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It’s official – this is the happiest city in Australia

The state capital was the only Aussie city to rank in the global list of 30 happiest cities.

Aussies are generally a pretty happy bunch. I’d put it down to our laid-back lifestyle and appreciation for the simple things – a day at the beach, a weekend footy match or simply a coffee with mates. But according to the Institute for Quality of Life, there’s one part of Australia that’s even happier than the rest.

What is the happiest city in Australia?

The annual list is determined using the Happy City Index, which ranks cities around the world based on 82 indicators across six distinct criteria. And after extensive analysis, the Institute for Quality of Life has crowned Adelaide as the happiest city in the country, and 29th in the world.

Adelaide, South Australia
Adelaide is officially Australia’s happiest city. (Image: South Australian Tourism Commission)

It may be unsurprising to some, considering South Australia was recently named the most welcoming region on Earth. But for those wondering how the capital scored its new title, Australian Traveller’s Managing Director Quentin Long says we’re about to see what Adelaidians have known all along.

“What is there not to love about Adelaide? It’s home to one of the most affordable five-star hotel markets in Australia. The event programming is consistent and world-class. It is accessible and easy to get around, and its cultural institutions are ready to bloom. They have great food and wine, too; every humble pub has a wine list that makes me drool," says Long.

The Austral pub in Adelaide, South Australia
The city’s burgeoning foodie scene is just one of its many drawcards. (Image: Michael Waterhouse Photography)

And it’s not a city that ever rests on its laurels. Adelaide is continuously evolving its offerings, whether that be unique experiences or innovative events. Where else can you enjoy a jam-packed festival calendar all year round? Watch a game of footy from atop a stadium? Drive 30 minutes out of the CBD and be in one of the country’s best wine regions?

Long adds that Adelaide has the most growth potential compared to any other city in Australia, and it’s been a city in waiting for too long.

“I expect that the moment has come for that growth potential to be unleashed. It always takes a series of events, a moment to coalesce, to make that remarkable growth happen – and I think it’s now."

Adelaide Oval in Adelaide, South Australia
Watch a sports game from above at Adelaide Oval. (Image: South Australian Tourism Commission)

So why is it that the City of Churches is often underestimated? It could just be a case of needing to punch above its weight.

“Adelaide seems to fly under the radar due to its size and scale. Other Aussie cities have had both for a long time, attracting all the talent and the opportunities, but that’s changing," says Long.

Now, you can book a flight to Adelaide any time of the year and find yourself in the thick of a world-class festival or event.

“There’s the Tour Down Under in January, followed by the LIV Golf tournament in February. There’s the Adelaide Fringe and VAILO 500 in March, Gather Round in April – the list goes on."

How were the rankings determined?

Happiness is a subjective feeling, so to be as impartial as possible, the Happy City Index judges a city based on six main pillars: governance, environment, economy, mobility, citizens and health, with subcategories like education, safety, transport, pollution, nutrition and work-life balance.

Adelaide in South Australia
Adelaidians have seemingly perfected the work-life balance. (Image: South Australian Tourism Commission)

“If you look at the indicators, Adelaide ticks almost every box," says Long. “Great cultures, education, governance, economic opportunity, transparency and a good work-life balance. It’s a place that loves to work hard and live well – Adelaidians value this lifestyle, so they work hard to maintain it, and that shows."

Of course, change is inevitable, so cities are monitored daily, and any new data is periodically reviewed to avoid outdated results. More than 200 global destinations were examined, creating a diverse and multicultural pool. Trends are investigated, residents interviewed, and 26 different areas of each city studied.

Adelaide in South Australia
The SA capital is deserving of its new title. (Image: joeyjoenes)

In short, a lot of research goes into the final result to reflect the most accurate picture possible. Overall, the SA capital scored 846 total points. For context, the top city got 1039 – that’s only a 193-point difference. And with 200 other cities also in the running, 29 is a pretty huge achievement.

What other cities made the list?

According to the Institute for Quality of Life, Copenhagen is officially the happiest city in the world. The Denmark capital was followed by Zurich in Switzerland and Singapore. In an incredible feat, another city in Denmark – Aarhus – took out fourth place, with Belgium’s Antwerp rounding out the top five.

Check out the full list of Happiest Cities in the World.

Taylah Darnell
Taylah Darnell is Australian Traveller's Writer & Producer. She has been passionate about writing since she learnt to read, spending many hours either lost in the pages of books or attempting to write her own. This life-long love of words inspired her to study a Bachelor of Communication majoring in Creative Writing at the University of Technology Sydney, where she completed two editorial internships. She began her full-time career in publishing at Ocean Media before scoring her dream job with Australian Traveller. Now as Writer & Producer, Taylah passionately works across both digital platforms and print titles. When she's not wielding a red pen over magazine proofs, you can find Taylah among the aisles of a second-hand bookshop, following a good nature trail or cheering on her EPL team at 3am. While she's keen to visit places like Norway and New Zealand, her favourite place to explore will forever be her homeland.
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7 great day trips from your Coffs Coast homebase

Make this dazzling stretch of beaches and natural wonders your home base for a grand adventure

Whether you’re setting out solo, bringing a mate, or packing in the whole family, no road trip along Australia’s East Coast is complete without at least a few days spent exploring the Coffs Coast. A stunning stretch of NSW coastline nestled between ancient high-elevation rainforests and magnificent, undiscovered beaches, Coffs offers amazing biodiversity, stunning natural beauty, and heaps of local charm, without the crowds. Pull up in Coffs Harbour , your perfect home base for these unforgettable day-trips.

1. Southern Beaches

The Coffs region boasts 30 of Australia’s most beautiful, unspoiled beaches, directly abutting a dramatic tableau of mountains and rainforests. Drive South of Coffs Harbour to find up-and-coming surf destinations where it’s still possible to catch an empty wave. First up is the picturesque Sawtell village . Wander the famous fig-tree-lined main street packed with laid-back places to eat and drink. Enjoy panoramic views and seasonal whale sightings at Bonville Headland on the Southern end of the beach.

Nearby Bongil Bongil National Park boasts seven kilometres of empty beach, along with hiking and cycling trails through beachfront rainforests – keep an eye out for koalas living in the trees. Boambee Beach and Boambee Creek Reserve are great for families, with shallow waters perfect for kayaking and SUPing, plus an off-leash dog beach.

family eating lunch in sawtell
Experience small-town charm in Sawtell.

2. Orara Valley Tourist Trail

The Orara Valley Tourist Trail has it all: hinterland bushwalks, birdwatching, horse riding, pristine swimming holes and rolling green pastures dotted with dairy farms and historic villages. And it’s only 15 minutes west of Coffs Harbour.

Sample produce at a roadside stall, stop into Coramba Hotel for a quintessential country pub lunch, or try the Idle in Cafe in Nana Glen for coffee and scones. Then spend the afternoon kayaking the Orara River or mountain biking on Mt Coramba. If you’re feeling adventurous, follow the 4WD touring route along the Orara Escarpment in Bindarri National Park , a rugged landscape with dazzling views that winds through untouched eucalypt rainforests and waterfalls.

A family sitting by the Orara Valley Tourist Trail.
Explore the green heart of Coffs.

3. Dorrigo National Park

Enjoy a classic day trip from Coffs to forest bathe in some of the oldest subtropical rainforests in the world at Dorrigo National Park, part of the World Heritage-listed Gondwana Rainforests. These million-year-old ecosystems promise rare bird sightings, towering strangler figs, and epic walking tracks and picnic spots. Try the 6.6 km Wonga Walk to experience dreamy Crystal Shower Falls (where you can walk behind the falls) and the Skywalk Lookout, which offers spectacular views of the valley and coast. Then stop in Dorrigo town for a homey lunch. It’s worth noting that a section of the road between Ulong and Dorrigo – which dates to the 1880s – is unsealed, adding to the area’s end-of-the-earth allure but making travel difficult in adverse weather conditions. Alternatively, head to Dorrigo via the delightful township of Bellingen .

Three people standing at the SkyWalk lookout.
Wander the Skywalk.

4. Northern Beaches

For another tranquil expanse of sun, sand and surf breaks, head north to Woolgoolga (Tourism Australia’s Best Mainland Beach for 2025. Taste the coffee and local-produce breakfast at one of several cafes, then spot whales during their migration season along the Woolgoolga Whale Trail to the headland. Emerald Beach offers clear blue waters and another headland walk, perfect for taking in views of South Solitary Island, a dramatically rocky-cliffed island with a historic lighthouse. Red Rock, some 40km north of Coffs and named for its striking coastal rock formations, boasts a gorgeous estuary reserve that’s perfect for languorous days spent picnicking, swimming, fishing, and connecting with the relaxed local pace.

Freshly caught seafood by the beach, with sparkling ocean views.
Enjoy fresh seafood overlooking Woolgoolga Beach.

5. Jetty precinct

You could easily spend a whole day exploring the Jetty precinct – from its foreshores to the marina to Muttonbird Island. Start with fresh fish and chips from local institution Coffs Harbour Fisherman’s Co-op , before browsing the popular Harbourside Markets held every Sunday on the foreshores.

Take a scenic walk along the breakwall to Muttonbird Island , a cultural and ecological treasure with panoramic views and rich Gumbaynggirr heritage. The Giidany Miirlarl Education Space shares the island’s ancient stories, or join a guided moonlight tour to see the seasonal return of the muttonbirds.

Back at the Jetty Strip, find a buzzing mix of cafes, bars and restaurants with cuisines from around the world, open from morning until late. Don’t miss The Jetty Pavilion , a favourite for its unique menu blending modern Australian cuisine with vibrant world flavours.

walk to muttonbird island from coffs harbour
Walk the path where land meets sea and sky.

6. Grafton

Head inland from mid-October to early November to catch Grafton’s jacaranda season, when the town’s streets and parks are covered in purple. Even better, time your trip between 24 October and 2 November to attend the famous Jacaranda Festival, with special food items, performances and more. At any time of year, follow the self-guided Grafton Heritage Trail to discover the town’s historic buildings, landmarks and stories. Or get the blood pumping with a trip along the longest mapped white-water trail in Australia – the Clarence Canoe and Kayak Trail. Book a tour with Exodus Adventures .

woman walking through jacaranda trees in grafton
Time your Grafton trip to see the jacarandas in full bloom. (Image: @myclarencevalley)

7. Nambucca

Just south of Coffs Harbour sits Nambucca, the ideal town for a relaxed, coastal day trip. Hire a canoe, kayak or boat to explore over 80 kilometres of waterways stretching from the hinterland to the ocean. For those who prefer to stay on dry land (or double up their adventure for the day), stretch your legs along the V-Wall – a scenic coastal walk along the Nambucca River – dotted with boulders painted by the community, sharing messages, art and local stories. Stop along the way to buy Sydney rock oysters direct from local farmers, or try your own hand at fishing. Before heading back to Coffs, refuel on fresh seafood and wood-fired pizzas at Matilda’s in Nambucca .

a boat zooming through Nambucca Heads
Explore Nambucca’s waterways. (Image: Seen Australia)

Visit coffscoast.com and download the Coffs Coast Explorer App for more daytrips and trails.