The 20-kilometre track showcases the region’s best beaches, cafes and coastal views.
Stretches of scenic coastline. Seaside towns full of friendly locals. Cosy cafes boasting knockout coffee. Some of the most beautiful beaches in the country. This is the NSW South Coast, an under-the-radar nature playground for adventurers and leisure seekers alike. And it just got even better, thanks to a new 20-kilometre coastal walk.
Where is the Southern Headlands Walk?
Backed by the Shoalhaven City Council with funding from Restart NSW, the new Southern Headlands Walk spans from Narrawallee Inlet in the north to Blackburn Head at Burrill Lake in the south.
Narrawallee Inlet marks the northernmost point of the new hike. (Image: Trenny M)
The new trail is mostly made up of existing tracks, including the Narrawallee Foreshore Walk, South Pacific Walk, Gari Bagan, One Track for All and Coomee Nulunga Cultural Walk. The latter two tracks are also both receiving upgrades under the NSW Government’s Restart NSW Sustainable Tourism Infrastructure Grant.
This connection to other tracks allows for a new level of versatility, giving hikers the option to extend their walk or cut it short. But it’s not just about linking current South Coast walks – there are a few sections that have new signage and showcase new perspectives.
The new trail incorporates many existing walks, including the One Track for All.
What will I see along the new walk?
The Southern Headlands Walk is more than just a way to get your steps up. It grants visitors access to the hidden gems that make this region so special.
It incorporates part of the Sydney Basin’s Bangalay Sand Forest , an endangered ecological area characterised by its sandy forest floor and canopy of eucalyptus botryoides. The native Australian species, commonly known as the bangalay, woollybutt or southern mahogany, is only found in coastal dunes and subcoastal hills along south coastal NSW and eastern Victoria, making it an exciting sight for nature lovers.
Link up with the stunning South Pacific Walk. (Image: Rob King)
Hikers can also marvel at 270-million-year-old marine fossils etched into the coastal rock near Ulladulla Harbour. If spotting them from the track isn’t enough, there are two-hour guided tours along the Gondwana Coast Fossil Walk , where you can learn more about these fascinating fossils and the history behind them.
The new Southern Headlands Walk also weaves in some of the South Coast’s best swimming spots; think Narrawallee, Jones, Mollymook, Golf Course Reef, Collers, Ulladulla Harbour, Corcoran Cove, Rennies, Racecourse and Burrill beaches. So even if you’re tackling the 20-kilometre trek in summer, you’ll have a multitude of options when it comes to cooling off along the way.
Cool off at Narrawallee Beach along the way. (Image: Andy Hutchinson)
Passing through scenic South Coast towns like Mollymook and Ulladulla, you’ll also have the option to make self-guided pit stops, turning the roughly three-hour day hike into a multi-day adventure. Whether you camp out at Holiday Haven caravan park in Ulladulla or treat yourself to a night of luxury at Mollymook’s Bannisters by the Sea , there are plenty of overnight options to suit all budgets.
Treat yourself to a post-hike stay at Bannisters by the Sea in Mollymook.
How do I find the walk?
Those travelling from Sydney should start the hike at Narrawallee Inlet, the northernmost part of the new Southern Headlands Walk. It’ll take you roughly three hours to get there by car, and you can park for free along Narrawallee Inlet Road. If you’re coming from further down the coast, start at Burrill Lake. There is parking available at the East picnic area and Western Arm picnic area.
There is parking available near Narrawallee Inlet. (Image: Andy Hutchinson)
For Sydneysiders, a road trip from the NSW capital is highly recommended. The South Coast is a mecca for all kinds of travellers, with so much to see and do across the region. Thalassophiles should treat themselves to Wollongong’s incredible beaches. Nature lovers can discover countless National Parks. Families with young ones will love Jamberoo Action Park. And that’s just scratching the surface.
Wollongong City Beach is one of the city’s most popular beaches.
But if you’re just heading down for the day, the best way to ensure smooth transportation is a ‘car shuffle’. Park one car at the end of the walk and use a second vehicle to drive walkers back to the start.
Taylah Darnell is Australian Traveller's Writer & Producer. She has been passionate about writing since she learnt to read, spending many hours either lost in the pages of books or attempting to write her own. This life-long love of words inspired her to study a Bachelor of Communication majoring in Creative Writing at the University of Technology Sydney, where she completed two editorial internships. She began her full-time career in publishing at Ocean Media before scoring her dream job with Australian Traveller. Now as Writer & Producer, Taylah passionately works across both digital platforms and print titles. When she's not wielding a red pen over magazine proofs, you can find Taylah among the aisles of a second-hand bookshop, following a good nature trail or cheering on her EPL team at 3am. While she's keen to visit places like Norway and New Zealand, her favourite place to explore will forever be her homeland.
NSW’s beach towns take on a new kind of magic when the cooler months hit.
Autumn and winter cast a whole new light on the New South Wales coastline. The sun hangs lower, the shadows stretch longer and the air is crisp and fresh. The frenetic summer crowds are gone, and the rhythm slows to the pace of a leisurely winter bush walk through still, damp quiet. From wineries pouring winter reds to the annual whale migration up the ‘humpback highway’, here’s why winter on the New South Wales coast is better.
Winter on the NSW South Coast
Winter down south means misty dawns, sipping a flat white on the beach. The thrill of a whale spotting from the headlands and evenings spent slowly savouring Shoalhaven’s wines by the fire.
Start in Kiama, where waves crash into the famous Blowholes. This natural spectacle is achieved when underground pressure and swell unite, sending sea spray soaring above the basalt cliffs. This means, due to larger waves, you’re even more likely to see an explosive display in winter.
See Kiama’s blowholes in full force. (Image: Destination NSW)
Inland, the Minnamurra Rainforest Walk in Budderoo National Park is all subtropical forest and trilling lyrebird song. Make sure to walk silently along the elevated boardwalks, past winter-swelled creeks and the tangled roots of fig trees. You might just hear one of the musically talented birds mimicking your footsteps.
Feeling adventurous? Book a session at Illawarra Fly Treetop Adventures for a wobbly walk through the canopy on Australia’s highest zipline.
Walk among the tallest trees. (Image: Destination NSW)
Next, it’s time to take the speed down a notch with a drive over to the historic village of Berry. It’s been a beloved stop for generations of Sydneysiders heading south, as has the obligatory stop at its famous doughnut van for crisped, cinnamon goodness. If you’re ready for something a little more chunky, stroll right past the boutiques (okay, go on, just one quick peek) to Milkwood Bakery . Their flaky pastries and all-day breakfasts are best enjoyed under cream-coloured fringed umbrellas.
Back in Kiama, you’ll also find modern Middle Eastern share plates at Miss Arda , and next-level burgers on The Hungry Monkey ‘s extensive menu: an ode to everything pattie-shaped.
End the day at The Sebel Kiama on the harbour. The apartment-style rooms come with full cooking facilities — a welcome addition for families looking to test out the local produce they picked up along the way. Including, but not limited to, vintages from nearby Crooked River Wines .
Sleep by the harbour.
Winter on the Mid-North Coast
A trip up north is a gentle one at this time of year. You’ll still feel that sunshine warming your shoulders, but the lower temperatures make space for rainforest walks, vineyard lunches and long coastal hikes. All without that pesky humidity.
First stop? It has to be the town of Port Macquarie. Start by marking out a stretch of the nine-kilometre coastal walk you want to tackle (or do the whole thing), which winds from Town Beach to the lighthouse along rugged headlands and quiet beaches. Hot tip: binoculars. Don’t forget them if you want to partake in some close-up sightings of dolphin pods or whales migrating up the ‘humpback highway’.
Wander the Port Macquarie Coastal Walk. (Image: Destination NSW)
Swap sea for canopy at the Sea Acres Rainforest Boardwalk , one of the last remaining pockets of coastal rainforest in the state. The accessible elevated trail passes under climbing ferns and tangled strangler figs, and is alive with scarlet robins, goannas and diamond pythons – if you’re lucky, you might see one slipping through the leaf litter.
Afterwards, lunch is sorted at Cassegrain Wines , where crisp whites and elegant reds are grown using a blend of French winemaking tradition and Australian innovation. After a tasting, saddle up for a horse ride through the estate.
Meet Koala Hospital inhabitants at their temporary home. (Image: Destination NSW)
The beloved Koala Hospital is rebuilding, so meet its furry patients in their temporary bushland abode at Guulabaa – Place of Koala . Here, you can see rehabilitation up close and learn how one of Australia’s most iconic animals is being carefully rewilded and protected.
Back in town, Whalebone Wharf serves up fine dining with serious views to go with your oysters. Prefer something breezier? Bills Fishhouse + Bar does everything from blue swimmer crab toast to zucchini noodles drizzled in basil and wattleseed pesto. Down by the waterfront, Little Shack slings ceviche, mushroom burgers and fish tacos with casual aplomb.
At the end of it all, check in to Mercure Centro Port Macquarie , right in the heart of town. From here, everything’s walkable. Just park the car, pop your keys in your pocket, and stroll down to the beach.
Check in to Mercure Centro Port Macquarie.
Winter on the Central Coast
On the Central Coast, expect to explore oyster farms that sit on estuaries, beaches that stretch empty for miles, and the kind of surprise sightings of whale sprays that can stop a hiker in their tracks.
The best way to settle into this slower rhythm is with the Bouddi Coastal Walk , an 8.5km trail that dips through rainforest and eroding cliffs. It’s made for unhurried walkers and long-lens photographers.
Up the coast in Terrigal, it’s prime time to spot humpbacks on the move. Join a cruise or find your own perch — Crackneck Lookout and Norah Head Lighthouse are both local favourites.
Travelling with kids? It would be sacrilege not to visit the Australian Reptile Park . Here, Elvis the saltwater crocodile reigns supreme, and the venomous snake talk somehow manages to be simultaneously terrifying and fascinating.
If that isn’t enough to wear them out, zip and climb your way through Treetops Adventure Central Coast , a ropes course in the canopy of Ourimbah State Forest. Afterwards, steady your nerves with a garden tasting at Firescreek Botanical Winery , where fruit- and flower-infused wines are served under the trees.
Switch earth for sea and hop on a boat tour with Broken Bay Pearl Farm . Once you’re out on the water, you’ll learn how pearls are cultivated and have a hands-on lesson in grading and shucking.
Get a hands-on pearl lesson. (Image: Destination NSW)
As the day winds down, grab a seat at Yellowtail in Terrigal , which takes seasonal native produce and presents it with Asian flair. Prefer something simple? Award-winning Mount White restaurant Saddles is a quintessential Australian dining destination. Find an impressive breakfast and lunch menu, dedicated to country-style cooking and seasonal produce.
Stay the night at Pullman Magenta Shores , between the ocean and the lake. There are plenty of ways to relax, with a massage at the day spa, a poolside beanbag and a round or two at the golf course.
Eat well at Pullman Magenta Shores’ restaurant. (Image: Destination NSW)
Winter in Wollongong
Wollongong does contrast pretty well. One moment you’re walking beneath an enormous Buddha, the next you’re ordering soju a few blocks from the surf. It’s a town where skydivers land on beaches, trails lead to paddocks and winter days stretch long and clear beneath the Illawarra cliffs.
If you’re coming from the north, start by crossing over the Sea Cliff Bridge. Curving dramatically out like a jutting ‘C’ out above the water means you won’t be able to resist pulling over (safely, in designated lookouts) to gaze down at the waves crashing on the cliffs below.
Just inland is the serenity of the Nan Tien Temple , the largest Buddhist temple in the Southern Hemisphere. You can trace the prayer path, explore the temple gardens and sip delectable Kam Quat Tea in the quiet light at the Dew Drop Inn Tea House.
Learn about Buddhist practices. (Image: Destination NSW)
Next, dust off that cowboy hat. It’s time for the Darkes Forest Riding Ranch . Take a guided canter via trail rides among peppermint gums and paddocks. If you’re happier to look at animals than ride them, Symbio Wildlife Park has red pandas dozing in trees, kangaroos that hop up to you and lessons on conservation.
The brave among you shouldn’t miss Skydive Australia – Wollongong . A free fall over the coast via tandem jumps before tumbling down to the sand is a breath-stopping thrill. Prefer to keep your feet on the ground? Check out the program at Wollongong Art Gallery , which delivers contemporary and Aboriginal exhibitions in the centre of town.
Hang out with the locals at Symbio Wildlife Park.(Image: Destination NSW)
As evening settles in, nab a table at Baby Face Kitchen . It has an ever-changing set menu, with dishes like hand-picked mud crab with white asparagus and salty brown butter, to sheep’s milk and honey ice cream. For something more casual, Dagwood Bar + Kitchen brings the fun with Korean fried chicken, sake cocktails and weekly all-you-can-eat bao buns.
Check in to Novotel Wollongong Northbeach , right by the sand. With a beachfront pool and ocean views, it’s an ideal base for whatever pace you choose.
