This ancient rainforest hosts one of the largest glow worm colonies

Illuminated stickybeaking through glow worm caves can be found one hour from the Gold Coast.

Like glow-in-the-dark stars stuck to the bedroom ceilings of our childhood, glow worms flood darkened spaces with otherworldly light shows. In Queensland’s Springbrook National Park, one of the hidden gems of the Gold Coast Hinterland, the itty bitty insects thrive, clustering into Australia’s largest known colony and drawing queues of awe-struck visitors daily.

From knowing where to find these glow worm caves (well, it’s technically one cave and several rocky overhangs) and precisely when to catch them, to getting across further glow worm hot spots throughout Queensland and Australia’s east coast, our guide to bioluminescent exploration will see you spellbound by its undeniable magic.

Springbrook National Park

Flowing with lush forest, waterfalls, streams, ancient trees and wildlife including several endangered species, Springbrook National Park is a spectacular natural playground that stretches over 6,558 hectares. It’s roughly 40 kilometres inland from the Gold Coast, about an hour’s drive from Surfers Paradise, forming part of the Gondwana Rainforests of Australia World Heritage Area, the world’s largest sub-tropical rainforest.

While a stroll along any of its trails will highlight the park’s majesty, tackling the one-kilometre Natural Bridge Circuit, off Bakers Road within the Natural Bridge section, will take you straight to Springbrook’s glow worm cave. If you’re driving straight in and out, punch ‘Nerang Murwillumbah Road Reserve’ into Maps.

glow worms inside a cave — Soak in the delicate radiance of nature’s tiny lanterns. (Image: Getty/Camille Niel)

Outsmart long sets of stairs by tackling the walk in a clockwise direction and before long, a striking basalt cave, crafted by the force of a waterfall cascading overhead, is destined to steal your attention. Thousands of the small fly species Arachnocampa flava, which are endemic to south-east Queensland, fill the cave’s roof, creating a blanket of tiny bluey-green lights. Think tiny speckly flies rather than worms, in fact. The sight is soothing yet eerily sinister, vivid yet cloaked in the dampness of the rocky wall — it’s a breathtaking wonder, no matter how many times you spy it.

glow worms inside a cave, Springbrook National Park — Marvel at the bioluminescence. (Image: Getty/Jessica North)

Now, some logistics to amplify your viewing. You’ll need to visit after sunset when darkness enhances the little guys’ radiance, and the best time of year to see them is during the wet season in full heat: December to March. Because it’s summer, you’ll also likely spot fireflies and microbats, so it’s a real feast for the senses.

Queensland National Parks also offer rules to comply with while visiting the glow worm cave, due to these phenomenal attractions being super sensitive to their surroundings.

You should bring torches — one between two people is advised — but visitors are urged to avoid shining them directly onto glow worms. Their light is emitted to lure prey (humans aren’t the only suckers for glow worm caves — midges and mozzies are also drawn in) and shining harsh lights may disrupt the natural feeding process.
No flash photography. Again, harsh light may interrupt feeding cycles.
No smoking, as smoke can kill glow worms.
Do not touch the insects.
Do not apply insect repellent while you’re up close. Again, the repellent could prove fatal to glow worms, so ensure you’re sufficiently lathered before you start the trail.
Cap your group at 12 people. More people and excessive noise mean a greater chance of disrupting those feeding cycles.

Additionally, we recommend wearing super grippy shoes as the grounds can be quite slippery, especially if you’re visiting after some rain. Plus, it’s pitch black in there.

Where else can you see glow worms?

If you’ve got a bit of time on the Gold Coast, you should also check out the Glow Worm Caves at Tamborine Mountain . The insects are real, but the cave is man-made and the team behind it offer guided tours, so you’ll hear all about how glow worms survive and more in-depth storytelling into what you’re marvelling. It’s located near Cedar Creek Estate vineyard on the corner of Long and Hartley roads.

Additionally, we love exploring:

Wollemi National Park, NSW

Located near Lithgow in the Blue Mountains, Wollemi National Park is home to the six-kilometre return Glow Worm Tunnel walking track, leading nature lovers to another high concentration of glow worms. Lining the walls of a historic 387-metre-long tunnel, thousands of the insects are spotted about 1.5 kilometres into the trail.

Great Otway National Park, VIC

One of the wettest corners of the state, Great Otway National Park along the Great Ocean Road boasts its own impressive glow worm population at the park’s Melba Gully. Take the Madsens Track Nature Walk at night to spot the little fellas clinging onto soil banks and overhanging ledges. The walk is about 1.5 kilometres in total.

Marakoopa Cave in Mole Creek Karst National Park, Tas

an undeground stream at Mole Creek Caves — The majestic Mole Creek Caves boast underground streams and spectacular rock formations. (Image: Tourism Australia & Graham Freeman)

A limestone underground structure located about 40 minutes from Tasmania’s Deloraine, the Marakoopa Cave in Mayberry is filled with glow worms but you’ll need to join a tour to access it. Mole Creek Karst National Park’s ticketing office provides seasonal tour options so check out the website to find a pick that’s perfect for you.

Glow Worm Glen Track in Morton National Park, NSW

Located within the Southern Highlands of NSW, Morton National Park is another great spot to catch glow worms spinning their magic after dark. The park’s Garland Road Reserve, otherwise known as the Glow Worm Glen Track, is a two-kilometre return trail illuminated at the William Street section. Park at the top end of the street before carefully scaling down towards a viewing platform where the beauties beam.

Discover our guide to Lamington National Park

After more than a decade of closure, Lindeman Island is ready to reclaim its title as Queensland’s go-to holiday hot spot.

The tides are turning in the Whitsundays. After more than 10 years of tropical time-out, Lindeman Island is gearing up for a dazzling comeback.

A thriving tropical playground for Aussie families and international holidaymakers in the 1980s and ‘90s, the former Club Med paradise has remained dormant since closing its doors in 2012 following the devastation of Cyclone Yasi. Now, Lindeman Island is being revitalised as a redefined five-star resort that celebrates the Whitsundays’ natural beauty. We’re betting it may even give the nearby and ever-popular Hamilton Island a run for its money.

The vision

lindeman island opening resort — Lindeman Island closed in 2012 after being struck by a cyclone.

Asia-Pacific hotel management company La Vie Hotels & Resorts – the team behind Hobart’s The Islington and 202 Elizabeth in Surry Hills, Sydney – has recently secured the management rights to the highly anticipated Queensland resort. The company will secure an international luxury brand for the island, which is expected to be announced in 2026. Also spearheading the multi-million-dollar redevelopment is Well Smart Group, a Singapore-based investment company that acquired Lindeman Island in 2023.

Early plans tease a 200-room resort with nine additional suites, multiple dining concepts, a 50-metre jetty, a luxury spa and gym, alongside conference and wedding facilities. The island destination will also feature eco-friendly infrastructure and a solar farm.

La Vie Chief Executive Officer, Jerry Xu, recognises the responsibility that comes with restoring a destination that holds such a special place in Australian tourism history.

“Lindeman Island is more than a tropical paradise – it is a cornerstone of Queensland’s tourism heritage. First developed for visitors in the 1920s, Lindeman became one of the earliest Whitsunday islands to offer accommodation, paving the way for Queensland’s rise as a global holiday destination,” he comments.

What to expect

Lindeman Island new hotel bedroom — The new Lindeman Island resort will have 200 rooms and nine suites.

The hotel project aims to restore Lindeman Island to its former glory while embracing sustainability principles and an elevated, contemporary take on luxury. Phase one of the redevelopment is estimated to cost $40–50 million, part of a broader $583 million master plan.

Key features of the Lindeman Island revival include:

A five-star hotel with 200 accommodation rooms and nine suites

Multiple restaurants and bars

A swimming pool

A luxury spa and gym

Conference and wedding/event spaces

Staff accommodation and eco-friendly infrastructure, including a solar farm

A new 50-metre jetty

The initial phase of the project is expected to be completed in 2026, with the resort planned to open shortly after. Plans for the master plan feature ecotourism facilities, including native vegetation restoration and renewable energy initiatives.

A boost for Queensland tourism

new Lindeman Island resort — The first phase of the Lindeman Island redevelopment will cost $40–50 million.

Tourism and Events Queensland CEO, Craig Davidson, says the Lindeman Island transformation marks a significant step in reviving one of Australia’s most iconic island destinations.

“Our distinctive, pristine islands have helped shape Queensland’s standing as a global tourism leader and we are excited to see the revitalisation of Lindeman Island which has always been an iconic part of Queensland’s tourism story,” he says.

“This important investment, breathing new life into Lindeman Island, will bolster Queensland’s international reputation as a world-class holiday destination providing an exceptional visitor experience.”