Elements of Byron Bay, and its onsite Osprey Spa, has been honoured in the 2025 Spa & Wellness Awards.
The wellness travel trend isn’t leaving anytime soon. In fact, it’s only growing and evolving. But one thing that will never go out of style in wellness is the simple pleasure of spending time at a good spa. And in 2025, Elements of Byron was crowned Best Hotel or Resort Focused on Wellness at the prestigious Spa & Wellness Awards, thanks in large part to its award-winning Osprey Spa.
This award recognises the resort’s holistic, nature-based approach to wellbeing (anchored by Osprey Spa) and its intentional location in an environment designed to restore both body and mind. What’s that location? A casual 50 acres of rainforest, eucalypt, wetland and dune ecologies on the edge of Belongil Beach.
Find moments of peace, in and out of the spa.
“Elements of Byron is where luxury meets responsibility and self-care meets environmental care," said Osprey Spa Manager, Amy Back. “We’re proud to be recognised among Australia’s best and to share this achievement with our invested team and guests."
Back’s team vision has always been to create wellness experiences that are not just relaxing, but also restorative and real. “This award celebrates the passion and integrity behind everything we do, from sustainable operations to the way we source ingredients, train staff and care for our guests and our environment."
The resort has been integrating nature with the guest experience since its opening in 2016. Sunrise yoga classes, self-guided meditation rituals, rainforest walks and more are a special part of the experience. Native and locally sourced ingredients are used everywhere, from the on-site restaurant to Osprey Spa treatments featuring native botanicals.
Osprey Spa is the elemental heart of the resort.
This year, Osprey Spa unveiled an exclusive partnership with Vanessa Megan Skincare, an Australian certified organic beauty and wellness brand harnessing the power of native botanicals, including banksia, Davidson plum, tea tree and lemon myrtle – many of which grow naturally on the resort grounds. Guests staying at the resort can see, smell and touch these same ingredients on guided rainforest walks led by Elements of Byron’s resident naturalist.
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Kassia Byrnes is the Native Content Editor for Australian Traveller and International Traveller. She's come a long way since writing in her diary about family trips to Grandma's. After graduating a BA of Communication from University of Technology Sydney, she has been writing about her travels (and more) professionally for over 10 years for titles like AWOL, News.com.au, Pedestrian.TV, Body + Soul and Punkee. She's addicted to travel but has a terrible sense of direction, so you can usually find her getting lost somewhere new around the world. Luckily, she loves to explore and have new adventures – whether that’s exploring the backstreets, bungee jumping off a bridge or hiking for days. You can follow her adventures on Instagram @probably_kassia.
See the Murray region in an entirely different light by exploring its night-time experiences and attractions.
By day, the mighty Murray River is a majestic and ever-changing sight, with river red gums and wetlands stretching along 2500 kilometres. But by night, its cities, towns, villages and landscapes totally transform.
From Albury Wodonga to Mildura, and everywhere in between, you’ll be in for a multi-sensory and memorable treat encompassing mesmerising light shows, guided ghost tours and vibrant celebrations that capture the nocturnal magic of the river.
This is no ordinary nighttime adventure; the region becomes an entirely different world when the sun sets. Discover six must-do activities along the Murray that can only be enjoyed after dark.
1. Share in ghostly tales
Hold on to your nerve when learning local ghost stories. (Credit: Campaspe Shire Council)
If you’re up for something a little more spine-tingling, Port After Dark in Echuca is your best bet. Rumour has it that the Port of Echuca Wharf and the buildings around it have long been home to lingering ghosts and mysterious events – like the vengeful woman said to haunt an old tramway bridge and spirits searching for stolen money through the town centre.
You can hear all about them on this guided lantern tour, which takes place on Wednesday and Saturday nights after dark. The stories are atmospheric and intriguing – you may even spot a ghost or two yourself. If you’d like a more intimate experience, private tours are also available to groups of 15 or more.
2. Wander art installations
See Bruce Munro’s immersive art installation. (Credit: Serena Munro)
Right near the Perry Sandhills, sits an experience that feels almost otherworldly. Artist Bruce Munro (of Uluru’s Field of Lights fame) has created a Fibre Optic Symphonic Orchestra, a network of 80 Hills Hoists illuminated with fibre optic light combined with the sounds of an orchestra. The clotheslines glow and pulse in time to the specially composed score, immersing you in a dreamscape of light and sound.
For a different light experience, you’ll find stillness at Trail of Lights, also curated by Munro. Located just 30 minutes away on Lock Island in Mildura, thousands of lights stretch over the landscape, spotlighting both the river and a series of Munro’s sculptures. The trail is intended to be a peaceful and meditative setting for wandering and reflecting.
3. Learn through lasers
Travel 30 million years into the Murray’s past at Heartbeat of the Murray. (Credit: Ewen Bell)
Discover a fascinating history in this dual act of lights and projections on the banks of the Little Murray River. Legends of the Mallee is a multimedia show in Swan Hill combining lasers and lights, which tells the story of the region’s rich past. Learn about the Wamba Wamba and Wadi Wadi Peoples who first inhabited the area, as well as the figures and events that shaped the Mallee of today.
The river steals the spotlight in the Heartbeat of the Murray, a multimedia spectacle inside the Pioneer Settlement encompassing lights, lasers, sound and special effects against the natural backdrop. Through a sequence of large-scale animated projections, you’ll go back 30 million years to explore the Murray River’s formation before travelling to the present to learn how it supports modern communities.
4. Light up the lake
Watch the lights and lasers of Lake Mulwala. (Credit: Mulwala Water Ski Club)
Travelling with kids? Head to Yarrawonga Mulwala and nearby Lake Mulwala for the family-friendly Laser Light & Sound Show. Lights and lasers are projected over the lake and onto curtains of fog, creating a colourful and high-energy visual display. The show suits all ages and tastes, set to a mix of songs that everyone knows and loves.
You can take in the spectacle from either the grassy banks of the lake or book a table at the Mulwala Water Ski Club’s Malibu Deck Cafe, serving pub-style food and refreshing drinks, including excellent classic cocktails. If you’re watching from the foreshore, the show is entirely free, making it a great budget-friendly option.
5. Be captivated by local culture
Soak in the culture of the Bangerang People. (Credit: Laser Vision)
Set aside an evening to explore Bullanginya Dreaming in Cobram Barooga – you’ll want ample time to take in the stories and symbolism of this immersive laser light and sound trail. The 1.8-kilometre trail explores the storytelling and culture of the Bangerang People, who have long cared for the lands around Bullanginya Lagoon in Barooga. The trail features 12 activations – each telling a different story – and combines dramatic lights and lasers with water and fire.
Intertwined with the visual displays are Bangerang narratives, giving you meaningful insight into the area’s Indigenous heritage. It’s designed to be explored over 90 or so minutes, encouraging you to move slowly and thoughtfully.
6. Discover a winter glow
See the streets of Albury Wodonga come to life after dark. (Credit: Visit Albury Wodonga)
Albury Wodonga comes alive as the weather drops, with an annual celebration of the season on Saturday, 15 August. WinterGlow takes over the CBD and features a vibrant program of things to see, do, learn, eat and drink.
Take part in hands-on workshops that let you try different art forms and crafts. Feast on street food and winter warmers from local eateries. Browse for artisan wares at the night markets. Watch musical acts on the main stage. Or get involved in different activations, including a silent disco and giant maze. Artificial snow will be falling to add to the festive atmosphere.
Even wandering the streets and laneways and soaking up the late-night energy will leave you feeling enchanted.
