Byron Bay just got even dreamier with this Nordic-inspired bathhouse.
Navia Bathhouse has officially opened its doors, bringing a slice of Scandinavian wellness culture to Australia’s most iconic beach town. Designed around the Nordic principles of community, connection and “hygge" (that warm, cosy feeling of togetherness), Navia is a bathhouse where slowing down isn’t just encouraged – it’s ritualised.
Inspired by centuries-old sauna and hot-cold therapy traditions, Navia Bathhouse blends these time-honoured wellness rituals with a distinctly modern Australian vibe. The result? A stunning, minimalist sanctuary where you can unplug, reset and reconnect – with yourself, with your senses, and with the community around you.
Navia Bathhouse is inspired by centuries-old sauna and hot-cold therapy traditions. (Image: Elise Hassey)
Tucked away just minutes from Byron’s golden beaches, the light-filled bathhouse is already creating buzz among locals and visitors alike. Navia offers two blissful hours of complete access to its beautifully designed facilities, including a black timber sauna, a soothing steam room, a magnesium-rich hot pool, a spine-tingling 0-2°C ice plunge and an 8°C cold plunge.
There’s also a tranquil lounge space stocked with nourishing snacks and refreshing drinks to ease the transition from heat to cold, and back again. Whether you’re embracing the sweat of the sauna or braving the cold plunge for that famous post-therapy high, every moment at Navia is designed to make you feel more alive and grounded.
Spend two hours alternating between the facilities. (Image: Elise Hassey)
Massage treatments are also available to complete your holistic wellness journey. Offering 60- and 90-minute sessions, Navia’s massages range from deep remedial massage to soothing relaxation and nurturing pregnancy treatments. Each massage is carefully crafted to complement the bathhouse experience, ensuring you leave feeling lighter, looser and deeply rejuvenated.
But Navia is more than just another day spa or bathhouse. The team behind it is passionate about creating a true community space – one that invites people from all walks of life to come together, slow down and savour life’s simple pleasures. It’s a philosophy rooted in authenticity, inclusiveness and care, and it shines through in every thoughtful detail, from the welcoming design to the friendly service.
The Navia team are creating a true community space. (Image: Elise Hassey)
Open daily from 7am to 8pm, Navia is set to become Byron Bay’s go-to for those seeking moments of solitude, mindful reconnection or a shared wellness ritual with friends. In a town that’s all about chasing sunsets and good vibes, Navia brings a fresh new way to feel good – deeply, deliberately and completely.
Memberships start at $90 per week for unlimited sessions.
Navia Bathhouse has already started planning a second location in Melbourne’s Prahran, so keep your eyes peeled.
Navia is a bathhouse where slowing down isn’t just encouraged – it’s ritualised. (Image: Elise Hassey)
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Emily Murphy is Australian Traveller's Email & Social Editor, and in her time at the company she has been instrumental in shaping its social media and email presence, and crafting compelling narratives that inspire others to explore Australia's vast landscapes. Her previous role was a journalist at Prime Creative Media and before that she was freelancing in publishing, content creation and digital marketing. When she's not creating scroll-stopping travel content, Em is a devoted 'bun mum' and enjoys spending her spare time by the sea, reading, binge-watching a good TV show and exploring Sydney's vibrant dining scene. Next on her Aussie travel wish list? Tasmania and The Kimberley.
With more than 60 nationalities calling it home and a century of Italian influence shaping its paddocks and plates, Griffith is a regional Australian town with serious culinary cred.
It might feel surprising to learn that Griffith is one of Australia’s leading food destinations. In-the-know Italians have understood this for generations, drawn to the Riverina region’s fertile soils that reminded them of the terrain they’d left behind more than a century ago. These days, Griffith supplies much of the nation’s pantry: 95 per cent of Australia’s prunes come from the region, it’s the country’s largest citrus-growing area, and it’s a leading producer of almonds and walnuts. Even the pickles in every McDonald’s burger nationwide are produced in Griffith. This is not just a farming town; the Griffith food scene is leading the way.
Here, culinary confidence is rooted in migration. Italian families began arriving from 1913, with a second wave settling after the Second World War. Today, Griffith has the highest proportion of Italian ancestry of any Local Government Area in Australia. Add to that more than 60 nationalities represented across the community and you have a town where food is driven not by trends, but by tradition. Griffith’s motto, ‘Taste our culture’, isn’t marketing spin; it’s the reality.
Where the vines tell a story
Uncover the stories behind every glass. (Image: Destination NSW)
The Riverina has long been dubbed the food bowl of Australia, but it’s also a wine region that remains largely under the radar. What sets Griffith apart is that every one of its wineries is family-owned, many spanning generations.
Calabria Family Wines is one of the region’s standard-bearers. The Calabria story began in 1945 when Francesco Calabria planted his first vines; today, the family continues to shape the region’s identity while also stewarding the historic McWilliam’s Wines brand. McWilliam’s was the first winery to plant vines in the area, and its barrel-shaped cellar door – complete with a soaring stained-glass window – remains one of the most distinctive in regional NSW.
Yarran Wines, run by the Brewer family, showcases estate-grown fruit across Mediterranean varietals that thrive in the warm climate. Expect bold reds and textured whites that reflect both heritage and innovation.
Set inside the old ambulance station, Harvest HQ is owned and operated by the Riverina Winemakers Association and pours a rotating selection of local wines under one roof. It also features spirits from The Aisling Distillery, reinforcing the region’s collaborative approach to craft.
At the table
Dine where tradition meets a bold new generation. (Image: Visit Griffith)
If the vineyards tell one story, the dining rooms tell another. Griffith’s restaurants are where tradition and next-gen confidence meet.
Zecca Handmade Italian occupies the former Rural Bank building, an imposing Art Deco landmark from the late 1930s. ‘Zecca’ means money print, and the name is a nod to the Zecca di Venezia in Venice. Here, find the Riverina’s only producer of dried artisan pasta and traditional Italian recipes. Importantly, the growers and producers supplying the kitchen are listed on the menu as a transparent expression of the region’s farm-to-table ethos.
Established in 1977 and still run by the Vico family, La Scala puts authentic Italian cuisine on centre stage. Expect handmade pasta, traditional wood-fired pizzas, slow-cooked sauces and dishes that follow recipes guarded like family heirlooms. For something more contemporary, Bull & Bell in Gem Hotelis a shrine to the Euro-style steakhouse that works closely with local farmers and artisans to showcase Riverina produce.
And then there are the institutions. Bertoldo’s Pasticceria, now in its third generation, draws locals daily for cannoli, biscotti, crostoli and house-made gelato, alongside classic sausage rolls and potato pies. La Piccola Grosseria feels like stepping into an Italian alimentari, its shelves lined with continental goods that wouldn’t feel out of place in Puglia.
Meanwhile, Limone celebrates local and seasonal produce across breakfast and lunch menus, enriched by the produce and stories of Piccolo Family Farm. Find pastries and sourdough baked daily, and pop into the onsite retail pantry for products from regional producers – including the Piccolo family’s own wine range, Caro Piccolo.
From the source
Taste world-renowned Aquna Sustainable Murray Cod, straight from its source. (Image: Visit Griffith)
Behind every menu is a producer. Aquna Sustainable Murray Cod is perhaps Griffith’s most high-profile export; the brand’s Murray cod and Aquna Gold Murray Cod Caviar have achieved global recognition. In October 2024, Aquna presented its products to King Charles III and Queen Camilla at the NSW Premier’s Community BBQ in Parramatta. Impressed by the producer’s sustainable farming practices, the King requested the cod be sent to Buckingham Palace – not bad for a fish farm in regional NSW.
Mandolé Orchard champions almonds grown on a family-run farm, transforming them into almond milk and value-added products. At Morella Grove, olives are pressed into premium olive oil and pantry staples that speak to Griffith’s Mediterranean heart. These producers are not peripheral; they are central to the town’s culinary ecosystem. Learn about local sustainable farming practices during a farm tour.
Mark your calendar
Plan your visit around A Taste of Italy Griffith. (Image: Visit Griffith)
For a town that helps stock Australia’s supermarkets, Griffith has remained curiously absent from the national dining conversation. That’s beginning to change. If you’ve been searching for a regional food destination with substance, heritage and a clear sense of identity, you’ll find it here in the Riverina, right under your nose.
Time your visit to the Riverina region to coincide with A Taste of Italy Griffith, held every August. This week-long celebration of Italian heritage and culture offers a wide range of Italian-inspired events and experiences to enjoy. Expect long-table lunches, wine tasting experiences, cooking classes and a Makers in the Piazza market. The headline event is a ticketed long lunch – Festa delle Salsicce (Salami Festival) – where winners of the best salami are announced.
