A rare natural phenomenon is about to light up Australia’s forests

Credit: Ockert le Roux

Ghost mushroom season is almost upon us – here’s where to spot them.

A winter forest that glows in the dark might sound like something out of a fairytale. But in Australia, it’s a very real natural phenomenon. Powered by bioluminescence, ghost mushrooms are one of the world’s most mesmerising sights – and the seasonal display returns this May.

What is a ghost mushroom?

Ghost mushroom
In daylight, ghost mushrooms look like any other normal fungus. (Credit: Getty Images/Albert Wright)

Found in forests across the southern parts of the country, the ghost mushroom is a rare fungus native to Australia. At first glance, the species looks rather unassuming – its wide flat cap, usually a pale shade of cream or brown, growing from decaying logs on the forest floor.

But when night falls, the ghost mushroom comes alive, emitting a vivid green glow that appears almost radioactive. It’s all caused by bioluminescence, the natural conversion of chemical energy into light energy within a living organism. The reaction produces a soft green light that radiates up through the fungi’s gills.

Ghost mushroom
Its vibrant green glow usually radiates from the mushroom’s gills. (Credit: Getty Images/Cherdchai Chawienghong)

In Australia, ghost mushroom season typically begins in late autumn, around the start of May. Peaking as the seasons turn, it continues through to late winter, ending around early July.

Where can I see them?

So, you know when to go looking for ghost mushrooms. But where should you start? Only three states in Australia offer the ideal conditions for them to grow – here’s where to find the best displays in each one.

NSW

Belanglo State Forest, NSW
The ghost mushroom can be found among the pines of Belanglo State Forest. (Credit: Getty Images/John J Dowling)

From the Sapphire Coast to the Southern Highlands, there’s no shortage of ghost mushroom hotspots in NSW. The species is known to appear in dense clusters within Belanglo State Forest, just over 20 kilometres from the regional town of Bowral. The pine plantation is open 24 hours a day, seven days a week, so visitors can still pop by after sundown.

Blue Mountains, NSW
Take a hike through the Blue Mountains in autumn for a chance at a sighting. (Credit: Destination NSW)

Further south near Merimbula, Bournda National Park and Kangarutha Farm are popular spots for fans of the fungus. And closer to Sydney, the Blue Mountains provide the perfect climate for ghost mushrooms to grow. From autumn, head out along the region’s top hiking trails and you might just spot the species glowing back at you.

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Victoria

Dandenong Ranges National Park, Victoria
The cool climate within Dandenong Ranges National Park is perfect for the fungi. (Credit: Visit Victoria)

Come the cooler months, several locations across Victoria promise a chance to see the natural phenomenon, and Dandenong Ranges National Park is a great place to start. Its damp and dense forest floor provides the perfect environment for this fungi to thrive, with walking trails open to the public around the clock.

Glow worms in cave
Witness more than one natural glowing phenomenon in Great Otway National Park. (Credit: Getty Images/Camille Niel)

Another prime destination is the Great Otway National Park, located off the Great Ocean Road. After scanning the forest floor, don’t forget to look up. The wilderness area is also known as one of the best places in Australia to spot glow worms – a double whammy!

South Australia

Glencoe, South Australia
The pine forests of Glencoe in South Australia are home to many ghost mushrooms. (Credit: South Australian Tourism Commission)

In South Australia, the luminous species is most prominent along the Limestone Coast. The best place to see the natural light show up close is Ghost Mushroom Lane, a family-friendly experience run by ForestrySA.

The tour gives visitors after-dark access to a working pine plantation in Glencoe, near Mount Gambier. At just $20 a head, guests are guided through the forest at night, following trails illuminated by pretty patches of glowing ghost mushrooms.

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Things to know before you go

While hunting for ghost mushrooms is a magical experience, it’s important to come prepared and stay vigilant while exploring after dark. Follow these handy tips and tricks to ensure a safe and enjoyable outing.

Ghost mushrooms
Be sure to avoid physical contact with the highly toxic ghost mushrooms. (Credit: Getty Images/Cherdchai Chawienghong)

First and foremost, it is imperative to remember that ghost mushrooms are poisonous to humans. The fungus produces a highly toxic compound, so avoid touching or handling it at all times, and never attempt to eat any wild fungi found.

As most sightings happen at night, be sure to bring a torch or headlamp to help navigate the darkness. If you can, try to use red light; artificial light will impact your night vision. Regardless of what you use, do not shine it directly on the mushrooms, as it will dull their natural glow.

Ghost mushrooms
Ghost mushrooms exposed to artificial light will temporarily lose their glow. (Credit: Thomas Cowey)

No matter where you explore, always stick to marked trails and take care underfoot. Forest terrain is often uneven and slippery, especially in the cooler months when conditions are ideal for growth. Warm layers are also a must, as temperatures drop after sunset. Closed-toe shoes or hiking boots are recommended for comfort and stability.

We recommend heading out with a friend or in a small group, too. It’s also worth checking the weather conditions before you go. Recent rainfall can improve your chances of spotting the glow, but if the forecast is looking rough, consider postponing your trip.

Finally, respect the environment you’re in. Try not to disturb logs or leaf litter, as many forest critters call these places home. And as for the fungi itself, admire it from afar and you’ll help preserve the delicate natural phenomenon for others to enjoy.

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Taylah Darnell
Taylah Darnell is Australian Traveller's Writer & Producer. She has been passionate about writing since she learnt to read, spending many hours either lost in the pages of books or attempting to write her own. This life-long love of words inspired her to study a Bachelor of Communication majoring in Creative Writing at the University of Technology Sydney, where she completed two editorial internships. She began her full-time career in publishing at Ocean Media before scoring her dream job with Australian Traveller. Now as Writer & Producer, Taylah passionately works across both digital platforms and print titles. When she's not wielding a red pen over magazine proofs, you can find Taylah among the aisles of a second-hand bookshop, following a good nature trail or cheering on her EPL team at 3am. While she's keen to check out places like Scotland and North America, her favourite place to explore will always be her homeland.
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This stretch of Sydney beaches topped the annual Best Australian Beaches list

    Carla Grossetti Carla Grossetti
    Bate Bay’s sweep of beaches has been crowned Australia’s best for 2026, placing Sutherland Shire in the spotlight as a top coastal destination just south of Sydney’s CBD.

    The beaches fringing Bate Bay – Cronulla, North Cronulla, Wanda, Elouera and Greenhills – have topped Tourism Australia’s 2026 list of best Australian beaches (as curated by Beach Ambassador Brad Farmer). For locals, it’s less revelation, more recognition.

    The mood shifts from the moment you step off the T4 train service from Central to Cronulla and catch a glimpse of the ocean. At dawn, the Esplanade is already buzzing with regulars, and by mid-morning, parents have staked out a toasty spot on Cronulla Beach where excited toddlers clamber over rocks, and the Jellybean swim squad at Oak Park have donned their bright pink caps while singing Oh, What a Beautiful Mornin’.

    By the afternoon, towels are being collected from across the sand as visitors wander back to Cronulla in loose formation.

    North Cronulla beach
    Dive into the world’s best beaches.

    That’s the thing about Bate Bay beaches. This isn’t a story about a single beach. This long, uninterrupted sweep of sand and sea, where you can walk for kilometres without breaking stride, is not just enjoyed over summer; it’s a year-round destination. Here, Cronulla’s buzz gives way to Wanda’s wild edges, before stretching out to the quieter reaches of Greenhills.

    But while Bate Bay’s beaches may have taken top honours in the 2026 Best Australian Beaches list, they’re only part of the drawcard. Sutherland Shire stacks up as a full-spectrum coastal escape, where good food, national park adventures and on-the-water experiences sit within easy reach of the shoreline. Whether you’re planning a long weekend or stretching out a stay, here’s how to make the most of Cronulla beyond the sand, sea and surf.

    Beyond the beaches

    Dining

    the dining room at Pippis Cronulla
    Enjoy a sundowner by the sea at Pippis Cronulla.

    The Sutherland Shire dining scene delivers from early morning to late at night with a mix of vibrant cafes, bars and pubs. Start your day at Grind Espresso, where the coffee comes strong and fast. From there, drift towards HAM for pastries, best eaten buttery warm.   

    By midday, locals linger across sun-lit tables. Loaf and Next Door appeal to the surfers who come in for snacks after chasing waves. Blackwood’s Pantry and The Press are also popular for breakfast and lunch, while Pilgrim’s continues to hold a special place in the hearts of vegans.

    Newer arrivals signal where Cronulla is heading: Homer Rogue Taverna is being hailed as one of the best restaurants in Cronulla, with the confidence that comes from understanding what locals want. Ask a local to reveal their favourite restaurant for a special occasion, and it’ll likely be Pino’s Vino e Cucina al Mare, Yalla Sawa or Alphabet Street. Summer Salt, Sealevel, Benny’s, Bobbys and Pippis are a few of the best waterfront restaurants in the Shire.

    Finally, when most places are winding down, Duke’s Providore shifts gears to become Duke’s After Hours – a low-lit romantic spot perfect for a date night. Parc Pavilion, Northies Cronulla and bars The Blind Bear, Las Chicas and Low & Lofty’s are also part of Cronulla’s identity.

    Visit Bundeena

    Bundeena Ferry Wharf
    Catch a ferry to Bundeena.

    A short ferry ride from Cronulla, Bundeena offers a counterpoint to Cronulla’s mighty surf beaches. If Cronulla is the Shire’s social heart, Bundeena – or Bundenesia, as it’s affectionately known – is the place to go to exhale and unwind.

    Hop on the ferry from Cronulla, and within 30 minutes, you’ll be inhaling the eucalyptus-scented air. Check the creative pulse of the local community by timing your visit with the Bundeena Maianbar Art Trail on the first Sunday of every month.

    One of the best things to do in Bundeena is paddle into Cabbage Tree Basin with Bundeena Kayaks. Follow the five-kilometre Jibbon Beach Loop Track that leads past quiet coves to ancient Indigenous rock art, or simply find a stretch of pearl-white sand to relax on.

    Pristine walking trails

    Royal National Park Cape Baily Walking Track
    Cool off with a coastal stroll.

    Beyond the coastline, Sutherland Shire offers myriad ways to shift gears. Royal National Park – the oldest national park in Australia – sits just minutes from the surf. Clifftop walks trace the edge of the continent, the rugged bushland is threaded with creeks and hidden waterfalls, and a network of tracks rewards those willing to go a little further.

    Take the Coast Track, where the land drops cleanly into the ocean over sheer cliffs that have been stacked together like giant Jenga. Or veer inland, where pockets of forest cool the air and filter the light. It’s a reminder of how close nature sits to the bustle of suburbs in the Sutherland Shire.

    Enjoy whale watching

    humpback whale sighting noosa experiences
    Spot whales from May to October. (Credit: The Edit Suite)

    Twist your binoculars until the ocean is in focus, stretched like a creased blue sheet all around.  Come May, the East Coast becomes the humpback highway. Thousands of whales migrate along this stretch of coastline each year, their movements tracked by keen eyes from vantage points like the Cape Solander platform in Kamay Botany Bay National Park, one of the best places for whale watching in Australia. There’s something quietly thrilling about seeing that first telltale spout or the arc of a breaching body against the vastness of the sea. From June to October, whale-watching cruises depart from Cronulla, offering a closer look at the migration.

    Awards come and go. But places like Cronulla endure because they belong as much to the visitors as they do the early-morning swimmers, walkers and surfers.

    Plan your escape at visitsutherlandshire.com.au.