How to deal with the summer heat, Melbourne style.
Whether you immerse yourself in live music at St Kilda Festival , watch the world’s greatest tennis players have a crack at winning the Australian Open , celebrate diversity at the Midsumma Festival or spend a day at the MCG listening to the crack of leather on willow, Melbourne’s many festivals and events make the city buzz all summer long.
Taste a Melbourne summer at these restaurants and bars…
New addition to the scene, Morena Barra is an all-day diner bringing Latin American, cantina-style fare (and flair) to the city. Around the corner, the revamped Farmer’s Daughters rooftop is a green oasis ideal for afternoon snacks or an evening tipple.
Dine on delicious fare at Yarra Botanica. (Image: Kim Jane)
Floating on the Yarra, Ponyfish Island and Yarra Botanica also spell summer fun. Got a sweet tooth? Join the throngs outside Pidapipó on Degraves Street for to-die-for gelato and sorbetto.
Ponyfish Island floats on the Yarra River. (Image: Rob Blackburn)
Hit snooze at these Melbourne stays…
Nothing says summer like an open-air rooftop pool. At the Paris end of Bourke Street, Le Méridien’s rooftop pool has five-star views of the city’s skyline.
Retire to Le Meridien’s sky-high pool. (Image: Supplied/Diana Snape)
On Queen Street, Vibe Hotel has a humdinger of a rooftop bar. After checking in, head upstairs for a spritz accompanied by blockbuster Southbank views.
Brunch is served at Vibe Hotel’s rooftop bar, Fleet.
Melbourne’s summer to-do list
St Kilda Beach is a tried-and-true spot for a dip, foreshore walk or sunset cruise to see the thousand-strong colony of little penguins. At the Royal Botanic Gardens you can enjoy a genteel afternoon punting on the lake.
Further afield, the Fairfield Park Boathouse has gentleman’s rowboats, Canadian canoes or touring kayaks for self-propelled adventures on the Yarra.
Punting on the lake at Royal Botanic Gardens. (Image: Rob Blackburn)
Our hot tip: Known as the ‘Happy Slam’, the energy is unrivalled in Melbourne during the Australian Open tennis grand slam. Not into tennis? Head to the precinct anyway for seriously good cocktails, eats and vibes.
The action-packed Australian Open is one of the key events in Melbourne. (Image: Rob Blackburn)
Jo Stewart is a freelance features writer who pens stories about nature, pop culture, music, art, design and more from her home in the Macedon Ranges of Victoria. When not writing, you can find her trawling through vinyl records and vintage fashion at op shops, antique stores and garage sales.
The wild, otherworldly beauty of The Grampians offers a perfect place to unwind, slow down and relax.
Not all holidays yield the same result; some are bustling, with endless things to do, events to book and places to see. All great things, but they leave you feeling more tired than before. Then, there are destinations that help you slow down, making real connections and participating in self-care.
Destinations like The Grampians : surrounded by untouched nature, allowing a chance to reconnect with yourself and loved ones at a slower pace.
Discover six science-backed ways to enjoy a holiday and feel restored at the end of it.
1. Practice mindfulness
Be present at Hamilton Gallery. (Image: Visit Victoria)
Mindfulness – the practice of tuning into the present moment – has been found to help in reducing stress, anxiety and depression. One way to practice this art is by immersing yourself in art.
Hamilton Gallery has been in operation for over 60 years, and is not only home to many significant art pieces but also runs workshops and events for all ages to expand their awareness and understanding of art. The gallery is also the custodian of the largest collection of Gunditjmara artefacts held on country.
If you prefer to practice mindfulness through movement, visit Halls Gap Zoo to feed the meerkats – who wouldn’t feel better after focusing on these little guys? Or visit The Grampians Horse Riding Centre for an unforgettable morning ride through 10 kilometres of bushland. Enjoy the soothing movement of the horse and experience the bush anew.
2. Indulge in self-care
Take an immersive bath in nature on the Venus Baths loop walk. (Image: Visit Victoria)
While the term self-care might conjure up images of indulgent bubble baths or a soothing massage, there’s more to it than pampering. Self-care is any action that protects your physical, emotional and mental well-being.
Like taking an immersive ‘bath’ in nature. Do just that on the Venus Baths loop walk – ideal for less experienced hikers or those walking with kids – stopping at freshwater-filled rockpools to cool down along the way.
Serious hikers (we’re talking some rock hopping and traversing slippery tracks) can tackle the Wurgarri, or Mount Sturgeon walk, which rewards the effort with panoramic views from the summit.
For those whose idea of self-care leans more towards arts and culture, a visit to WAMA is a must. Australia’s first national centre for environmental art is home to exhibitions that explore the natural world through film, installation, painting, performance and more.
3. Embrace nature
Soak in incredible views over Halls Gap at Boroka Lookout. (Image: Visit Victoria)
Spending time in nature is the ultimate way to soothe your body and mind. It’s been proven to help with all manner of things, from reducing stress to boosting cognitive function. And there’s no better place to enjoy it than among the raw sandstone, wildflowers and native creatures of The Grampians.
Rocklands Reservoir, spanning 6700 hectares, is an ideal spot. Breathe in the fresh air and enjoy the view over Grampians National Park. Cast a line, hire a canoe or follow nature trails along the water’s perimeter. How’s the serenity?
To appreciate nature’s imposing power, head to Splitters Falls. Here, find unrivalled tranquillity. Spring is the best time to visit, when bouquets of native spring flowers greet visitors.
Those with limited mobility will appreciate Boroka Lookout, a viewing platform surrounded by breathtaking views over Halls Gap and the eastern Grampians. Come early to witness a sunrise you’ll never forget.
4. Prioritise Rest
Recharge at Nook on the Hill. (Image: Visit Victoria)
Above all else, a holiday should be an opportunity to recharge, and there’s no better way to do it than to get a good night’s sleep. We don’t need to tell you how essential sleep is, for everything from mental health to strengthening the immune system.
Try Wanderlust Glamping , where guests fall asleep to the soothing sounds of nature after an evening relaxing around the fire pit and wake to your very own green oasis.
For pure luxury in the foothills of the Grampians National Park, look no further than Nook on the Hill – a handcrafted tiny house surrounded by rewilded, lush native Australian bush. It might be small, but Nook on the Hill has everything needed to unwind in style, including an outdoor bath for balmy nights.
For a modern farm stay, book at Mount William Station in the foothills of The Grampians. The station combines old-world charm with modern amenities and easy access to everything this region has to offer.
5. Engage Your Senses
Indulge in a meal at Salingers. (Image: Visit Victoria)
Few human senses are as fun to indulge in as taste. A meal at Salingers in Great Western is the ultimate treat, and not only for the taste buds. The food is excellent, but Salingers’ really unique attraction is the bustling beehive that lives within the walls of the historic building.
For an expertly smoked burger, ribs, or beef brisket, head to Flame Brothers in Halls Gap. Tuck into delicious food while you enjoy the view.
If you prefer your senses heightened by the pump of adrenaline, Grampians Soaring Club offers an eagle-eye view of the Grampians National Park and Pyrenees Ranges from a glider. Take in the sights with a cross-country flight, ridge soar, or altitude wave flight.
6. Connect and reconnect
Step into the whacky Dimboola Imaginarium. (Image: Denis Bin)
Making shared memories is a wonderful way to reconnect with old friends or make new ones. These unexpected finds make it easy to discover something new in The Grampians.
Amateur geologists will delight at the Kanawinka geotrail, which covers 60 sites over Australia’s most extensive volcanic province. Visit the Penshurst Volcano Discovery Centre to learn more about volcanic activity in The Grampians, or head to nearby Mount Napier State Park for a trip into the Byaduk lava caves.
Pop in to the Ros McArthur Art Studio to peruse the gardens full of native and exotic plants and flowers that serve as the subjects of Ros’s still life paintings.
For a shopping experience like no other, head to the Dimboola Imaginarium . Far more than a shop, the Dimboola Imaginarium is an immersive experience where you’ll find all manner of quirky bits and pieces. Expect the unexpected.
