8 breathtaking Lord Howe Island walks and hikes

Lara PiconeBy Lara Picone
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Whether you’d like to test your mettle or adopt an unhurried pace, these are the best walks and hikes for discovering the beauty of Lord Howe Island.

Looming from the sea as if a mirage, the UNESCO World Heritage Lord Howe Island easily evades comparison to any other island. Fringed by impossibly clear, cyan-hued waters and with lush sub-tropical forests draped over soaring mountains, it offers some of the most dramatic and beautiful terrain in Australia.

With heart-snatching views, adrenalin-spiking trails, and sparkling hidden coves, the island is crisscrossed with incredible treks and walks. From multi-day challenges to gentle strolls, these are the best Lord Howe walks and hikes.

1. Seven Peaks Walk

Distance: 45km

Time: 5 days

Difficulty: Moderate to hard (with options)

Terrain: Bush trails with steep and rope sections, rocky and beach walks

The king of all Lord Howe hikes, this five-day, six-night adventure is part of the Great Walks of Australia  collection and is run by the wonderful people at Pinetrees Lodge.

the Pinetrees Lodge on Lord Howe Island
Experience laid-back luxury on the picturesque Lord Howe Island. (Image: Pinetrees Lodge)

You’ll hit all the high notes as you’re guided by United Nations ecologist, Luke Hanson, who is as knowledgeable as he is deeply enthusiastic about his island home.

a hiker traversing the Seven Peaks Walk
Tackle the Seven Peaks Walk. (Image: Tourism Australia)

You’ll take in spectacular vistas from North Head and Mount Eliza, Kims and Malabar Hill, and cool off in the crystalline waters of the island’s pristine beaches.

sunset views over the North Head, Lord Howe Island
The sun peeks over North Head, Lord Howe Island. (Image: tom-archer.com)

Packed into the itinerary is also a water day, where hikers may swap boots for boats and choose their own aqua adventure, be it beach lounging, kayaking or snorkelling the outer reef.

colourful coral gradens surrounding Lord Howe Island with views ofMount Lidgbird and Mount Gower
Swim past colourful coral gardens. (Image: Jordan Robins)

The final and most challenging day featuring the formidable Mount Gower summit comes with an optional bail out to explore off-track spots on Mount Lidgbird instead.

an aerial view across Lord Howe Island to Mount Gower
Take in the beautiful scenery across Lord Howe Island to Mount Gower. (Image: Mark Fitzpatrick; Destination NSW)

2. Mt Eliza

Distance: 600m

Time:

Difficulty: Moderate

Terrain: Rocky and steep

Pretty little Mount Eliza climbs upwards to a lofty 147 metres above sea level. It’s a rocky and steep scramble to the top, but up here you’ll be rewarded with a sweeping lay of the island’s north section.

Mt Lidgbird and Mt Gower as seen from Mt Eliza
Take in spectacular views from the summit of Mt Eliza. (Image: photosbyash via Getty Images)

Twitchers will be disappointed that between September and March the track is closed on account of nesting sooty turns and their newborns. At all other times, follow the track up Eliza from the North Bay picnic area.

coastal views from the Seven Peaks Walk, Mt Eliza
Be rewarded with sweeping vistas of the island’s north section. (Image: Pinetrees Lodge)

3. Mount Gower

Distance: 4.5 kilometres (one way)

Time: 8–10 hours

Difficulty: Demanding

Terrain: Steep, narrow, rocky

A colossal sentinel overseeing the paradise below, Mount Gower presents an irresistible, boast-worthy challenge for experienced hikers. But no matter how mountain-ready you are, you’ll only be able to hike Gower with a licenced guide and for good reason, as conquering the summit requires an intimate understanding of the landscape and its climate.

Mt Gower as seen from Malabar lookout
Hike Mount Gower and admire the paradise below. (Image: photosbyash via Getty Images)

Taking around eight hours up and back, the difficulty pays dividends when you eventually reach the cool, mist-shrouded and fern-festooned forest at 875 metres high.

a Sooty Tern flying above North Bay on Lord Howe Island
Spot native birdlife at North Bay on Lord Howe Island. (Image: photosbyash via Getty Images)

Along the way, you’ll be tested with a vertiginous rope section and steep, rocky trails. But you’ll also be treated to clear views of Balls Pyramid and Mount Lidgbird, as well as native birdlife and you’ll return to sea level with a sizeable feeling of accomplishment.

coastal views across Mount Lidgbird and Mount Gower, Lord Howe Island
The views across Mount Lidgbird and Mount Gower are nothing short of spectacular. (Image: tom-archer.com)

4. Malabar Hill to Dawsons Point Ridge

Distance: 1.5km (one way)

Difficulty: Moderate

Terrain: Steep with rocks and tree roots

Begin this walk from Neds Beach after a reviving morning swim. You’ll ascend a grassy slope up to Pooles lookout from which you can spend a few moments soaking in the large format beauty before following the track onto Malabar Hill, which rises 208 metres.

a couple admiring Lord Howe Island on top of Malabar Hill
Walk up the Malabar Hill for panoramic views. (Image: Destination NSW)

The cliff-hugging track pauses at Kims Lookout en route to Dawsons Point Ridge, where a right hand turn will lead you down stairs to North Bay, where you can conclude your hike with another deserved dip.

a woman fish feeding at Ned's Beach, Lord Howe Island
Head to Ned’s Beach for an early morning swim. (Image: Tourism Australia)

5. Goat House Cave

Distance: 2.1km (one way)

Time: 3–4 hours

Difficulty: Difficult

Terrain: Steep and rocky

Pack your lunch and your valour for this walk to Goat House Cave on Mount Lidgbird. You’ll need both sustenance and fortitude to complete this, at times, vertigo-inducing hike. Ropes are required in parts and exposure to the elements on the way to the cave may tap into your reserves of resolve, but if you push onwards the attention-seeking views will more than compensate.

Mt Gower and Mt Lidgbird on Lord Howe Island
Follow the scenic route on Mount Lidgbird. (Image: colbourne49 via Getty Images)

The walk begins sedately enough with a boardwalk section through Soldiers Creek Valley, but as the pandanus and endemic kentia palms give way to the more exposed Smoke Tree Ridge and Intermediate Hill, you’ll get an inkling things are looking up – way, way up. It’s a thigh-burning ascension with the final climb a work of willpower for those not entirely OK with heights, but at the top, Lord Howe’s best view is laid out for you.

an aerial view of Lord Howe Island
Capture the best view of Lord Howe Island. (Image: Destination NSW/Eugene Tan)

6. Intermediate Hill

Distance: 1km

Difficulty: Moderate

Terrain: Steep

It’s quite the uphill burn, but given the comparatively formidable peaks elsewhere on the island, the 250-metre summit of Intermediate Hill is, well, intermediate. The viewing platform at the top is worth tomorrow’s stiff legs, though, with vast and sweeping blues and greens punctuated by the Balls Pyramid sea stack. You can go back the way you came, or if you’ve not quite had enough of a challenge, follow the steep descent via Smoking Tree Ridge.

a woman standing on top of Lord Howe Island
Soak up panoramic ocean views from the summit. (Image: Destination NSW/Eugene Tan)

7. Old Gulch and the Herring Pools

Distance: 300-metres plus extra

Difficulty: Easy to moderate

Terrain: Boardwalk and rocks

From North Bay, a leisurely stroll along the boardwalk will lead you to the crystalline, rocky cove of Old Gulch, which is pleasant enough if you’d like to stop there. But, not far beyond is one of the island’s hidden treasures. You’ll need a low tide and a south wind to rock hop it around the eastern ledge to the Herring Pools. These deep and beguiling coral-lined plunge pools are fascinating to snorkel, so bring your mask for the dip. You can either return the way you came or – if you’re an experienced swimmer – jump off the ledge and swim the 300 metres back to shore.

the rocky cove of Old Gulch
Stroll along the crystalline, rocky cove of Old Gulch.

8. Little Island

Distance: 3km

Difficulty: Easy

Terrain: Mostly flat

While the southern end of the island has some of Lord Howe’s most intimidating peaks (looking at you, Mt Gower and Mt Lidgbird), there are also plenty of accessible spots for a gentle walk. Beginning at the southern end of Lagoon Road, this flat wander through the forest of banyan trees and kentia palms deposits you at a grassy clearing in the immense shadow of the twin peaks.

an aerial view of Mt Lidgbird and Mt Gower
The hike deposits you at a grassy clearing so you can take in the views. (Image: Unsplash/Dylan Shaw)

One of the most incredible moments of the island happens here between March and September, when the rare Providence Petrels swarm around the mountain tops at sunset. Holler out to the birds with a special call the locals will share with you and watch the seabirds clumsily tumble from the sky to satiate their curiosity.

scenic coastal views on Lord Howe Island
The UNESCO World Heritage Lord Howe Island boasts cyan-hued waters and lush sub-tropical forests. (Image: colbourne49 via Getty Images)
Check out the best Lord Howe Island Accommodation.
Lara Picone
Working for many of Australia’s top publications, Lara Picone has had the distinct pleasure of writing, editing and curating content about the finer things in life for more than 15 years. Graduating from Macquarie University with a Bachelor of Arts in Communication, her editorial foundation began at Qantas: The Australian Way magazine, before moving on to learn the fast-paced ropes of a weekly magazine at Sunday Magazine and picking up the art of brand curation at donna hay magazine. Pivoting a near-problematic travel lust into a career move by combining it with storytelling and a curious appetite, her next role was as Deputy Editor of SBS Feast magazine and later Online Editor of SBS Food online. She then stepped into her dream job as Editor of Australian Traveller before becoming Online Editor for both International Traveller and Australian Traveller. Now as a freelancer, Lara always has her passport at-the-ready to take flight on assignment for the Australian Traveller team, as well as for publications such as Qantas Magazine, Escape and The Weekend Australian. As ever, her appetite is the first thing she packs.
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Your guide to what’s new and exciting this summer on the Central Coast

    Kassia ByrnesBy Kassia Byrnes
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    From serene natural beauty to vibrant nightlife, with plenty of arts and culture in between, the NSW Central Coast has been enjoying a serious glow up.

    Just one hour from Sydney, the Central Coast has long been the perfect seaside getaway. And with its ECO Destination certification with a focus on sustainability, it’s a trip travellers can feel good about, too. Recently, new and exciting openings have turned the Central Coast into a place where incredible natural beauty is still on the table, but so is a vibrant and sophisticated arts, dining and nightlife scene.

    Find out what’s new to discover on the Central Coast.

    1. Gosford’s glow up

    room at voco gosford
    Book into voco and experience the best of Gosford.

    Long-time Central Coast lovers will hardly recognise Gosford these days. While always boasting gorgeous water views, a range of revamps and new openings have turned it into a busy hub of arts and culture, with an increasingly diverse and vibrant nightlife.

    Landmark lifestyle hotel voco Gosford is the perfect home base for a Central Coast getaway. At this IHG hotel overlooking sparkling Brisbane Water, guests can spend sunny days soaking in the rooftop pool (or just sipping a cocktail beside it). When it comes to meals, you can enjoy multiple venues serving up everything from modern Australian fare to fine-dining Japanese.

    Venture out to lay eyes on the Central Coast’s first permanent Moving Image Gallery (MIG) . Opened this year inside the Gosford Regional Gallery , the immersive space is a showcase of screen-based and digital art. While at the gallery, wander around the Edogawa Commemorative Garden, a traditional Japanese strolling garden complete with teahouse, koi pond and an ornamental bridge.

    Meanwhile, the revamped Gosford Regional Library has even more than books to discover. Now, it’s one of the best in the southern hemisphere – find exhibitions, historical archives and community initiatives for all ages at this perfect family-friendly escape.

    2. Newcomers to the dining scene

    table full of food at Amarilla restaurant terrigal
    Treat yourself to sundowners and snacks at Amarilla.

    The Central Coast has long been the perfect destination for gourmands, with everything from casual eats to fine dining elevating the local offerings. And three new destinations have been added to the map.

    Amarilla at The Haven in Terrigal is the perfect seaside venue for sundowners, with blissed-out beats providing the soundtrack. Book in for golden hour and choose bites from a Spanish tapas menu made for sharing. Do as the locals do and wash it all down with sangria – the Sunday Sangria Sessions have become a local institution.

    Also in Terrigal, Little Miss has brought a premium Mediterranean menu to the waterfront. Try the wagyu tartare with Greek caviar or butter-poached lobster and tomato bisque, paired with inventive cocktails and a handpicked selection of Lebanese wines.

    Over in Ettalong, Bar Toto is perfect for pre- or post-dinner drinks. This award-winning cocktail bar is known for its creative concoctions, along with craft beer, wine and antipasti platters to snack on. The interior sets the mood, with dim lighting and wooden furnishings.

    3. New Central Coast experiences

    winemaker at Firescreek Botanical Winery
    Book an experience at Firescreek Botanical Winery.

    It’s entirely possible (and recommended) to spend a Central Coast getaway relaxing on one of its many peaceful and pristine beaches. But for those who crave more, there’s a long list of options to keep you busy.

    Pop into the iconic Australian Reptile Park to see the new Weigel Venom Centre, a state-of-the-art facility that’s home to over 200 of the country’s most venomous snakes.

    Get out on the water with Sail Central Coast , which offers 20 years of expertise in yacht charters. Book the Sunset Sail & Dine yacht charter for a private afternoon cruising the waterways of Bouddi National Park and Brisbane Water, stopping at Anchor on Hardys for a two-course meal with a cocktail.

    For something completely different, Firescreek Botanical Winery is now offering an Aboriginal Storytelling and Wine Tasting Experience. Learn about local cultures, stories and traditions from an Aboriginal Elder, then enjoy a botanical-inspired wine tasting led by a local winemaking expert.

    4. Central Coast accommodation

    view from a cottage at Noonaweena
    Sleep in the hinterland at Noonaweena.

    There’s simply too much to experience on the Central Coast to only stay for one day. Turn your trip into a relaxing getaway by the beach.

    Allawah , a retreat on the banks of the Hawkesbury River, is accessible only by boat. This secluded two-bedroom cottage is the perfect place to unwind, allowing you to spend lazy days fishing, kayaking, paddling or unwinding with a book on your own private jetty.

    In the Kulnura hinterland, Noonaweena features a range of accommodation styles, from a luxe glamping bell tent to cottages and a treetop suite. It’s a leader in green travel, with 10 years of certification from Eco Tourism Australia. Relax in the onsite wellness centre or get active on various courts and in the gym facilities.

    To stay by the ocean at Toowoon Bay, book into Kim’s Beachside Resort . This adults-only property offers a luxury escape nestled within a sub-tropical rainforest. Along with 36 private timber bungalows, indulge in massages or reiki treatments at the dedicated spa, or stop by the cocktail bar and à la carte restaurant.

    5. Shopping on the Central Coast

    Umina’s Centred Ceramics central coast
    Try your hand at Umina’s Centred Ceramics’ pottery courses.

    For those after unique trinkets, handmade treasures and beautiful homewares, the Central Coast is a haven.

    Markets on the Central Coast have a special flavour. Wander the Umina Beach Markets at twilight, where you’ll find small businesses from the local areas, and the Norah Head Ocean View Markets , where you can soak up good food, live music and artisan finds by the beach after sunset. ‘Tis the season for the Christmas twilight edition of the Avoca Beachside Markets, celebrating the season with pop-up bars, tasty treats and plenty of unique gift options from local artists and producers.

    Galleria Ettalong has also added to the Central Coast’s recent makers and creators renaissance, wrapping cinemas, a dining precinct and over 40 boutique shops into one area.

    Sign up for a pottery course at Umina’s Centred Ceramics , or peruse the shop for a range of one-of-a-kind pottery made on the premises for a special souvenir.

    For more eclectic arts and homewares, pop into Blue Bird Collective Co . This marketplace supports over 35 small, local and handmade businesses, artists and creatives. Take the time to check out fashion, jewellery and homewares that won’t be found anywhere else.

    Start planning your coastal getaway at lovecentralcoast.com .