6 of the most dreamy islands to visit off Cairns

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Play castaway on one of these unmissable islands to visit off the coast of Cairns.

Take a patch of white sand, add a few palm trees, some crystalline waters, fringe it with coral formations, and you have yourself a tropical island paradise. But rather than just dreaming about your island idyll, why not start planning the perfect escape to one of these unique islands off the coast of Cairns?

1. Fitzroy Island

Fitzroy Island
Take a day trip to Fitzroy Island. (Image: Tourism Tropical North Queensland)

The fact that 95 per cent of Fitzroy Island is a designated national park only adds to its allure. There are two sides to the islands: there are the beaches lined with swaying palms, and the jade-green rainforest crisscrossed with walking tracks. The four-kilometre path to the summit takes about two hours return and includes a loop to the historic lighthouse, which was an observation point for ships coming into Cairns Harbour during the Second World War. From the top of the craggy peak, you can see all the way to the outer reef.

Distance from Cairns: 15 nautical miles (38 kilometres) away from Cairns by boat.

Getting there: Get there in your own yacht or catch a ride on the Fitzroy Flyer, which takes about 45 minutes.

Best for: Families and those who suffer from sea sickness, as it is only a 45-minute boat ride from Cairns.

Highlight for visitors: Fitzroy Island is home to the Cairns Turtle Rehabilitation Centre, which is dedicated to the conservation of sick and injured turtles.

2. Michaelmas Cay

Michaelmas Cay turtle
Michaelmas Cay is rich with a myriad of sea life. (Image: Tourism and Events Queensland)

Michaelmas Cay is a sand island curled like a comma in the middle of the Coral Sea, on the western tip of Michaelmas Reef. The island, which was formed by the accumulation of broken coral, has a tangle of vegetation and stretches for 1.8 hectares, making it a paradise for first-time snorkellers and divers. In addition to having great cultural significance to the local Gungandji, Mandingalbay-Yidinji and Yirriganydji indigenous peoples, the island is a sanctuary for migratory sea birds.

Distance from Cairns: 43 kilometres northeast of Cairns (about two hours by boat).

Getting there: Get onboard Reef Runner Charters, which travels to the cay and beyond.

Best for: Inexperienced snorkellers, first-time divers and keen fisher folk.

Highlight for visitors: Spotting turtles and swimming with giant trevally around the shallow waters off the island.

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3. Low Isles

Low Isles
Low Isles offers a secluded and unforgettable Great Barrier Reef experience. (Image: Tourism and Events Queensland)

Woody Island and Low Isles are the two islands that make up Low Isles, which are considered important cultural sites for both the Kuku Yalanji and Yirraganydji tribes. Surrounded by 22 hectares of reef, the island’s proximity to the coastline makes it perfect for either a full or half-day adventure. There are about 150 different species of hard corals in the waters off the two small islands, as well as 15 species of soft corals.  You can swim or snorkel straight from the beach at Low Isles, where you are likely to spy species such as parrotfish, angelfish, clownfish, trevally and moon wrasse. The Isles are also a protected paradise for nesting turtles.

Distance from Cairns: Low Isles is located 9.1 nautical miles (15 kilometres) off the coast of Port Douglas.

Getting there: The sandy coral cay islands that make up Low Isles are best reached by driving to Port Douglas, from where it is just a short sailboat ride to Low Isles with a local tour operator.

Best for: Families with first-time snorkelers who will appreciate the shallow waters and wide stretch of sand.

Highlight for visitors: The old heritage lighthouse on Low Isle, which has been operational since 1878.

4. Dunk Island

Dunk Island
Most of the island is a national park with unique tracts of rainforests. (Image: Tourism and Events Queensland)

The Traditional Owners of Dunk Island are the Bandjin and Djiru people, who have lived in this pocket of Tropical North Queensland for tens of thousands of years. The Indigenous name for Dunk Island is Coonanglebah (which translates to ‘the island of peace and plenty’), and you will gain an understanding of why when you explore the island, which is home to a diverse array of marine life, such as crabs, shellfish, sea turtles, fish and dugongs. Keep an eye out for the incredible Ulysses butterfly, which has become the emblem for the island, and about 150 different species of birds.

Distance from Cairns: It takes about two hours to drive to Mission Beach from Cairns, which is 138.9 kilometres north.

Getting there: Catch the Mission Beach Dunk Island Water Taxi for the 10-minute ride from Wongaling Beach to Dunk Island.

Best for: Active types who are missing their elliptical trainer and want to burn off a few calories hiking to the summit of Mt Kootaloo.

Highlight for visitors: Play castaway for a few days and choose from one of just eight camp sites for an overnight stay on the island.

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5. Green Island

Green Island
Green Island has a range of activities to fill you day with. (Image: Tourism and Events Queensland)

As well as being a protected marine park, Green Island has a luxury eco-certified resort that will help you get into go-slow holiday mode. As well as the eco attitude of the resort, the fact that you can roll out of bed and be on the beach before the day-trippers descend is heavenly. Continue that feeling of castaway cool by padding from the beach to the poolside bar for cocktails and then back to your room overlooking the island’s emerald-green rainforest. Write your Out of Office memo in the sand and stay a few extra days so you can take up some windsurfing lessons, enjoy an evening nature tour and daily fish-feeding presentation.

Distance from Cairns: Green Island is located 14 nautical miles (27 kilometres) off the coast of Cairns.

Getting there: Get onboard the Great Adventures fast catamaran for the 45-minute journey to the 6000-year-old coral cay.

Best for: Romantics who are partial to a luxury resort after lazing on white coral sand beaches.

Highlight for visitors: There is a wide range of activities on offer on the island – from glass-bottom-boat tours to walking underwater with Seawalker helmet diving – but the daily crocodile show at Marineland Melanasia Crocodile Habitat is a must.

6. Frankland Islands

Frankland Islands
Crystal-clear waters await. (Image: Tourism and Events Queensland)

The Great Barrier Reef is the largest living structure on the planet. If you’re going to see this natural wonder of the world, do so in the pristine environment around the Frankland Islands’ archipelago, where the reef is truly breathtaking. The Frankland Islands include Normanby, High, Russel, Round and Mabel Islands, which are all uninhabited islands in the middle of the Great Barrier Reef Marine Park. Snorkel or dive with Frankland Island Reef Cruises and see giant pink-rimmed clams and a technicolour kaleidoscope of coral and reef fish.

Distance from Cairns: The Frankland Islands are about 45 kilometres southeast of Cairns by road and just five nautical miles (10 kilometres) offshore.

Getting there: You must drive to the township of Deeral before detouring to the coast, where you will find the jumping-off point for the islands.

Best for: Lovers of nature and wildlife. The fringing reefs around the Frankland Islands are home to green sea turtles, feather stars, butterfly fish, manta rays, wrasse, stingrays and more.

Highlight for visitors: Frankland Island Reef Cruises is the only company with a permit to visit Normandy Island, so if this snorkelling experience here feels exclusive, it is because it is. The guided walk by a marine naturalist is another highlight.

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Carla Grossetti
Carla Grossetti has written across print and digital for Australian Traveller and International Traveller for more than a decade and has spent more than two decades finding excuses to eat well and travel far. A prestigious News Corp cadetship launched her career at The Cairns Post, before a stint at The Canberra Times and The Sydney Morning Herald gave way to extended wanders through Canada, the US, Mexico, Central America, Asia and Europe. Carla was chief sub editor at delicious and has contributed to Good Food, Travel & Luxury, Explore Travel, Escape. While living in London, Carla was on staff at Condé Nast Traveller and The Sunday Times Travel desk and was part of the pioneering digital team at The Guardian UK.
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From reef to rainforest: Discover the best Port Douglas experiences

(Credit: TTNQ)

    Lucy Cousins Lucy Cousins
    Ancient rainforest, coral reefs, laid-back luxury and adrenaline-fuelled adventures, Port Douglas offers a side of Australia unlike anywhere else.

    Mornings in Port Douglas start with a beautiful symphony. As day breaks, the lyrical calls of Rainbow Lorikeets, cries of the sulphur-crested cockatoos and rhythmic Coral Sea waves create a colourful soundtrack for Tropical North Queensland’s sunrise. If there’s one place in Australia that captures the sweet spot between luxury and laid-back living, it’s here. This small, seaside village has just enough glamour to feel indulgent and just enough barefoot charm to make you feel like you’ve escaped the chaos of everyday life.

    Whether you’re diving into the warm waters on Four Mile Beach or enjoying an ice-cold drink and a Barramundi burger overlooking the marina, Port Douglas offers more than just a seaside holiday.

    Local gourmet goodies

    Nautilus restaurant port douglas
    Nab an open-air table beneath a canopy of palms at Nautilus. (Image: Toby Stanley)

    The tropical food scene in Port Douglas is influenced by the rich agricultural regions surrounding it, with fresh produce arriving daily from nearby farms and tropical growers across the region. At Nautilus – a hidden, palm-fringed restaurant just off Macrossan Street – the menu showcases regional flavours. Its Signature Nautilus Mango Soufflé is a long-time favourite.

    Nearby, Hi-Tide by the Beach offers a relaxed way beachfront dining experience overlooking the Coral Sea. From crocodile and lemon myrtle spring rolls to wild barramundi and a volcanic hot stone steak, taste the diverse flavours of Tropical North Queensland.

    Visitors can also explore the region’s local markets. Port Douglas Markets offers artisan products and tropical treats each Sunday, while the Saturday morning Mossman Markets is the place for fresh local produce from the surrounding farming community.

    Just outside of Port Douglas, Ospreys at Thala Beach Nature Reserve has one of the region’s most memorable dining outlooks. Perched on a small headland between rainforest and sea, take in views across the coastline and mountains while you dine. The seasonal menu highlights local seafood, tropical fruits and native ingredients sourced from across the region

    Travelling with young humans

    Hartley's Crocodile Adventures port douglas
    Catch a spectacle at Hartley’s Crocodile Adventures. (Credit: TTNQ)

    Port Douglas caters for all types of visitors, but families especially love the walkable streets, wide beaches and range of activities nearby. An attraction that never fails to delight all ages is Hartley’s Crocodile Adventures – a wildlife sanctuary and ecotourism park with some of the region’s largest crocodiles. Here, you’ll also find koalas, cassowaries, turtles and other Australian wildlife.

    For something slower paced, sit back and enjoy a tranquil visit aboard the historic Lady Douglas River Cruise. Glide along the calm waters of Dickson Inlet, keeping an eye out for birdlife and estuarine crocodiles along the mangroves. Children can take part in activity sheets onboard and even have the opportunity to help steer the boat.

    This region is also deeply connected to Indigenous culture, and a Dreamtime Walk is one way to learn about it. Discover the stories, traditions and connection to Country of the local Kuku Yalanji people from local Indigenous guides, while exploring the rainforest and waters of Mossman Gorge.

    Exploring local waterways

    Coya Beach port douglas
    Walk along the peaceful Cooya Beach. (Credit: TTNQ)

    Join a guided tour with Walkabout Cultural Adventures to explore the peaceful Cooya Beach. Led by deeply knowledgeable local Aboriginal guides, try seasonal local bush tucker, take in the beautiful landscape and gain insight into the history, culture and traditions of this land.

    Surrounded by dense canopy and ancient species, nearby Hartley’s Creek Falls are at their finest after rain. These beautiful falls are reached via a lush rainforest walk that winds through creek crossings, towering greenery and moss-covered boulders.

    To swim where the locals swim, head out past local farms and into the foothills of the Mossman River to Shannonvale – a low-key freshwater swimming hole surrounded by sun-warmed rocks and deep pockets of clear water. It’s a quiet area to spend a few hours retreating from the world.

    Adrenaline adventures

    Sailaway Port Douglas
    Take to the ocean with Sailaway Port Douglas. (Credit: TTNQ)

    One of the most high-octane ways to enjoy the nature of Tropical North Queensland is white-water rafting down the impressive Barron River. With Grade two and Grade three rapids, expect plenty of splashing, some teamwork, and a few moments where everyone in the raft screams and laughs at the same time.

    Join Back Country Bliss for the most unique floating experience you’ll ever encounter. Head into the rainforest and float along the serene Mossman River on your individual board, taking in the sights and sounds of the ancient landscape around you.

    If you prefer ocean swimming, Sailaway Port Douglas explores the idyllic Low Isles and the outer reef on their snorkelling tours. Enjoy the Great Barrier Reef from above or below and look out for coral gardens, giant clams, colourful reef fish and, if you’re lucky, sea turtles.

    For land-lovers, the Devil’s Thumb is a challenging but rewarding hike with incredible views over the coast and endless cane fields. This 10km return hike will take around six to eight hours, so leave a whole day and pack snacks!

    Experiences that give back

    Skyrail Rainforest Cableway port douglas experiences
    See the rainforest from above on The Skyrail Rainforest Cableway. (Credit: TTNQ)

    With two UNESCO World Heritage-listed sites – the Great Barrier Reef and the Wet Tropics of Queensland rainforest region – it’s not surprising Tropical North Queensland is a hub for eco-tourism. The stunning Daintree Ecolodge was founded on the principles of minimising environmental impact, supporting the local community and teaching guests about the local Indigenous culture. Their elevated rainforest-style ‘bayans’ are tucked among the trees, bringing nature into every part of a guest’s stay.

    Further down the coast, the luxury bungalows and treetop hideaways of Thala Beach Nature Reserve are dotted across 45 acres of protected headland, forest and beach. The property’s design intentionally preserves large areas of native vegetation and beachfront ecosystem, while conserving the surrounding habitat. The private beach and various swimming pools offer a cool retreat from the heat of the day, while the main lodge offers the perfect place to read and relax.

    The Skyrail Rainforest Cableway, a 7.5-kilometre cableway between Cairns and nearby Kuranda, has won multiple tourism and environmental awards. It’s also the first tourism attraction in the world to achieve Platinum EarthCheck Accreditation, for its long-term environmental management and sustainability initiatives.

    Start planning your Port Douglas adventure at tropicalnorthqueensland.org.au.