14 adrenaline rushes in Australia every thrill seeker needs to try

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Whip up once-in-a-lifetime memories with the country’s best thrill-seeking adventures.

Tackling new terrain by foot is absolutely rewarding but living life on the wild side often leads to purely exhilarating escapades. From up-close encounters with our gnarliest underwater creatures to marvelling in scenery from dizzying heights, Australia’s most awesome adrenaline rushes provide holiday memories you’ll never forget.

1. Arro Jet on the Gold Coast, Qld

Slice and dice the Gold Coast’s twinkling Broadwater onboard Arro Jet , a 28-seater jet boat that skims the surface as it cranks out 360-degree doughnuts, sharp twists and high-speed charges.

passengers having fun on the Arro Jet, Gold Coast, Qld
Be exhilarated onboard the Arro Jet.

You’ll be strapped in for around 30 glorious minutes as trained drivers expertly navigate the waters surrounding SeaWorld, one of the Gold Coast’s best kid-friendly non-negotiables, and beyond. Don’t wear anything fancy because salty spritzes come on tap, offering fast-paced, giggle-worthy thrills.

an aerial view of Arro Jet on the Gold Coast, Qld
Experience Arro Jet’s 360-degree doughnuts.

2. Swim with Ningaloo whale sharks in Exmouth, WA

Home to the mighty Whale Shark, the world’s largest fish, Ningaloo on the Coral Coast in Western Australia’s Exmouth is best explored offshore.

swimming with Ningaloo whale sharks
Swim with whale sharks in Ningaloo. (Image: Tourism Western Australia)

Ningaloo Whale Sharks run tours along Ningaloo Reef where you’ll be perfectly poised for an epic whale shark encounter in pristine waters. They guarantee you’ll spot one or some, and offer a complimentary follow-up tour if you don’t, and swimmers of any proficiency are welcome.

a Ningaloo shark encounter
Prepare for an epic whale shark encounter. (Image: Tourism Western Australia)

3. Bungy jump at Skypark Cairns, Qld

Stopping over in Cairns? Extend your trip to take advantage of Australia’s only bungy jump at Skypark Cairns , an adventure park set in a tropical rainforest.

bungy jumping into the lagoon at Skypark Cairns
Skypark Cairns is Australia’s only bungy jump. (Image: Tourism Tropical North Queensland)

It’s a 20-minute drive from the city and its bungy looms 50 metres above a beautiful lagoon you’ll skim at full extension. If the full hog is too intimidating, there’s also an elevated plank to walk and several other jump experiences.

the elevated plank for bungy jumping at Skypark Cairns by AJ Hackett
Stretch your limits to greater heights at Skypark Cairns. (Image: Tourism and Events Queensland)

4. Climb or abseil Mount Arapiles, Vic

Towering at 230 metres above ground level, Mount Arapiles in Victoria’s Grampians is a rock scaler’s dream. Whether you’re keen to climb up or abseil down, more than 3000 routes provide plenty of options as dramatic cliffs and picture-perfect peaks beckon in every direction.

Local rock climbing guides are your safest bet if you’re just getting started so look into Arapiles Climbing Guides and The Climbing Company for an adventure that’s made for you.

rock climbing Mount Arapiles, Vic
Conquer the dramatic cliffs of Mount Arapiles. (Image: The Climbing Company)

5. Go canyoning in the Blue Mountains, NSW

Navigate your way safely down spectacular cascading mountain streams with a canyoning expedition in NSW’s Blue Mountains.

abseiling at the Grand Canyon, Blue Mountains National Park
Blue Mountains Adventure Company run tours for beginners and advanced canyoners. (Image: Destination NSW)

The team at Blue Mountains Adventure Company run tours for beginners and advanced canyoners where swimming, jumping, abseiling, hiking and climbing combine to provide the ultimate thrill-seeking experience amid untouched natural scenery.

navigating down Empress Falls, Blue Mountains
Cascade down the scenic Empress Falls. (Image: David Hill)

6. Raft the Franklin River, Tas

Guaranteed to set pulses racing, white water rafting is a thrill from beginning to end. Tasmania’s Franklin River is one of Australia’s most spectacular, and wildest, waterways, making your bucket list adventure even more memorable.

rafting the Franklin River, Tas
Get your adrenaline pumping with Franklin River Rafting.

Sign up with a local tour company like Franklin River Rafting, for the safest and most rewarding (quoll and platypus spotting, anyone?) experiences.

the foggy nature trail at Franklin River
Be surrounded by stunning nature as you raft through the rapids. (Image: Stu Gibson)

7. Skydive the Vines in McLaren Vale, SA

Savour wine country from a whole new perspective by signing onto Skydive the Vines in South Australia’s McLaren Vale. Thrill seekers kick off their skydiving adventure at Leconfield Wines where the team take guests through extensive training before leaping out of a plane above Aldinga Airfield. A six-minute descent over lush vineyards is followed by vino and a cheese platter once everyone’s back on solid ground.

8. Skydive the coastline at Rottnest Island, WA

Prefer water to winery views as you’re freefalling through the sky? Tick off your bucket list with a skydiving journey over Rottnest Island in Western Australia. You’ll jump from around 15,000 feet above ground level with Skydive Geronimo , catching views all the way out to Perth city and all that spectacular coastline, before landing on one of the island’s Instagram-perfect white sand beaches.

landing on a white-sand beach with Skydive Geronimo
Experience Skydive Geronimo and land on a picturesque white-sand beach. (Image: Tourism Australia)

9. Dive with crocodiles at Crocosaurus Cove, NT

Face off with one of the world’s most feared predators, safely, in the heart of Darwin. Enormous saltwater crocodiles can be spied underwater through Crocosaurus Cove ’s Cage of Death experience where thrill seekers are seated in a glass cage and lowered into the water for 15 breathtaking minutes.

the Crocosaurus Cove’s Cage of Death experience
Enjoy up-close encounters with giant crocs at Crocosaurus Cove’s Cage of Death. (Image: Tourism NT/ Shaana McNaught)

Even crazier, the crocs are fed while you’re down there so their infamous wide-mouthed snaps are guaranteed.

a woman at Crocosaurus Cove, NT
Befriend the crocs at Crocosaurus Cove. (Image: Tourism NT/Helen Orr)

10. Reach new heights at Melbourne Skydeck, Vic

Soak up our culture capital from an all-new perspective. Melbourne Skydeck is the highest observation deck in the Southern Hemisphere, sitting pretty at 300 metres above ground and offering unbelievable views across the city.

sunrise viewed from Melbourne Skydeck
Catch the sunrise from Melbourne Skydeck. (Image: Visit Victoria)

There’s a bunch of experiences to choose from but daredevils should head straight to the Edge, a glass cube that’s suspended off Skydeck to provide the most dizzying of capers.

city views from Melbourne Skydeck
See the Melbourne city skyline from new heights. (Image: Visit Victoria)

11. Race cars at Sydney Motorsport Park, NSW

Adrenaline junkies should hot-foot it to Sydney Motorsport Park to get their high-speed hit.

Star cars at the World Time Attack Challenge Media Launch
Get fascinated by the star cars at Sydney Motorsport Park. (Image: World Time Attack Challenge)

Home to a range of training and experiences including the Fastrack V8 Race Experience alongside a professional race car driver and the Supercar Drive Experience within a luxe Lambo, Ferrari or Lotus, the state-of-the-art park is a car lover’s ultimate paradise.

race cars at Beaurepaires Sydney SuperNight
Catch the racing cars’ spectacle during the Beaurepaires Sydney SuperNight. (Image: Mark Horsburgh, Edge Photographics)

12. Bike the desert with Outback Motorcycle Adventures, NT

Tear it up in the country’s red centre with one of several motorcycle-based escapades in the Northern Territory. Outback Motorcycle Adventures offers everything from multi-day two-wheeling Simpson Desert and Uluru tours to expert navigations of the famous Finke Desert Race, a dirt biker’s ultimate ride. Camping gear and meals are also included with some of the options so investigate thoroughly for a perfect bucket list fit.

13. Hang glide over the Huon River, Tas

Been there, done the Huon Valley? Probably not like this. The stunning Huon River, which runs through Tasmania’s esteemed food and wine region, provides ideal conditions for a spot of hang gliding, a precious factoid Tahune Adventures have well and truly cottoned onto.

hang glide over the Huon River, Tas
Soar over the Huon River on a hang glider. (Image: Tourism Tasmania)

The team operate a three-to-four-minute Eagle Hang Glider experience that lifts you 50 metres into the air as it propels you 400 metres across the idyllic waters. Short, sweet and utterly sensational.

aerial view of Tahune Adventures, Eagle Hang Gliding
Glide atop the idyllic waters with Tahune Adventures. (Image: Tourism Tasmania)

14. Jet ski Stradbroke Island, Qld

Flanked by Moreton Bay and the Coral Sea, North Stradbroke Island is a haven for picture-perfect water sports. And arguably the most thrilling activity of all? Tackling it via a jet ski.

a couple riding a Jet ski across Stradbroke Island, Qld
Zoom around Stradbroke Island on a jet ski.

Soar across the surface at lightning speed with expert guidance from Jet Ski Safaris , a company that specialises in jet ski tours in addition to offering all the equipment you’ll need.

an aerial view of Jetski Safaris, Stradbroke Island, Qld
Soar at lightning speed withJet Ski Safaris.
Kristie Lau-Adams
Kristie Lau-Adams is a Gold Coast-based freelance writer after working as a journalist and editorial director for almost 20 years across Australia's best-known media brands including The Sun-Herald, WHO and Woman's Day. She has spent significant time exploring the world with highlights including trekking Japan’s life-changing Kumano Kodo Pilgrimage and ziplining 140 metres above the vines of Mexico’s Puerto Villarta. She loves exploring her own backyard (quite literally, with her two young children who love bugs), but can also be found stalking remote corners globally for outstanding chilli margaritas and soul-stirring cultural experiences.
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Goat yoga to gastronomy: The ultimate guide to Wimmera Mallee, Vic

A world away from the hustle, bustle and chaos of the big smoke – yet with a distinct sense of familiarity – Victoria’s Wimmera Mallee region is an incomparable place.

Victoria’s Grampians are a visual feast, a seemingly endless vista of craggy cliffs, rolling valleys and untamed bushland. But they’re also much more than a scenic mountain landscape. Diverse and storied, each region within the range has its own rhythm. The Wimmera Mallee – a pocket in the state’s north-west, stretching from Horsham to near Mildura – is one of the most captivating. 

Once known as Victoria’s agricultural heartland, the Wimmera Mallee has evolved in recent years into a dynamic, slightly offbeat hub. It buzzes with a creative hum and welcoming energy, and harbours an eclectic mix of long-time locals and tree-changers. Once you encounter its unmistakable charm, feel its warm country hospitality and taste its nationally celebrated vanilla slice, you may find yourself lingering longer than planned. 

Eager to explore? These must-visit spots let you experience the inimitable spirit of this special part of the world. 

Wimmera Mallee’s quirky attractions

The Dimboola Imaginarium, Wimmera Mallee victoria
Step into the whacky Dimboola Imaginarium. (Image: Denis Bin)

If you’re after something a little more unconventional, the Wimmera Mallee delivers in droves. 

The Dimboola Imaginarium – located in a historic bank building in its namesake town – is a gift shop and boutique accommodation in one. Shop for unique and whimsical keepsakes, stay overnight in an elegant themed room, and lose yourself in one of the Imaginarium’s interactive experiences.  

Also in Dimboola, just a short drive from the Imaginarium, is a menagerie of utter delight. Tiny Goats and Co. is home to a herd of miniature goats, with the farm offering group visits and special events like goat yoga and cuddle sessions. 

Arcade aficionados should visit the Australian Pinball Museum in nearby Nhill. Here, you’ll find the biggest selection of playable pinball machines in the country, featuring modern models and classics dating all the way back to 1931.  

Arts and culture in Wimmera Mallee

Step into the Wimmera Mallee’s storied history at the Stick Shed
Step into history at the Stick Shed. (Image: Visit Vic)

As a thoroughly creative community, it’s no wonder the Wimmera Mallee has a host of venues focused on its rich arts and culture scene. 

Wander Trickbots Metal Art & Sculpture Garden in Nullawil, a winding trail filled with unique and quirky creations fashioned from metal odds, ends and scrap. A walk through the garden is inspiring enough, but consider buying a piece to take home and treasure. 

The town of Nhill also has a significant Karen-Burmese refugee community, who make up 10 per cent of the local population. Discover the artistry of this vibrant culture at Paw Po , where you can purchase traditional hand-woven and textile products. Choose from a selection of beautifully crafted homewares, fashion and dolls. 

Step into the Wimmera Mallee’s storied history at the Stick Shed , the only WWII emergency grain store still standing today. This National Heritage-listed structure takes you on a journey through the region’s agricultural past and is a dramatic sight with its towering and eerily striking timber poles. 

Nature escapes around Wimmera Mallee

pink Lake Tyrrel, Wimmera Mallee, Victoria Australia
Take in the pink hues of Lake Tyrrell. (Image: Visit Vic)

Much like the majestic beauty of the wider Grampians, the Wimmera Mallee is a mélange of serene and spellbinding nature escapes. 

Victoria’s pink lakes are famed nationwide, and two of them are found right here. See the flamingo-pink hues of Loch Iel, particularly vivid after a heavy downpour, or the vast and ancient Lake Tyrrell , which turns pink during wet and warm conditions. 

The Snowdrift dunes in Wyperfeld National Park are ideal for adventurers. Set amid the area’s semi-arid landscape, the dunes are expansive mounds of sand deposited around 40,000 years ago. Hike or sandboard them and make sure to visit at sunset, when the sand glows golden. 

And while some travellers chase the highest peaks, you can see the most modest in the Wimmera Mallee. Standing a mere 43 metres above the surrounding terrain, Mount Wycheproof is considered the smallest registered mountain in the world. Courtesy of its relatively gentle inclines, it’s a lovely spot for a walk and a picnic. 

Culinary adventures in Wimmera Mallee

border inn in the Wimmera Mallee
Meet the locals at Border Inn.

As a region rich in agricultural bounty, it’s little surprise the Wimmera Mallee has such a robust and vibrant food scene. The community is fiercely proud of its local produce, showcasing the flavours and heritage of the area. 

The Border Inn in the village of Apsley is a quaint country pub and meeting spot for the local community, featuring a classic country menu and warm hospitality. 

The Horsham Golf Club is a popular spot for golf buffs with an adjoining bistro and bar. Try a modern twist on hearty favourites while taking in views of the green.  For a taste of the area’s vintages, head to Norton Estate Wines – a boutique wine producer and cellar door open weekends.  

A Wimmera Mallee jaunt wouldn’t be complete without a visit to the famed Sharp’s Bakery in Birchip. Here, you’ll find a velvety vanilla slice that’s been crowned as Australia’s best seven times. 

Wimmera Mallee accommodation

Fulham Homestead in wimmera mallee
Escape to Fulham Homestead.

If you’re enjoying an extended trip, you’ll need somewhere to rest. After a day tackling Wyperfeld’s epic dunes, visit Pine Plains Lodge , also in the national park. Built from reclaimed timber planks and logs, and anchored by rugged stone fireplaces, the lodge is a rustic and cosy hideaway. 

For a refined yet relaxing escape, head to Fulham Homestead – a gorgeously restored guesthouse on an idyllic working farm, complete with farm animals and scenic vistas. Built in the 1840s, it has all the elegance and charm of its heritage, plus contemporary comforts like a modern kitchen, wi-fi and air-conditioning. 

The Hermitage Hotel is Victoria’s oldest inland pub and an equally delightful blend of old and new. The restored rooms are perfectly appointed and adorned with period furnishings and high-quality linens. The pub itself is a favoured food and wine spot among locals and travellers alike. 

If camping is more your style, the Lake Lascelles Cabins and Camping (formerly Mallee Bush Retreat) is a sprawling oasis with powered and unpowered sites and snug cabins. The setting is stunning too, the pristine Lake Lascelles sitting right in its centre. 

Annual events

Wimmera Mallee Nhill Aviation Museum
Time your visit to Nhill Aviation Museum for the annual air show.

You may not need an excuse to revisit the Wimmera Mallee, but these annual and bi-annual events will almost certainly have you returning again and again. 

Each year, the Lake Chalegrark Country Music Marathon takes over the town for a spectacular line-up of musicians from around Australia. The event is easygoing, family-friendly, and set in scenic surrounds on the shores of Lake Charlegrark. 

Every two years, the region holds colourful events like the Wimmera Steampunk Festival , a raucous celebration of 19th-century steampunk culture with a different theme each time; the Nhill Air Show , which features jaw-dropping aerial stunts, aircraft displays, music, activities and more; and the Nati Frinj , a festival of art, culture and performance showcasing the many talents of the Natimuk community. 

From the quirky to the tasty, start planning at visitwimmeramallee.com.au