9 breathtaking Sydney bush and coastal walks to go on

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There’s plenty more to hiking Sydney than the Coogee to Bondi trail with breathtaking bush and coastal walks dotting the entire city.

Sydney is renowned for its natural beauty, and locals and visitors alike are spoilt for choice when it comes to the picturesque bush and coastal walks to admire its splendour. From walks that encircle the very best whale-watching vantage points to trails that lead to the city’s most secret swimming spots, action-packed inland paths lie far and wide.

Easy hikes

1. America Bay Walking Track, Ku-ring-gai Chase National Park

One of Sydney’s ultimate picnic spots lies at the end of the America Bay Walking Track underneath a cascading waterfall surrounded by dense bush. The track follows a sandstone ridge, sitting beneath a canopy of lush gum trees. Look closely and you’ll find watering holes hidden between red rocks that are filled with yabbies and tadpoles.

Getting there: America Bay is in the West Head precinct of Ku-ring-gai Chase National Park. Driving here is the best option, however, the track is also accessible from the waterfront if you’re lucky enough to have access to a boat (or tinnie).

Distance: 1.8 kilometres return

Level: Medium

Friends enjoying the scenic views across America Bay and Cowan Creek from the America Bay Walking Track, Ku-ring-gai Chase National Park.
America Bay Walking Track follows a sandstone ridge, sitting beneath a canopy of lush gum trees. (Image: Destination NSW)

2. The Sanctuary Loop, North Head Sanctuary, Manly

Gaze out over a sweeping view of Sydney Harbour and the bustling CBD from North Head Sanctuary. Its Sanctuary Loop walk goes past Sydney’s former Army School of Artillery, as well as the Third Quarantine Cemetery which was built in 1881 and offers a prime example of how our quarantine processes evolved over time.

a historic structure at Sanctuary, Q Station North Head Sydney Harbour National Park
Marvel at The Sanctuary, Q Station North Head Sydney Harbour National Park. (Image: John Yurasek/DPE)

Hanging swamps and banksia scrub make up some of the unique vegetation along the track. Stop and cool off at one of the cute little beaches along the way, and finish with a coffee at Bella Vista Cafe up on the headland.

a scenic view from North Head Sydney Harbour National Park
Admire the scenic landscape at North Head Sydney Harbour National Park. (Image: Katherine Ashley-DPE)

Getting there: A bus to North Head Sanctuary from Manly Wharf runs regularly. There’s also a bike path running all the way from the Wharf to North Head Sanctuary.

Distance: Two-hour loop

Level: Easy

3. Harold Reid Foreshore Track, Castlecrag

Combining the best of the bush with the best of the ocean, the Harold Reid Foreshore Track covers Middle Harbour and much of its staggering beauty. Highlights include the Harold Reid Headland, also referred to as Sugarloaf, a sandstone structure that dramatically looms above sea level for your viewing pleasure. Featuring slippery surfaces and rocky terrain at times, the track is suitable for families but just make sure everyone’s got the right footwear. You’ll spy an array of birdlife including Grey Fantails, Kookaburras and Superb Fairy-wrens, plus views out to Castlecrag’s stunning Innisfallen Castle, mangroves and a picnic area with a gas barbecue.

Getting there: Start your trail at the end of Sugarloaf Crescent in Castlecrag. You can park your car on the street right before hitting the signpost marking the track’s entrance.

Distance: four-kilometre loop

Level: Easy to medium

Moderate hikes

4. Sphinx Memorial to Bobbin Head Loop, Ku-ring-gai Chase National Park

A long but easy walk that winds through thick mangroves and bushes overflowing with red bloodwoods and apple gums. Start at the Sphinx Memorial , a striking sandstone monument built in memory of the lives lost during the First World War.

the hiking trail from Sphinx Memorial to Bobbin Head, Ku-ring-gai Chase National Park
You’ll stop by a river surrounded by thick mangroves. (Image: Natasha Webb/DPE)

End at Bobbin Head where you’ll find an abundance of picnic tables and barbeques. If you haven’t packed a spread, it’s all good. Waterside Bistro is just around the corner within Empire Marina and serves up a mouth-watering selection of burgers, seafood, and hearty salads.

a woman standing on a rock during the hike from Sphinx Memorial to Bobbin Head, Ku-ring-gai Chase National Park
Rest mid-hike to appreciate the scenery. (Image: Natasha Webb/DPE)

Getting there: Sphinx Memorial is another one of those places you’ll need a car to get to, with plenty of parking available at the grounds. Follow Bobbin Head Road from the Pacific Highway at Turramurra.

Distance: 10-kilometre loop

Level: Easy

5. Resolute Beach Circuit Walk, Ku-ring-gai Chase National Park

Discover some of Sydney’s most stunning less-lazed-upon beaches all in one day with the Resolute Beach Circuit Walk. Offering access to Resolute Beach, one of Sydney’s best covert swimming spots, this sometimes-steep trek also covers West Head and Great Mackerel beaches. And once you’re navigated the trail speckled with rich flora and fauna and plonk yourself on Resolute itself, you’ll be treated further to views across Pittwater and Barrenjoey Headland.

Getting there: The Circuit Walk consists of two trails; one starts from the Resolute Picnic Area at the end of West Head Road where you’ll find a car park. The other starts at the West Head Lookout, which is closed and undergoing maintenance until November 2023 but is accessible from the Resolute Picnic Area when it’s back up and running.

Distance: 6-kilometre loop

Level: Medium to hard

Man enjoying a morning walk along Resolute Beach in Ku-ring-gai National Park.
Discover some of Sydney’s most stunning less-lazed-upon beaches all in one day with the Resolute Beach Circuit Walk. (Image: Destination NSW)

6. Riverside Walking Track, Lane Cove National Park

Pack a picnic lunch and immerse yourself in lush bushlands along the Riverside Walking Track . Featuring multiple picturesque spots to spread out a feast, the peaceful trail runs along the Lane Cove River so exploring will be freckled with water views. Spend the rest of your journey soaking up an incredible roster of birdlife as well as the odd swamp wallaby. And pesky bush turkeys? You’ll find them everywhere, providing plenty to keep littler ones entertained.

trees and bushes along the Riverside Walking Track
Pass through the foggy Riverside Walking Track. (Image: Kevin McGrath/DPE)

Getting there: Reach the trail from either Delhi Road in West Chatswood or Lane Cove Road in Macquarie Park. There’s parking up for grabs along the entire stretch including the Koonjeree Picnic Area towards the southern end of the trail.

Distance: 5 kilometres one-way

Level: Easy to medium

Hard hikes

7. Curra Moors Loop Track, Royal National Park

A longish but flat walk that promises remarkable coastal views and one of the most popular whale spotting sites in Sydney. Scribbly gums huddle at the edge of the Curra Moors Loop Track which opens onto a blossoming heath and ocean-facing sandstone cliffs. During spring, the flora will give your nostrils a delightful sensory experience and you may be lucky enough to spot echidnas roaming amongst the shrubbery.

Getting there: Getting to the Royal National Park from the CBD via public transport can be time-consuming (with no direct links), so driving here is the way to go. Vehicle passes are $12 for the day. Parking can be at a premium here on the weekends so get here early.

Distance: 10-kilometre loop

Level: Medium

8. Benowie Walking Track, Berowra Valley National Park

Pack up and disappear for a few days by hiking the Benowie Walking Track , running between Pennant Hills and Berowra Waters. A mixture of smooth boardwalk and uneven dirt that winds steadily amid rural bushland, it’s the perfect pick if you’re planning to camp along the way.

Water cascades over rocks in Berowra Creek off the Benowie Walking Track
Make a splash in the cold water cascades at Berowra Creek. (Image: Nick Cubbin/DPE)

Lined with Sydney blue gums and budding black wattles, Benowie is just one part of the Great North Walk, stretching from Sydney to Newcastle. Be sure to keep your eyes peeled – you may stumble across ancient Aboriginal rock carvings or the remnants of an old quarry.

the view of the boats and houses by Berowra Creek from the Benowie Walking Track in Berowra Valley National Park
Walk past the boats and houses along Benowie Walking Track. (Image: Nick Cubbin/DPE)

Getting there: Most tracks out of Sydney require a car, however this one’s only one kilometre from either Hornsby or Pennant Hills train station.

Distance: 25 kilometres one-way

Level: Hard

9. Bondi to Manly Walk, Bondi to Manly

Sydney’s longest coastal trail showcases two of the city’s most outstanding locales, blending beautiful bushwalking with exceptional ocean-gazing. The Bondi to Manly Walk will take you anywhere from two to six days, depending on your unique pace. Our advice? Savour the stretch and go slow. You’ll be spoilt with natural rockpools, dramatic sandstone cliffs, secluded swimming spots and beaches, world-famous headlands, the Sydney Harbour Bridge, Taronga Zoo and a string of fascinating historical remains and fixtures. Best of all, no part of the walk is overtly strenuous, and it’s clearly signposted from start to finish. The only reason it’s rated hard is due to its colossal length. There’s even an app that offers step-by-step guidance.

Getting there: Start from Bondi Beach and make your way south along the South Head of Sydney’s Eastern suburbs. Buses travel to Bondi Beach from Bondi Junction regularly every day.

Distance: 80 kilometres

Level: Hard

Couple enjoying the North Fort, Manly section of the Bondi to Manly Walk.
The Bondi to Manly Walk will take you anywhere from two to six days. (Image: Destination NSW)

How to prepare for a Sydney bushwalk

Step 1: Research and plan

Google everything you can about the trail you’re tackling. Get a feel of the route, particularly if it’s a long one, and check the difficulty level even if you’re an experienced bushwalker. Conditions change and sections may be undergoing maintenance so always gather as much information as possible prior to go-time so there are no surprises.

Step 2: Check the weather

It’s a no-brainer but should be reminded. Ensure your walk isn’t rained out or overheated unexpectedly.

Couple enjoying the coastal view, Tamarama
Research and plan before you head on a coastal walk. (Image: Destination NSW)

Step 3: Piece together the perfect outfit

No matter where your journey takes you, waterproof and windproof clothing is your best bet and layering tops makes it easy to cool down as the day heats up. Plus, opting for long, loose pants will keep insects and grazes at bay. Choose sturdy, protective shoes with soles that grip and don’t forget a hat.

Step 4: Pack like a pro

Here’s the checklist: sunscreen, insect repellent, more than two litres of water per person, nutritious snacks, a torch, a simple first aid kit that includes Band-Aids, antiseptic and small scissors and your mobile phone and/or a map. If you’re camping, you’ll need a tent and sleeping bag at a minimum.

Friends hiking the Casuarina Track in Garigal National Park in Sydney
Make sure you’re prepared and pack everything you need. (Image: Destination NSW)

Step 5: Download an app

The NSW National Parks app contains up-to-date information on hundreds of Sydney’s best walks. Plus, you can download your route before you go so even if you’re out of range, your map will remain a click away.

Step 6: Tell a friend

Finally, make sure somebody knows you’re heading out and may be uncontactable due to trekking outside of phone satellite proximity. It may seem extreme, but accidents can happen and it’s better to err on the side of caution if you’re planning an epic adventure.

Couple enjoying the Sculpture by the Sea, Bondi to Tamarama coastal walk at Marks Park, Tamarama
Make sure somebody knows you’re heading out on a walk. (Image: Destination NSW)
Check out our must-read guide to Sydney beaches to visit
Kristie Lau-Adams
Kristie Lau-Adams is a Gold Coast-based freelance writer after working as a journalist and editorial director for almost 20 years across Australia's best-known media brands including The Sun-Herald, WHO and Woman's Day. She has spent significant time exploring the world with highlights including trekking Japan’s life-changing Kumano Kodo Pilgrimage and ziplining 140 metres above the vines of Mexico’s Puerto Villarta. She loves exploring her own backyard (quite literally, with her two young children who love bugs), but can also be found stalking remote corners globally for outstanding chilli margaritas and soul-stirring cultural experiences.
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Why winter is the best time to be on the New South Wales coast

NSW’s beach towns take on a new kind of magic when the cooler months hit.

Autumn and winter cast a whole new light on the New South Wales coastline. The sun hangs lower, the shadows stretch longer and the air is crisp and fresh. The frenetic summer crowds are gone, and the rhythm slows to the pace of a leisurely winter bush walk through still, damp quiet. From wineries pouring winter reds to the annual whale migration up the ‘humpback highway’, here’s why winter on the New South Wales coast is better.

Winter on the NSW South Coast

Winter down south means misty dawns, sipping a flat white on the beach. The thrill of a whale spotting from the headlands and evenings spent slowly savouring Shoalhaven’s wines by the fire.

Start in Kiama, where waves crash into the famous Blowholes. This natural spectacle is achieved when underground pressure and swell unite, sending sea spray soaring above the basalt cliffs. This means, due to larger waves, you’re even more likely to see an explosive display in winter.

two people standing in front of kiama blowhole
See Kiama’s blowholes in full force. (Image: Destination NSW)

Inland, the Minnamurra Rainforest Walk in Budderoo National Park is all subtropical forest and trilling lyrebird song. Make sure to walk silently along the elevated boardwalks, past winter-swelled creeks and the tangled roots of fig trees. You might just hear one of the musically talented birds mimicking your footsteps.

Feeling adventurous? Book a session at Illawarra Fly Treetop Adventures for a wobbly walk through the canopy on Australia’s highest zipline.

Illawarra Fly Treetop Adventures on the new south wales south coast
Walk among the tallest trees. (Image: Destination NSW)

Next, it’s time to take the speed down a notch with a drive over to the historic village of Berry. It’s been a beloved stop for generations of Sydneysiders heading south, as has the obligatory stop at its famous doughnut van for crisped, cinnamon goodness. If you’re ready for something a little more chunky, stroll right past the boutiques (okay, go on, just one quick peek) to Milkwood Bakery . Their flaky pastries and all-day breakfasts are best enjoyed under cream-coloured fringed umbrellas.

Back in Kiama, you’ll also find modern Middle Eastern share plates at Miss Arda , and next-level burgers on The Hungry Monkey ‘s extensive menu: an ode to everything pattie-shaped.

End the day at The Sebel Kiama on the harbour. The apartment-style rooms come with full cooking facilities — a welcome addition for families looking to test out the local produce they picked up along the way. Including, but not limited to, vintages from nearby Crooked River Wines .

The Sebel Kiama exterior
Sleep by the harbour.

Winter on the Mid-North Coast

A trip up north is a gentle one at this time of year. You’ll still feel that sunshine warming your shoulders, but the lower temperatures make space for rainforest walks, vineyard lunches and long coastal hikes. All without that pesky humidity.

First stop? It has to be the town of Port Macquarie. Start by marking out a stretch of the nine-kilometre coastal walk you want to tackle (or do the whole thing), which winds from Town Beach to the lighthouse along rugged headlands and quiet beaches. Hot tip: binoculars. Don’t forget them if you want to partake in some close-up sightings of dolphin pods or whales migrating up the ‘humpback highway’.

Port Macquarie Coastal Walk, winter on the New South Wales coast
Wander the Port Macquarie Coastal Walk. (Image: Destination NSW)

Swap sea for canopy at the Sea Acres Rainforest Boardwalk , one of the last remaining pockets of coastal rainforest in the state. The accessible elevated trail passes under climbing ferns and tangled strangler figs, and is alive with scarlet robins, goannas and diamond pythons – if you’re lucky, you might see one slipping through the leaf litter.

Afterwards, lunch is sorted at Cassegrain Wines , where crisp whites and elegant reds are grown using a blend of French winemaking tradition and Australian innovation. After a tasting, saddle up for a horse ride through the estate.

port macquarie koala hospital
Meet Koala Hospital inhabitants at their temporary home. (Image: Destination NSW)

The beloved Koala Hospital is rebuilding, so meet its furry patients in their temporary bushland abode at Guulabaa – Place of Koala . Here, you can see rehabilitation up close and learn how one of Australia’s most iconic animals is being carefully rewilded and protected.

Back in town, Whalebone Wharf  serves up fine dining with serious views to go with your oysters. Prefer something breezier? Bills Fishhouse + Bar does everything from blue swimmer crab toast to zucchini noodles drizzled in basil and wattleseed pesto. Down by the waterfront, Little Shack slings ceviche, mushroom burgers and fish tacos with casual aplomb.

At the end of it all, check in to Mercure Centro Port Macquarie , right in the heart of town. From here, everything’s walkable. Just park the car, pop your keys in your pocket, and stroll down to the beach.

bed at Mercure Centro Port Macquarie
Check in to Mercure Centro Port Macquarie.

Winter on the Central Coast

On the Central Coast, expect to explore oyster farms that sit on estuaries, beaches that stretch empty for miles, and the kind of surprise sightings of whale sprays that can stop a hiker in their tracks.

The best way to settle into this slower rhythm is with the Bouddi Coastal Walk , an 8.5km trail that dips through rainforest and eroding cliffs. It’s made for unhurried walkers and long-lens photographers.

Up the coast in Terrigal, it’s prime time to spot humpbacks on the move. Join a cruise or find your own perch — Crackneck Lookout and Norah Head Lighthouse are both local favourites.

a humpback whale breaching on the central coast
Spot migrating humpback whales. (Image: Destination NSW)

Travelling with kids? It would be sacrilege not to visit the Australian Reptile Park . Here, Elvis the saltwater crocodile reigns supreme, and the venomous snake talk somehow manages to be simultaneously terrifying and fascinating.

If that isn’t enough to wear them out, zip and climb your way through Treetops Adventure Central Coast , a ropes course in the canopy of Ourimbah State Forest. Afterwards, steady your nerves with a garden tasting at Firescreek Botanical Winery , where fruit- and flower-infused wines are served under the trees.

Switch earth for sea and hop on a boat tour with Broken Bay Pearl Farm . Once you’re out on the water, you’ll learn how pearls are cultivated and have a hands-on lesson in grading and shucking.

woman holding a pearl at Broken Bay Pearl Farm
Get a hands-on pearl lesson. (Image: Destination NSW)

As the day winds down, grab a seat at Yellowtail in Terrigal , which takes seasonal native produce and presents it with Asian flair. Prefer something simple? Award-winning Mount White restaurant Saddles is a quintessential Australian dining destination. Find an impressive breakfast and lunch menu, dedicated to country-style cooking and seasonal produce.

Stay the night at Pullman Magenta Shores , between the ocean and the lake. There are plenty of ways to relax, with a massage at the day spa, a poolside beanbag and a round or two at the golf course.

restaurant at Pullman Magenta Shores central coast
Eat well at Pullman Magenta Shores’ restaurant. (Image: Destination NSW)

Winter in Wollongong

Wollongong does contrast pretty well. One moment you’re walking beneath an enormous Buddha, the next you’re ordering soju a few blocks from the surf. It’s a town where skydivers land on beaches, trails lead to paddocks and winter days stretch long and clear beneath the Illawarra cliffs.

If you’re coming from the north, start by crossing over the Sea Cliff Bridge. Curving dramatically out like a jutting ‘C’ out above the water means you won’t be able to resist pulling over (safely, in designated lookouts) to gaze down at the waves crashing on the cliffs below.

Just inland is the serenity of the Nan Tien Temple , the largest Buddhist temple in the Southern Hemisphere. You can trace the prayer path, explore the temple gardens and sip delectable Kam Quat Tea in the quiet light at the Dew Drop Inn Tea House.

monk teaching tai chi at Nan Tien Temple
Learn about Buddhist practices. (Image: Destination NSW)

Next, dust off that cowboy hat. It’s time for the Darkes Forest Riding Ranch . Take a guided canter via trail rides among peppermint gums and paddocks. If you’re happier to look at animals than ride them, Symbio Wildlife Park has red pandas dozing in trees, kangaroos that hop up to you and lessons on conservation.

The brave among you shouldn’t miss Skydive Australia – Wollongong . A free fall over the coast via tandem jumps before tumbling down to the sand is a breath-stopping thrill. Prefer to keep your feet on the ground? Check out the program at Wollongong Art Gallery , which delivers contemporary and Aboriginal exhibitions in the centre of town.

monkey at Symbio Wildlife Park
Hang out with the locals at Symbio Wildlife Park.(Image: Destination NSW)

As evening settles in, nab a table at Baby Face Kitchen . It has an ever-changing set menu, with dishes like hand-picked mud crab with white asparagus and salty brown butter, to sheep’s milk and honey ice cream. For something more casual, Dagwood Bar + Kitchen brings the fun with Korean fried chicken, sake cocktails and weekly all-you-can-eat bao buns.

Check in to Novotel Wollongong Northbeach , right by the sand. With a beachfront pool and ocean views, it’s an ideal base for whatever pace you choose.

Novotel Wollongong Northbeach
Fall asleep listening to the waves.

Winter on the New South Wales coast starts with a cosy place to stay. Start planning your adventure at all.com.