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Unforgettable First Peoples tours and experiences in Victoria

From ancient aquaculture systems to sacred rock art shelters, Victoria’s First Peoples cultural experiences offer a powerful connection to one of the world’s oldest living cultures – where every site, story and smoking ceremony invites a deeper understanding of the land beneath your feet. 

Victoria’s sweeping landscapes hold stories far older than any road map can trace – stories etched into stone, sung through generations and woven into every bend of river and rise of hill. From the lava flows of Budj Bim to the ancient middens of Moyjil/Point Ritchie and the volcanic crater of Tower Hill, the state is home to some of the most significant First Peoples cultural sites in Australia. These places, along with other immersive experiences, offer not only a window into a 60,000-year legacy, but a profound way of understanding Country itself. As more travellers seek connection over checklists, guided tours by Traditional Owners offer respectful, unforgettable insights into a living culture that continues to shape the land and the people who walk it. 

Budj Bim cultural landscape  

Budj Bim Cultural Landscape
Budj Bim Cultural Landscape is on Gunditjmara Country. (Image: Visit Victoria)

Venture beyond the surf and sand of the Great Ocean Road to discover a deeper story etched into the volcanic landscape. At Budj Bim, ancient aquaculture channels built by the Gunditjmara people to trap, store and harvest kooyang (short-finned eel) reveal one of the world’s oldest living cultures. While you’re in the area, head over to the state-of-the-art Tae Rak Aquaculture Centre, where you can observe the eels in a special tank, wander the shores of Tae Rak (Lake Condah), and enjoy a bite at the Bush Tucker Cafe. Also nearby is Tower Hill, a dormant volcano reborn as a wildlife reserve, offering trails through bushland teeming with emus and koalas. 

eel tank
The kooyang (eel) tank at Tae Rak. (Image: Visit Victoria)

Dumawul Kooyoora Walking Tour 

Dumawul walkingtour
Guests are guided through Kooyoora State Park on the Dumawul walking tour. (Image: Visit Victoria)

Step into a timeless landscape with Dumawul’s guided tour through Kooyoora State Park, around an hour’s drive west of Bendigo in north-central Victoria. Led by Djaara guides, this immersive half-day journey breathes life into Country, weaving together stories, bush tucker and ancient rock art. Known to the Dja Dja Wurrung people as Guyura – the ‘mountain of light’ – this dramatic granite range is rich with cultural and spiritual significance.  The adventure begins with a meet-up at the Bridgewater Hotel on the banks of the Loddon River, before guests are welcomed onto Country with a traditional Smoking Ceremony – a powerful ritual that honours ancestors and cleanses those who walk the land. From there, it’s a gentle wander through rugged outcrops and open bushland, with sweeping vistas unfolding at every turn. Along the way, guides share their knowledge of how the Dja Dja Wurrung peoples have cared for and adapted with this land for generations, offering a rare and moving window into an ancient way of life that continues to thrive today.  

Kooyoora walking tour
Knowledge of the Dja Dja Wurrung is shared on the trail. (Image: Visit Victoria)

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Kingfisher Cruises  

Kingfisher Cruises
Cruising the Murray with Kingfisher Cruises. (Image: Visit Victoria)

Glide quietly through the Barmah-Millewa forest – the nation’s largest river red gum ecosystem – on a scenic journey along the Murray River and into the Barmah Lakes with Kingfisher Cruises. Led by passionate guides who share stories of the cultural significance of this ancient landscape, these cruises reveal the stories, totems and traditional knowledge of the Yorta Yorta people. As you navigate narrow waterways and spot native birds, you’ll gain a richer understanding of how First Peoples have lived in harmony with this floodplain for tens of thousands of years. It’s a gentle, immersive experience that leaves a lasting impression – one where every bend in the river carries echoes of culture, connection and Country.  

wawa biik 

 Taungurung leaders
Exploring Nagambie with Taungurung leaders. (Image: Visit Victoria)

Translating to ‘hello, Country’ in the language of the First Nations People and Custodians of the rivers and mountains of Taungurung Country in Central Victoria, wawa biik guides a range of authentic and deeply immersive experiences. Leaving from either Nagambie or Euroa, the tours are woven with ancient stories of the Taungurung, telling how a sustained connection and responsibility ensures the continued health of biik – benefitting the people, animals and plants that live in and around the Goulburn River. During the wawa Nagambie experience, guests participate in a Welcome Smoking Ceremony, and enjoy lunch and conversation with two Taungurung leaders as they cruise through the wetlands of tabilk-tabilk (place of many waterholes). The 4.5-hour tour begins at Tahbilk Winery, which is set in the wetlands of Nagambie on Taungurung Country and collaborates with Taungurung Elders to share knowledge of biik. 

Bataluk Cultural Trail  

Bataluk Trail
Cape Conran on the Bataluk Trail. (Image: Visit Victoria)

The Bataluk Cultural Trail winds through East Gippsland like a thread stitching past to present, tracing the deep connection between the Gunaikurnai people and their land. Starting at the Knob Reserve in Stratford, visitors walk among scarred trees and ancient stone tools once used for survival and ceremony. At the Den of Nargun near Mitchell River, the earth holds stories of women’s sacred spaces, cloaked in myth and legend. Further along, Legend Rock at Metung tells of greed and consequence, its surface etched with ancient lore. At Cape Conran, shell middens lie scattered like breadcrumbs of history – 10,000 years of gatherings, stories and saltwater songs still echoing in the wind.  

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Healesville Sanctuary  

echidna at Healesville Sanctuary
Get up close with a resident echidna at Healesville Sanctuary. (Image: Visit Victoria)

Set on the historic grounds of Coranderrk Aboriginal Station, Healesville Sanctuary honours the Wurundjeri people of the Kulin Nation through immersive storytelling and connection to Country. Along Wurundjeri Walk, visitors are invited to reflect on the land’s rich First Peoples history, with native plants revealing their traditional uses. Wurundjeri Elder and educator Murrundindi shares culture in-person with the Wominjeka Aboriginal Cultural Experience every Sunday, and most days during Victorian school holidays. Murrundindi’s smoking ceremonies, storytelling and bush tucker knowledge reveal the sacred relationship between people, animals and the environment. Bird-lovers can’t miss the incredible Spirits of the Sky show featuring native birds daily at 12pm and 3pm. 

The Grampians 

Rock art at Bunjil Shelter in The Grampians
Rock art at Bunjil Shelter in The Grampians. (Image: Visit Victoria)

Known as Gariwerd to Traditional Owners, the Grampians is a place of immense cultural and spiritual significance. This rugged landscape holds more than 80 per cent of Victoria’s known First Peoples rock art, offering a powerful window into the region’s deep heritage. Visitors can respectfully explore five remarkable rock art sites: Billimina and Ngamadjidj in the Wartook Valley, Manja Shelter near Hamilton, Gulgurn Manja shelter near Laharum, and the Bunjil Shelter near Stawell, where the creator spirit is depicted. Each site tells a unique story of connection to Country, shared through ancient handprints, dancing figures and Dreaming narratives etched into stone.  

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Angela Saurine
Angela Saurine is a freelance writer based on Bundjalung Country in the village of Bangalow, in the Byron Bay hinterland. She began her career as a copykid at The Daily Telegraph in Sydney before setting off to explore the world – spending a few months as a ski bum in Whistler and living the expat life in London. On returning home, Angela climbed the ranks to land her dream role as national travel reporter at News Corp Australia. She’s since journeyed everywhere from Arnhem Land to Antarctica, and from Christmas Island to Easter Island, with a particular passion for Indigenous tourism, islands, snow, food and expedition cruising. Swimming with whale sharks at Ningaloo is at the top of her Aussie bucket list.
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From coast to bush: these are Gippsland’s best hikes

    Michael Turtle Michael Turtle

    Video credit: Tourism Australia

    From coast to mountains, hiking in Gippsland offers a stunning array of landscapes, with trails that take you deep into the region’s heritage.

    I step out onto the sand and it cries out underfoot. Kweek! I take another step and there’s another little yelp. Screet! Picking up the pace, the sounds follow me like my shadow, all the way down to the water. It’s obvious how this spot got its name – Squeaky Beach – from the rounded grains of quartz that make the distinctive sounds under pressure.

    For many, Wilsons Promontory National Park is the gateway to Gippsland, and the best way to explore it is by walking its network of hiking trails, from coastal gems such as Squeaky Beach through to the bushland, among the wildlife. But it’s still just a taste of what you’ll find on foot in the region.

    Venture a bit further into Gippsland and you’ll discover the lakes, the rainforest, and the alpine peaks, each changing with the season and offering summer strolls or winter walks. Just like that squeaky sand, each step along these trails has something to tell you: perhaps a story about an ancient spirit or a pioneering search for fortune.

    The best coastal hikes in Gippsland

    sunset at Wilsons Promontory National Park
    Wilsons Promontory National Park is a sprawling wilderness with many coastal bushland trails. (Image: Mark Watson)

    Wilsons Promontory National Park (or ‘The Prom’, as you’ll end up calling it) is an easy three-hour drive from Melbourne, but you might ditch the car when you arrive, with much of the park’s 50,000 hectares accessible only by foot. From the inky water of Tidal River (dyed dark purple by abundant tea trees), I like the easy walks along the coast, among lichen-laden granite boulders, to golden beaches and bays.

    a couple on Mount Oberon
    Panoramic views from the summit of Mount Oberon. (Image: Everyday Nicky)

    The trail to the panoramic views at the summit of Mount Oberon is a bit harder, up steep timber and granite steps, but it’s a popular 6.8-kilometre return. The more remote hikes are found through the open banksia and stringybark woodland of the park’s north, or along the multi-day Southern Circuit, which ranges from about 35 to 52 kilometres, with sunrises and sunsets, kangaroos and cockatoos, and maybe even whales.

    a golden sand beach at Wilsons Promontory National Park
    Walk ‘The Prom’s’ golden sand beaches. (Image: Tourism Australia/Time Out Australia)

    You might also see whales on the George Bass Coastal Walk, even closer to Melbourne on the western edge of Gippsland. This dramatic seven-kilometre trail along the clifftops takes in sweeping views of the wild ocean, occasionally dipping down from grassy green hills to coastal gullies and a secluded beach. It also now links into the Bass Coast Rail Trail for an extra 14 kilometres.

    the George Bass Coastal Walk
    George Bass Coastal Walk trails for seven kilometres along clifftops. (Image: Visit Victoria/Time Out Australia)

    Over at the eastern edge of Gippsland, in Croajingolong National Park, you can wander along the lakeshores beneath koalas and around goannas (I keep my distance since one chased me here!). For those who are even more adventurous, the park is also the starting point for the 100-kilometre Wilderness Coast Walk, usually done over seven days.

    the Croajingolong National Park, Gippsland
    Wander along the lakeshores in Croajingolong National Park. (Image: Tourism Australia)

    The best bush hikes in Gippsland

    the Baw Baw National Park
    The alpine heath of Baw Baw National Park. (Image: Everyday Nicky)

    Deep in the Long Tunnel Extended Gold Mine at Walhalla, mining guide Richard tells me how this small town in the mountains east of Melbourne boomed when prospectors found gold here in 1862. These days, you’ll find most of the town’s treasure – its heritage – above ground, with the Walhalla Tramline Walk a wonderful way to explore it.

    Just seven kilometres long, the walk takes you through decades of Gold Rush history, following the original rail trail from lush bushland to the mining sites, and through the charming village of just 20 residents with its wooden cottages and old shopfronts adorned with turn-of-the-century advertising posters. Blazing a trail where trailblazers once opened up the region, this is also the starting point for the 650-kilometre Australian Alps Walking Track.

    Nearby, Baw Baw National Park has walks through gnarled snow gums and alpine heaths that show off the colourful wildflowers in summer and the pristine carpet of white in winter. Several trails are perfect for snowshoes, including a 45-minute route from St Gwinear up to vast views across the Latrobe Valley.

    Further up into the mountains, the Toorongo and Amphitheatre Falls Loop Walk is an easy 2.2-kilometre path that serenades you with the sound of flowing water as you pass mossy rocks and tree ferns en route to two sets of waterfalls cascading over boulders in the remote wilderness.

    The best cultural hikes in Gippsland

    the Mitchell River National Park, Gippsland
    Hike the Mitchell River National Park. (Image: Parks Victoria/Grace Lewis)

    Across a pool in a natural sandstone amphitheatre, deep within a cave behind a waterfall, it’s said the Nargun has its lair. A fierce creature, half human and half stone, that abducts children and can’t be harmed by boomerangs or spears, the story of the Nargun has been told around the campfires of the local Gunaikurnai people for generations.

    As a culturally significant place for women, hikers are asked not to go into the Den of Nargun, but a 3.4-kilometre loop walk leads you through a rainforest gully to the entrance where you can feel the powerful atmosphere here in Mitchell River National Park, along Victoria’s largest remaining wild and free-flowing waterway.

    the bee-eaters at Mitchell River National Park
    Bee-eaters at Mitchell River National Park. (Image: Parks Victoria/Grace Lewis)

    The Den of Nargun is part of the Bataluk Cultural Trail, a series of important traditional Gunaikurnai sites through central Gippsland. Another location is Victoria’s largest cave system, Buchan Caves Reserve, with trails to important archaeological sites of human artefacts up to 18,000 years old. The FJ Wilson Interpreted Walk includes the naturally sculpted white limestone steps of the 400-metre-long Federal Cave, while the Granite Pools Walk goes among tall timber and moss-covered gullies.

    the ancient rainforest of Tarra-Bulga National Park
    The ancient rainforest of Tarra-Bulga National Park. (Image: Josie Withers)

    Also important to the Gunaikurnai people is Tarra-Bulga National Park, known for its ancient myrtle beeches and enormous mountain ash trees. Just 40 minutes return, the Tarra Valley Rainforest Walk offers a taste of this verdant landscape, while the Grand Strzelecki Track takes you deep into the lost world of forest giants on an epic 100-kilometre trail rich with tradition.

    A traveller’s checklist

    Staying there

    the WildernessRetreats in The Prom
    Wilderness Retreats in The Prom. (Image: Christian Pearson)

    Wilderness Retreats in Wilsons Promontory offers glamping-style tents with luxurious queen beds. Star Hotel is a reconstruction of a Gold Rush-era hotel from 1863 in the heart of heritage Walhalla. Caves House is a historic three-bedroom house with views over the Buchan River.

    Eating there

    the Carrajung Estate, Gippsland
    Enjoy a post-hike lunch at Carrajung Estate. (Image: Everyday Nicky)

    Kilcunda General Store serves great coffee and meals of local produce at the George Bass Coastal Walk. Alpine Trout Farm is located near Toorongo Falls in Noojee. Fish for your own lunch and barbecue it with the provided cookware.

    Carrajung Estate is a short drive from Tarra-Bulga National Park. The winery’s restaurant offers a seasonal menu of regional ingredients and you can stay at The Lodge.

    a seafood feast at Carrajung Estate, Gippsland
    The table is set for a seafood feast at the estate.

    Video credit: Tourism Australia

    A couple sit on the salt plains of Lake Tyrrell

    Part of The best of regional Victoria