast, it’s known for its premium service and five-star suites, as well as its bountiful kitchen gardens that boast an orchard, olive trees, avocado trees, free-range hens and a honey bee hive.

Cameron Cansdell has returned to Bells at Killcare as head chef, bringing his expertise to the casual yet refined menus that feature a raw bar with Oscietra caviar, freshly shucked Sydney rock oysters and Moreton Bay bugs, all served alongside optional matched wines. Sample some of Australia’s best regional wines and standout dishes, like roasted Wollemi duck with grilled leeks, rocket, grilled grapes and 10-year-aged balsamic, or the shareworthy salt-crusted snapper with herb salad and salsa, before roaming the picturesque gardens, wine in hand.

cocktail at Bells At Killcare — Sample incredible wine, cocktails and dishes at Bells At Killcare. (Image: Nikki To)

Plan your next visit to the delicious Central Coast.