8 breathtaking Lord Howe Island walks and hikes

hero media
Whether you’d like to test your mettle or adopt an unhurried pace, these are the best walks and hikes for discovering the beauty of Lord Howe Island.

Looming from the sea as if a mirage, the UNESCO World Heritage Lord Howe Island easily evades comparison to any other island. Fringed by impossibly clear, cyan-hued waters and with lush sub-tropical forests draped over soaring mountains, it offers some of the most dramatic and beautiful terrain in Australia.

With heart-snatching views, adrenalin-spiking trails, and sparkling hidden coves, the island is crisscrossed with incredible treks and walks. From multi-day challenges to gentle strolls, these are the best Lord Howe walks and hikes.

1. Seven Peaks Walk

Distance: 45km

Time: 5 days

Difficulty: Moderate to hard (with options)

Terrain: Bush trails with steep and rope sections, rocky and beach walks

The king of all Lord Howe hikes, this five-day, six-night adventure is part of the Great Walks of Australia  collection and is run by the wonderful people at Pinetrees Lodge.

the Pinetrees Lodge on Lord Howe Island
Experience laid-back luxury on the picturesque Lord Howe Island. (Image: Pinetrees Lodge)

You’ll hit all the high notes as you’re guided by United Nations ecologist, Luke Hanson, who is as knowledgeable as he is deeply enthusiastic about his island home.

a hiker traversing the Seven Peaks Walk
Tackle the Seven Peaks Walk. (Image: Tourism Australia)

You’ll take in spectacular vistas from North Head and Mount Eliza, Kims and Malabar Hill, and cool off in the crystalline waters of the island’s pristine beaches.

sunset views over the North Head, Lord Howe Island
The sun peeks over North Head, Lord Howe Island. (Image: tom-archer.com)

Packed into the itinerary is also a water day, where hikers may swap boots for boats and choose their own aqua adventure, be it beach lounging, kayaking or snorkelling the outer reef.

colourful coral gradens surrounding Lord Howe Island with views ofMount Lidgbird and Mount Gower
Swim past colourful coral gardens. (Image: Jordan Robins)

The final and most challenging day featuring the formidable Mount Gower summit comes with an optional bail out to explore off-track spots on Mount Lidgbird instead.

an aerial view across Lord Howe Island to Mount Gower
Take in the beautiful scenery across Lord Howe Island to Mount Gower. (Image: Mark Fitzpatrick; Destination NSW)

2. Mt Eliza

Distance: 600m

Time:

Difficulty: Moderate

Terrain: Rocky and steep

Pretty little Mount Eliza climbs upwards to a lofty 147 metres above sea level. It’s a rocky and steep scramble to the top, but up here you’ll be rewarded with a sweeping lay of the island’s north section.

Mt Lidgbird and Mt Gower as seen from Mt Eliza
Take in spectacular views from the summit of Mt Eliza. (Image: photosbyash via Getty Images)

Twitchers will be disappointed that between September and March the track is closed on account of nesting sooty turns and their newborns. At all other times, follow the track up Eliza from the North Bay picnic area.

coastal views from the Seven Peaks Walk, Mt Eliza
Be rewarded with sweeping vistas of the island’s north section. (Image: Pinetrees Lodge)

3. Mount Gower

Distance: 4.5 kilometres (one way)

Time: 8–10 hours

Difficulty: Demanding

Terrain: Steep, narrow, rocky

A colossal sentinel overseeing the paradise below, Mount Gower presents an irresistible, boast-worthy challenge for experienced hikers. But no matter how mountain-ready you are, you’ll only be able to hike Gower with a licenced guide and for good reason, as conquering the summit requires an intimate understanding of the landscape and its climate.

Mt Gower as seen from Malabar lookout
Hike Mount Gower and admire the paradise below. (Image: photosbyash via Getty Images)

Taking around eight hours up and back, the difficulty pays dividends when you eventually reach the cool, mist-shrouded and fern-festooned forest at 875 metres high.

a Sooty Tern flying above North Bay on Lord Howe Island
Spot native birdlife at North Bay on Lord Howe Island. (Image: photosbyash via Getty Images)

Along the way, you’ll be tested with a vertiginous rope section and steep, rocky trails. But you’ll also be treated to clear views of Balls Pyramid and Mount Lidgbird, as well as native birdlife and you’ll return to sea level with a sizeable feeling of accomplishment.

coastal views across Mount Lidgbird and Mount Gower, Lord Howe Island
The views across Mount Lidgbird and Mount Gower are nothing short of spectacular. (Image: tom-archer.com)

4. Malabar Hill to Dawsons Point Ridge

Distance: 1.5km (one way)

Difficulty: Moderate

Terrain: Steep with rocks and tree roots

Begin this walk from Neds Beach after a reviving morning swim. You’ll ascend a grassy slope up to Pooles lookout from which you can spend a few moments soaking in the large format beauty before following the track onto Malabar Hill, which rises 208 metres.

a couple admiring Lord Howe Island on top of Malabar Hill
Walk up the Malabar Hill for panoramic views. (Image: Destination NSW)

The cliff-hugging track pauses at Kims Lookout en route to Dawsons Point Ridge, where a right hand turn will lead you down stairs to North Bay, where you can conclude your hike with another deserved dip.

a woman fish feeding at Ned's Beach, Lord Howe Island
Head to Ned’s Beach for an early morning swim. (Image: Tourism Australia)

5. Goat House Cave

Distance: 2.1km (one way)

Time: 3–4 hours

Difficulty: Difficult

Terrain: Steep and rocky

Pack your lunch and your valour for this walk to Goat House Cave on Mount Lidgbird. You’ll need both sustenance and fortitude to complete this, at times, vertigo-inducing hike. Ropes are required in parts and exposure to the elements on the way to the cave may tap into your reserves of resolve, but if you push onwards the attention-seeking views will more than compensate.

Mt Gower and Mt Lidgbird on Lord Howe Island
Follow the scenic route on Mount Lidgbird. (Image: colbourne49 via Getty Images)

The walk begins sedately enough with a boardwalk section through Soldiers Creek Valley, but as the pandanus and endemic kentia palms give way to the more exposed Smoke Tree Ridge and Intermediate Hill, you’ll get an inkling things are looking up – way, way up. It’s a thigh-burning ascension with the final climb a work of willpower for those not entirely OK with heights, but at the top, Lord Howe’s best view is laid out for you.

an aerial view of Lord Howe Island
Capture the best view of Lord Howe Island. (Image: Destination NSW/Eugene Tan)

6. Intermediate Hill

Distance: 1km

Difficulty: Moderate

Terrain: Steep

It’s quite the uphill burn, but given the comparatively formidable peaks elsewhere on the island, the 250-metre summit of Intermediate Hill is, well, intermediate. The viewing platform at the top is worth tomorrow’s stiff legs, though, with vast and sweeping blues and greens punctuated by the Balls Pyramid sea stack. You can go back the way you came, or if you’ve not quite had enough of a challenge, follow the steep descent via Smoking Tree Ridge.

a woman standing on top of Lord Howe Island
Soak up panoramic ocean views from the summit. (Image: Destination NSW/Eugene Tan)

7. Old Gulch and the Herring Pools

Distance: 300-metres plus extra

Difficulty: Easy to moderate

Terrain: Boardwalk and rocks

From North Bay, a leisurely stroll along the boardwalk will lead you to the crystalline, rocky cove of Old Gulch, which is pleasant enough if you’d like to stop there. But, not far beyond is one of the island’s hidden treasures. You’ll need a low tide and a south wind to rock hop it around the eastern ledge to the Herring Pools. These deep and beguiling coral-lined plunge pools are fascinating to snorkel, so bring your mask for the dip. You can either return the way you came or – if you’re an experienced swimmer – jump off the ledge and swim the 300 metres back to shore.

the rocky cove of Old Gulch
Stroll along the crystalline, rocky cove of Old Gulch.

8. Little Island

Distance: 3km

Difficulty: Easy

Terrain: Mostly flat

While the southern end of the island has some of Lord Howe’s most intimidating peaks (looking at you, Mt Gower and Mt Lidgbird), there are also plenty of accessible spots for a gentle walk. Beginning at the southern end of Lagoon Road, this flat wander through the forest of banyan trees and kentia palms deposits you at a grassy clearing in the immense shadow of the twin peaks.

an aerial view of Mt Lidgbird and Mt Gower
The hike deposits you at a grassy clearing so you can take in the views. (Image: Unsplash/Dylan Shaw)

One of the most incredible moments of the island happens here between March and September, when the rare Providence Petrels swarm around the mountain tops at sunset. Holler out to the birds with a special call the locals will share with you and watch the seabirds clumsily tumble from the sky to satiate their curiosity.

scenic coastal views on Lord Howe Island
The UNESCO World Heritage Lord Howe Island boasts cyan-hued waters and lush sub-tropical forests. (Image: colbourne49 via Getty Images)
Check out the best Lord Howe Island Accommodation.
Lara Picone
Working for many of Australia’s top publications, Lara Picone has had the distinct pleasure of writing, editing and curating content about the finer things in life for more than 15 years. Graduating from Macquarie University with a Bachelor of Arts in Communication, her editorial foundation began at Qantas: The Australian Way magazine, before moving on to learn the fast-paced ropes of a weekly magazine at Sunday Magazine and picking up the art of brand curation at donna hay magazine. Pivoting a near-problematic travel lust into a career move by combining it with storytelling and a curious appetite, her next role was as Deputy Editor of SBS Feast magazine and later Online Editor of SBS Food online. She then stepped into her dream job as Editor of Australian Traveller before becoming Online Editor for both International Traveller and Australian Traveller. Now as a freelancer, Lara always has her passport at-the-ready to take flight on assignment for the Australian Traveller team, as well as for publications such as Qantas Magazine, Escape and The Weekend Australian. As ever, her appetite is the first thing she packs.
See all articles
hero media

Why the Central Coast is a foodie mecca

Underpinned by grassroots hospitality and award-winning organic produce, the Central Coast’s gastronomy scene is thriving, with the region quickly becoming one of the best destinations in NSW for epicures.

Revered for its rugged natural splendour and laid-back seaside charm, NSW’s Central Coast has soared in popularity in recent years, becoming a top choice for an affordable slice of weekend escapism for Sydneysiders. Just a short 45-minute drive north of Sydney, it’s the kind of place that, no matter how many times you visit, leaves you with the sense that there’s always more to uncover. But while the ocean pools, bushwalks and beaches have (rightly) taken the spotlight, it’s the Central Coast food offerings which have been quietly simmering in the background.

From fresh-as-it-gets seafood and juicy organic citrus you can pluck yourself, through to regenerative farming and reputable farm-to-fork dining, this coastal gem has become an idyllic foodie mecca. Here are some of the best ways to immerse yourself in grassroots hospitality and gastronomic glory on the NSW Central Coast.

vegetables in a basket at Bells Garden at Bells At Killcare
From picking your own, to farm-to-table, discover the best Central Coast food experiences. (Image: Remy Brand)

Central Coast oyster experiences

From humble grub to opulent delicacy, oysters have ascended into a league of their own. Epicureans are fascinated by them – willing to pay upwards of $35 per dozen (double at some of Sydney’s reputable fine dining restaurants) – and ‘shuck bars’ seem to be popping up at every milestone celebration.

But it’s rare to find places that really draw back the curtain on how they’re farmed and why everyone is mad for these molluscs. The Central Coast , however, is home to several of these venues. With its pristine waters, mild climate and nutrient-rich estuaries, it’s the perfect breeding ground for oysters.

Learn about oyster farming and, importantly, how to shuck them at Sydney Oyster Farm Tours . Nestled on the Hawkesbury River at Mooney Mooney, Sheridan Beaumont and her team offer a hands-on foodie experience where you can feast on dozens of oysters (white tablecloth and all) while wading through the calm waters. You can even bring your own bottle of bubbles to wash them down.

guests in the water for an experience at Sydney Oyster Farm - Central Coast food
Learn tricks of the trade at Sydney Oyster Farm Tours. (Image: Remy Brand)

Elevate your oyster knowledge even further by heading north over the Hawkesbury River Bridge to the Hawkesbury River Oyster Shed . Tour their scenic oyster leases and saltwater paddocks by boat to uncover the distinct characteristics of the Sydney rock oyster and creamy Pacific oyster. They’ve also partnered with Broken Bay Pearl Farm to offer a one-of-a-kind oyster and pearl farming guided tour, showcasing the Central Coast’s very own pearl oyster, the Broken Bay ‘Akoya’. But if you’re simply in the mood to devour a dozen delectable oysters while soaking in the tranquil river views, pull up a chair at the shed. It’s friendly in every sense of the word: pets, families and BYO welcome.

shucking oysters at Broken Bay Pearl Farm
Taste freshly shucked oysters at Broken Bay Pearl Farm. (Image: James Horan)

Central Coast farms to pick your own fruit

While the Central Coast is known for its breathtaking 40 beaches and 80-kilometre coastline, its lush hinterland is equally impressive – abundant with orchards and agriculturally rich farmland. And when it comes to the simple joy of picking your own fruit, the Central Coast is a ripe playground.

Family-owned Meliora Farm at Peats Ridge is an orchard that blends conventional, biodynamic and organic philosophies. Third-generation farmer Tim Kemp and his wife Elise are dedicated to honouring the family legacy by growing a rich variety of oranges, lemons, limes, mandarins and avocados. In late May, roam the sustainable and nutrient-dense property during ‘Pick Your Own’ weekends.

Eastcoast Beverages is another bountiful citrus orchard boasting over 60 hectares of fruit. From June you can learn about the cultivation of high-quality ingredients – like lemons, limes, grapefruit and oranges – by touring both the farm and factory before setting out and picking your own straight from the source. You can also sample an array of citrus-inspired sweet and savoury treats at their on-site cafe, Bambino’s .

If it’s just juicy oranges you’re after, Cedar Farm in Dooralong is a must-visit. Located about 30 minutes north of Peats Ridge, it features 15 flourishing orchards and over 3000 orange trees – with take-home bags during the season (from July) at low prices. Not bad for a fruity weekend haul.

woman picking oranges at Oranges at Dooralong
Pick your own citrus fruits on the Central Coast. (Image: James Vodicka)

Organic dining

What makes the Central Coast hinterland so special is the unwavering respect the communities have for their cherished backyard. Locally owned and operated farms are all striving for more sustainable practices and methods to both enhance biodiversity and reduce environmental impact, each with a heartwarming food philosophy.

The Food Farm in Wyong Creek believes good food is worth both the work and the wait. Devoted to regenerative farming, first-generation ‘farmily’ Tim Eyes and Hannah Greenshields are recognised for their grass-fed, grass-finished beef and pasture-raised, gold medal-winning chickens. With an open gate policy, The Food Farm encourages visitors to swing by and try some of their slow-grown produce at their small ‘honesty’ farm shop. With no staff, you can pick up a few quality cuts of meat and pasteurised eggs, leaving the owing amount in cash or via eftpos.

Keeping the spirit of generational organic farming alive is Fanelli Organics . Nestled in the Central Coast’s scenic and sleepy Mangrove Mountain, founders Eden and Louise Fanelli own over 45 hectares of plentiful farmland and orchards that produce a huge range of organic fruit and vegetables, like purple Dutch carrots, blood oranges, broccoli and Tuscan kale. A true home-grown operation, Fanelli Organics shares its fresh produce with local restaurants and community markets, including the beloved markets at Like Minds Cafe at Avoca Beach every Wednesday afternoon.

farmers holding fresh produce picked at Fanelli Organics
See where your food comes from at Fanelli Organics.

Paddock-to-plate dining

High-quality ingredients go hand in hand with premium dining, and the Central Coast is home to several paddock-to-plate restaurants that showcase its diverse and rich agriculture. Paired with warm, grassroots hospitality, there are culinary triumphs, new menus and revered chefs constantly popping up, putting the local dining scene firmly on the map.

Award-winning Mount White restaurant Saddles is a quintessential Australian dining destination, dedicated to country-style cooking and seasonal produce. Nestled in thick bushland with wraparound verandahs, floral gardens and an idyllic dam, the gourmet homestead and bakehouse is unlike any restaurant on the Central Coast. Here, head chef Reece Collins and his team serve up an impressive breakfast and lunch menu that oozes rustic charm. Pull up a comfy armchair on the expansive deck, listen to birdsong, and tuck into flavoursome dishes like the farmhouse Benedict with honey-cured ham, lemon myrtle hollandaise and Warrigal gremolata, or the hearty beef brisket pie with confit garlic potato purée and rainbow chard.

woman writing in notebook next to a table of food at Saddles, Central Coast food
Taste country-style cooking at Saddles. (Image: Destination NSW)

Delivering a slice of sophistication and luxury to the shores and bushland of Bouddi Peninsula is Bells at Killcare . One of the few boutique resorts on the Central Coast, it’s known for its premium service and five-star suites, as well as its bountiful kitchen gardens that boast an orchard, olive trees, avocado trees, free-range hens and a honey bee hive.

Cameron Cansdell has returned to Bells at Killcare as head chef, bringing his expertise to the casual yet refined menus that feature a raw bar with Oscietra caviar, freshly shucked Sydney rock oysters and Moreton Bay bugs, all served alongside optional matched wines. Sample some of Australia’s best regional wines and standout dishes, like roasted Wollemi duck with grilled leeks, rocket, grilled grapes and 10-year-aged balsamic, or the shareworthy salt-crusted snapper with herb salad and salsa, before roaming the picturesque gardens, wine in hand.

cocktail at Bells At Killcare
Sample incredible wine, cocktails and dishes at Bells At Killcare. (Image: Nikki To)

Plan your next visit to the delicious Central Coast.