9 Noosa beaches worth visiting any time of year

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Think Noosa beaches end with what’s in front of Hastings Street? You’re in for a surprise.

Found within a UNESCO Biosphere, with Noosa National Park abutting the sea, and waves that warrant the place being recognised as a World Surfing Reserve, Noosa beaches are the stuff of legend.

With golden sands, warm water and friendly dolphins who often pop by to say hello, the string of beaches from Double Island Point down to Peregian is a dream in summer but even better in winter when the crowds thin and the wind blows mostly offshore. Consider this your insider guide to the best Noosa beaches to lay your towel on, paddle out, or let your pup run free – it’s truly one of the best things to do in Noosa.

Noosa Main Beach

a couple walking on Noosa Main Beach
Make your way to the Main Beach for a short stroll. (Image: Tourism and Events Queensland)

Starting with the headliner, you haven’t really been to Noosa unless you’ve rubbed shoulders with fellow CoolCabana owners on a packed summer’s day. With its beachfront promenade and cafes, a surf club offering the best vantage point for a post-swim beer, and gentle waves peeling into Laguna Bay that call to longboarders from around the world, Noosa Main Beach ticks all the boxes for a great day on the sand.

Take a surf lesson, bob between the flags, or just soak up the scene from your beach chair. With 50 metres of Mobi-Mat running from the boardwalk to the sea, and a beach wheelchair available for hire from the Noosa Heads Surf Life Saving Club, it’s also one of the region’s most accessible beaches.

Little Cove

people swimming in the clear waters of Little Cove, Noosa
Little Cove is an idyllic spot for swimming or surfing. (Image: Tourism and Events Queensland)

Just a short walk from Noosa Main Beach, Little Cove is like its petite, more secluded cousin and families love it. The 100-metre-long, north-west-facing swathe of sand provides the perfect natural playground for littlies and beginner surfers will find calm conditions here too.

With accommodation tucked up along the border of the national park here, if you’re staying in Little Cove, you can leave the car keys in your bag and enjoy walking to the beach, bar and everything in between.

Tea Tree Bay

an aerial view of Tea Tree Bay, Noosa
Spend the day in Tea Tree Bay, where the beach meets the bushland. (Image: Tourism and Events Queensland)

If you ask a surfer their favourite Noosa beaches, chances are Tea Tree will top the list. Famed for its point break and crystal-clear water, the north-facing beach also provides a welcome respite from the southerlies that can whip up during summer. To get there, hike in from the Noosa National Park day-use area (about 20 mins).

Alexandria Bay

an aerial view of Alexandria Bay, Noosa
Alexandria Bay provides a surfing alternative other than Noosa Main Beach. (Image: Getty/Alizada Studios)

While it was a ‘clothing optional’ beach back in the day, A Bay, as locals call it, is now just all about a stripped-back nature experience. The east-facing beach is also where surfers head when the waves are too low at Noosa Main Beach. Tucked between Hells Gates and Devils Kitchen in Noosa National Park, the best way to reach it is to park at McAnally Drive, Sunshine Beach and hike in from there (about 20 mins).

Sunshine Beach

Sunshine Beach in Noosa National Park
Sunshine Beach spans 15 kilometres of coastline, perfect for long walks. (Image: Getty/Darren Tierney)

On the southern side of Noosa National Park, Sunshine Beach flies a little under the radar when it comes to Noosa beaches. As well as being patrolled and having an off-leash area for dog owners, this beach is a magnet for experienced surfers. Expect to see whales cruising past on their annual migration between July and October, too.

You can walk into Noosa National Park from here and parking is a lot less of a headache than at the main day-use area. No trip to the beach at Sunshine would be complete without a parmy or some spiced snapper tacos at the Sunshine Beach Surf Club – undoubtedly one of the best on the Sunshine Coast.

Sunrise Beach

Tucked between Marcus and Sunshine Beach (even though there are no natural border makers on this long stretch of sand), Sunrise is a favourite of dog owners and surfers. The beach attracts larger swell than further down the coast, and when the wind picks up, it’s a favourite of kite surfers.

You can park at Castaways Beach and hike north to here (about 40 mins each way), with a track running parallel to sand, and there are seasonal patrols on weekends (Oct-April) and during school holidays. Pooch in tow? Dogs can run free off leash from beach access 38 to 47 Tristania Drive, Marcus Beach.

Peregian Beach

an aerial view of the Peregian Beach, Noosa
Peregian Beach offers a slice of paradise away from the crowds. (Image: Tourism and Events Queensland)

Locals love Peregian Beach for its patrolled section (rips are ever-present along this long stretch of coast between Coolum and Sunshine Beach) and lack of crowds, but the village that abuts it seals the deal when it comes to deciding on the best Noosa beaches. The lawn in front of the Peregian Beach Surf Life Saving Club comes alive with market stalls on the first and third Sunday of the month, while great coffee, restaurants, ice cream and shopping can all be found in the village square.

Noosa Spit

the idyllic waters of Noosa Spit from above
Noosa Spit is teeming with pristine white sand and clear blue waters. (Image: Getty/Darren Tierney)

Known to locals as Doggy Beach, the Spit is fresh from a sand replenishment project and provides a cracking spot to chill on the beach and dip into the Noosa River. Dogs can swim and play off leash all year round, but even if you’re not a dog lover this is a great alternative to Main Beach as there is plenty of room to find your own patch. It’s also one of the best spots to watch the sunset. To find it, head past Noosa Woods on Claude Batten Drive (starts at the northern end of Hastings Street) and hang a left into the parking area.

Teewah Beach

a 4WD driving along the shore of Teewah Beach
Drive up Teewah Beach in a 4WD. (Image: Getty/Jupiterimages)

If you’ve got access to a 4WD and the conditions line up during your stay in Noosa, cross the river on the car ferry at Tewantin – it only takes five minutes – and drive up Teewah Beach. There’s the renowned surf break and lighthouse at Double Island Point, but this 40-kilometre stretch of beach is also the gateway to the Cooloola Great Walk, Rainbow Beach and K’gari. If you’re keen to stay on and explore, there’s camping behind the dunes for self-sufficient folks (book permits well in advance). Guided 4WD day tours are available through Great Beach Drive 4WD Tours or Epic Ocean Adventures and you can also go horse riding along the beach at Noosa North Shore with Equathon .

Discover the best things to do in Noosa.

Celeste Mitchell
With visions of hosting Getaway, Celeste Mitchell graduated with a Bachelor of Journalism and entered the hard-hitting world of boy bands, puberty, and fashion, writing for magazines like Girlfriend, Total Girl, CLEO and TV Hits in the early noughties (there was a lot of Twilight references). Since switching gears to full-time freelancer in 2013, focused exclusively on travel, she’s criss-crossed the globe, opened a co-working space, lived in Mexico, and co-founded slow and sustainable site, Life Unhurried. The Sunshine Coast-based author (Life Unhurried & Ultimate Beaches Australia, Hardie Grant) and mum of two regularly pinches herself that she gets to explore new places and ask all the nosy questions she wants in the name of work.
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What it’s really like to stay on the world’s largest sand island

Exploring the world’s largest sand island starts with the perfect K’gari homebase.

The morning light is still soft, but it’s already a perfect sunny day. We left our K’gari homebase at Kingfisher Bay Resort  with our guide, Peter Meyer, at 9 am to make the most of our time to explore all that the world’s largest sand island holds. The size of K’gari is hard to grasp until you arrive here. This is no sandbar. Stretching 120 kilometres, unique lakes, mangrove systems, rainforest, 75 Miles of beach, historic shipwrecks, small townships and even one of Queensland’s best bakeries are all hidden within its bounds.

But first, one of the island’s most iconic sights: the pure silica sand and crystal clear waters of Lake McKenzie.

Laying eyes on it for the first time, I’m finally able to confirm that the photos don’t lie. The sand is pure white, without the merest hint of yellow. The water fades from a light halo of aqua around the edges to a deeper, royal blue, the deeper it gets (not that it’s particularly deep, six metres at most). The surface remains surprisingly undisturbed, like a mirror.

Arriving with our guide before 10 am means that no one else is around when we get here. Which means we have the pleasure of breaking the smooth surface with our own ripples as we enter. As a self-confessed wimp with chilly water temperatures, my fears are quickly assuaged. Even in the morning, the water stays around 23 degrees – perfect for lazing about all day. But we have more sights to see.

Exploring K’gari

ariel of in lake mckenzie on k'gari fraser island
Relax in the warm waters of Lake McKenzie. (Image: Ayeisha Sheldon)

This was the Personalised 4WD tour offered by Kingfisher Bay Resort, and my absolute top pick of experiences. Over the course of the day, we had the freedom to create our own bespoke itinerary (plus a provided picnic lunch along the way), with an expert guide who had plenty of stories and local expertise to give context to what we were looking at. From the history of the SS Maheno shipwreck, which survived the First World War only to be washed ashore by a cyclone in 1935, to a detailed description of how an island made of sand could sustain such diverse flora.

If it’s your first time to K’gari, the Beauty Spots Tour is another great option. Departing daily from Kingfisher Bay Resort (you’ll start to notice a trend, as many of the tours do start and end here), an air-conditioned, 4WD bus takes guests to the island’s most iconic locations, including the best places to swim, like Lake McKenzie and Eli Creek. The latter offers a gentle current, perfect for riding with a blow-up tyre out towards the ocean.

The next day, for a look at a completely different side of K’gari, I joined one of Kingfisher Bay Resort’s Immersive Ranger-guided tours to kayak through the mangroves of Dundonga Creek. This long, snake-like stretch of creek winds its way inland from the ocean outlet we entered by, at times too narrow for three kayaks to be side-by-side. Small insects buzz from leaf to leaf, while birds call overhead. Occasional bubbles indicate we’ve passed some fish that call this place home.

kayak tour through the mangroves at k'gari island
Learn about the island’s mangroves from your Ranger. (Image: Reuben Nutt/ TEQ)

If kayaking isn’t for you – or if, like me, you simply want more – other ranger-led experiences include nature walks and a dedicated Junior Eco Ranger Program for kids ages five to 12 (these run every weekend, and daily over the peak December holidays). Just ask for a timetable of upcoming tours when you check in.

While during whale season, Hervey Bay Whale Watch & Charters operates tours from the hotel’s jetty to get up close to the famous Humpback Highway of Hervey Bay, from 7 November to 31 May, attention turns to the Aqua Oasis Cruise . Departing from the resort every Tuesday, Thursday, Saturday and Sunday for resort guests, adventure along the island’s remote western coast, pointing out wildlife like dolphins, turtles, flying fish and eagles along the way.

The cruise drops anchor so guests can jump into the water using the boat’s equipment – from SUP boards to inflatable slides and jumping platforms. Then refuel with a provided lunch, of course.

Unwind at sunset

two people drinking cocktails at sunset bar, kingfisher bay resort
Unwind at the Sunset Bar. (Image: Sean Scott)

As much as days on K’gari can be filled with adventure, to me, the afternoons and evenings there are for unwinding. Sunsets on K’gari are absolutely unbelievable, with Kingfisher Bay on the west side being the best spot to catch the colours.

The Sunset Bar , located at the start of the resort’s jetty and overlooking the beach, is the ultimate location for sundowners. Let chill beats wash over you as you sip on cool wines, beers and cocktails in a relaxed, friendly vibe. Personally, a cheese board was also absolutely called for. As the sun sinks, the sand, sea and horizon turn a vibrant shade of orange, with the jetty casting a dramatic shadow across the water.

When the show is over, head back to the hotel for dinner at the Asian-fusion Dune restaurant, or the pub-style Sand + Wood. But if your appetite is still whetted for more lights and colours, the evening isn’t over yet.

Settle into the Illumina stage for Return to Sky, an immersive light and sound show leading viewers on a captivating journey through K’gari’s stories and landscapes.

Indulge and disconnect

woman setting up massage room at kingfisher bay resort Island Day Spa
Find bliss at Island Day Spa. (Image: Jessica Miocevich)

Of course, there is a type of traveller who knows that balance is important, day or night. While Kingfisher Bay Resort offers more than one pool for guests to spend all day lounging by (they’ll even serve you food and drinks while you do it), you’ll find me at the Island Day Spa.

The masseuses could match the magic hands of any big city spa, and I felt the warm welcome as I walked into the light, breezy reception. Choose from a range of botanical facials, beauty treatments and soothing massages using traditional techniques (obviously, I couldn’t go past a relaxing massage). All products used contain organic, native botanical ingredients with nutrient-rich plant extracts to soothe skin and mind. To really indulge, try out one of the packages, couples treatment or even a pre-wedding day offering.

Getting there

kingfisher bay resort 4wd tour driving passed ss maheno on k'gari island
The world of K’gari awaits. (Image: Jessica Miocevich)

Getting to K’gari is shockingly easy. Find daily flights into Hervey Bay from Brisbane, Melbourne and Sydney. Kingfisher Bay Resort offers a shuttle bus between the airport, their headquarters in Hervey Bay and the ferry to take you to K’gari.