15 incredible Central Coast beaches to visit this summer

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The Central Coast is renowned for its beaches but if you really want to know the best of the best, you ask a local. Here, Megan Arkinstall lets us in on her top 15.

Home to more than 40 beaches that occupy an 80-kilometre coastline, the Central Coast of New South Wales is the perfect summer holiday destination or mid-winter seaside getaway. But with so many strips of sand to choose from, where do you start? Here, a guide to 15 of the best beaches on the Central Coast to suit sun seekers of all kinds – from water babies to surfing pros to people who just enjoy long walks along the sand.

Note: patrol season is from late September to late April

1. Avoca Beach

Patrolled

Visitors enjoying a day at Avoca Beach on the Central Coast.
Surfers and families alike flock to Avoca Beach. (Image: Destination NSW)

The hometown of many surfing greats, including Wade Carmichael and Adrian Buchan, it’s no surprise that Avoca Beach is popular for those chasing waves. But this two-kilometre stretch of golden sand appeals to all beach lovers, with a shallow rock pool and lagoon for kids to play about in, a rocky platform for fishermen, and some great beachside dining including chic bar and restaurant Avoca Beach House, and Point Cafe located under the surf club. You could easily spend an entire day here, but during the summer months, you’ll need to arrive early to nab a patch of sand as it can get really busy.

Visitors pass the Point Cafe at Avoca Beach on the Central Coast.
Find a collection of takeaway and dine-in cafes overlooking the beach. (Image: Destination NSW)

2. Toowoon Bay

Patrolled

A favourite with families, this 700-metre-long curved beach boasts calm turquoise water and white sand, perfect for little ones to splash about in the pristine shallows. The bay is sheltered by reefs, which means it’s also a great spot for snorkelling, as well as stand-up paddle boarding and kayaking, while novice surfers enjoy the soft rolling waves. There’s a café serving breaky and lunch at the surf club, with complimentary sea views.

Aerial of paddleboarders at Toowoon Bay, Central Coast.
Toowoon Bay is a perfectly sheltered family beach. (Image: Destination NSW)

3. Soldiers Beach

Patrolled

Just south of historic Norah Head Lighthouse , Soldiers Beach is loved for its pristine white sand, clear water and reliable waves, which draw in the board riders year-round. There’s also a calmer swimming area. The surf club is home to Dunes , a restaurant with a tapas-style menu and incredible views, and there’s a kiosk at the top car park that offers burgers, milkshakes and the like.

Soldiers Beach
Soldiers Beach is a popular local surf spot.

4. Wamberal Beach

Patrolled

Around the bend from buzzy (and often busy) seaside town Terrigal, you’ll find a wide expanse of golden-sand beach that’s much less crowded. It has an off-leash area for dogs and is a local favourite for surfing. The surf club has a café but less than a hundred metres down the road, Lagune serves up some epic coffee and focaccia sandwiches.

Wamberal Beach with views across to Terrigal.
Wamberal Beach is a less-crowded option over Terrigal Beach (pictured in the distance) come summer. (Image: Destination Central Coast)

5. Pelican Beach

Unpatrolled

Surrounded by Wyrrabalong National Park, Pelican Beach – or ‘Pelos’ as locals call it – is accessed via the rather unassuming Pelican Beach Road off Wilfred Barrett Drive. This is true surfing nirvana for experienced board riders and, due to its relative isolation, is usually uncrowded and feels a million miles away. It’s a beauty, with an untouched white-sand coastline and crystal-clear water.

Pelican Beach rd lookout, Wyrrabalong National Park
Pelican Beach is true surfing nirvana. (Image: John Spencer/DCCEEW)

6. Umina Beach

Patrolled

Umina is home to two patrolled beaches, Umina Beach and Ocean Beach, which occupy a 2.8-kilometre stretch of golden sand in Broken Bay. Both beaches are relatively calm for swimming and usually offer small waves, perfect for kids and novices learning to surf.

Umina Beach
Umina is home to two patrolled beaches.

Umina Beach is also home to the fantastic and family-friendly NRMA Ocean Beach Resort. It features an incredible kids’ playground and cafe, both within walking distance from the sand.

A couple sitting in front of a campervan overlookingUmina Beach, at the NRMA Ocean Beach Holiday Resort in Umina.
Set up camp at the NRMA Ocean Beach Resort for easy access to the beach. (Image: Destination NSW)

7. Frazer Beach

Unpatrolled

Located in Munmorah State Conservation Area, you may have secluded Frazer Beach to yourself. At 400 metres, this little patch of paradise packs a punch with striking turquoise water and white sand. It also serves up reliable surf, a calm lagoon and nearby bushwalking tracks for all-day adventures. There are picnic tables that overlook the beach, a campground and toilets, but no other facilities.

Frazer campground Munmorah State Conservation Area
Frazer Beach is fairly unknown, so you may have this patch of paradise to yourself. (Image: John Spencer/DCCEEW)

8. Shelly Beach

Patrolled

Stretching an impressive 1.5 kilometres, Shelly Beach is a great all-rounder beach. It attracts surfers of all abilities for its consistent beach break, a dog exercise section, small sand dunes for tumbling down and a great grass area up the top for picnics. The surf club also has a restaurant upstairs and a café downstairs , which is a popular spot for coffee or a sun-drenched breaky post-swim. Shelly Beach Golf Club  is one of the most spectacular golf courses on the coast for its ocean views.

Surfers enjoying a morning out in the water off ShellyBeach on the Central Coast.
Shelly Beach is a great all-rounder. (Image: Destination NSW)

9. Killcare Beach

Patrolled

This secluded seaside enclave is known by holidaymakers for two luxe guesthouses Bells at Killcare and Pretty Beach House; both charming and indulgent options for a weekender from Sydney. Down by the water, things are just as appealing: sweeping views towards Sydney’s Northern Beaches, uncrowded golden sand, a rockpool at the western corner for the kids to splash about in, and decent waves for surfers of all abilities – what’s not to love? There’s also a sand cruiser wheelchair available for hire so people with disabilities can fully enjoy the beach.

Views above Killcare Beach.

10. Macmasters Beach

Patrolled

Immediately south of Copacabana Beach, which is a magnet for surfers, Macmasters Beach is more of an all-rounder for beachgoers of all kinds. It has calmer conditions for young swimmers and those learning to surf, an ocean pool built in the 1960s, a great picnic spot with barbecues, an off-leash dog section and a fabulous kids’ playground nearby.

Sunny day at Macmasters Beach and ocean pool on the Central Coast.
Macmasters Beach ocean pool is the perfect spot for families to enjoy. (Image: Destination Central Coast)

11. North Avoca Beach

Patrolled

The northern stretch of Avoca Beach is a favourite with families, particularly for the rock pools that kids love to hop about in. Surfers of all abilities come here for the waves and it’s a dog-friendly beach too. It’s usually less crowded than its southern counterpart but come summertime locals and visitors alike will pitch their cabanas on the sand and settle in for the day.

Aerial of surfers on North Avoca beach, Central Coast.
Surfers at North Avoca Beach. (Image: Destination NSW)

12. Ettalong Beach

Unpatrolled

The quaint seaside town of Ettalong has a shallow and calm beach that is ideal for families, with views across Broken Bay and towards Box Head. Stand-up paddleboarding, fishing, boating and jet skiing are popular in the waterways around here.

Couple enjoying a walk along Ettalong Beach at sunset.
Ettalong Beach is an under-the-radar gem. (Image: Destination NSW)

There’s also a beautiful three-kilometre pathway that traces the foreshore from Ettalong to Umina, past The BOX on the Water, which is a great spot for a coffee or sundowner. There’s also an excellent playground beachside that the kids love.

Food and drinks at The BOX on the Water restaurant and bar, Ettalong Beach.
Take advantage of BOX on the Water’s proximity to the sand. (Image: Destination NSW)

13. Terrigal Beach

Patrolled

Perhaps the Central Coast’s most popular holiday spot, Terrigal is a buzzy seaside town with a host of restaurants, bars and accommodation. The beach itself usually has calm and gentle waves, so it’s popular with families but during summer is filled with umbrellas and cabanas.

View of the coastline from the water at Terrigal Beach on the Central Coast
Terrigal Beach is one of the Central Coast’s most renowned beaches. (Image: Destination NSW)

Terrigal is a scenic spot to take a beachside walk, its pathway running along the beach and across a cliff-hugging wooden boardwalk to Terrigal Haven. Here, kids will love fossicking in the rock pools and climbing up – and often rolling down – Terrigal Skillion, a steep headland that offers incredible views from the top.

Families swimming in the rock pool at Terrigal Beach on the Central Coast
Kids are at play in the rock pool alongside the boardwalk connecting Terrigal Beach to the Haven. (Image: Katie Carlin)

14. Pearl Beach

Unpatrolled

Sharing a peninsula with the sleepy beachside enclave of Patonga, Pearl Beach is the Central Coast’s southernmost beach. Facing Broken Bay, the calm southern end is popular with families.

Woman enjoying a morning of stand up paddleboarding atPearl Beach on the Central Coast.
Calm waters make for perfect SUP conditions. (Image: Destination NSW)

It’s also known for its 25-metre rockpool that was built into the cliffside during the 1920s. Amalfi is a sophisticated Italian restaurant housed in an historic cottage just steps from the sand – it’s an idyllic spot for long, lazy beachside lunches.

Scenic aerials overlooking Pearl Beach on the Central Coast.
The beauty of Pearl Beach is on full display. (Image: Destination Central Coast)

15. Birdie Beach

Unpatrolled

This four-kilometre stretch of white sand lapped by cerulean waters is much loved by naturalists for its clothing-optional liberties. The Central Coast’s only nudist beach, Birdie is hidden within Munmorah State Conservation Area just north of the town of Budgewoi.

Tea Tree Walk with scenic views over Birdie Beach, Wybung.
Birdie Beach is the only nudist beach on the Central Coast. (Image: Destination Central Coast)

Hugged by craggy cliffs, it’s not only for perfecting an all-over tan, but also a haven for surfing and snorkelling. If you prefer to stay in your cozzies, make sure you keep an eye out for the sign that indicates the ‘unclad bathing’ section and head to the southern end instead.

Read the Ultimate travel guide to the Central Coast for more insider tips.
Megan Arkinstall
Megan Arkinstall is a freelance travel writer who you’ll often find at the beach, bushwalking or boating with her young family. She loves reliving travel memories through writing, whether that be sipping limoncello in a sun-drenched courtyard of Monterosso or swimming with green turtles in the aquamarine waters of Tropical North Queensland.
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8 Thredbo hiking experiences you can only have in summer

Thredbo in summer is a nature lover’s dream of show-stopping alpine beauty, cool mountain air and magical moonlit adventure.

For many of us, Thredbo calls to mind shimmering slopes and snow-dusted gums, but come summer, this Alpine resort transforms into a playground of an entirely different kind. A cool mountain retreat despite the season, Thredbo summer hikes are astonishingly beautiful, criss-crossing over dramatic peaks, pristine glacial lakes and abundant flora and fauna.

From approachable tracks for novice walkers to more challenging hikes across the Main Range and even journeys under moonlight, Thredbo puts on an unforgettable show of natural splendour all summer. Lace up your walking boots and take the chairlift from Thredbo village to embark on a self-guided exploration or a tour of the Snowy Mountains’ most compelling landscapes.

These eight unforgettable hiking experiences are only available in summer and offer an alpine adventure like you’ve never experienced before.

1. Full Moon Hike to Mt Kosciuszko

Full Moon Hike to Mt Kosciuszko
Stand atop Mt Kosciuszko at full moon.

There’s something almost mystical about hiking by the light of a full moon. This guided experience begins with a 15-minute chairlift ride, where you’ll admire the Thredbo Valley below, bathed in the fading sun.

Once at the top, you’ll pass rivers, alpine lakes and spot nocturnal wildlife on your way to the Kosciuszko Lookout and Lake Cootapatamba. By the time you reach the summit, sunset is well underway as you watch day give way to night and the alpine landscape magically illuminated by the lunar glow. Enjoy a hot chocolate here before following the path back to Eagles Nest, brightened by the night sky.

This 13-kilometre hike will take place on 3 January, 2 February, and 2 April in 2026.

2. Super Full Moon Hike

Super Full Moon Hike in thredbo
Take in the might of a super full moon.

The only thing that could level up the celestial beauty of a full moon hike would be a super full moon hike . Following the same route, you’ll meet the moon when it is largest and closest to Earth by ascending to the summit of Mount Kosciuszko at an elevation of 2228 metres. From such a height, it almost feels as though you could reach out and touch its glowing surface.

Given the rarity and splendour of the super full moon, limited spots fill up fast for this awe-inspiring hike, so be sure to book the 5 December in advance.

3. Lunar Eclipse Hike

Thredbo Lunar Eclipse Hike
See dazzling celestial displays.

What could be more extraordinary than witnessing a lunar eclipse from Australia’s highest peak? Whether you’re a keen astronomer or simply revel in nature’s beauty, this guided 13-kilometre hike will place you on top of Mount Kosciuszko just as Earth passes between the sun and moon, throwing shade over the lunar surface before transforming it with a deep-red hue.

It’s an epic place to witness one of our galaxy’s most spectacular and rare light shows. Apart from the dazzling celestial display, you’ll also enjoy walking through the moon-bathed landscape, an evening chairlift ride, and a hot chocolate at the summit.

Book now for 3 March.

4. New Moon Hike

New Moon Hike Mt Kosciuszko
Catch the changing skies of a new moon.

A stargazer’s delight, the darkness of a new moon gives the Milky Way full permission to dazzle with its shimmering display. Both astronomers and photographers will relish this opportunity to observe and capture the starry skyscape from the lofty height of Australia’s highest peak, Mount Kosciuszko. Departing Thredbo Village at dusk and leaving its twinkling lights far below, you’ll arrive at the summit in time to see the sun slip away and the stars appear.

Catch this hike during the new moon lunar phase on 20 December, 19 January, 17 February, 19 March or 17 April.

5. Thredbo River Track

Thredbo River Track
Take yourself along the Thredbo River Track.

Embark on a gentle entry into the Snowy Mountain scenery with an amble along the Thredbo River. This self-guided hike hugs the river and wanders along the valley floor, revealing snow gum forests, swimming holes and little waterfalls that make for revitalising cold plunges in the summer heat.

6. Merritts Nature Track

Merritts Nature Track thredbo summer hikes
Stop at swimming holes along the way.

On warm summer days, venturing into the cooler air of Thredbo’s alpine tracks offers relief from the heat. Particularly if you set course for the four-kilometre Merritts Nature Track , where there are opportunities to take a refreshing dip in swimming holes along the way.

The two-to-three-hour self-guided hike meanders through towering ancient trees (dubbed the ‘Pixie Forest’ by locals), takes in stunning mountain vistas and is soundtracked by the melody of birdsong. Stop for a picnic and discover a hidden natural infinity pool, the location of which is given away by the roar of a cascading waterfall.

7. Mt Kosciuszko Summit Tour

Follow a guide along Mt Kosciuszko's summit.
Follow a guide along Mt Kosciuszko’s summit.

While you can easily steer yourself to Australia’s most iconic peak without a guide, following an expert guide to the summit of Mount Kosciuszko will colour your experience with a deeper knowledge of the landscape and its wild inhabitants. The 13-kilometre return trail puts the alpine scenery on display with 360-degree views from the highest spot in the country.

The walk begins at the top of the Kosciuszko Chairlift and takes around four to six hours to complete, but is gentle enough to be embarked upon by all ages.

8. Snowies Alpine Walk Experience

Snowies Alpine Walk Experience
Join a two- or three-day experience along Snowies Alpine Walk.

If you’re looking to truly untether from daily life and embark on a real immersion in Thredbo’s stunning alpine scenery, pack your hiking boots for the newest multi-day walk in the mountains. The Snowies Alpine Walk can be tackled over two or three days and includes nightly accommodation in the iconic Thredbo Alpine Hotel, daily buffet breakfast, packed lunch and dinner vouchers, plus daily transfers to and from trail heads in a brand-new Defender.

The two-day experience covers 24 kilometres, while the three-day experience almost doubles that at 44 kilometres. Along the way, explore barely trod landscapes, vast high-country plains and uplifting mountain horizons.

Discover the full offering of summer hikes in Thredbo at thredbo.com.au.