A rare natural phenomenon is about to light up Australia’s forests

Credit: Ockert le Roux

Ghost mushroom season is almost upon us – here’s where to spot them.

A winter forest that glows in the dark might sound like something out of a fairytale. But in Australia, it’s a very real natural phenomenon. Powered by bioluminescence, ghost mushrooms are one of the world’s most mesmerising sights – and the seasonal display returns this May.

What is a ghost mushroom?

Ghost mushroom
In daylight, ghost mushrooms look like any other normal fungus. (Credit: Getty Images/Albert Wright)

Found in forests across the southern parts of the country, the ghost mushroom is a rare fungus native to Australia. At first glance, the species looks rather unassuming – its wide flat cap, usually a pale shade of cream or brown, growing from decaying logs on the forest floor.

But when night falls, the ghost mushroom comes alive, emitting a vivid green glow that appears almost radioactive. It’s all caused by bioluminescence, the natural conversion of chemical energy into light energy within a living organism. The reaction produces a soft green light that radiates up through the fungi’s gills.

Ghost mushroom
Its vibrant green glow usually radiates from the mushroom’s gills. (Credit: Getty Images/Cherdchai Chawienghong)

In Australia, ghost mushroom season typically begins in late autumn, around the start of May. Peaking as the seasons turn, it continues through to late winter, ending around early July.

Where can I see them?

So, you know when to go looking for ghost mushrooms. But where should you start? Only three states in Australia offer the ideal conditions for them to grow – here’s where to find the best displays in each one.

NSW

Belanglo State Forest, NSW
The ghost mushroom can be found among the pines of Belanglo State Forest. (Credit: Getty Images/John J Dowling)

From the Sapphire Coast to the Southern Highlands, there’s no shortage of ghost mushroom hotspots in NSW. The species is known to appear in dense clusters within Belanglo State Forest , just over 20 kilometres from the regional town of Bowral. The pine plantation is open 24 hours a day, seven days a week, so visitors can still pop by after sundown.

Blue Mountains, NSW
Take a hike through the Blue Mountains in autumn for a chance at a sighting. (Credit: Destination NSW)

Further south near Merimbula, Bournda National Park and Kangarutha Farm are popular spots for fans of the fungus. And closer to Sydney, the Blue Mountains provide the perfect climate for ghost mushrooms to grow. From autumn, head out along the region’s top hiking trails and you might just spot the species glowing back at you.

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Victoria

Dandenong Ranges National Park, Victoria
The cool climate within Dandenong Ranges National Park is perfect for the fungi. (Credit: Visit Victoria)

Come the cooler months, several locations across Victoria promise a chance to see the natural phenomenon, and Dandenong Ranges National Park is a great place to start. Its damp and dense forest floor provides the perfect environment for this fungi to thrive, with walking trails open to the public around the clock.

Glow worms in cave
Witness more than one natural glowing phenomenon in Great Otway National Park. (Credit: Getty Images/Camille Niel)

Another prime destination is the Great Otway National Park, located off the Great Ocean Road. After scanning the forest floor, don’t forget to look up. The wilderness area is also known as one of the best places in Australia to spot glow worms – a double whammy!

South Australia

Glencoe, South Australia
The pine forests of Glencoe in South Australia are home to many ghost mushrooms. (Credit: South Australian Tourism Commission)

In South Australia, the luminous species is most prominent along the Limestone Coast. The best place to see the natural light show up close is Ghost Mushroom Lane , a family-friendly experience run by ForestrySA.

The tour gives visitors after-dark access to a working pine plantation in Glencoe, near Mount Gambier. At just $20 a head, guests are guided through the forest at night, following trails illuminated by pretty patches of glowing ghost mushrooms.

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Things to know before you go

While hunting for ghost mushrooms is a magical experience, it’s important to come prepared and stay vigilant while exploring after dark. Follow these handy tips and tricks to ensure a safe and enjoyable outing.

Ghost mushrooms
Be sure to avoid physical contact with the highly toxic ghost mushrooms. (Credit: Getty Images/Cherdchai Chawienghong)

First and foremost, it is imperative to remember that ghost mushrooms are poisonous to humans. The fungus produces a highly toxic compound, so avoid touching or handling it at all times, and never attempt to eat any wild fungi found.

As most sightings happen at night, be sure to bring a torch or headlamp to help navigate the darkness. If you can, try to use red light; artificial light will impact your night vision. Regardless of what you use, do not shine it directly on the mushrooms, as it will dull their natural glow.

Ghost mushrooms
Ghost mushrooms exposed to artificial light will temporarily lose their glow. (Credit: Thomas Cowey)

No matter where you explore, always stick to marked trails and take care underfoot. Forest terrain is often uneven and slippery, especially in the cooler months when conditions are ideal for growth. Warm layers are also a must, as temperatures drop after sunset. Closed-toe shoes or hiking boots are recommended for comfort and stability.

We recommend heading out with a friend or in a small group, too. It’s also worth checking the weather conditions before you go. Recent rainfall can improve your chances of spotting the glow, but if the forecast is looking rough, consider postponing your trip.

Finally, respect the environment you’re in. Try not to disturb logs or leaf litter, as many forest critters call these places home. And as for the fungi itself, admire it from afar and you’ll help preserve the delicate natural phenomenon for others to enjoy.

Taylah Darnell
Taylah Darnell is Australian Traveller's Writer & Producer. She has been passionate about writing since she learnt to read, spending many hours either lost in the pages of books or attempting to write her own. This life-long love of words inspired her to study a Bachelor of Communication majoring in Creative Writing at the University of Technology Sydney, where she completed two editorial internships. She began her full-time career in publishing at Ocean Media before scoring her dream job with Australian Traveller. Now as Writer & Producer, Taylah passionately works across both digital platforms and print titles. When she's not wielding a red pen over magazine proofs, you can find Taylah among the aisles of a second-hand bookshop, following a good nature trail or cheering on her EPL team at 3am. While she's keen to visit places like Norway and New Zealand, her favourite place to explore will forever be her homeland.
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8 towns in Victoria’s Heartland that will delight your tastebuds

(Image: Visit Victoria)

    Jade Raykovski Jade Raykovski
    Get out of the city and close to nature in Victoria’s Heartland, one of Australia’s finest food-producing regions. 

    This fertile area is abundant in natural beauty, rich volcanic soils, mineral-rich waters, artisan producers and farm fresh produce. In towns spanning the Central Goldfields, Macedon Ranges and surrounds, just a short drive or easy train ride from Melbourne , you can taste a plethora of incredible food and world-class wine in these best of Victoria’s Heartland food regions. 

    1. Daylesford

    Lake House Restaurant, Daylesford
    Dine on the multi-course fare served at the elegant and light-filled Lake House Restaurant. (Credit: Visit Victoria)

    Warm and inviting, fans of Japanese cuisine should make a beeline for Kadota . Settle in for Japanese flavours, in cocktail glasses and on the plate, that have been carefully produced using seasonal local ingredients.

    For those who love a farm-to-table moment, Sault is the place to be. Fresh ingredients – directly from the restaurant’s kitchen gardens, or from regional organic farms and producers – are crafted into a delicious seasonal menu by Chef Hat-awarded Head Chef Jack Powlay.

    Boasting gorgeous water views from its location on the banks of Lake Daylesford, Boathouse Restaurant is perfect for an elevated dining experience.

    For a special treat, a visit to the two-chef-hatted restaurant  at the Lake House is a must. Savour beautiful views and a seasonal menu championing small-scale local suppliers and their own farm just 10 minutes away. 

    2. Hepburn Springs

    If you're exploring Victoria food regions to visit, Surly Goat is one restaurant you won’t want to miss.
    Tuck into hearty, farm-fresh flavours. (Image: Visit Victoria)

    Taking cues from its Swiss-Italian roots and the area’s produce, the picturesque Lavandula Farm  houses a seasonal trattoria, rustic wine bar, and a new deli and larder inside the original Shepherd’s Flat Post Office. 

    For another dining destination immersed in the area’s history, visit The Hepburn Pavilion  café at Hepburn Bathhouse. Brunch, lunch, scones and house-made cakes are served under the vaulted ceiling of this Edwardian heritage-listed building. 

    And while The Surly Goat  may have a farm-like ring to it, it’s in fact a homely restaurant that takes seasonality seriously. Chef David Willcocks heads up an ever-changing set menu celebrating local and small-scale regenerative producers. 

    3. Trentham

    Add Sisko Chocolate to your list of Victoria food regions to visit for a sweet stop along the way.
    Satisfy your sweet cravings with handcrafted treats. (Image: Sisko Chocolate)

    No trip to an Aussie regional town is complete without a stop at the pub. Pig & Whistle Hotel sits surrounded by farmland. Soak it in from the locally beloved beer garden. Here, pub classics include a parmigiana with an Irish twist.  

    For a more refined experienced, dine at du Fermier , where chef and owner Annie Smithers crafts a weekly menu of French farmhouse-style dishes, often sourcing ingredients from her nearby farm in Lyonville. 

    And if you have a sweet tooth, don’t leave town without a cheeky stop at Sisko Chocolate Studio , where owner Christina Tantsis has built a chocolate-lovers wonderland inside a stunning architectural space. Her handcrafted creations use couverture from Valrhona, a certified B Corporation, and the hot chocolates are positively sinful. 

    4. Woodend

    Kuzu Izakaya in woodend, daylesford
    Taste incredible Japanese cuisine at Kuzu Izakaya.

    Taste local drops in town at the family-owned Woodend Cellar and Bar  – complemented by tapas and artisan platters featuring sourdough from the local bakery – or at 600 Above , a wine bar with a sunny courtyard and cosy fireplace serving small and large plates.  

    Nearby, Kuzu Izakaya  is the go-to place for Japanese dining. Chef Eriko Pannam has crafted a moreish menu of creative and traditional dishes; think miso cream scallops and everyone’s favourite, Japanese fried chicken. 

    Mount Macedon Winery  is another must-visit for wine connoisseurs. Enjoy a glass and wood-fired pizza on the deck, or opt for fine dining at their Cellar Door Restaurant.

    5. Kyneton

    Piper Street in Kyneton is overflowing with top-notch eateries. Take Prato , specialising in traditional Greek dishes and pinsa (a lighter, crispier version of traditional pizza); or the upscale Midnight Starling , where chef Steve Rogers serves French classics inside a historic building with bluestone cellar. 

    A little further down, The Piper Street Wine Company is a European restaurant and wine bar inside a gorgeous heritage building. Their evolving menu highlights one European country or region at a time, so there’s always something new to discover. Further along, Fook Shing  delivers a flavour-packed Southeast Asian menu using local and regional Victorian produce.

    6. Castlemaine

    Blue cheese from Long Paddock Cheese.
    Discover rich, creamy cheeses crafted by a certified cow’s milk artisan cheesemaker. (Image: Long Paddock Cheese)

    Cafes, bars and restaurants have taken up residence inside this former Gold Rush town’s historic buildings. At The Mill Castlemaine – an 1870s woollen mill turned creative hub – you’ll find Long Paddock Cheese , a small-scale artisan cheesemaker that uses certified-organic cow’s milk from a nearby family-owned farm; and Das Kaffeehaus , a Viennese cafe serving traditional Austrian food with coffee from their small batch roastery. 

    Meanwhile, inside the Midland Hotel you’ll find the chef-hatted Bar Midland , founded by locals Loudon Cooper and Alexander Marano. Their monthly set menu celebrates Victorian producers who focus on sustainable land management, and often utilises indigenous food, introduced wild animals and weeds.

    7. Lancefield & Romsey

    A flatlay of food from Lost Watering Hole.
    Savour beautifully plated dishes in a relaxed setting. (Image: Visit Victoria)

    Art meets food and wine at Mount Monument , located just outside of Romsey. The beautiful vineyard is home to a sculpture park, cellar door and restaurant with a menu shaped by the Macedon Ranges’ rich seasonal produce.  

    In town, The 1860 Romsey  has reimagined a 160-year-old hotel. Here, country pub charm meets modern bistro, with a menu that supports local at every opportunity (their Central Victorian Oakdale Black Angus steak is a winner).  

    A few minutes’ drive north, the Lost Watering Hole  in Lancefield is a family-friendly brewery and restaurant crafting 100% naturally brewed beers. Their unusual names – No Dodo, Flightless, Big Roo – make sense once you learn Lancefield is the location of one of the richest deposits of megafauna fossils in Australia.

    8. Harcourt

    Lovely pastries from Hartcourt Produce & General Store.
    Treat yourself to buttery, house-made Danish pastries. (Image: Visit Victoria)

    Harcourt is famous for its apple orchards and cider production, and there’s no better place to visit than The Little Red Apple . At this roadside store, you can stock up on fresh crisp apples, ciders, vinegars, juices, and other gourmet products. 

    To taste more local delights, pop into the Harcourt Produce & General Store , renowned for their house-made danishes, or stop at Sutton Grange Winery  where winemaker Chris Smales crafts wines using their organically grown estate fruit. Open on Sundays, it’s an idyllic spot to slow down over wine, pizzas and share plates. 

    Start planning your next outdoor adventure at victoriasheartland.com.au.