14 adrenaline rushes in Australia every thrill seeker needs to try

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Whip up once-in-a-lifetime memories with the country’s best thrill-seeking adventures.

Tackling new terrain by foot is absolutely rewarding but living life on the wild side often leads to purely exhilarating escapades. From up-close encounters with our gnarliest underwater creatures to marvelling in scenery from dizzying heights, Australia’s most awesome adrenaline rushes provide holiday memories you’ll never forget.

1. Arro Jet on the Gold Coast, Qld

Slice and dice the Gold Coast’s twinkling Broadwater onboard Arro Jet , a 28-seater jet boat that skims the surface as it cranks out 360-degree doughnuts, sharp twists and high-speed charges.

passengers having fun on the Arro Jet, Gold Coast, Qld
Be exhilarated onboard the Arro Jet.

You’ll be strapped in for around 30 glorious minutes as trained drivers expertly navigate the waters surrounding SeaWorld, one of the Gold Coast’s best kid-friendly non-negotiables, and beyond. Don’t wear anything fancy because salty spritzes come on tap, offering fast-paced, giggle-worthy thrills.

an aerial view of Arro Jet on the Gold Coast, Qld
Experience Arro Jet’s 360-degree doughnuts.

2. Swim with Ningaloo whale sharks in Exmouth, WA

Home to the mighty Whale Shark, the world’s largest fish, Ningaloo on the Coral Coast in Western Australia’s Exmouth is best explored offshore.

swimming with Ningaloo whale sharks
Swim with whale sharks in Ningaloo. (Image: Tourism Western Australia)

Ningaloo Whale Sharks run tours along Ningaloo Reef where you’ll be perfectly poised for an epic whale shark encounter in pristine waters. They guarantee you’ll spot one or some, and offer a complimentary follow-up tour if you don’t, and swimmers of any proficiency are welcome.

a Ningaloo shark encounter
Prepare for an epic whale shark encounter. (Image: Tourism Western Australia)

3. Bungy jump at Skypark Cairns, Qld

Stopping over in Cairns? Extend your trip to take advantage of Australia’s only bungy jump at Skypark Cairns , an adventure park set in a tropical rainforest.

bungy jumping into the lagoon at Skypark Cairns
Skypark Cairns is Australia’s only bungy jump. (Image: Tourism Tropical North Queensland)

It’s a 20-minute drive from the city and its bungy looms 50 metres above a beautiful lagoon you’ll skim at full extension. If the full hog is too intimidating, there’s also an elevated plank to walk and several other jump experiences.

the elevated plank for bungy jumping at Skypark Cairns by AJ Hackett
Stretch your limits to greater heights at Skypark Cairns. (Image: Tourism and Events Queensland)

4. Climb or abseil Mount Arapiles, Vic

Towering at 230 metres above ground level, Mount Arapiles in Victoria’s Grampians is a rock scaler’s dream. Whether you’re keen to climb up or abseil down, more than 3000 routes provide plenty of options as dramatic cliffs and picture-perfect peaks beckon in every direction.

Local rock climbing guides are your safest bet if you’re just getting started so look into Arapiles Climbing Guides and The Climbing Company for an adventure that’s made for you.

rock climbing Mount Arapiles, Vic
Conquer the dramatic cliffs of Mount Arapiles. (Image: The Climbing Company)

5. Go canyoning in the Blue Mountains, NSW

Navigate your way safely down spectacular cascading mountain streams with a canyoning expedition in NSW’s Blue Mountains.

abseiling at the Grand Canyon, Blue Mountains National Park
Blue Mountains Adventure Company run tours for beginners and advanced canyoners. (Image: Destination NSW)

The team at Blue Mountains Adventure Company run tours for beginners and advanced canyoners where swimming, jumping, abseiling, hiking and climbing combine to provide the ultimate thrill-seeking experience amid untouched natural scenery.

navigating down Empress Falls, Blue Mountains
Cascade down the scenic Empress Falls. (Image: David Hill)

6. Raft the Franklin River, Tas

Guaranteed to set pulses racing, white water rafting is a thrill from beginning to end. Tasmania’s Franklin River is one of Australia’s most spectacular, and wildest, waterways, making your bucket list adventure even more memorable.

rafting the Franklin River, Tas
Get your adrenaline pumping with Franklin River Rafting.

Sign up with a local tour company like Franklin River Rafting, for the safest and most rewarding (quoll and platypus spotting, anyone?) experiences.

the foggy nature trail at Franklin River
Be surrounded by stunning nature as you raft through the rapids. (Image: Stu Gibson)

7. Skydive the Vines in McLaren Vale, SA

Savour wine country from a whole new perspective by signing onto Skydive the Vines in South Australia’s McLaren Vale. Thrill seekers kick off their skydiving adventure at Leconfield Wines where the team take guests through extensive training before leaping out of a plane above Aldinga Airfield. A six-minute descent over lush vineyards is followed by vino and a cheese platter once everyone’s back on solid ground.

8. Skydive the coastline at Rottnest Island, WA

Prefer water to winery views as you’re freefalling through the sky? Tick off your bucket list with a skydiving journey over Rottnest Island in Western Australia. You’ll jump from around 15,000 feet above ground level with Skydive Geronimo , catching views all the way out to Perth city and all that spectacular coastline, before landing on one of the island’s Instagram-perfect white sand beaches.

landing on a white-sand beach with Skydive Geronimo
Experience Skydive Geronimo and land on a picturesque white-sand beach. (Image: Tourism Australia)

9. Dive with crocodiles at Crocosaurus Cove, NT

Face off with one of the world’s most feared predators, safely, in the heart of Darwin. Enormous saltwater crocodiles can be spied underwater through Crocosaurus Cove ’s Cage of Death experience where thrill seekers are seated in a glass cage and lowered into the water for 15 breathtaking minutes.

the Crocosaurus Cove’s Cage of Death experience
Enjoy up-close encounters with giant crocs at Crocosaurus Cove’s Cage of Death. (Image: Tourism NT/ Shaana McNaught)

Even crazier, the crocs are fed while you’re down there so their infamous wide-mouthed snaps are guaranteed.

a woman at Crocosaurus Cove, NT
Befriend the crocs at Crocosaurus Cove. (Image: Tourism NT/Helen Orr)

10. Reach new heights at Melbourne Skydeck, Vic

Soak up our culture capital from an all-new perspective. Melbourne Skydeck is the highest observation deck in the Southern Hemisphere, sitting pretty at 300 metres above ground and offering unbelievable views across the city.

sunrise viewed from Melbourne Skydeck
Catch the sunrise from Melbourne Skydeck. (Image: Visit Victoria)

There’s a bunch of experiences to choose from but daredevils should head straight to the Edge, a glass cube that’s suspended off Skydeck to provide the most dizzying of capers.

city views from Melbourne Skydeck
See the Melbourne city skyline from new heights. (Image: Visit Victoria)

11. Race cars at Sydney Motorsport Park, NSW

Adrenaline junkies should hot-foot it to Sydney Motorsport Park to get their high-speed hit.

Star cars at the World Time Attack Challenge Media Launch
Get fascinated by the star cars at Sydney Motorsport Park. (Image: World Time Attack Challenge)

Home to a range of training and experiences including the Fastrack V8 Race Experience alongside a professional race car driver and the Supercar Drive Experience within a luxe Lambo, Ferrari or Lotus, the state-of-the-art park is a car lover’s ultimate paradise.

race cars at Beaurepaires Sydney SuperNight
Catch the racing cars’ spectacle during the Beaurepaires Sydney SuperNight. (Image: Mark Horsburgh, Edge Photographics)

12. Bike the desert with Outback Motorcycle Adventures, NT

Tear it up in the country’s red centre with one of several motorcycle-based escapades in the Northern Territory. Outback Motorcycle Adventures offers everything from multi-day two-wheeling Simpson Desert and Uluru tours to expert navigations of the famous Finke Desert Race, a dirt biker’s ultimate ride. Camping gear and meals are also included with some of the options so investigate thoroughly for a perfect bucket list fit.

13. Hang glide over the Huon River, Tas

Been there, done the Huon Valley? Probably not like this. The stunning Huon River, which runs through Tasmania’s esteemed food and wine region, provides ideal conditions for a spot of hang gliding, a precious factoid Tahune Adventures have well and truly cottoned onto.

hang glide over the Huon River, Tas
Soar over the Huon River on a hang glider. (Image: Tourism Tasmania)

The team operate a three-to-four-minute Eagle Hang Glider experience that lifts you 50 metres into the air as it propels you 400 metres across the idyllic waters. Short, sweet and utterly sensational.

aerial view of Tahune Adventures, Eagle Hang Gliding
Glide atop the idyllic waters with Tahune Adventures. (Image: Tourism Tasmania)

14. Jet ski Stradbroke Island, Qld

Flanked by Moreton Bay and the Coral Sea, North Stradbroke Island is a haven for picture-perfect water sports. And arguably the most thrilling activity of all? Tackling it via a jet ski.

a couple riding a Jet ski across Stradbroke Island, Qld
Zoom around Stradbroke Island on a jet ski.

Soar across the surface at lightning speed with expert guidance from Jet Ski Safaris , a company that specialises in jet ski tours in addition to offering all the equipment you’ll need.

an aerial view of Jetski Safaris, Stradbroke Island, Qld
Soar at lightning speed withJet Ski Safaris.
Kristie Lau-Adams
Kristie Lau-Adams is a Gold Coast-based freelance writer after working as a journalist and editorial director for almost 20 years across Australia's best-known media brands including The Sun-Herald, WHO and Woman's Day. She has spent significant time exploring the world with highlights including trekking Japan’s life-changing Kumano Kodo Pilgrimage and ziplining 140 metres above the vines of Mexico’s Puerto Villarta. She loves exploring her own backyard (quite literally, with her two young children who love bugs), but can also be found stalking remote corners globally for outstanding chilli margaritas and soul-stirring cultural experiences.
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8 experiences that make Moreton Bay the best getaway

From the moment you arrive in Moreton Bay, stunning natural vistas, fresh and tasty dining, history and more invite you to stay and play.

Untouched national park, mirror-like lagoons and endless stretches of beaches all make Moreton Bay experiences feel like you’ve stumbled across a secret Queenslanders collectively vowed not to tell. Yet it’s easily accessible. Explore further and discover hinterland farms, ancient rainforest, fresh seafood and more: there’s something on offer for every pace, interest and generation.

Just 20 minutes from Brisbane Airport, it’s hard to believe how underrated this Queensland getaway is. Here’s your ultimate guide to rediscover play with unmissable experiences in Moreton Bay.

1. G’Day Adventure Tours, Bribie Island

G’Day Adventure Tours’ Sea to Table Experience
Explore Bribie Island with G’Day Adventure Tours.

G’Day Adventure Tours’ Sea to Table Experience should be your first agenda item in Moreton Bay. Take a 4WD journey through the sandy tracks of Bribie Island’s beaches to the still, glassy waters of the island’s lagoons. Glide over perfect replicas of paperbarks and fluffy blue clouds mirrored in the lagoon waters in your kayak. Listen as native birdsong echoes around you.

Then, it’s on to Fort Bribie. During the Second World War, these concrete bunkers – now slowly being enveloped by the dunes – were the last line of defence for Moreton Bay.

End the day with a sun-dappled beach picnic of locally caught Queensland prawns and famous Moreton Bay bugs. As you head home, watch the dolphins playfully dart in and out of the surf.

2. Morgan’s Seafood at Scarborough

Morgan’s Seafood
It doesn’t get fresher than Morgan’s Seafood. (Image: Ezra Patchett)

Right on the Scarborough Boat Harbour, you’ll find Morgan’s Seafood . Between the luxury yachts, you’ll also spot trawlers and fishermen delivering their day’s catch right to Morgan’s. The family-owned and operated spot is one of the best places to try the region’s eponymous Moreton Bay bug. Or, sample more of the area’s direct-from-the-boat seafood fresh at their oyster and sushi bar. If you’re lucky, your visit might coincide with a day they’ve caught tuna.

Picture fish caught that day, prepared and then served to you as fresh sashimi as the sun sets over the unique silhouette of the Glasshouse Mountains.

3. Woorim Beach, Bribie Island

woorim beach bribie island
Hang 10, or relax, on Woorim Beach.

On Bribie’s eastern coastline, you’ll find Woorim Beach : aka the closest surf beach to Brisbane. Find a place on the sand by the patrolled area or wander further south to find a quiet spot and while the day away between the shaded dunes, the pages of your book and the peaceful sound of rolling waves.

Ask any local where to grab lunch, and they’ll direct you to Bribie Island Surf Club Bistro . Tuck into a fresh, local seafood platter, just metres from the beach.

4. D’Aguilar National Park

D’Aguilar National Park
Admire the landscapes of D’Aguilar National Park.

D’Aguilar National Park is a 40,000-hectare slice of greenery that stretches from urban Brisbane right up to Woodford (home of the Woodford Folk Festival). The vast expanse of park is home to ancient rainforests, eucalypt forests and shaded swimming spots hidden within gorges and under waterfalls. The area is significant for the Jinibara and Turrbal people, with ceremonial bora rings and dreaming trails all found within the park.

Carve out some time in your itinerary to explore the park’s many trails. The Maiala day-use area is the perfect starting point for walks for all levels of ability.

5. Arcade Wine Bar

arcade wine bar moreton bay
Sit down to a menu inspired by Italy.

Opposite the Redcliffe Jetty and down a laneway, you’ll find an unassuming wine bar. Venture inside and quickly fall in love with Arcade Wine Bar , one of the region’s most beloved local haunts.

Owners Danilo and Matt have a combined 50 years of sommelier experience, which they have poured into the menu, styling and wine list. More than just a hole-in-the-wall wine bar, Arcade Wine is an enoteca (a wine repository), whose walls are lined with bottles upon bottles of Italian wine varietals from every corner of Italy.

Settle in with a wine and work your way through the menu inspired by Danilo’s native Italy: traditional meatballs, their quick-to-sell-out terrine, or a selection of Italian cheeses, charcuterie and arancini.

6. Wamuran & Loop Rail Trail

Away from the ocean, tucked in the hinterland, is the Wamuran & Loop Rail Trail . Perfect for cyclists or walkers, the trail was built to showcase the history of the Caboolture to Kilcoy rail corridor (last operating in 1964) and makes for the perfect family day out. The trail runs for 10.5km and connects Wamuran and Caboolture via an accessible path.

Pass through former railroad, bridges and shaded bushland as you cut from A to B. Plus, visit in winter for a detour along the way to one of the many pick-your-own strawberry farms.

7. Farm Visits

Beaches, mountains and history make an enticing combination. But Moreton Bay also brings hinterland, family-friendly farms to the table. Trevena Glen is one of the area’s most loved, with bunnies, ponies, sheep, alpacas (and more) available to visit for the kids. For the adults, book a horse-riding session and be treated to a grazing platter as you watch the sun set over the mountains of D’Aguilar National Park.

At White Ridge Farm , find camels, putt-putt, train and tractor rides and all kinds of animals. The entire farm is paved, making it accessible for all.

8. Miss Sprinkles

Miss Sprinkles Gelato moreton bay
Pick your scoop at Miss Sprinkles Gelato.

An ice cream at the beach is one of life’s most perfect pleasures. While in town, stop by Miss Sprinkles for the locals’ pick of homemade gelato on the Scarborough foreshore.

The gelato here is made the authentic Italian way and scooped up just across from the beach. Or, settle in at their kitschy pink wooden tables for traditional gelato in the sunshine.  Aside from the homemade gelato, you’ll also find tarts, pies and even doggie gelato.

To start planning your Moreton Bay trip, or for more information, head to visitmoretonbay.com.au.