14 adrenaline rushes in Australia every thrill seeker needs to try

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Whip up once-in-a-lifetime memories with the country’s best thrill-seeking adventures.

Tackling new terrain by foot is absolutely rewarding but living life on the wild side often leads to purely exhilarating escapades. From up-close encounters with our gnarliest underwater creatures to marvelling in scenery from dizzying heights, Australia’s most awesome adrenaline rushes provide holiday memories you’ll never forget.

1. Arro Jet on the Gold Coast, Qld

Slice and dice the Gold Coast’s twinkling Broadwater onboard Arro Jet , a 28-seater jet boat that skims the surface as it cranks out 360-degree doughnuts, sharp twists and high-speed charges.

passengers having fun on the Arro Jet, Gold Coast, Qld
Be exhilarated onboard the Arro Jet.

You’ll be strapped in for around 30 glorious minutes as trained drivers expertly navigate the waters surrounding SeaWorld, one of the Gold Coast’s best kid-friendly non-negotiables, and beyond. Don’t wear anything fancy because salty spritzes come on tap, offering fast-paced, giggle-worthy thrills.

an aerial view of Arro Jet on the Gold Coast, Qld
Experience Arro Jet’s 360-degree doughnuts.

2. Swim with Ningaloo whale sharks in Exmouth, WA

Home to the mighty Whale Shark, the world’s largest fish, Ningaloo on the Coral Coast in Western Australia’s Exmouth is best explored offshore.

swimming with Ningaloo whale sharks
Swim with whale sharks in Ningaloo. (Image: Tourism Western Australia)

Ningaloo Whale Sharks run tours along Ningaloo Reef where you’ll be perfectly poised for an epic whale shark encounter in pristine waters. They guarantee you’ll spot one or some, and offer a complimentary follow-up tour if you don’t, and swimmers of any proficiency are welcome.

a Ningaloo shark encounter
Prepare for an epic whale shark encounter. (Image: Tourism Western Australia)

3. Bungy jump at Skypark Cairns, Qld

Stopping over in Cairns? Extend your trip to take advantage of Australia’s only bungy jump at Skypark Cairns , an adventure park set in a tropical rainforest.

bungy jumping into the lagoon at Skypark Cairns
Skypark Cairns is Australia’s only bungy jump. (Image: Tourism Tropical North Queensland)

It’s a 20-minute drive from the city and its bungy looms 50 metres above a beautiful lagoon you’ll skim at full extension. If the full hog is too intimidating, there’s also an elevated plank to walk and several other jump experiences.

the elevated plank for bungy jumping at Skypark Cairns by AJ Hackett
Stretch your limits to greater heights at Skypark Cairns. (Image: Tourism and Events Queensland)

4. Climb or abseil Mount Arapiles, Vic

Towering at 230 metres above ground level, Mount Arapiles in Victoria’s Grampians is a rock scaler’s dream. Whether you’re keen to climb up or abseil down, more than 3000 routes provide plenty of options as dramatic cliffs and picture-perfect peaks beckon in every direction.

Local rock climbing guides are your safest bet if you’re just getting started so look into Arapiles Climbing Guides and The Climbing Company for an adventure that’s made for you.

rock climbing Mount Arapiles, Vic
Conquer the dramatic cliffs of Mount Arapiles. (Image: The Climbing Company)

5. Go canyoning in the Blue Mountains, NSW

Navigate your way safely down spectacular cascading mountain streams with a canyoning expedition in NSW’s Blue Mountains.

abseiling at the Grand Canyon, Blue Mountains National Park
Blue Mountains Adventure Company run tours for beginners and advanced canyoners. (Image: Destination NSW)

The team at Blue Mountains Adventure Company run tours for beginners and advanced canyoners where swimming, jumping, abseiling, hiking and climbing combine to provide the ultimate thrill-seeking experience amid untouched natural scenery.

navigating down Empress Falls, Blue Mountains
Cascade down the scenic Empress Falls. (Image: David Hill)

6. Raft the Franklin River, Tas

Guaranteed to set pulses racing, white water rafting is a thrill from beginning to end. Tasmania’s Franklin River is one of Australia’s most spectacular, and wildest, waterways, making your bucket list adventure even more memorable.

rafting the Franklin River, Tas
Get your adrenaline pumping with Franklin River Rafting.

Sign up with a local tour company like Franklin River Rafting, for the safest and most rewarding (quoll and platypus spotting, anyone?) experiences.

the foggy nature trail at Franklin River
Be surrounded by stunning nature as you raft through the rapids. (Image: Stu Gibson)

7. Skydive the Vines in McLaren Vale, SA

Savour wine country from a whole new perspective by signing onto Skydive the Vines in South Australia’s McLaren Vale. Thrill seekers kick off their skydiving adventure at Leconfield Wines where the team take guests through extensive training before leaping out of a plane above Aldinga Airfield. A six-minute descent over lush vineyards is followed by vino and a cheese platter once everyone’s back on solid ground.

8. Skydive the coastline at Rottnest Island, WA

Prefer water to winery views as you’re freefalling through the sky? Tick off your bucket list with a skydiving journey over Rottnest Island in Western Australia. You’ll jump from around 15,000 feet above ground level with Skydive Geronimo , catching views all the way out to Perth city and all that spectacular coastline, before landing on one of the island’s Instagram-perfect white sand beaches.

landing on a white-sand beach with Skydive Geronimo
Experience Skydive Geronimo and land on a picturesque white-sand beach. (Image: Tourism Australia)

9. Dive with crocodiles at Crocosaurus Cove, NT

Face off with one of the world’s most feared predators, safely, in the heart of Darwin. Enormous saltwater crocodiles can be spied underwater through Crocosaurus Cove ’s Cage of Death experience where thrill seekers are seated in a glass cage and lowered into the water for 15 breathtaking minutes.

the Crocosaurus Cove’s Cage of Death experience
Enjoy up-close encounters with giant crocs at Crocosaurus Cove’s Cage of Death. (Image: Tourism NT/ Shaana McNaught)

Even crazier, the crocs are fed while you’re down there so their infamous wide-mouthed snaps are guaranteed.

a woman at Crocosaurus Cove, NT
Befriend the crocs at Crocosaurus Cove. (Image: Tourism NT/Helen Orr)

10. Reach new heights at Melbourne Skydeck, Vic

Soak up our culture capital from an all-new perspective. Melbourne Skydeck is the highest observation deck in the Southern Hemisphere, sitting pretty at 300 metres above ground and offering unbelievable views across the city.

sunrise viewed from Melbourne Skydeck
Catch the sunrise from Melbourne Skydeck. (Image: Visit Victoria)

There’s a bunch of experiences to choose from but daredevils should head straight to the Edge, a glass cube that’s suspended off Skydeck to provide the most dizzying of capers.

city views from Melbourne Skydeck
See the Melbourne city skyline from new heights. (Image: Visit Victoria)

11. Race cars at Sydney Motorsport Park, NSW

Adrenaline junkies should hot-foot it to Sydney Motorsport Park to get their high-speed hit.

Star cars at the World Time Attack Challenge Media Launch
Get fascinated by the star cars at Sydney Motorsport Park. (Image: World Time Attack Challenge)

Home to a range of training and experiences including the Fastrack V8 Race Experience alongside a professional race car driver and the Supercar Drive Experience within a luxe Lambo, Ferrari or Lotus, the state-of-the-art park is a car lover’s ultimate paradise.

race cars at Beaurepaires Sydney SuperNight
Catch the racing cars’ spectacle during the Beaurepaires Sydney SuperNight. (Image: Mark Horsburgh, Edge Photographics)

12. Bike the desert with Outback Motorcycle Adventures, NT

Tear it up in the country’s red centre with one of several motorcycle-based escapades in the Northern Territory. Outback Motorcycle Adventures offers everything from multi-day two-wheeling Simpson Desert and Uluru tours to expert navigations of the famous Finke Desert Race, a dirt biker’s ultimate ride. Camping gear and meals are also included with some of the options so investigate thoroughly for a perfect bucket list fit.

13. Hang glide over the Huon River, Tas

Been there, done the Huon Valley? Probably not like this. The stunning Huon River, which runs through Tasmania’s esteemed food and wine region, provides ideal conditions for a spot of hang gliding, a precious factoid Tahune Adventures have well and truly cottoned onto.

hang glide over the Huon River, Tas
Soar over the Huon River on a hang glider. (Image: Tourism Tasmania)

The team operate a three-to-four-minute Eagle Hang Glider experience that lifts you 50 metres into the air as it propels you 400 metres across the idyllic waters. Short, sweet and utterly sensational.

aerial view of Tahune Adventures, Eagle Hang Gliding
Glide atop the idyllic waters with Tahune Adventures. (Image: Tourism Tasmania)

14. Jet ski Stradbroke Island, Qld

Flanked by Moreton Bay and the Coral Sea, North Stradbroke Island is a haven for picture-perfect water sports. And arguably the most thrilling activity of all? Tackling it via a jet ski.

a couple riding a Jet ski across Stradbroke Island, Qld
Zoom around Stradbroke Island on a jet ski.

Soar across the surface at lightning speed with expert guidance from Jet Ski Safaris , a company that specialises in jet ski tours in addition to offering all the equipment you’ll need.

an aerial view of Jetski Safaris, Stradbroke Island, Qld
Soar at lightning speed withJet Ski Safaris.
Kristie Lau-Adams
Kristie Lau-Adams is a Gold Coast-based freelance writer after working as a journalist and editorial director for almost 20 years across Australia's best-known media brands including The Sun-Herald, WHO and Woman's Day. She has spent significant time exploring the world with highlights including trekking Japan’s life-changing Kumano Kodo Pilgrimage and ziplining 140 metres above the vines of Mexico’s Puerto Villarta. She loves exploring her own backyard (quite literally, with her two young children who love bugs), but can also be found stalking remote corners globally for outstanding chilli margaritas and soul-stirring cultural experiences.
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7 Great Walks of Australia providing unforgettable adventures

Traipse Jurassic cliffs and wander secluded beaches on Australia’s most enchanting walks.

Australia’s landscapes are made for hiking. Take the Red Centre, dusted in shifting sands and dotted with miraculous geological formations. Or our rainforests, left behind as the sole souvenir from continents that no longer exist. Down south, mottled night skies hang above crashing seas and unwavering cliffs. It makes sense, then, that hiking holidays are rising in popularity. No wi fi, no traffic. Just you and the path less travelled on the Great Walks of Australia in remote and iconic destinations.

What are the Great Walks of Australia?

If nature is your happy place, you’ve likely heard of the Great Walks of Australia, part of Tourism Australia’s Signature Experiences program since 2013 – a curated collection of 15 all-inclusive, eco-luxury journeys showcasing the country’s most spectacular landscapes with expert guides and incredible meals. GWOA launching in 2013 as 

From exploring the peaks of a World Heritage listed island, to journeying through the heart of Australia, and the gentle pull of the majestic Murray – there’s a walking holiday to suit walkers of all experience levels (and interests).

Joining a Great Walks of Australia hike means the pressure is off with all meals, guides and eco-luxury accommodation included.

Where can you hike?

1. Scenic Rim Trail, Queensland

great walks of australia tour group on Scenic Rim Trail, Queensland
Enjoy incredible food along the way.

Around 23 million years ago, volcanoes spewed magma across Queensland’s Scenic Rim . Now, what’s left of the fiery landscape takes the form of the UNESCO-listed Gondwana rainforest.

The Scenic Rim Trail is a four-day guided hike that takes you through the ancient rainforest. You’ll venture out into breathtaking viewpoints across the Main Range National Park. Enjoy a packed lunch, listen out for the duplicitous calls of the lyrebird and enjoy the silence.

You’ll spend your nights in boutique eco-cabins and incredible hospitality.

2. Murray River Walk, South Australia

great walks of australia tour group on
Walk through vibrant wildflower fields.

Murray River Walk pairs easy hiking with blissful evenings cruising the Murray River. Over four days and nights, you’ll follow kangaroo trails through red dirt dusted with vivid patches of wildflowers.

Each day ends on a solar-powered, custom-built houseboat. Watch towering, red sandstone cliffs float by from the top deck spa. Then, it’s three-course meals sourced from local produce and served alongside the region’s best wines.

The entire region you’ll be traversing is within the Riverland Ramsar site. Watch as spoonbills forage for food in the tranquil wetlands, emus parade through the wildflowers, and regent parrots flit above.

3. Maria Island Walk, Tasmania

wombat along the Maria Island Walk tasmania
Spot adorable locals.

Your Maria Island walk begins with a private boat transfer to an untouched, white sand beach. Barefoot in the sand, you’ll quickly realise – aside from your guide and group – you’re completely alone. Spot countless wombats and hear the distant calls of Tasmanian Devils as you spend four days leisurely traversing the island.

Nights are split between private, comfortable wilderness camps and queen-size beds in a historic cottage from the island’s convict history. Meals are built around fresh-caught seafood and served with East Coast Tasmanian wine.

4. Seven Peaks Walk, New South Wales

hiker on Seven Peaks Walks on Lord Howe Island
Explore the incredible Lord Howe Island. (Image: Luke Hanson)

Lord Howe Island feels like another world. With its patchwork blue coral lagoons and magma-honed peaks, it’s easy to forget you’re in New South Wales.

This walk has the highest level of elevation in the Great Walks of Australia’s collection. It’s because of this that you’ll witness nature like never before. UNESCO-listed volcanic peaks and coral reefs that grew out of solidified lava will become your daily norm.

Along the way, step onto beaches that lie undisturbed for weeks at a time. Then, snorkel the southernmost reef in the Pacific Ocean.

5. Uluṟu-Kata Tjuṯa Signature Walk, Northern Territory

great walks of australia tour group on
Learn from the Anangu people.

This five-day, fully guided, premium hiking experience inside Uluṟu-Kata Tjuṯa National Park was developed in partnership with Aṉangu Traditional Owners. Begin your walk dwarfed by the shade of Kata Tjua’s towering dome formations. Following remote desert trails through the red sands, crest dunes and traverse mulga woodlands as you draw closer to the monolithic walls of Uluu.

Each night, dine under the lamp light of the Milky Way in the warm desert air and sleep in new flagship, environmentally sensitive private camps and lodge. This is the first time that travellers have ever been allowed to spend the night inside the national park.

6. The Twelve Apostles Signature Walk, Victoria

great walks of australia tour group on The Twelve Apostles Signature Walk, Victoria
See the Twelve Apostles in a new way. (Image: Ken Luke)

The Great Ocean Road’s rugged splendour is best experienced on this signature four-day, 44-kilometre guided walk . You’ll follow the rugged limestone stacks of the shipwreck coastline: wild, crashing waves, curious wildlife, and two national parks.

Finish each day at your luxurious lodge, where you’ll sit with your feet soaking and a glass of wine in hand. You’ll have a single lodge to call home on this walk, meaning you’ll only need to set out with a day pack.

7. Three Capes Signature Walk, Tasmania

Three Capes Signature Walk, Tasmania
Walk along the edge of the world. (Image: Luke Tscharke)

On Tasmania’s Three Capes Signature Walk , you’ll feel like you’re walking along the edge of the world. From your boat landing on a remote beach, climb slowly upward for spectacular views and wildlife encounters with pods of dolphins, fur seals and echidnas. Spend days walking Jurassic dolerite cliffs with the wild Southern Ocean as your only constant.

Stay in architecturally designed eco-lodges nestled at the very edge of the world. Think floor-to-ceiling windows, a plunge pool and even an on-site spa to tend to ailments from the hike.

Discover more Great Walks of Australia and start planning your next adventure at greatwalksofaustralia.com.au.