A guide to visiting Noosa National Park and surrounds

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Go beyond cafe culture to connect with the natural wonders of Noosa National Park.

Noosa is not just a private playground for the rich. Some of its best assets are free to enjoy, and that includes Noosa National Park.

Here’s our guide to getting the best out of a visit, including information on how to get there (and where to park) and what to conquer. Split into three sections – Noosa Headland, Emu Mountain and Peregian – the park’s magical array of walking trails, ocean lookouts, and golden swimming and surfing spots are calling.

When to visit

Although visitors head to Noosa National Park all year round, there’s certainly a more comfortable time of year to get amongst it. Summer days range from 21 to 29 degrees Celsius and winter days range from 10 to 21 degrees Celsius, so milder climates make spring and autumn prime exploration time. September is also Noosa’s driest month so expect increased foot traffic then, too.

Noosa Heads on a sunny day, Noosa National Park
Bask in the postcard-perfect beach views at Noosa Heads.

Getting there and where to park

Did you know you can walk to Noosa National Park from Hastings Street’s incredible stretch of shops and eateries? The main entrance is just 30 minutes from the action, right along the seaside boardwalk.

people overlooking stunning views at Laguna Lookout, Noosa
Laguna Lookout is one of Noosa’s most picturesque spots.

If you’ve got a set of wheels, you can also drive to many of the park’s highlights including Laguna Lookout  in Noosa Heads, at the end of Viewland Drive where there’s a car park.

a couple walking along the seaside boardwalk, Noosa National Park
Opt for a romantic walk along the seaside boardwalk.

The Headland section of Noosa National Park offers sensational ocean views, and you can access it from the end of Park Road where there’s the Noosa Headland day-use area, another car park. This car park is endlessly busy, so factor extra spot-searching time into your itinerary. If you get stuck, there’s another entrance to the Headland section, offering limited parking, at Parkedge Road in Sunshine Beach, so try your luck there.

an aerial view of the Noosa Headland section
The Headland section of Noosa National Park offers sensational ocean views.

If you’re planning to hike, drive to the council car parks located on Belmore Terrace or Seaview Drive to access some of the park’s most popular trails. You can start the Noosa Coastal Track from Sunshine Beach where it’s easier to find parking. You can also use the free bus service which runs to and from Main Beach during school holidays.

an aerial view of Sunshine Beach looking towards Noosa National Park
Sunshine Beach is known for its laid-back coastline.

Hiking in Noosa National Park

Noosa Coastal Walk

Wrap yourself in nature along the Noosa Coastal Walk , a 10.8-kilometre return stretch that offers spectacular views of Noosa North Shore and rocky outlooks where, from June to October, you might be lucky enough to see whales.

The beautiful blue-green waterways are also home to turtles and dolphins, and there are even koalas curled up in the canopy above.

To get there, start at the Noosa Headland day-use area at the end of Park Road in Noosa Heads where you’ll need to walk for 30 minutes along that seaside boardwalk to commence the trail.

trees surrounding the Noosa Boardwalk
Follow the forest trail along the Noosa Boardwalk.

Highlights include Boiling Pot, a lookout where waves dramatically crash onto the rocks, Tea Tree Bay, a picture-perfect beach, and Hell’s Gates, offering views over Alexandria Bay. Allow about four hours to get the entire hike done, or you can wind things up at Sunshine Beach and just catch a bus back to Hastings Street.

an aerial view of Tea Tree Bay, Noosa National Park
Laze on the stunning beach at Tea Tree Bay.

Noosa Hill Walk

Drive to the day-use area car park at the end of Park Road to start the Noosa Hill Walk . The peaceful trail – a safe option for all fitness levels – pretzels around the northern face of Noosa Hill and around open groves of blue gums and black wattles.

You can start and finish at the same point on the 2.8-kilometre stretch or extend your travels and include the Tanglewood Track to Alexandria Bay and Sunshine Beach. Factor in about one to one-and-a-half hours if you’re sticking to the return trail.

Hell’s Gates Walk

Kicking off from Noosa Main Beach, the one-hour Hell’s Gates Walk through Noosa National Park is an easy trek that follows the boardwalk past several beaches that beg to be swum in, including Little Cove and Tea Tree Bay.

The bonus of reaching Hell’s Gates is that you may just see wildlife such as ospreys, koalas, dolphins and whales (in season) below.

an aerial view of Noosa Hell’s Gates
Hike to the scenic cliff for dramatic coastal views at Hell’s Gates.

Emu Mountain Summit Walk

Venture beyond Noosa National Park’s Headland section for some equally memorable hikes including the Emu Mountain Summit Walk , a 1.1-kilometre return trek offering unforgettable views across the coast.

As the name suggests, you’re headed for the top of Emu Mountain, also known as Mount Peregian, a fragment from a giant volcanic mass. Your history lesson is guaranteed to be overshadowed once you reach those panoramic vistas spanning Noosa all the way to Maroochydore. Allow 45 minutes to one hour to get there and back.

two people gazing at incredible sunrise views, Emu Mountain Summit Walk
Catch panoramic sunrise views during the Emu Mountain Summit Walk.

Ocean Beach Walk

Get your sweat on while reserving most of your day for unwinding by opting for the short 30-minute return Ocean Beach Walk  in Noosa National Park. Just one kilometre in length, the trail extends along a boardwalk from Peregian swamplands and forest, and towards Peregian beach. To access the entrance, drive three kilometres north of Coolum Beach along David Long Way.

Surfing in Noosa National Park

Noosa World Surfing Reserve

Tune into the rhythm of the sea at the Noosa World Surfing Reserve,  which has a smattering of world-class breaks that hug the headland in Noosa National Park. The reserve stretches for five kilometres off the coast and is justifiably famous for its five incredible point breaks and three beach breaks where the waves are consistently good.

an overhead shot of people surfing at Noosa World Surfing Reserve
Sway to the beat of world-class breaks at Noosa World Surfing Reserve.

Learn to Surf

Beginners can bob around off Noosa Main Beach with Merrick’s Noosa Learn to Surf  and Go Ride A Wave  where they will be taught to spring to their feet, even on their first lesson. And there’s plenty of pro inspiration in this neck of the woods. If there’s enough swell and conditions allow, you might find World Surf League professional surfer and Noosa local Julian Wilson at First Point, which he professes is his favourite wave.

a female surfer holding her surfboard while walking along Noosa National Park
Get your surfboards ready at Noosa National Park. (Image: @letmesea)

Granite Bay

You have to be committed to get to Granite Bay  as the right-hand break is another 20-minute walk along the Noosa Coastal Walk from Tea Tree. But it’ll be worth it: when Granite Bay is firing, this is where you’ll find the biggest, gnarliest waves in Noosa.

Nationals and Tea Tree

Navigate the sea froth like a champion? The break known as Nationals at the start of Noosa National Park is for experienced surfers only.

stand-up paddling at Tea Tree Bay, Noosa National Park
Try stand-up paddling at Tea Tree Bay.

Tea Tree is also a popular surf spot, though it’s a 15-minute trek on foot through the national park.

an aerial shot of a woman surfing at Tea Tree Bay, Noosa National Park
Surf on the endless blues at Tea Tree Bay.

The break is the first bay as you walk around the Noosa Coastal Walk. Again, only experienced surfers need to apply when there’s swell hitting the coastline.

an overhead shot of Tea Tree Bay coastline, Noosa National Park
Meet fellow surfers along the coastline.

Swimming in Noosa National Park

While there are plenty of waterways to explore, there are no patrolled beaches within Noosa National Park so swimming is not generally recommended.

However, confident swimmers can’t miss Little Cove, located on the outskirts of Noosa National Park and just around the corner from Noosa Main Beach, because it’s one of the prettiest beaches in the region and overlooks Laguna Bay.

an aerial view of the Little Cove, Noosa
Cool off at Little Cove.

Picnic in paradise at the serene spot which is just 100 metres long and popular with families who trolley in with their snorkels, boogie boards, kayaks, and beach toys. Enjoy a dip and then wander down Noosa’s main street to find a stellar feed at one of the town’s top spots to nosh.

an aerial view of the sea at Noosa National Park
Soak up scenic coastal views at Noosa National Park.

Natural wonders near Noosa National Park

Noosa River

You can swim, surf, SUP, kayak, kitesurf, fish, and jet ski along the Noosa River, which is about a 15-minute drive from Noosa National Park. Families enjoy swimming in the waterway, which flows south from the Great Sandy National Park into Laguna Bay. The river foreshore is also perfect for picnics and has free BBQs dotted along its banks. The river winds its way to Noosaville, which is another laidback Sunshine Coast holiday spot.

an aerial view of boats along Noosa River
There are plenty of water activities to do at Noosa River. (Image: Tourism and Events Queensland)

Noosa Everglades

Known as the ‘River of Mirrors’ due to the still, glassy surface that reflects its electric-green surrounds, the Noosa Everglades – one of only two such systems on Earth – is in the upper reaches of the Noosa River.

lush greenery surrounding the Noosa Everglades
Navigate the Noosa Everglades on a canoe.

Hire a canoe and navigate your way into ‘the Narrows’, embark on a guided kayak tour, enjoy a birdwatching expedition or enjoy a swim in the Everglades.

a woman paddling through the Noosa Everglades
Paddle through the Noosa Everglades. (Image: Tourism and Events Queensland)

Harry’s Hut

Located at the Cooloola Recreation Area in Great Sandy National Park, Harry’s Hut is a much-adored local attraction only accessible by high-clearance 4WDs. The track pinballs through pine plantations, scribbly gum woodlands and cool rainforest in the upper reaches of the Noosa River. The 10-kilometre road ends at a camping ground near the old timber getters hut that dates to the mid-1900s. Enjoy a swim in this next-level location.

a group of people chilling under the trees at Harry’s Hut
Chill under the shade of trees at Harry’s Hut.

Where to stay to access Noosa National Park

Camping within the park itself is banned, but there is one accommodation option. Eh Frame is a Mid Century-inspired A Frame Canadian-style log cabin named after the short phrase Canadians are stereotyped for ending their sentences with. The two-bedroom holiday rental is a tight fit, but it still comes complete with a washing machine, a fully equipped kitchen, and a closet for extra storage so families will feel right at home.

Otherwise, there are great sites around Noosa National Park if you’re dreaming of sleeping under the stars. Cooloola Recreation Area  in Great Sandy National Park, about two hours north of Noosa National Park, offers extensive facilities while Burrum National Park , another hour north, is another camp-friendly winner.

But the most convenient areas to set up digs and explore Noosa National Park are Noosa, Coolum and Peregian, as each is located within walking distance from the park’s highlights. Our round-up of the region’s best places to stay will offer some great insight, as will our pick of the best holiday rentals in Noosa.

Kristie Lau-Adams
Kristie Lau-Adams is a Gold Coast-based freelance writer after working as a journalist and editorial director for almost 20 years across Australia's best-known media brands including The Sun-Herald, WHO and Woman's Day. She has spent significant time exploring the world with highlights including trekking Japan’s life-changing Kumano Kodo Pilgrimage and ziplining 140 metres above the vines of Mexico’s Puerto Villarta. She loves exploring her own backyard (quite literally, with her two young children who love bugs), but can also be found stalking remote corners globally for outstanding chilli margaritas and soul-stirring cultural experiences.
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What it’s really like to stay on the world’s largest sand island

Exploring the world’s largest sand island starts with the perfect K’gari homebase.

The morning light is still soft, but it’s already a perfect sunny day. We left our K’gari homebase at Kingfisher Bay Resort  with our guide, Peter Meyer, at 9 am to make the most of our time to explore all that the world’s largest sand island holds. The size of K’gari is hard to grasp until you arrive here. This is no sandbar. Stretching 120 kilometres, unique lakes, mangrove systems, rainforest, 75 Miles of beach, historic shipwrecks, small townships and even one of Queensland’s best bakeries are all hidden within its bounds.

But first, one of the island’s most iconic sights: the pure silica sand and crystal clear waters of Lake McKenzie.

Laying eyes on it for the first time, I’m finally able to confirm that the photos don’t lie. The sand is pure white, without the merest hint of yellow. The water fades from a light halo of aqua around the edges to a deeper, royal blue, the deeper it gets (not that it’s particularly deep, six metres at most). The surface remains surprisingly undisturbed, like a mirror.

Arriving with our guide before 10 am means that no one else is around when we get here. Which means we have the pleasure of breaking the smooth surface with our own ripples as we enter. As a self-confessed wimp with chilly water temperatures, my fears are quickly assuaged. Even in the morning, the water stays around 23 degrees – perfect for lazing about all day. But we have more sights to see.

Exploring K’gari

ariel of in lake mckenzie on k'gari fraser island
Relax in the warm waters of Lake McKenzie. (Image: Ayeisha Sheldon)

This was the Personalised 4WD tour offered by Kingfisher Bay Resort, and my absolute top pick of experiences. Over the course of the day, we had the freedom to create our own bespoke itinerary (plus a provided picnic lunch along the way), with an expert guide who had plenty of stories and local expertise to give context to what we were looking at. From the history of the SS Maheno shipwreck, which survived the First World War only to be washed ashore by a cyclone in 1935, to a detailed description of how an island made of sand could sustain such diverse flora.

If it’s your first time to K’gari, the Beauty Spots Tour is another great option. Departing daily from Kingfisher Bay Resort (you’ll start to notice a trend, as many of the tours do start and end here), an air-conditioned, 4WD bus takes guests to the island’s most iconic locations, including the best places to swim, like Lake McKenzie and Eli Creek. The latter offers a gentle current, perfect for riding with a blow-up tyre out towards the ocean.

The next day, for a look at a completely different side of K’gari, I joined one of Kingfisher Bay Resort’s Immersive Ranger-guided tours to kayak through the mangroves of Dundonga Creek. This long, snake-like stretch of creek winds its way inland from the ocean outlet we entered by, at times too narrow for three kayaks to be side-by-side. Small insects buzz from leaf to leaf, while birds call overhead. Occasional bubbles indicate we’ve passed some fish that call this place home.

kayak tour through the mangroves at k'gari island
Learn about the island’s mangroves from your Ranger. (Image: Reuben Nutt/ TEQ)

If kayaking isn’t for you – or if, like me, you simply want more – other ranger-led experiences include nature walks and a dedicated Junior Eco Ranger Program for kids ages five to 12 (these run every weekend, and daily over the peak December holidays). Just ask for a timetable of upcoming tours when you check in.

While during whale season, Hervey Bay Whale Watch & Charters operates tours from the hotel’s jetty to get up close to the famous Humpback Highway of Hervey Bay, from 7 November to 31 May, attention turns to the Aqua Oasis Cruise . Departing from the resort every Tuesday, Thursday, Saturday and Sunday for resort guests, adventure along the island’s remote western coast, pointing out wildlife like dolphins, turtles, flying fish and eagles along the way.

The cruise drops anchor so guests can jump into the water using the boat’s equipment – from SUP boards to inflatable slides and jumping platforms. Then refuel with a provided lunch, of course.

Unwind at sunset

two people drinking cocktails at sunset bar, kingfisher bay resort
Unwind at the Sunset Bar. (Image: Sean Scott)

As much as days on K’gari can be filled with adventure, to me, the afternoons and evenings there are for unwinding. Sunsets on K’gari are absolutely unbelievable, with Kingfisher Bay on the west side being the best spot to catch the colours.

The Sunset Bar , located at the start of the resort’s jetty and overlooking the beach, is the ultimate location for sundowners. Let chill beats wash over you as you sip on cool wines, beers and cocktails in a relaxed, friendly vibe. Personally, a cheese board was also absolutely called for. As the sun sinks, the sand, sea and horizon turn a vibrant shade of orange, with the jetty casting a dramatic shadow across the water.

When the show is over, head back to the hotel for dinner at the Asian-fusion Dune restaurant, or the pub-style Sand + Wood. But if your appetite is still whetted for more lights and colours, the evening isn’t over yet.

Settle into the Illumina stage for Return to Sky, an immersive light and sound show leading viewers on a captivating journey through K’gari’s stories and landscapes.

Indulge and disconnect

woman setting up massage room at kingfisher bay resort Island Day Spa
Find bliss at Island Day Spa. (Image: Jessica Miocevich)

Of course, there is a type of traveller who knows that balance is important, day or night. While Kingfisher Bay Resort offers more than one pool for guests to spend all day lounging by (they’ll even serve you food and drinks while you do it), you’ll find me at the Island Day Spa.

The masseuses could match the magic hands of any big city spa, and I felt the warm welcome as I walked into the light, breezy reception. Choose from a range of botanical facials, beauty treatments and soothing massages using traditional techniques (obviously, I couldn’t go past a relaxing massage). All products used contain organic, native botanical ingredients with nutrient-rich plant extracts to soothe skin and mind. To really indulge, try out one of the packages, couples treatment or even a pre-wedding day offering.

Getting there

kingfisher bay resort 4wd tour driving passed ss maheno on k'gari island
The world of K’gari awaits. (Image: Jessica Miocevich)

Getting to K’gari is shockingly easy. Find daily flights into Hervey Bay from Brisbane, Melbourne and Sydney. Kingfisher Bay Resort offers a shuttle bus between the airport, their headquarters in Hervey Bay and the ferry to take you to K’gari.