14 Adrenaline Rushes Every Thrill Seeker Needs To Try

Whip up once-in-a-lifetime memories with the country’s best thrill-seeking adventures.

Tackling new terrain by foot is absolutely rewarding but living life on the wild side often leads to purely exhilarating escapades. From up-close encounters with our gnarliest underwater creatures to marvelling in scenery from dizzying heights, Australia’s most awesome adrenaline rushes provide holiday memories you’ll never forget.

1. Arro Jet on the Gold Coast, Qld

Slice and dice the Gold Coast’s twinkling Broadwater onboard Arro Jet , a 28-seater jet boat that skims the surface as it cranks out 360-degree doughnuts, sharp twists and high-speed charges.

passengers having fun on the Arro Jet, Gold Coast, Qld — Be exhilarated onboard the Arro Jet.

You’ll be strapped in for around 30 glorious minutes as trained drivers expertly navigate the waters surrounding SeaWorld, one of the Gold Coast’s best kid-friendly non-negotiables, and beyond. Don’t wear anything fancy because salty spritzes come on tap, offering fast-paced, giggle-worthy thrills.

an aerial view of Arro Jet on the Gold Coast, Qld — Experience Arro Jet’s 360-degree doughnuts.

2. Swim with Ningaloo whale sharks in Exmouth, WA

Home to the mighty Whale Shark, the world’s largest fish, Ningaloo on the Coral Coast in Western Australia’s Exmouth is best explored offshore.

swimming with Ningaloo whale sharks — Swim with whale sharks in Ningaloo. (Image: Tourism Western Australia)

Ningaloo Whale Sharks run tours along Ningaloo Reef where you’ll be perfectly poised for an epic whale shark encounter in pristine waters. They guarantee you’ll spot one or some, and offer a complimentary follow-up tour if you don’t, and swimmers of any proficiency are welcome.

a Ningaloo shark encounter — Prepare for an epic whale shark encounter. (Image: Tourism Western Australia)

3. Bungy jump at Skypark Cairns, Qld

Stopping over in Cairns? Extend your trip to take advantage of Australia’s only bungy jump at Skypark Cairns , an adventure park set in a tropical rainforest.

bungy jumping into the lagoon at Skypark Cairns — Skypark Cairns is Australia’s only bungy jump. (Image: Tourism Tropical North Queensland)

It’s a 20-minute drive from the city and its bungy looms 50 metres above a beautiful lagoon you’ll skim at full extension. If the full hog is too intimidating, there’s also an elevated plank to walk and several other jump experiences.

the elevated plank for bungy jumping at Skypark Cairns by AJ Hackett — Stretch your limits to greater heights at Skypark Cairns. (Image: Tourism and Events Queensland)

4. Climb or abseil Mount Arapiles, Vic

Towering at 230 metres above ground level, Mount Arapiles in Victoria’s Grampians is a rock scaler’s dream. Whether you’re keen to climb up or abseil down, more than 3000 routes provide plenty of options as dramatic cliffs and picture-perfect peaks beckon in every direction.

Local rock climbing guides are your safest bet if you’re just getting started so look into Arapiles Climbing Guides and The Climbing Company for an adventure that’s made for you.

rock climbing Mount Arapiles, Vic — Conquer the dramatic cliffs of Mount Arapiles. (Image: The Climbing Company)

5. Go canyoning in the Blue Mountains, NSW

Navigate your way safely down spectacular cascading mountain streams with a canyoning expedition in NSW’s Blue Mountains.

abseiling at the Grand Canyon, Blue Mountains National Park — Blue Mountains Adventure Company run tours for beginners and advanced canyoners. (Image: Destination NSW)

The team at Blue Mountains Adventure Company run tours for beginners and advanced canyoners where swimming, jumping, abseiling, hiking and climbing combine to provide the ultimate thrill-seeking experience amid untouched natural scenery.

navigating down Empress Falls, Blue Mountains — Cascade down the scenic Empress Falls. (Image: David Hill)

6. Raft the Franklin River, Tas

Guaranteed to set pulses racing, white water rafting is a thrill from beginning to end. Tasmania’s Franklin River is one of Australia’s most spectacular, and wildest, waterways, making your bucket list adventure even more memorable.

rafting the Franklin River, Tas — Get your adrenaline pumping with Franklin River Rafting.

Sign up with a local tour company like Franklin River Rafting, for the safest and most rewarding (quoll and platypus spotting, anyone?) experiences.

the foggy nature trail at Franklin River — Be surrounded by stunning nature as you raft through the rapids. (Image: Stu Gibson)

7. Skydive the Vines in McLaren Vale, SA

Savour wine country from a whole new perspective by signing onto Skydive the Vines in South Australia’s McLaren Vale. Thrill seekers kick off their skydiving adventure at Leconfield Wines where the team take guests through extensive training before leaping out of a plane above Aldinga Airfield. A six-minute descent over lush vineyards is followed by vino and a cheese platter once everyone’s back on solid ground.

8. Skydive the coastline at Rottnest Island, WA

Prefer water to winery views as you’re freefalling through the sky? Tick off your bucket list with a skydiving journey over Rottnest Island in Western Australia. You’ll jump from around 15,000 feet above ground level with Skydive Geronimo , catching views all the way out to Perth city and all that spectacular coastline, before landing on one of the island’s Instagram-perfect white sand beaches.

landing on a white-sand beach with Skydive Geronimo — Experience Skydive Geronimo and land on a picturesque white-sand beach. (Image: Tourism Australia)

9. Dive with crocodiles at Crocosaurus Cove, NT

Face off with one of the world’s most feared predators, safely, in the heart of Darwin. Enormous saltwater crocodiles can be spied underwater through Crocosaurus Cove ’s Cage of Death experience where thrill seekers are seated in a glass cage and lowered into the water for 15 breathtaking minutes.

the Crocosaurus Cove’s Cage of Death experience — Enjoy up-close encounters with giant crocs at Crocosaurus Cove’s Cage of Death. (Image: Tourism NT/ Shaana McNaught)

Even crazier, the crocs are fed while you’re down there so their infamous wide-mouthed snaps are guaranteed.

a woman at Crocosaurus Cove, NT — Befriend the crocs at Crocosaurus Cove. (Image: Tourism NT/Helen Orr)

10. Reach new heights at Melbourne Skydeck, Vic

Soak up our culture capital from an all-new perspective. Melbourne Skydeck is the highest observation deck in the Southern Hemisphere, sitting pretty at 300 metres above ground and offering unbelievable views across the city.

sunrise viewed from Melbourne Skydeck — Catch the sunrise from Melbourne Skydeck. (Image: Visit Victoria)

There’s a bunch of experiences to choose from but daredevils should head straight to the Edge, a glass cube that’s suspended off Skydeck to provide the most dizzying of capers.

city views from Melbourne Skydeck — See the Melbourne city skyline from new heights. (Image: Visit Victoria)

11. Race cars at Sydney Motorsport Park, NSW

Adrenaline junkies should hot-foot it to Sydney Motorsport Park to get their high-speed hit.

Star cars at the World Time Attack Challenge Media Launch — Get fascinated by the star cars at Sydney Motorsport Park. (Image: World Time Attack Challenge)

Home to a range of training and experiences including the Fastrack V8 Race Experience alongside a professional race car driver and the Supercar Drive Experience within a luxe Lambo, Ferrari or Lotus, the state-of-the-art park is a car lover’s ultimate paradise.

race cars at Beaurepaires Sydney SuperNight — Catch the racing cars’ spectacle during the Beaurepaires Sydney SuperNight. (Image: Mark Horsburgh, Edge Photographics)

12. Bike the desert with Outback Motorcycle Adventures, NT

Tear it up in the country’s red centre with one of several motorcycle-based escapades in the Northern Territory. Outback Motorcycle Adventures offers everything from multi-day two-wheeling Simpson Desert and Uluru tours to expert navigations of the famous Finke Desert Race, a dirt biker’s ultimate ride. Camping gear and meals are also included with some of the options so investigate thoroughly for a perfect bucket list fit.

13. Hang glide over the Huon River, Tas

Been there, done the Huon Valley? Probably not like this. The stunning Huon River, which runs through Tasmania’s esteemed food and wine region, provides ideal conditions for a spot of hang gliding, a precious factoid Tahune Adventures have well and truly cottoned onto.

The team operate a three-to-four-minute Eagle Hang Glider experience that lifts you 50 metres into the air as it propels you 400 metres across the idyllic waters. Short, sweet and utterly sensational.

aerial view of Tahune Adventures, Eagle Hang Gliding — Glide atop the idyllic waters with Tahune Adventures. (Image: Tourism Tasmania)

14. Jet ski Stradbroke Island, Qld

Flanked by Moreton Bay and the Coral Sea, North Stradbroke Island is a haven for picture-perfect water sports. And arguably the most thrilling activity of all? Tackling it via a jet ski.

a couple riding a Jet ski across Stradbroke Island, Qld — Zoom around Stradbroke Island on a jet ski.

Soar across the surface at lightning speed with expert guidance from Jet Ski Safaris , a company that specialises in jet ski tours in addition to offering all the equipment you’ll need.

an aerial view of Jetski Safaris, Stradbroke Island, Qld — Soar at lightning speed withJet Ski Safaris.

The Mornington Peninsula is a coastline of contrasts, where convict and military history meets shipwrecks, wild seas and adventures above and below the surface.

The Mornington Peninsula can be the kind of place where salt-tangled hair feels like a badge of honour – proof you’ve been somewhere wild, raw and real. Peel back the layers and you’ll discover stories that anchor this region to something other than its famed food and wine.

This land is the traditional Sea Country of the Bunurong/Boon Wurrung people. Long before grapevines were planted and artisanal goods were crafted, the Bunurong Traditional Owners lived in deep connection with the land and sea. Today, places such as Mushroom Reef Marine Sanctuary echo that tradition, with families exploring its rockpools in search of colourful sea stars and crabs at low tide and learning how these fragile ecosystems have been cared for across countless generations.

a group of people visiting the Port Nepean National Park — Take in the rugged coastal landscape at Port Nepean National Park. (Image: Tourism Australia)

A visit to Point Nepean National Park feels like stepping back through time. The fort, built in 1882, protected the narrow entrance to Port Phillip Bay until the end of the Second World War. It was here that the first Allied shot of the First World War was fired – at a German cargo ship trying to escape just hours after war was declared. Nearby, the old Quarantine Station, one of Australia’s first permanent quarantine facilities, established in 1852, still stands. Walking through the hospital and disinfecting complex evokes stories of those who arrived from faraway shores.

Not far from here is a story of survival that inspired the Aussie phrase ‘you’ve got Buckley’s chance’. In 1803, escaped convict William Buckley vanished into the bush near what’s now Sorrento. Everyone thought he had no hope of surviving, but he reappeared 32 years later, having lived with local Aboriginal people.

Even the waters here hold history. The infamous stretch known as The Rip, just three kilometres wide at the entrance of Port Phillip Bay, is among the most treacherous waterways. Countless ships were lost here in the 19th and early 20th centuries, and in 1967, Australia’s own Prime Minister Harold Holt disappeared while swimming off the coast, never to be found.

a seal swimming in Port Phillip Bay — A seal swimming in Port Phillip Bay. (Image: Tourism Australia/Two Palms/Harry Pope)

But for all its danger, the sea here also holds extraordinary beauty. Dolphins are often seen near Sorrento’s cliffs, while below the surface, seagrass meadows and rocky reefs teem with life. Marine tours offer a viewing to this underwater wonderland, while back on terra firma, walking trails lead along beaches, through coastal scrub, and over rock pools.

And if you think you’ll forget about the Mornington Peninsula once you’ve left? You’ve got Buckley’s chance.

A traveller’s checklist

Staying there

the suite interior at InterContinental Sorrento — Luxury interiors at the historic InterContinental Sorrento. (Image: Greg Elms)

Point Nepean Discovery Tents is immersive glamping beside the historic Quarantine Station. Or upgrade to luxury at the 1875-built InterContinental Sorrento .

Playing there

an aerial view of Cape Schanck Lighthouse — Make your way to the Cape Schanck Lighthouse. (Image: Tourism Australia/Two Palms/Harry Pope)

Bayplay Adventure Tours offer eco-adventures from snorkelling with sea dragons to kayaking with dolphins and cycling Point Nepean. Cape Schanck Lighthouse is fascinating to explore on a guided tour, which takes you into the lighthouse and keeper’s cottage.

Eating there

Portsea Hotel is a beautifully restored 1876 Tudor-style pub right on the beach, serving seasonal local fare.

14 adrenaline rushes in Australia every thrill seeker needs to try