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An indulgent hit list of mineral springs and spas in Daylesford

Credit: Visit Victoria

Soak in hot spring water, sample the natural mineral water, or simply enjoy a blissful massage – you’re in spa country now.

Widely referred to as the spa region of Victoria, Daylesford and Hepburn Springs host over 80% of Australia’s natural mineral springs. And visiting them is arguably the best thing to do in the region.

The area’s spa culture developed throughout the gold rush era, thanks to European migrants who recognised the potential of the natural springs. These aren’t to be confused with hot springs, however. The mineral spring waters are cool and known for their unique tastes and mineral components. For a bathing experience, you’ll need to visit one of the area’s spas or bathhouses that manually heat the natural mineral water.

Whether you want to taste the famed mineral waters (don’t forget your water bottle) or experience their benefits through bathing, we’ve rounded up our top picks for spas and mineral springs in Daylesford and Hepburn Springs.

In Short

If you only visit one “hot spring" in Daylesford, make it the newly renovated Hepburn Bathhouse & Spa. Not only is it in a beautiful setting, but it’s also located in the Hepburn mineral springs reserve, so you can taste the waters after your spa visit. 

Spas & Bathhouses

The Spa at Lake House Daylesford

The Spa at the Lake House, Daylesford
Switch off and recharge at The Spa at Lake House. (Credit: Visit Victoria)

Lake House Daylesford is an icon of the spa region and a destination in itself. Established in 1984 on the edge of Lake Daylesford, the hotel is home to a dreamy day spa that celebrates the area’s healing mineral waters, using its own luxury bath range, Daylesford Pure, which contains many locally sourced ingredients.

With its luxurious setting and surrounding natural beauty, you’ll feel your shoulders drop on arrival. The indulgent spa menu features signature rituals the likes of Sweet Dreams, designed to help ease a busy brain, inclusive of a mineral polish, full body massage, herbal body balm and facial therapy.

The spa also offers hydrotherapy experiences like the Tree Top Soak: a private tub filled with heated Daylesford mineral water, overlooking Lake Daylesford through the willow trees. Pure bliss.

While it’s a splurge, this spa is a must for wellness lovers. Take a look at the packages on their website, and book ahead.

Hepburn Bathhouse & Spa

Hepburn Bathhouse and Spa, Daylesford
Whisk yourself into a state of Zen at Hepburn Bathhouse and Spa. (Credit: Visit Victoria)

Established in 1895, Hepburn Bathhouse & Spa has a rich history and is recognised as Australia’s first formal bathhouse (the original bathhouse, now cafe, still showcases the original taps).

It underwent a stunning $1.7 million refurbishment in 2025, which was partly featured on Channel 9’s The Block. Come here to experience the healing mineral waters drawn directly from the source at the Bathhouse or Sanctuary bathing areas (there’s also private bathing available).

And once you’re here, why not add on a spa treatment? From body scrubs and wraps to facials, massages, and steam therapy, choose your own adventure or select a package for an indulgent day of relaxation. There’s also accommodation on site – check the website for packages, and for best value, consider a midweek stay. If you have mobility issues, there is some ramp access, but it’s best to enquire directly.

The Mineral Spa

a woman relaxing at The Mineral Spa, Hepburn Springs
Settle in for a quiet moment of relaxation. (Credit: @dylan.seaker)

This architecturally designed day spa is part of the 1930 Art Deco Mineral Springs Hotel in Hepburn Springs. With a focus on restoration, their bathing area – The Retreat – is a must do, featuring two 38°C mineral pools and a cooling plunge pool overlooking the gardens, plus saunas, a steam room and outdoor deck (unfortunately they don’t cater for those with special access needs). They also offer Social Hour on select days, where phones are permitted so you can capture that perfect shot for your socials.

Pair your visit with an indulgent spa treatment; the menu is packed with mineral rituals, massages, and facials. Afterwards, head to the hotel’s Argus Dining Room and Bar (because who knew relaxing could work up such an appetite?).

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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Shizuka Ryokan Japanese Country Spa

a couple relaxing at Shizuka Ryokan Japanese Country Spa
Treat yourself to a traditional Japanese bath. (Credit: Visit Victoria)

For a Japanese-inspired wellness experience, there’s no need to book a flight – just visit the Shizuka Ryokan Japanese Country Spa. The ryokan offers a traditional Japanese inn experience, and this extends to its spa offering.

Don’t miss the tranquil bathing ritual in a private hinoki timber bath, filled with magnesium-rich water heated to 39-40°C (in true Japanese style, swimwear is not allowed for this private experience).

Treatments include shiatsu massages, reflexology, and a signature Geisha facial that uses sterilised nightingale droppings, which contain precious natural enzymes that smooth and lighten the skin (when in Rome, we say). While you’re here, book into the restaurant for authentic Japanese seasonal cuisine.

Sauk Head Spa

Opened in 2025, Sauk Head Spa is the region’s only head spa. Inspired by Japanese culture, this specialised scalp treatment combines scalp massage, deep cleansing, water therapy and aromatherapy to promote relaxation, strengthen hair follicles and remove buildup of oil and impurities.

Expect a calming ambience, a personalised assessment to kick off the treatment, and even before-and-after results through a scalp microscope.

Acqua Viva Day Spa

This charming day spa has been operating since 2000, and is known for its warm, friendly service and blissful spa treatments. Their packages combine massages and facials with mineral spa and steam baths, body scrubs and masques.

For some mother-daughter bonding, try their package for two: over three and a half hours, be treated to a relaxation massage, foot facial, facial and double mineral water spa bath.

Daylesford Day Spa

a relaxing massage at Daylesford Day Spa
Slip into relaxation mode. (Credit: Daylesford Day Spa)

The highly rated Daylesford Day Spa is located in a double-storey heritage building in the centre of town, perfect for popping into after brunch or before an afternoon drink.

They offer a range of therapeutic treatments that nurture the body and relax the mind – think classic and anti-ageing facials, a variety of massages, and packages such as Anti-Stress, Onsen & Shiatsu, and Mums to Be. Their facials and body treatments incorporate mostly natural and organic products, including Dr Babor, Jurlique and Ania Organics.

Nalini Retreat

The accommodation in Daylesford and its surrounds can be so gorgeous – think quaint cottages and charming bed and breakfasts – you may not want to leave. That’s where Nalini Retreat comes in.

They’re a local mobile wellness service specialising in bringing luxurious spa treatments directly to you. It’s a convenient option for retreats or a girl’s weekend, and their full range of services include massages, facials, body polish, ear candling and more.

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Mineral Springs

Central Springs Reserve – Lake Daylesford

The Central Springs Reserve is a great place to get a taste of the region’s mineral springs (pardon the pun), as there are three springs in the area.

Central Springs, Wagga Spring and Sutton Spring are all located along the Dry Diggings Track, which connects to Lake Daylesford next to the spillway (there’s also a car park off Fulcher St). The three hand pumps at Central Springs were installed in the late 1920s, however they now draw from a new 60-metre bore, opened in 2024. The area around it has been recently redeveloped with a BBQ, picnic area, accessible walkways and Indigenous artworks.

Sutton Spring was named after two brothers from Cornwall who discovered it during alluvial gold mining in the 1850s; Wagga Spring was believed to be discovered around the same time, although it didn’t appear on early 1900s tourist maps.

Wombat Flat – Lake Daylesford

Wombat Flat is also located near Lake Daylesford, but on the eastern side of the lake, right near the Peace Mile Loop Walk. It has a bore depth of 78m; you might have to pump a few times if the tap hasn’t been used for a while. Surrounded by trees and grassy areas, it makes for a pretty picnic spot, and can easily be added on to a visit to the Central Springs Reserve.

Hepburn Mineral Springs Reserve

a person cupping their hands to collect water from tap
Soothe muscles in the mineral-rich water. (Credit: Visit Victoria)

This was Australia’s first mineral springs reserve, established in 1865. Many of the springs were discovered during the mining and gold rush period; while the springs weren’t a priority for the miners, Swiss Italian migrant Dr Rosetti and others recognised the significance of these springs, eventually leading to the creation of the reserve.

The reserve is also home to the Hepburn Bathhouse & Spa, and Pavilion Café. After you wander the reserve’s scenic trails, sampling the different spring water from the pumps, head to the bathhouse to soak in the heated mineral-rich water, said to soothe muscle tension, revitalise the skin and promote vitality. The main paths in the reserve are generally accessible, however check the local visitor centre for specific information.

Jubilee Mineral Spring

Originally called ‘Soda’ spring, the Jubilee Mineral Spring is a short stroll from the Jubilee Lake car park, on the banks of Wombat Creek. It was discovered around 1900, and in 1929, a bore was drilled and fitted with a hand pump; this was replaced with a new bore in 2002. The water is said to be sweeter than Hepburn springs, with less chloride, sulphur and iron.

While you’re here, enjoy the 1.2-kilometre walk around the lake, or on a warm day, hire a kayak or paddle boat to explore the calm waters.

Sailors Falls Mineral Spring

Sailors Falls, Daylesford
Sailors Falls drops into a lush, fern-lined gully. (Credit: Visit Victoria)

This spring is located next to the 30-metre Sailors Falls, within the Hepburn Regional Park. The 1.5-kilometre Mineral Springs Loop Walk, starting from the picnic area, takes you to the spring and waterfall vantage points. This is the only spring that features an electric pump.

Tipperary Mineral Spring

Tipperary Mineral Spring is located in a beautiful natural setting near the banks of Sailors Creek. The spring was discovered in the 1850s, and in 2001, a new 51-metre bore with a hand pump was installed. It’s a peaceful place to linger; there are picnic tables and toilets, and two walking trails, one to Bryces Flat and one to Twin Bridges.

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Jade Raykovski
Jade Raykovski is a freelance travel writer from Melbourne, Australia whose wanderlust began from immersing herself in the fantasy worlds of her favourite books as a kid. She started off her career as a graphic designer, before making the switch to copywriter, and now – in what you could say is the role she was always destined for – travel writer. Along with Australian Traveller, her bylines include National Geographic, BBC Travel, Escape and NZ Herald. And while she loves writing about home, she'll never pass up the chance to sip a spritz in Italy.
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From hot springs to tasty treats: your wellness guide to Gippsland Lakes

    Gemma Kaczerepa Gemma Kaczerepa
    Rest and recuperate in the East Gippsland region, a haven of natural hot springs, seasonal festivals and really tasty things to eat.

    It’s about this time of year that the buzz of the summer holidays is well and truly behind us, and the pressures of the day-to-day are starting to pile up. The solution? A proper weekend escape, ideally one with a focus on rest, relaxation and total reset.

    East Gippsland delivers all three in spades. Here, you’ll find charming towns, natural scenery alive with wildlife and easygoing experiences – think steamy hot springs and idyllic lakefront stays that practically force you to unwind.

    The Gippsland Lakes are one of the region’s highlights, a sprawling network of glassy waterways with a seriously calming atmosphere. Spend a few days here, and you’ll be well and truly recharged.

    Here’s where to eat, stay, explore and unwind for a wellness-focused weekend in this gorgeous region.

    Getting there

    aerial of lakes entrance
    Visit lakeside villages like Lakes Entrance.

    East Gippsland is a patchwork of towns, each with its own personality: coastal gems like Marlo and Mallacoota, lakeside villages including Metung, Paynesville and Lakes Entrance and a smattering of inland communities.

    From Melbourne, getting to each is easy. The region can be reached by car in around four hours, just a smooth drive along the Princes Highway.

    If you’re driving to or from Sydney, many of the towns sit along the legendary Sydney to Melbourne coastal drive, which winds its way through Lakes Entrance, Orbost, Marlo and Mallacoota.

    Having a car makes exploring the region a breeze, as you can pull over at farm gates, take scenic detours and go at your own relaxing pace.

    Winter delights

    Bruthen Medieval event at East Gippsland Winter Festival
    Experience that East Gippsland Winter Festival. (Credit: Naomi Rahim)

    Winter is a particularly good time to visit. The East Gippsland Winter Festival is a raucous celebration of wintery food, drink, music and experiences, taking place over an entire month and in different towns.

    Expect re-enactments, games, roving performances and fiery displays at the Bruthen Medieval event. Feast your way through regional bites and watch live wood carving and a hotly contested dumpling-eating competition in the waterside town of Metung. Head to Lakes Entrance for one of the festival’s signature events, Lakes Lights: Gardens of the Galaxy – a slightly cosmic and totally mesmerising display of lights. Or book a seat at the Nicholson River Trestle Bridge Long Lunch. This long-table feast stretches across the entire bridge, with sweeping river views and top-tier local produce.

    Where to stay

    Metung Hot Springs
    Rejuvinate at Metung Hot Springs.

    Metung is also a much-loved destination for natural hot springs – warm mineral pools believed to restore and detoxify the system. Here, you’ll find a network of tranquil springs fed with water sourced 500m below the surface, all at varying temperatures but with a healthy mix of soothing minerals and trace elements. Each looks over the stunning surrounding lakes, only adding to the sense of serenity.

    Extend the relaxation by booking into Metung Hot Springs. The property is home to a collection of glamping tents – either perched on the hillside or overlooking the lagoon – that deliver after-hours access to the springs. These are no ordinary tents; expect plush linens, beautifully curated furnishings, warm service and a complimentary gourmet breakfast delivered daily.

    Alternatively, book a night or two at Idle Lake House – a gorgeously appointed hideaway in Lakes Entrance. The aesthetic is moody, modern and very cool, and the property is situated right on the water’s edge with floor-to-ceiling windows that immerse you in the surroundings.

    Where to eat

    table spread at Sodafish in east gippsland victoria
    Sit down at the floating restaurant, Sodafish. (Credit: We Are Explorers)

    Given its wealth of fresh seafood and exceptional produce, East Gippsland is home to a vast selection of eateries, with options to suit all tastes and budgets.

    For something a little bit fancy, Sardine Dining in Paynesville is a must-visit. The hatted restaurant serves a seasonal seafood-focused menu made with premium local ingredients, while the adjoining wine bar is a top spot for a regional drop and a light snack.

    If you’re after a relaxed bite, Sodafish in Lakes Entrance is your best bet. This floating restaurant sits right atop the water, with a vibrant and fresh menu centred on locally caught seafood. Anything off the menu is delicious, but the whole roasted snapper and locally sourced fish and chips are standouts.

    Or luxuriate with a long afternoon at the nearby Slipway. This waterfront dining precinct hosts a mix of vendors serving casual food, craft drinks and regionally made goods.

    Exploring the great outdoors and local culture

    wild koala in the tree
    Keep an eye out for the locals. (Credit: Tyson Mayr)

    No wellness weekend would be complete without immersing yourself in the beauty and tranquillity of East Gippsland’s outdoors.

    Head to Raymond Island – a small island just off Paynesville – to spot local koalas along the Koala Trail. This two-kilometre stretch is one of the few places where you can see koalas doing their thing in their natural habitat, with more than 200 living on the island. Leave the car in Paynesville; the trail can only be accessed on foot.

    Next, explore the Gippsland Lakes Discovery Trail, which starts in Colquhoun and ends in Lakes Entrance. Across 23 kilometres, you’ll spot native flora and fauna (including lace goannas) and pass by remnants of the tramway that once serviced timber workers in the area.

    Finish up your East Gippsland jaunt with a visit to Gunaikurnai Cultural Hub. The centre houses an Aboriginal Art Gallery displaying contemporary works by Aboriginal artists, and a Bush Cafe serving breakfast and lunch classics and excellent cakes. Pick up a slice and a coffee for your trip back to the city.

    Start planning the ultimate wellness escape in Gippsland Lakes at visitgippsland.com.au.