Inner Studio has brought its popular wellness studio to South Yarra.
Incorporating wellness activities into our daily lives has gone from being the ultimate luxury to the new norm. Cold plunges, breathwork and sauna sessions were once buzzwords, but are now as routine as going to the gym. A host of stylish wellness spaces in Melbourne, including Inner Studio’s dreamy Collingwood venue, are contributing to making self-care more accessible and desirable than ever. And they’ve opened up a new hotspot to nourish your body and relax your mind when visiting Melbourne or enjoying a staycation.

Following the success of their Collingwood outpost, Inner Studio has opened doors to a lush two-storey venue in South Yarra. The studio was founded by brothers and former AFL players Will Slade and Ben Sinclair, who unsurprisingly have a strong understanding of the importance of stress resilience and recovery. Rather than a traditional day spa, the space invites wellness enthusiasts to partake in the practices that they feel helped them perform at their best.

Downstairs, there are two curved concrete magnesium pools – a hot pool (38 degrees) and a cold pool (between 5 and 8 degrees), as well as the southern hemisphere’s largest sauna, fitting up to 40 people. Upstairs, an acoustically engineered studio hosts breathwork, yoga and mat Pilates classes. And to round out the offerings, a chill-out area with a fireplace and a tea station is designed to soothe the mind.
Conceived in-house by Slade, both floors are designed to make you relax and linger. Lush greenery creates a rainforest-like feel while soft lighting keeps things instantly calming, and a materials palette of terrazzo tiles and concrete brings a bit of edge.
The adults-only space is open seven days a week, welcoming those keen to rest and recharge.
Details

Best for: Wellness enthusiasts and those in need of some recovery time
Address: 61-63 Commercial Rd, South Yarra VIC 3141
Pricing: From $30. Full pricing list here.
Opening hours: Mon-Fri, 6am-9pm; Saturday and Sunday, 7:30 am-9pm
Age restrictions: 18+
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